Therapists in New Mexico
Our counselors have a variety of experience including working with adolescents and adults who are struggling with trauma, depression, domestic violence situations, anxiety, postpartum mood disorders and more.
At Land of Mañana Counseling it is our goal to provide quality mental health care to individuals in the New Mexico area. Our team of therapists is passionate about providing a holistic approach to mental health care. We use a variety of evidence-based practices to aid and empower our clients in reaching a total sense of well being. Let us match you with a therapist who best meets your needs. We have immediate openings for both in person and telehealth sessions with evening availability.
Our counselors have a variety of experience including working with adolescents and adults who are struggling with trauma, depression, domestic violence situations, anxiety, postpartum mood disorders and more.
At Land of Mañana Counseling it is our goal to provide quality mental health care to individuals in the New Mexico area. Our team of therapists is passionate about providing a holistic approach to mental health care. We use a variety of evidence-based practices to aid and empower our clients in reaching a total sense of well being. Let us match you with a therapist who best meets your needs. We have immediate openings for both in person and telehealth sessions with evening availability.
Kelli Hayden
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Albuquerque, NM 87109 (Online Only)
I have worked with a variety of populations to include adults, children, couples, families, military, and LGBTQ+, all with various presenting problems and diagnoses. I’ve provided treatment for many with extended trauma both in childhood and adulthood, anxiety, depression, mood disorders, marital and relationship challenges, adjustment disorders, military lifestyle adjustment, and psychosis.
I have worked with a variety of populations to include adults, children, couples, families, military, and LGBTQ+, all with various presenting problems and diagnoses. I’ve provided treatment for many with extended trauma both in childhood and adulthood, anxiety, depression, mood disorders, marital and relationship challenges, adjustment disorders, military lifestyle adjustment, and psychosis.
When a client brings their narrative and their struggles, I want to provide them a respectful and compassionate space to express emotions. People who have difficulty with depression, life transitions and anxiety are my specialty, especially bringing clarity during scary and uncertain times.
When a client brings their narrative and their struggles, I want to provide them a respectful and compassionate space to express emotions. People who have difficulty with depression, life transitions and anxiety are my specialty, especially bringing clarity during scary and uncertain times.
Sasha Scaparotti Nagler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Cruces, NM 88005
We are all deserving of discovering and meeting our true self. I welcome folks grappling with anxiety, depression, grief/loss, trauma, relationships, life transitions, and identity. I take an intersectional approach which understands there are many factors outside ourselves heavily impacting our overall wellness. I support clients of all abilities, race, genders and sexual orientation.
We are all deserving of discovering and meeting our true self. I welcome folks grappling with anxiety, depression, grief/loss, trauma, relationships, life transitions, and identity. I take an intersectional approach which understands there are many factors outside ourselves heavily impacting our overall wellness. I support clients of all abilities, race, genders and sexual orientation.
Mallory Hemerlein
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
1 Endorsed
Santa Fe, NM 87505 (Online Only)
Welcome, I'm so glad you're here! I specialize in working with people who have experienced trauma & support people who are moving through life's transitions. Many of my clients may be experiencing anxiety, depression, addictive behaviors, substance use, or relationship issues. It's my honor to provide affirming care to LGBTQIA+ folks. I am fluent in ASL can offer services to Deaf or HoH clients in their native language. I am certified in two trauma treatments, Reconsolidation of Traumatic Memories (RTM) & Compassionate Inquiry. Both are aimed to remind you of your wholeness beyond the traumatic experiences.
Welcome, I'm so glad you're here! I specialize in working with people who have experienced trauma & support people who are moving through life's transitions. Many of my clients may be experiencing anxiety, depression, addictive behaviors, substance use, or relationship issues. It's my honor to provide affirming care to LGBTQIA+ folks. I am fluent in ASL can offer services to Deaf or HoH clients in their native language. I am certified in two trauma treatments, Reconsolidation of Traumatic Memories (RTM) & Compassionate Inquiry. Both are aimed to remind you of your wholeness beyond the traumatic experiences.
