Therapists in Framingham, MA

Photo of Yvonne Jenkins, PhD, Psychologist
Yvonne Jenkins
Psychologist, PhD
Verified Verified
Framingham, MA 01702  (Online Only)
Stressful conditions may influence depression, anxiety, and other psychological challenges. Life transitions, academic or work stress, family problems, or relational difficulties with a friend or significant other may trigger such distress. My psychodynamic orientation is relational, integrative, and informed by diverse realities such as culture, race, ethnicity, and gender. My approach enables clients to feel safe, understood, and hopeful in their journeys toward change while strengthening confidence, self-esteem, facilitating the development of effective coping and problem solving skills.
Stressful conditions may influence depression, anxiety, and other psychological challenges. Life transitions, academic or work stress, family problems, or relational difficulties with a friend or significant other may trigger such distress. My psychodynamic orientation is relational, integrative, and informed by diverse realities such as culture, race, ethnicity, and gender. My approach enables clients to feel safe, understood, and hopeful in their journeys toward change while strengthening confidence, self-esteem, facilitating the development of effective coping and problem solving skills.
(617) 580-5399 View (617) 580-5399
Photo of David Raniere - David Raniere, Ph.D., Psychologist
David Raniere, Ph.D.
Psychologist
Verified Verified
Framingham, MA 01701
My practice is devoted to creating a reflective space where individuals can make fuller contact with who they are and actively stretch beyond the limits of what they can do alone. Attention to one's inner life requires respect and courage, and fosters greater understanding, healing, growth, and the making of a more fulfilling life. The changes my patients seek to make include several dimensions. Improvements are often sought with respect to painfully familiar habits of thought, feeling, and action (or inaction). These are often longstanding burdens that one has carried for quite some time.
My practice is devoted to creating a reflective space where individuals can make fuller contact with who they are and actively stretch beyond the limits of what they can do alone. Attention to one's inner life requires respect and courage, and fosters greater understanding, healing, growth, and the making of a more fulfilling life. The changes my patients seek to make include several dimensions. Improvements are often sought with respect to painfully familiar habits of thought, feeling, and action (or inaction). These are often longstanding burdens that one has carried for quite some time.
(617) 682-9107 View (617) 682-9107
Photo of Joy Gilman, MA
Joy Gilman
MA
Verified Verified
Framingham, MA 01702
I am mother-of-two, polyamorous, queer, sex-positive, private-practice psychotherapist. I specialize in working with neurodivergent and/or queer teens and emerging adults and with people who identify as LGBTQIA+, consensually non-monogamous/polyamorous, or kinky. Together, we work on issues of exploring identity; communication; vulnerability; boundary setting; jealousy; navigating relationships with friends, family, and colleagues; family dynamics; and more. I also work with many people who experience chronic pain. Many of my clients struggle with depression, general anxiety, social anxiety, ADHD, or feelings of low self-worth.
I am mother-of-two, polyamorous, queer, sex-positive, private-practice psychotherapist. I specialize in working with neurodivergent and/or queer teens and emerging adults and with people who identify as LGBTQIA+, consensually non-monogamous/polyamorous, or kinky. Together, we work on issues of exploring identity; communication; vulnerability; boundary setting; jealousy; navigating relationships with friends, family, and colleagues; family dynamics; and more. I also work with many people who experience chronic pain. Many of my clients struggle with depression, general anxiety, social anxiety, ADHD, or feelings of low self-worth.
(508) 205-0756 View (508) 205-0756
Photo of Sarah Liming, LICSW, Clinical Social Work/Therapist
Sarah Liming
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Framingham, MA 01701  (Online Only)
Hello! I am a LICSW in private practice (currently telehealth only) seeing adults for individual therapy. I work with individuals coping with eating disorders/body image issues, anxiety, life transitions, and personal growth. I am passionate about working with you to identify your inner critic and work on being more compassionate to yourself in order to create the life you want to live. I work in an interactive, compassionate and nonjudgmental way with clients to help them examine their thoughts, feelings, and behaviors and set reasonable treatment goals.
Hello! I am a LICSW in private practice (currently telehealth only) seeing adults for individual therapy. I work with individuals coping with eating disorders/body image issues, anxiety, life transitions, and personal growth. I am passionate about working with you to identify your inner critic and work on being more compassionate to yourself in order to create the life you want to live. I work in an interactive, compassionate and nonjudgmental way with clients to help them examine their thoughts, feelings, and behaviors and set reasonable treatment goals.
