Host: Julia Jakubowski, MSW, LCSW
Group meets in:
Newberg, OR 97132
"This is a monthly group that meets virtually. In this group you will learn how to deeply relax, which can prepare the body for sleep. The techniques are aimed to quiet the mind and to balance the nervous system. This ..."
(971) 287-7208
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Group meets in:
Newberg, OR 97132
Ask about online
"This is a monthly group that meets virtually. In this group you will learn how to deeply relax, which can prepare the body for sleep. The techniques are aimed to quiet the mind and to balance the nervous system. This ..."
Photo of Core Values Counseling, LLC, Marriage & Family Therapist
Host: Mrs. Sabrina Walters, MA, LMFT, LPC
Group meets in:
Newberg, OR 97132
"We offer Equine Assisted Therapy Group for all people in recovery. We meet at Helping Hands Horse Rescue and Equine Therapy in NE Newberg. Please contact us for more information. "
(971) 407-5492
Verified
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Group meets in:
Newberg, OR 97132
Ask about online
"We offer Equine Assisted Therapy Group for all people in recovery. We meet at Helping Hands Horse Rescue and Equine Therapy in NE Newberg. Please contact us for more information. "
Photo of Newberg Counseling & Wellness, Licensed Professional Counselor
Host: Susan Melendez Doak
Group meets in:
Newberg, OR 97132
"Newberg Counseling & Wellness is a group of like-minded clinicians who are passionate about delivering a personalized therapeutic experience to clients through highly trained clinicians and superb customer service—both online and in-person. We are here for you. Our team of ..."
(971) 297-3286
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Group meets in:
Newberg, OR 97132
Ask about online
"Newberg Counseling & Wellness is a group of like-minded clinicians who are passionate about delivering a personalized therapeutic experience to clients through highly trained clinicians and superb customer service—both online and in-person. We are here for you. Our team of ..."
Photo of Greg Douglas, Licensed Professional Counselor
Host: Greg Douglas, LPC
Group meets in:
Newberg, OR 97132
"Newberg Counseling & Wellness is a group of like-minded clinicians who are passionate about delivering a personalized therapeutic experience to clients through highly trained clinicians and superb customer service—both online and in-person. We are here for you. Our team of ..."
(503) 487-5108
Verified
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Group meets in:
Newberg, OR 97132
Ask about online
"Newberg Counseling & Wellness is a group of like-minded clinicians who are passionate about delivering a personalized therapeutic experience to clients through highly trained clinicians and superb customer service—both online and in-person. We are here for you. Our team of ..."
Host: Mrs. Sabrina J Walters, MA, LPC, LMFT
Group meets in:
Newberg, OR 97132
"At Core Values Counseling, LLC, we offer group Equine Assisted Therapy for people in recovery from addictions. We gather Helping Hands Healing Sanctuary northeast of Newberg Oregon every other Saturday. Anyone in recovery is welcome to attend. "
(503) 980-4782
Verified
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Group meets in:
Newberg, OR 97132
Ask about online
"At Core Values Counseling, LLC, we offer group Equine Assisted Therapy for people in recovery from addictions. We gather Helping Hands Healing Sanctuary northeast of Newberg Oregon every other Saturday. Anyone in recovery is welcome to attend. "
Photo of Sarah Elizabeth Sommerville, LPC Intern
Host: Mrs. Sarah Elizabeth Sommerville, MA, LPC
Group meets in:
Newberg, OR 97132
"5-week group focused on building strong social skills for tween girls through a variety of group activities. The next group will start Feb. 11 2014. The cost is $55 ($11 per session). "
(503) 894-5745
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Group meets in:
Newberg, OR 97132
"5-week group focused on building strong social skills for tween girls through a variety of group activities. The next group will start Feb. 11 2014. The cost is $55 ($11 per session). "
Photo of Nancy N Almquist
Host: Nancy N Almquist
Group meets in:
Newberg, OR 97132
"Beginning OCTOBER 13th, a five-week support group for teens struggling with body image and/or disordered eating. Join us in exploring important themes surrounding food, body, and diet culture in a therapeutic group setting. We will address body image, self-talk, social ..."
(503) 382-8905
Verified
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Group meets in:
Newberg, OR 97132
Ask about online
"Beginning OCTOBER 13th, a five-week support group for teens struggling with body image and/or disordered eating. Join us in exploring important themes surrounding food, body, and diet culture in a therapeutic group setting. We will address body image, self-talk, social ..."
Photo of Andrea J Tyler, Licensed Professional Counselor
Host: Andrea J Tyler, LPC, CADCIII
Group meets in:
Newberg, OR 97132
(425) 640-7009
Verified
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Group meets in:
Newberg, OR 97132
Not accepting new clients
Photo of Sarah Elizabeth Sommerville, LPC Intern
Host: Mrs. Sarah Elizabeth Sommerville, MA, LPC
Group meets in:
Newberg, OR 97132
"A Psycho-educational workshop focused on building strong communication skills and developing a strong bond between mothers and their daughters. "
(503) 894-5745
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Group meets in:
Newberg, OR 97132
"A Psycho-educational workshop focused on building strong communication skills and developing a strong bond between mothers and their daughters. "
Photo of Nancy N Almquist
Host: Nancy N Almquist
Group meets in:
Newberg, OR 97132
"A five-week (Nov 17-Dec 15th) online support group for adults struggling with body image and/or disordered eating. Join us in exploring important themes surrounding food, body, and diet culture in a therapeutic group setting. "
(503) 382-8905
Verified
View