We are excited to meet you on your journey to healing. We are committed to providing therapy services that are both compassionate and empowering. We work with adolescents, adults, and families. Our approach to family therapy is through a systemic perspective. Trying to understand individual behavior within the context of the family. We have experience working with a variety of issues including depression, anxiety, trauma, grief, ADHD, behavioral issues, attachment disorders, and marital and family issues. Therapy is about acquiring the tools we need when faced with adversity.
We are excited to meet you on your journey to healing. We are committed to providing therapy services that are both compassionate and empowering. We work with adolescents, adults, and families. Our approach to family therapy is through a systemic perspective. Trying to understand individual behavior within the context of the family. We have experience working with a variety of issues including depression, anxiety, trauma, grief, ADHD, behavioral issues, attachment disorders, and marital and family issues. Therapy is about acquiring the tools we need when faced with adversity.
Alameda Marriage & Family Therapy & IOP
Marriage & Family Therapist, PhD, LMFT, LADAC
Verified Verified
3 Endorsed
Las Cruces, NM 88005
We are a group of private practice clinicians who specialize in working with individuals, couples, and families across the lifespan. We have a variety of clinicians with varied specialities and theoretical approaches, so we can find just the right fit for your needs. Some examples of our specialities include: depression, anxiety, substance use and abuse, sexuality, child and family play therapy, family therapy. We accept most major insurance plans and self-pay clients. Se habla Espanol. We are now accepting clients.
We are a group of private practice clinicians who specialize in working with individuals, couples, and families across the lifespan. We have a variety of clinicians with varied specialities and theoretical approaches, so we can find just the right fit for your needs. Some examples of our specialities include: depression, anxiety, substance use and abuse, sexuality, child and family play therapy, family therapy. We accept most major insurance plans and self-pay clients. Se habla Espanol. We are now accepting clients.
I see a range of clients with depression, anxiety, and dissatisfaction with adjustment to their daily lives and/ or specific situations, who hope to move through these difficulties and experience fulfilling and satisfying lives.
I see a range of clients with depression, anxiety, and dissatisfaction with adjustment to their daily lives and/ or specific situations, who hope to move through these difficulties and experience fulfilling and satisfying lives.
Bilingual English/Spanish Psychotherapy & EMDR services provided by a mature experienced professional with insightful and compassionate counseling. If you are experiencing anxiety, depression, trauma, interpersonal conflicts, my practice may be the right place for you. I have years of experience with individuals from around the world. Other areas of expertise include working with victims of sexual abuse. Psychological Immigration Assessment for Spanish speakers and trauma.
Bilingual English/Spanish Psychotherapy & EMDR services provided by a mature experienced professional with insightful and compassionate counseling. If you are experiencing anxiety, depression, trauma, interpersonal conflicts, my practice may be the right place for you. I have years of experience with individuals from around the world. Other areas of expertise include working with victims of sexual abuse. Psychological Immigration Assessment for Spanish speakers and trauma.
Sabrina Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Albuquerque, NM 87102 (Online Only)
Expertise includes child welfare, trauma, grief, specializing in anxiety and depression treatment.
Are you looking for a mental health therapist who values your unique experiences, respects your spiritual beliefs, and helps you design your own path to healing? Meet Sabrina Gonzalez, a seasoned DSW-LCSW with over 18 years of clinical social work. Her approach involves incorporating various treatment interventions like CBT, attachment therapy, narrative therapy, TF-CBT, and more, to assist in stress reduction, enhance resilience, and develop valuable support networks.
Expertise includes child welfare, trauma, grief, specializing in anxiety and depression treatment.
Are you looking for a mental health therapist who values your unique experiences, respects your spiritual beliefs, and helps you design your own path to healing? Meet Sabrina Gonzalez, a seasoned DSW-LCSW with over 18 years of clinical social work. Her approach involves incorporating various treatment interventions like CBT, attachment therapy, narrative therapy, TF-CBT, and more, to assist in stress reduction, enhance resilience, and develop valuable support networks.
My passion and motivation is to help people become the best versions of themselves. Life experiences and circumstances can be challenging to overcome and deal with. I am compassionate about fostering positive mental health in children, adolescents, young adults, and couples. My focus is addressing issues such as identity exploration, trauma, life transitions, relationship dynamics, anxiety, and depression. My goal is to support you in processing and healing through what is needed for you to heal and grow into your best self.
