Depression Therapists in Newberg, OR
At this time I am only providing individual psychotherapy and only via telehealth (online). I typically see people who experience depression, anxiety, anger, stress, persistent relationship difficulties, personality problems or self-concept issues. I have a particular interest in working with men regarding the issues listed above.
At this time I am only providing individual psychotherapy and only via telehealth (online). I typically see people who experience depression, anxiety, anger, stress, persistent relationship difficulties, personality problems or self-concept issues. I have a particular interest in working with men regarding the issues listed above.
Ali J Toedtemeier
Clinical Social Work/Therapist, LCSW, CADC-I
Verified Verified
Newberg, OR 97132
Waitlist for new clients
I primarily work with adults and have experience working with individual's dealing with stress, anxiety, depression, PTSD and in need of coping skills.
You did it! You made the first step of asking for support, and that is a huge step. If you are stressed, overwhelmed, dealing with change (which we always are), feeling alone, anxious, or struggling with whatever life has thrown at you, please know you don't have the go through it all alone. We are meant to connect with one another and therapy provides a safe, non-judgmental connection that can lead to promising outcomes.
I primarily work with adults and have experience working with individual's dealing with stress, anxiety, depression, PTSD and in need of coping skills.
You did it! You made the first step of asking for support, and that is a huge step. If you are stressed, overwhelmed, dealing with change (which we always are), feeling alone, anxious, or struggling with whatever life has thrown at you, please know you don't have the go through it all alone. We are meant to connect with one another and therapy provides a safe, non-judgmental connection that can lead to promising outcomes.
Bridges of Hope Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Newberg, OR 97132 (Online Only)
Waitlist for new clients
Do the challenges of life have you feeling overwhelmed, depressed, and confused? Life is difficult, and despite all of our efforts it gets the best of everyone from time to time. Counseling is a unique process that can afford you a valuable opportunity to enrich your relationships, gain greater skills for living, valuable insight, and a sense of direction into your life. As a licensed professional therapist I am specifically trained to help people develop new solutions to life's problems. My goal is to help you live the best life possible.
Do the challenges of life have you feeling overwhelmed, depressed, and confused? Life is difficult, and despite all of our efforts it gets the best of everyone from time to time. Counseling is a unique process that can afford you a valuable opportunity to enrich your relationships, gain greater skills for living, valuable insight, and a sense of direction into your life. As a licensed professional therapist I am specifically trained to help people develop new solutions to life's problems. My goal is to help you live the best life possible.
Hello! I am a licensed psychologist and have been practicing in the field for over 20 years. I work with adults and adolescents providing individual or couple's therapy. I address a wide variety of issues including depression, anxiety, trauma, problematic behaviors, communication problems, and relationship issues.
Hello! I am a licensed psychologist and have been practicing in the field for over 20 years. I work with adults and adolescents providing individual or couple's therapy. I address a wide variety of issues including depression, anxiety, trauma, problematic behaviors, communication problems, and relationship issues.
Recently expanded hours - accepting new clients. With a previous career in health and wellness and over 10 years working in the mental health field, I work to provide care from a relational psychodynamic perspective and a primary focus on patterns of how we relate with ourselves and others as we navigate our days. I work with adults struggling with depression, anxiety, trauma, grief, suicidal thoughts, etc. I consider it a tremendous honor to join each of my clients in their life journey and together we explore experiences that get us hung up living more freely in the lives we have today.
Recently expanded hours - accepting new clients. With a previous career in health and wellness and over 10 years working in the mental health field, I work to provide care from a relational psychodynamic perspective and a primary focus on patterns of how we relate with ourselves and others as we navigate our days. I work with adults struggling with depression, anxiety, trauma, grief, suicidal thoughts, etc. I consider it a tremendous honor to join each of my clients in their life journey and together we explore experiences that get us hung up living more freely in the lives we have today.
Now accepting new clients and OHP! As a veteran, I understand that reaching out for support can feel daunting. It takes bravery to step out into the unknown. I work with adults, children and teens struggling with trauma, grief, anxiety, depression and more. As a Professional Counselor Associate, I offer you a space of warmth and safety. Together, we will explore your inner strengths, discover your authentic self, develop skills, and forge meaningful connections as we navigate the terrain of your constantly changing life. I will collaborate with you in a non-judgmental and compassionate manner.
Now accepting new clients and OHP! As a veteran, I understand that reaching out for support can feel daunting. It takes bravery to step out into the unknown. I work with adults, children and teens struggling with trauma, grief, anxiety, depression and more. As a Professional Counselor Associate, I offer you a space of warmth and safety. Together, we will explore your inner strengths, discover your authentic self, develop skills, and forge meaningful connections as we navigate the terrain of your constantly changing life. I will collaborate with you in a non-judgmental and compassionate manner.