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Photo of Susan Shearer, LICSW, Clinical Social Work/Therapist
Susan Shearer
Clinical Social Work/Therapist, LICSW
Verified Verified
Framingham, MA 01701
Sue Shearer is a Licensed Independent Clinical Social Worker who has worked as a social worker in the Framingham community for over 30 years, helping countless parents and children impacted by trauma, substance issues, mental health issues, and domestic violence. Sue is known for her positive energy, creativity, and compassion. She is easy to talk to, interactive, and likely to share a laugh or two in sessions. Sue will work with you to find your strengths and build upon them to help you move forward through your life challenges. Sue is a holistic practitioner with a focus on wellness and the mind-body-spirit connection.
Sue Shearer is a Licensed Independent Clinical Social Worker who has worked as a social worker in the Framingham community for over 30 years, helping countless parents and children impacted by trauma, substance issues, mental health issues, and domestic violence. Sue is known for her positive energy, creativity, and compassion. She is easy to talk to, interactive, and likely to share a laugh or two in sessions. Sue will work with you to find your strengths and build upon them to help you move forward through your life challenges. Sue is a holistic practitioner with a focus on wellness and the mind-body-spirit connection.
(508) 501-9717 View (508) 501-9717
Photo of Brenda L Homefield-Rosenzweig, LICSW, M ED, Clinical Social Work/Therapist
Brenda L Homefield-Rosenzweig
Clinical Social Work/Therapist, LICSW, M ED
Verified Verified
Framingham, MA 01701
Brenda Homefield-Rosenzweig, LICSW has a Master's in Social Work from Boston College and a Master's in Generic Special Education. She enjoys working with a wide range of clients including adolescents, adults, couples, and families. Her clinical approach is client-centered, holistic, and integrative to utilize an environmental, strength-based and problem-solving approach which includes focuses on skills, talent, and art therapy. She also has an interest in LGBT issues, especially with support and processing for families of a person who is a member of the transgender community.
Brenda Homefield-Rosenzweig, LICSW has a Master's in Social Work from Boston College and a Master's in Generic Special Education. She enjoys working with a wide range of clients including adolescents, adults, couples, and families. Her clinical approach is client-centered, holistic, and integrative to utilize an environmental, strength-based and problem-solving approach which includes focuses on skills, talent, and art therapy. She also has an interest in LGBT issues, especially with support and processing for families of a person who is a member of the transgender community.
(774) 217-7728 View (774) 217-7728
Photo of Tia Burr, LMHC, Counselor
Tia Burr
Counselor, LMHC
Verified Verified
Framingham, MA 01701
Tia Burr is a Licensed Mental Health Counselor (LMHC) with a unique understanding and passion for helping individuals and couples address their unique challenges and find healthy perceptions of themselves. Tia does this by realizing and capitalizing on her clients' personal strengths, to increase healthy coping skills and overall life fulfillment. She has 4 years of experience and specializes in substance use, depression, anxiety, relationship issues, and major life transitions.
Tia Burr is a Licensed Mental Health Counselor (LMHC) with a unique understanding and passion for helping individuals and couples address their unique challenges and find healthy perceptions of themselves. Tia does this by realizing and capitalizing on her clients' personal strengths, to increase healthy coping skills and overall life fulfillment. She has 4 years of experience and specializes in substance use, depression, anxiety, relationship issues, and major life transitions.
(774) 771-2105 View (774) 771-2105
Photo of Maggie O'Brien, LMHC, Counselor
Maggie O'Brien
Counselor, LMHC
Verified Verified
Framingham, MA 01701
Maggie O’Brien is a Licensed Mental Health Counselor with 8 years of experience helping those struggling with depression, anxiety, bipolar disorder, self-esteem issues, and life transitions. She has worked in environments including schools, emergency services, residential programs, and community care. Her career has engendered the skills to develop rapport with clients, navigate community resources, and help individuals and families build on strengths and cultivate hope. Maggie believes a person-centered approach is essential for helping clients improve their physical, emotional, and mental well-being.
Maggie O’Brien is a Licensed Mental Health Counselor with 8 years of experience helping those struggling with depression, anxiety, bipolar disorder, self-esteem issues, and life transitions. She has worked in environments including schools, emergency services, residential programs, and community care. Her career has engendered the skills to develop rapport with clients, navigate community resources, and help individuals and families build on strengths and cultivate hope. Maggie believes a person-centered approach is essential for helping clients improve their physical, emotional, and mental well-being.