My passion and motivation is to help people become the best versions of themselves. Life experiences and circumstances can be challenging to overcome and deal with. I am compassionate about fostering positive mental health in children, adolescents, young adults, and couples. My focus is addressing issues such as identity exploration, trauma, life transitions, relationship dynamics, anxiety, and depression. My goal is to support you in processing and healing through what is needed for you to heal and grow into your best self.
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87107
My clinical experience also includes treating substance abuse disorders, anxiety, depression, dissociation, history of incarceration, and history of homelessness.
*TELEHEALTH ONLY* You are not alone. Whether you’ve suffered the loss of a loved one, survived traumatic life experiences, trying to maintain your sobriety or recovery, or you’re trying to figure out how to love yourself…I am here to help and support you so you don’t have to do this alone.
My clinical experience also includes treating substance abuse disorders, anxiety, depression, dissociation, history of incarceration, and history of homelessness.
*TELEHEALTH ONLY* You are not alone. Whether you’ve suffered the loss of a loved one, survived traumatic life experiences, trying to maintain your sobriety or recovery, or you’re trying to figure out how to love yourself…I am here to help and support you so you don’t have to do this alone.
I use a Cognitive Behavioral Therapy (CBT) approach to working with individuals struggling with Depression, Anxiety, PTSD, Trauma, and Substance use.
I have a passion for working with adolescents and young adults from diverse populations. My goal is to provide a welcoming, comfortable, and safe environment for my clients. I am passionate about fighting against stigmas related to counseling within minority/ethnic groups. I believe people should be able to receive services and resources in their own language and as a bilingual practitioner, I provide services for Spanish and English-speaking individuals.
I use a Cognitive Behavioral Therapy (CBT) approach to working with individuals struggling with Depression, Anxiety, PTSD, Trauma, and Substance use.
I have a passion for working with adolescents and young adults from diverse populations. My goal is to provide a welcoming, comfortable, and safe environment for my clients. I am passionate about fighting against stigmas related to counseling within minority/ethnic groups. I believe people should be able to receive services and resources in their own language and as a bilingual practitioner, I provide services for Spanish and English-speaking individuals.
My gift is to set the stage so you experience your deepest well being, free from all emotional upset. Since studying and practicing trauma resolution methods, and understanding the latest brain research, I have developed a unique psychotherapeutic modality,, The Connection Method™. It permanently resolves traumatic experiences and mood disorders. It is a system that goes beyond managing stress, depression, anxiety, impulsivity, psychosomatic illnesses etc. Instead, it transforms them at their core so you can live your full potential. I enjoy working with individuals of the most varied backgrounds, as I myself am from 4 countries.
My gift is to set the stage so you experience your deepest well being, free from all emotional upset. Since studying and practicing trauma resolution methods, and understanding the latest brain research, I have developed a unique psychotherapeutic modality,, The Connection Method™. It permanently resolves traumatic experiences and mood disorders. It is a system that goes beyond managing stress, depression, anxiety, impulsivity, psychosomatic illnesses etc. Instead, it transforms them at their core so you can live your full potential. I enjoy working with individuals of the most varied backgrounds, as I myself am from 4 countries.
I am a qualified Psychotherapist with several years of experience in the mental health field, specializing in trauma, stress, depression, anxiety, grief and loss, and dysregulated emotions/behavior.
Are you feeling stressed, overwhelmed, or worried? Do you struggle to get rid of unpleasant memories or traumatic events? Have you felt unmotivated, isolated, afraid of, guilty, or ashamed? New changes or challenges can be hard to adjust to, and stressors or negative memories can affect mood, behaviors, thoughts, and physical sensations. Moreover, similar symptoms and stressful moments in life can affect or impair our relationships, family, and work. It is never too late to be helped!
I am a qualified Psychotherapist with several years of experience in the mental health field, specializing in trauma, stress, depression, anxiety, grief and loss, and dysregulated emotions/behavior.
Are you feeling stressed, overwhelmed, or worried? Do you struggle to get rid of unpleasant memories or traumatic events? Have you felt unmotivated, isolated, afraid of, guilty, or ashamed? New changes or challenges can be hard to adjust to, and stressors or negative memories can affect mood, behaviors, thoughts, and physical sensations. Moreover, similar symptoms and stressful moments in life can affect or impair our relationships, family, and work. It is never too late to be helped!