Tiffany Michelle Boersma
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Newberg, OR 97132
I also really enjoy working with individuals, couples, as well as adults who struggle with depression, anxiety, identity issues, Autism, ADHD, and addictions to substances.
I am experienced in helping with a variety of issues from: anxiety, depression, grief, trauma, interpersonal relationship issues, and chronic disease (cancer, Long COVID, Ehlers Danlos, Lyme Disease, etc.). I believe a person is a multifaceted mosaic of influences and experiences that brought them to where they are today. My style and modality of therapy is to come along side of you in order to help you uncover the deeper meaning and root causes of your distress without judgment. I offer kindness and warmth in my approach, allowing you to feel at ease and empowered in whatever issues you are facing.
I also really enjoy working with individuals, couples, as well as adults who struggle with depression, anxiety, identity issues, Autism, ADHD, and addictions to substances.
I am experienced in helping with a variety of issues from: anxiety, depression, grief, trauma, interpersonal relationship issues, and chronic disease (cancer, Long COVID, Ehlers Danlos, Lyme Disease, etc.). I believe a person is a multifaceted mosaic of influences and experiences that brought them to where they are today. My style and modality of therapy is to come along side of you in order to help you uncover the deeper meaning and root causes of your distress without judgment. I offer kindness and warmth in my approach, allowing you to feel at ease and empowered in whatever issues you are facing.
Newberg Counseling & Wellness is here for you. Our team of experienced, licensed therapists works with children, teens, parents, families, marriage, couples, men’s and women’s issues, LGBTQ identifying clients, adults for a range of concerns: depression, anxiety, trauma, addiction, relationship problems and people in seasons of change of all kinds.
Newberg Counseling & Wellness is here for you. Our team of experienced, licensed therapists works with children, teens, parents, families, marriage, couples, men’s and women’s issues, LGBTQ identifying clients, adults for a range of concerns: depression, anxiety, trauma, addiction, relationship problems and people in seasons of change of all kinds.
ISSUES & SPECIALITES: Anxiety Conditions, Generalized Anxiety, Separation Anxiety, OCD, Social & School Phobia, Posttraumatic Stress Disorder/Trauma Mood Conditions, Depression, Bipolar, Family, Marriage, Parent-Child difficulty Work conflict, Grief/loss Life transitions, Childhood conditions, Psychosis, Issues of acculturation, Spirituality, Etc.
We are a practice group of licensed psychologists that provide mental health services in English, Russian, and Ukrainian. We provide individual, couple, family, and group therapy, for ages 4 years old and up.
ISSUES & SPECIALITES: Anxiety Conditions, Generalized Anxiety, Separation Anxiety, OCD, Social & School Phobia, Posttraumatic Stress Disorder/Trauma Mood Conditions, Depression, Bipolar, Family, Marriage, Parent-Child difficulty Work conflict, Grief/loss Life transitions, Childhood conditions, Psychosis, Issues of acculturation, Spirituality, Etc.
We are a practice group of licensed psychologists that provide mental health services in English, Russian, and Ukrainian. We provide individual, couple, family, and group therapy, for ages 4 years old and up.
I am passionate about the work I do to help individuals, couples, and families navigate anxiety, depression, family conflict/ruptures, and parent-child relationships.
Accepting new clients as of September 30th! You are taking the time to make mental health a priority, and that is something to be proud of. I look forward to walking beside you while you navigate life while working towards your goals and aspirations. I think about your problems from a holistic perspective because I believe that everyone contributes to the problem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming roadblocks along the way.
I am passionate about the work I do to help individuals, couples, and families navigate anxiety, depression, family conflict/ruptures, and parent-child relationships.
Accepting new clients as of September 30th! You are taking the time to make mental health a priority, and that is something to be proud of. I look forward to walking beside you while you navigate life while working towards your goals and aspirations. I think about your problems from a holistic perspective because I believe that everyone contributes to the problem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming roadblocks along the way.
Skyler A Johnston
Licensed Professional Counselor, LPC, MA, QMHP
Verified Verified
1 Endorsed
Newberg, OR 97132
Welcome! I help individuals, couples and families navigate difficult times, explore and integrate past traumas and become aware of unhelpful thought patterns and habits. My goal is to assist you in becoming your best self. The approach we take will be based on your unique needs and concerns. If anxiety and depression are at the forefront, we will tackle these issues by exploring thought patterns, habits and life stressors. If you are feeling lost or stuck, we will identify personal values and brainstorm long and short-term goals. Always, I will bring an open-minded perspective to the relationship.