(508) 500-1405 View (508) 500-1405
Photo of Abby Donoghue, MSW, Pre-Licensed Professional
Abby Donoghue
Pre-Licensed Professional, MSW
Verified Verified
Framingham, MA 01701
My name is Abby Donoghue and I am a pre-licensed social worker who earned my masters degree from Boston College. I have experience working with both adolescents and adults providing individual and group therapy. I have worked with a variety of diagnoses, including anxiety, depression, PTSD, substance use disorders, and personality disorders. I see clients in our Framingham office or via telehealth, and see individuals, couples, and those interested in group therapy.
My name is Abby Donoghue and I am a pre-licensed social worker who earned my masters degree from Boston College. I have experience working with both adolescents and adults providing individual and group therapy. I have worked with a variety of diagnoses, including anxiety, depression, PTSD, substance use disorders, and personality disorders. I see clients in our Framingham office or via telehealth, and see individuals, couples, and those interested in group therapy.
(508) 290-1671 View (508) 290-1671
Photo of Sj Bashein - Bashein Therapy Services, LICSW, Clinical Social Work/Therapist
Bashein Therapy Services
Clinical Social Work/Therapist, LICSW
Verified Verified
Framingham, MA 01701  (Online Only)
I am currently accepting new clients for both individual and couples therapy and have openings Monday evenings, Tuesday mornings and evenings, and Wednesdays. In my work I focus on creating an environment that is safe enough for clients to explore feelings and experiences, and to delve into the things that worry them. Clients I work with are often struggling with parenthood, marriage, partners, or children, personal relationships, or major changes in life. I love working with clients who are curious and engaged, and for clients seeking art therapy services, therapy is also a priority to provide new means of expression and healing.
I am currently accepting new clients for both individual and couples therapy and have openings Monday evenings, Tuesday mornings and evenings, and Wednesdays. In my work I focus on creating an environment that is safe enough for clients to explore feelings and experiences, and to delve into the things that worry them. Clients I work with are often struggling with parenthood, marriage, partners, or children, personal relationships, or major changes in life. I love working with clients who are curious and engaged, and for clients seeking art therapy services, therapy is also a priority to provide new means of expression and healing.
(508) 882-7137 View (508) 882-7137
Photo of Surabhi Jain, MA, Pre-Licensed Professional
Surabhi Jain
Pre-Licensed Professional, MA
Verified Verified
Framingham, MA 01702  (Online Only)
Surabhi is accomplished mental health therapist, who has successfully helped clients unravel physical, mental and emotional layers to identify the source. In a safe and judgement free space, surabhi aids in transforming flawed and unhealthy beliefs into a more constructive narrative. She has experience working via telehealth. Surabhi serves a population ranging from adolescence to late adulthood and offers a multicultural perspective. She utilizes mindfulness techniques in conjunction with CBT
Surabhi is accomplished mental health therapist, who has successfully helped clients unravel physical, mental and emotional layers to identify the source. In a safe and judgement free space, surabhi aids in transforming flawed and unhealthy beliefs into a more constructive narrative. She has experience working via telehealth. Surabhi serves a population ranging from adolescence to late adulthood and offers a multicultural perspective. She utilizes mindfulness techniques in conjunction with CBT
(508) 761-0807 View (508) 761-0807
Photo of Jarrett Clayman, LMHC, Counselor
Jarrett Clayman
Counselor, LMHC
Verified Verified
Framingham, MA 01702
The relationship we have with ourselves sets the bar for all our other relationships, and through our relationships with others, we can heal ourselves if we know how. Together, we’ll develop and use strategies that consider both your strengths and challenges so that you have a real chance of changing the patterns that are no longer serving you. My goal is to walk beside you, and as you point us in a direction, I’ll support you by shining a light on your path. It can feel too hard to take steps when you can’t see what’s ahead- but once you see the terrain clearly, it’s much easier to move through- especially with a trained guide.
The relationship we have with ourselves sets the bar for all our other relationships, and through our relationships with others, we can heal ourselves if we know how. Together, we’ll develop and use strategies that consider both your strengths and challenges so that you have a real chance of changing the patterns that are no longer serving you. My goal is to walk beside you, and as you point us in a direction, I’ll support you by shining a light on your path. It can feel too hard to take steps when you can’t see what’s ahead- but once you see the terrain clearly, it’s much easier to move through- especially with a trained guide.