Group meets in:
Newberg, OR 97132
Ask about online
"A five-week (Nov 17-Dec 15th) online support group for adults struggling with body image and/or disordered eating. Join us in exploring important themes surrounding food, body, and diet culture in a therapeutic group setting. "
Photo of Ashley Garcia Accepting Clients, Marriage & Family Therapist Intern
Host: Ashley Garcia Accepting Clients, MA
Group meets in:
Newberg, OR 97132
"This group can accommodate up to 8 women or teen girls recovering from trauma. Each week a different theme is explored with a focus on PTSD education & recovery using the relationship with a horse as the central tenant to ..."
(503) 382-8646
Verified
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Group meets in:
Newberg, OR 97132
Ask about online
"This group can accommodate up to 8 women or teen girls recovering from trauma. Each week a different theme is explored with a focus on PTSD education & recovery using the relationship with a horse as the central tenant to ..."
Photo of Ashley Garcia Accepting Clients, Marriage & Family Therapist Intern
Host: Ashley Garcia Accepting Clients, MA
Group meets in:
Newberg, OR 97132
"This group can accommodate up to 8 men struggling with feeling like life isn’t going the way they want, even when it's going well. Each week a different theme is explored with a focus on positive masculinity, self-esteem, and being ..."
(503) 382-8646
Verified
View

Group meets in:
Newberg, OR 97132
Ask about online
"This group can accommodate up to 8 men struggling with feeling like life isn’t going the way they want, even when it's going well. Each week a different theme is explored with a focus on positive masculinity, self-esteem, and being ..."
Photo of Ashley Garcia Accepting Clients, Marriage & Family Therapist Intern
Host: Ashley Garcia Accepting Clients, MA
Group meets in:
Newberg, OR 97132
"This group can accommodate up to 8 individuals recovering from grief. Each week a different theme is explored with a focus on grief education & recovery that uses the relationship with a horse as the central tenant to the program. ..."
(503) 382-8646
Verified
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Group meets in:
Newberg, OR 97132
Ask about online
"This group can accommodate up to 8 individuals recovering from grief. Each week a different theme is explored with a focus on grief education & recovery that uses the relationship with a horse as the central tenant to the program. ..."

What is the difference between Group Therapy and a Support Group?
Newberg Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Newberg is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Newberg are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Newberg allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Newberg can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.