Welcome! I help individuals, couples and families navigate difficult times, explore and integrate past traumas and become aware of unhelpful thought patterns and habits. My goal is to assist you in becoming your best self. The approach we take will be based on your unique needs and concerns. If anxiety and depression are at the forefront, we will tackle these issues by exploring thought patterns, habits and life stressors. If you are feeling lost or stuck, we will identify personal values and brainstorm long and short-term goals. Always, I will bring an open-minded perspective to the relationship.
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We will work to create a therapeutic environment that allows you to work through the anxiety and depression that are weighing you down.
Sometimes the weight of the world can come crashing down on us, and we just need someone who is willing to sit with us as we put the pieces back together. My goal is to walk beside you as you examine your past experiences with yourself and others so that you can learn and grow into new healthy relationships that are fulfilling for you and your needs. Together we will look at the daily life stressors and the big life transitions that are taking up your energy and make a path that brings you joy.
We will work to create a therapeutic environment that allows you to work through the anxiety and depression that are weighing you down.
Sometimes the weight of the world can come crashing down on us, and we just need someone who is willing to sit with us as we put the pieces back together. My goal is to walk beside you as you examine your past experiences with yourself and others so that you can learn and grow into new healthy relationships that are fulfilling for you and your needs. Together we will look at the daily life stressors and the big life transitions that are taking up your energy and make a path that brings you joy.
I have experience working with those that have suffered trauma, suffer from depression, anxiety, are having parenting and mothering issues.
I approach counseling as a facilitator of growth and holistic health. I believe in order for clients to have a strong state of mental health they need to address not only their psychological health, but also their physical and spiritual health. I enjoy working with children, adolescents and adults.
I have experience working with those that have suffered trauma, suffer from depression, anxiety, are having parenting and mothering issues.
I approach counseling as a facilitator of growth and holistic health. I believe in order for clients to have a strong state of mental health they need to address not only their psychological health, but also their physical and spiritual health. I enjoy working with children, adolescents and adults.
Mindy Sutton
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Newberg, OR 97132
Hi there, and welcome! I'm currently accepting new clients and am passionate about helping couples strengthen their bond and feel comfortable & secure sharing their vulnerabilities. I work with individuals, couples, and First Responders experiencing relationship distress, anxiety, depression, or trauma. I have been married for over 30 years to a Lieutenant/Paramedic in the fire service, a mother of two grown children, and more than thirty years of experience working with people in medical and Christian-based settings. I understand the impact a stressful career and busy lifestyle have on people, their marriages, and their families.
Hi there, and welcome! I'm currently accepting new clients and am passionate about helping couples strengthen their bond and feel comfortable & secure sharing their vulnerabilities. I work with individuals, couples, and First Responders experiencing relationship distress, anxiety, depression, or trauma. I have been married for over 30 years to a Lieutenant/Paramedic in the fire service, a mother of two grown children, and more than thirty years of experience working with people in medical and Christian-based settings. I understand the impact a stressful career and busy lifestyle have on people, their marriages, and their families.
Heather Alison Shea
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Newberg, OR 97132
I create a safe space to process trauma, depression, anxiety, and addiction.
Life can be overwhelming and challenging at times, often leaving us lost or stuck as to how to move forward. My hope is to build a therapeutic relationship to understand your unique needs so that I can best support you in moving towards your desired goals. My job is to help you recognize the negative thinking patterns or behaviors that keep you stuck. Many of these challenges can cause the self-sabotaging behaviors leading to addiction or symptoms that interfere with reaching your goals. Addiction, trauma and shame often go hand in hand increasing the difficulty people have in navigating the challenges of life.
I create a safe space to process trauma, depression, anxiety, and addiction.
Life can be overwhelming and challenging at times, often leaving us lost or stuck as to how to move forward. My hope is to build a therapeutic relationship to understand your unique needs so that I can best support you in moving towards your desired goals. My job is to help you recognize the negative thinking patterns or behaviors that keep you stuck. Many of these challenges can cause the self-sabotaging behaviors leading to addiction or symptoms that interfere with reaching your goals. Addiction, trauma and shame often go hand in hand increasing the difficulty people have in navigating the challenges of life.
Mark R McMinn
Psychologist, PhD, ABPP
Verified Verified
Newberg, OR 97132 (Online Only)
Waitlist for new clients
I have been a licensed psychologist since 1985, board certified since 1995, giving me many years of experience in diagnosing and treating a variety of maladies, including anxiety disorders, depression, adjustment challenges, grief, and relationship troubles.