(508) 719-6747 View (508) 719-6747
Photo of Anindita Chatterjeebhaumik - Boston Evening Therapy  Associates , LICSW, LCSW, Clinical Social Work/Therapist
Boston Evening Therapy Associates
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Framingham, MA 01702  (Online Only)
Waitlist for new clients
Engaging my clients in a warm, mutually respectful and comforting way by building a trusting relationship between the therapist & the client is crucial to me. My approach is client –centric, empathetic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques tailored to each client. Having counseled people since 1999, I have been trained in various techniques over the past decade & have the flexibility to choose the best therapeutic techniques. I frequently use CBT (Trauma Focused CBT), DBT, Interpersonal & Mindfulness Based Stress Reduction, Feminist Theory to assist clients.
Engaging my clients in a warm, mutually respectful and comforting way by building a trusting relationship between the therapist & the client is crucial to me. My approach is client –centric, empathetic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques tailored to each client. Having counseled people since 1999, I have been trained in various techniques over the past decade & have the flexibility to choose the best therapeutic techniques. I frequently use CBT (Trauma Focused CBT), DBT, Interpersonal & Mindfulness Based Stress Reduction, Feminist Theory to assist clients.
(508) 300-9986 View (508) 300-9986
Photo of Adam Richard Freilich - Lynnwood Counseling Services , LADC II, IC/RC-A, NCIP, Drug & Alcohol Counselor
Lynnwood Counseling Services
Drug & Alcohol Counselor, LADC II, IC/RC-A, NCIP
Verified Verified
1 Endorsed
Framingham, MA 01702
My ideal client is an individual dealing with substance abuse and various addiction issues, feeling overwhelmed by their consequences. They seek clarity and a well-defined path to recovery, aiming to rebuild their lives, strengthen relationships, and regain a sense of control and normalcy. Their aim extends beyond just achieving sobriety to leading a fulfilling, purposeful life free from the constraints of addiction. They wish to explore the underlying causes of their addiction, develop effective coping strategies, and foster personal growth.
My ideal client is an individual dealing with substance abuse and various addiction issues, feeling overwhelmed by their consequences. They seek clarity and a well-defined path to recovery, aiming to rebuild their lives, strengthen relationships, and regain a sense of control and normalcy. Their aim extends beyond just achieving sobriety to leading a fulfilling, purposeful life free from the constraints of addiction. They wish to explore the underlying causes of their addiction, develop effective coping strategies, and foster personal growth.
(508) 625-9821 View (508) 625-9821
Photo of Frank Zappulla, PsyD
Frank Zappulla
PsyD
Verified Verified
Framingham, MA 01701
I will listen to your concerns and provide you with the tools necessary to overcome them. Whether you are dealing with anxiety, stress, or depression, I am here to help, encourage, and heal. Your needs and concerns are my priorities. I approach therapy as a dual effort as you are not alone. I care deeply about my clients happiness and their quality of life.
I will listen to your concerns and provide you with the tools necessary to overcome them. Whether you are dealing with anxiety, stress, or depression, I am here to help, encourage, and heal. Your needs and concerns are my priorities. I approach therapy as a dual effort as you are not alone. I care deeply about my clients happiness and their quality of life.
(508) 252-0945 View (508) 252-0945
Photo of Jill Schreider, LICSW, Clinical Social Work/Therapist
Jill Schreider
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Framingham, MA 01701
Not accepting new clients
I am a strengths-based play therapist with a specialization in infant mental health. I believe that change, growth, and magic can happen through play- for both little ones and their grown-ups. I have spent over a decade in early childhood, working several years as a preschool teacher before becoming a social worker and early childhood mental health consultant.
I am a strengths-based play therapist with a specialization in infant mental health. I believe that change, growth, and magic can happen through play- for both little ones and their grown-ups. I have spent over a decade in early childhood, working several years as a preschool teacher before becoming a social worker and early childhood mental health consultant.
(508) 388-5003 View (508) 388-5003
Photo of Claudineia Aguiar
Claudineia Aguiar
Verified Verified
Framingham, MA 01702