Life can take your breath away. Maybe you're living under the dark cloud of depression, struggling with anxiety, or noticing a relationship fraying around the edges. Psychotherapy can often help in these liminal moments of life. I will listen to your story as you listen to your life. Together, we will use evidence-based best practices to help you move forward. If you choose, I am open to considering your religion and spirituality, pondering together how faith may help you find meaning in difficult days and how it can sometimes cause harm.
I have been a licensed psychologist since 1985, board certified since 1995, giving me many years of experience in diagnosing and treating a variety of maladies, including anxiety disorders, depression, adjustment challenges, grief, and relationship troubles.
Life can take your breath away. Maybe you're living under the dark cloud of depression, struggling with anxiety, or noticing a relationship fraying around the edges. Psychotherapy can often help in these liminal moments of life. I will listen to your story as you listen to your life. Together, we will use evidence-based best practices to help you move forward. If you choose, I am open to considering your religion and spirituality, pondering together how faith may help you find meaning in difficult days and how it can sometimes cause harm.
Vanessa A Hays
Clinical Social Work Associate, LMSW, CSWA
Verified Verified
Newberg, OR 97132 (Online Only)
I work with individuals of all ages but specialize in working with children, pre-teens, and teens. Currently, I am only offering sessions through telehealth and would love to work alongside you on your journey towards hope and healing. In addition to lived experience, I have worked for over 10 years with individuals with symptoms of anxiety, depression, trauma, and stress. My goal is to build a collaborative therapeutic relationship and create a safe and accepting space where you can process your feelings and life experiences.
I work with individuals of all ages but specialize in working with children, pre-teens, and teens. Currently, I am only offering sessions through telehealth and would love to work alongside you on your journey towards hope and healing. In addition to lived experience, I have worked for over 10 years with individuals with symptoms of anxiety, depression, trauma, and stress. My goal is to build a collaborative therapeutic relationship and create a safe and accepting space where you can process your feelings and life experiences.
As a Clinical and Mental Health Counselor, I provide services for people who are struggling with a range of emotional concerns including anxiety, depression, stress, grief, loss, shame, and low self-worth.
Reaching out for help in a constantly changing world takes courage. Changes can be both overwhelming and exciting. You need to know you are not alone. As your therapist, I will partner with you to help find solutions and meaning in the uncertainty you are facing. Emotional distress and relational conflict are common human experiences. I invite you on this journey of self-discovery. I offer you hope and acceptance right where you are. I believe you are wired with resiliency and have the capacity to face life head-on.
As a Clinical and Mental Health Counselor, I provide services for people who are struggling with a range of emotional concerns including anxiety, depression, stress, grief, loss, shame, and low self-worth.
Reaching out for help in a constantly changing world takes courage. Changes can be both overwhelming and exciting. You need to know you are not alone. As your therapist, I will partner with you to help find solutions and meaning in the uncertainty you are facing. Emotional distress and relational conflict are common human experiences. I invite you on this journey of self-discovery. I offer you hope and acceptance right where you are. I believe you are wired with resiliency and have the capacity to face life head-on.
I practice EMDR which is an evidence based treatment for PTSD, depression, anxiety and more.
Accepting new clients at my Newberg Office or Telehealth. I work with young people and adults who struggle with anxiety, overwhelm, burn out, low self worth, feeling down, low or stuck. Together we'll incorporate coping skills into your life as well as process past trauma or difficulties to address the underlying issues that still bother you today. Life is busier and more stressful than ever, and I'm here to support you to find your path to mental and emotional wellness.
I practice EMDR which is an evidence based treatment for PTSD, depression, anxiety and more.
Accepting new clients at my Newberg Office or Telehealth. I work with young people and adults who struggle with anxiety, overwhelm, burn out, low self worth, feeling down, low or stuck. Together we'll incorporate coping skills into your life as well as process past trauma or difficulties to address the underlying issues that still bother you today. Life is busier and more stressful than ever, and I'm here to support you to find your path to mental and emotional wellness.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience. The impact can be felt across the lifespan and within our most important relationships. Through our therapeutic relationship, we will explore relational dynamics and coping styles that contribute to your distress. We will work together to develop new experiences and strategies for adopting a fuller, more authentic life.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience. The impact can be felt across the lifespan and within our most important relationships. Through our therapeutic relationship, we will explore relational dynamics and coping styles that contribute to your distress. We will work together to develop new experiences and strategies for adopting a fuller, more authentic life.
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What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.