Psicanálise, uma viagem que pode transformar a sua vida! A vida, às vezes, pode ser desafiadora. Como psicanalista tenho ajudado pessoas a superar alguns dos momentos mais difíceis e desafiadores da vida.A terapia psicanalítica pode ser utilizada como uma forma de cuidado psíquico. Ela pode te ajudar a lidar com os desafios do cotidiano, bem como te fortalecer emocionalmente para continuar enfrentando os obstáculos que podem vir a surgir. Com a análise aprende-se a escutar e a nomear o sintoma, que muitas vezes grita e que tende a dilacerar mente e coração. Quando ocorre mudança psíquica acontece a transformação!
Psicanálise, uma viagem que pode transformar a sua vida! A vida, às vezes, pode ser desafiadora. Como psicanalista tenho ajudado pessoas a superar alguns dos momentos mais difíceis e desafiadores da vida.A terapia psicanalítica pode ser utilizada como uma forma de cuidado psíquico. Ela pode te ajudar a lidar com os desafios do cotidiano, bem como te fortalecer emocionalmente para continuar enfrentando os obstáculos que podem vir a surgir. Com a análise aprende-se a escutar e a nomear o sintoma, que muitas vezes grita e que tende a dilacerar mente e coração. Quando ocorre mudança psíquica acontece a transformação!
(508) 290-5581 View (508) 290-5581
Photo of Jonathan Schulman, MA, LMHC, Counselor
Jonathan Schulman
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Framingham, MA 01702  (Online Only)
Untangling the complexities of relationships, work, family, and day-to-day life can be daunting on your own. From the patterns learned throughout your life to the stresses of today, much of what is no longer effective in your life is within your reach to change. Letting go of old ways can be difficult. Let's collaborate to build on your strengths to promote the best in you while safely and responsibly shifting away from what's no longer working.
Untangling the complexities of relationships, work, family, and day-to-day life can be daunting on your own. From the patterns learned throughout your life to the stresses of today, much of what is no longer effective in your life is within your reach to change. Letting go of old ways can be difficult. Let's collaborate to build on your strengths to promote the best in you while safely and responsibly shifting away from what's no longer working.
(617) 749-2670 View (617) 749-2670
Photo of Lisa J. Avery-Peck, LMHC, Licensed Professional Counselor
Lisa J. Avery-Peck
Licensed Professional Counselor, LMHC
Verified Verified
1 Endorsed
Framingham, MA 01701  (Online Only)
As a Licensed Mental Health Counselor, I work with adults experiencing anxiety, the impact of trauma, and challenges managing life stressors—including those arising from relationships, work, and life transitions. I help individuals discover and build on their unique strengths, clarify their goals, and understand what is preventing them from reaching those goals. I create a warm, compassionate, supportive, collaborative, non-judgmental space for clients.
As a Licensed Mental Health Counselor, I work with adults experiencing anxiety, the impact of trauma, and challenges managing life stressors—including those arising from relationships, work, and life transitions. I help individuals discover and build on their unique strengths, clarify their goals, and understand what is preventing them from reaching those goals. I create a warm, compassionate, supportive, collaborative, non-judgmental space for clients.
(508) 882-2779 View (508) 882-2779
Photo of Sheri Cheng, MA, Pre-Licensed Professional
Sheri Cheng
Pre-Licensed Professional, MA
Verified Verified
Framingham, MA 01701
My name is Sheri Cheng and I am a pre-licensed mental health counselor seeing clients in-office or through telehealth. I earned my Master's in Mental Health Counseling from Boston College and have years of experience working with children and young adults in educational and therapeutic settings. I have worked with a variety of diagnoses including depression, anxiety, ADHD, and autism in individual and group therapy. My specialties include social skills development, emotional regulation, and strengthening interpersonal relationships.
My name is Sheri Cheng and I am a pre-licensed mental health counselor seeing clients in-office or through telehealth. I earned my Master's in Mental Health Counseling from Boston College and have years of experience working with children and young adults in educational and therapeutic settings. I have worked with a variety of diagnoses including depression, anxiety, ADHD, and autism in individual and group therapy. My specialties include social skills development, emotional regulation, and strengthening interpersonal relationships.
(508) 978-3161 View (508) 978-3161
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How does your Therapist compare?

Number of Therapists in Framingham, MA

300+

Average cost per session

$150

Therapists in Framingham, MA who prioritize treating:

91% Anxiety
83% Depression
68% Coping Skills
68% Self Esteem
57% Trauma and PTSD
54% Relationship Issues
54% Grief

Average years in practice

12 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
78% UnitedHealthcare UHC | UBH
74% Optum

How Therapists in Framingham, MA see their clients

59% Online Only
41% In Person and Online

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Framingham?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.