I am an experienced Mental Health Counselor providing counseling services for 25+ years in private practice supporting individuals, families and couples cope with life challenges that have become difficult and/or overwhelming. Together we set realistic goals and develop skills to assist with uncovering strengths, resilience, and talents to allow movement towards positive change. I work with diverse populations and issues, including, depression, anxiety, grief, loss, substance abuse, and self-esteem. I look forward to assisting you in your journey to being the person you want to be.
I am an experienced Mental Health Counselor providing counseling services for 25+ years in private practice supporting individuals, families and couples cope with life challenges that have become difficult and/or overwhelming. Together we set realistic goals and develop skills to assist with uncovering strengths, resilience, and talents to allow movement towards positive change. I work with diverse populations and issues, including, depression, anxiety, grief, loss, substance abuse, and self-esteem. I look forward to assisting you in your journey to being the person you want to be.
Kimberly Mejia-Rios
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Las Cruces, NM 88011
Whether you have been struggling with issues like depression, anxiety, self-esteem, relationship/family challenges, or even if life is just overwhelming and stressful, I am here to assist you through it. Every life experience you have been through is unique to you, and I am here to help you identify your strengths to help break down the issues you are facing. Together, we will explore the ways in which you can help yourself.
Whether you have been struggling with issues like depression, anxiety, self-esteem, relationship/family challenges, or even if life is just overwhelming and stressful, I am here to assist you through it. Every life experience you have been through is unique to you, and I am here to help you identify your strengths to help break down the issues you are facing. Together, we will explore the ways in which you can help yourself.
Life has many joys and challenges; being human is messy. In the times we are working through the challenges, mental health support can help us to feel less alone. Whether you are experiencing anxiety, depression, grief, relational issues, family conflict, trauma, or going through a life adjustment, I can be there to support you in your journey to wellbeing.
Life has many joys and challenges; being human is messy. In the times we are working through the challenges, mental health support can help us to feel less alone. Whether you are experiencing anxiety, depression, grief, relational issues, family conflict, trauma, or going through a life adjustment, I can be there to support you in your journey to wellbeing.
If you feel unsupported—or suffer from grief, anxiety, depression, or trauma — I offer professional help in a warm and safe environment. I have a wide and eclectic background and specialize in working with individuals who want a depth psychology that gets at the root of their issues. I see psychotherapy as a partnership, a mutual effort towards healing the psyche as well as a search for vitality, renewal and meaning. My orientation to psychotherapy is based on the simple understanding that the psyche, like the body, will heal itself if we create the right conditions for change to occur.
If you feel unsupported—or suffer from grief, anxiety, depression, or trauma — I offer professional help in a warm and safe environment. I have a wide and eclectic background and specialize in working with individuals who want a depth psychology that gets at the root of their issues. I see psychotherapy as a partnership, a mutual effort towards healing the psyche as well as a search for vitality, renewal and meaning. My orientation to psychotherapy is based on the simple understanding that the psyche, like the body, will heal itself if we create the right conditions for change to occur.
I accept referrals based on: stress management, depression, anxiety, body image, childhood abuse, family concerns, trauma, domestic violence, sexual assault, PTSD, issues affecting lesbian / gay / bisexual individuals, ADHD,and coping with discrimination.
I specialize in the areas of women's issues and multicultural counseling. Treatment takes on an integrative approach that best suits your needs. I emphasize personal growth and well-being for individuals, families, and communities of all ethnicities, cultures, races, genders, sexual orientations, ability/disability levels, socioeconomic statuses, ages, sizes, other identities.
Although I have expertise as a psychologist and I share that expertise with you, I believe that you are the expert of your life and have your own wisdom. Together we can collaborate to determine the best courses of action to improve your health and well-being.
I accept referrals based on: stress management, depression, anxiety, body image, childhood abuse, family concerns, trauma, domestic violence, sexual assault, PTSD, issues affecting lesbian / gay / bisexual individuals, ADHD,and coping with discrimination.
I specialize in the areas of women's issues and multicultural counseling. Treatment takes on an integrative approach that best suits your needs. I emphasize personal growth and well-being for individuals, families, and communities of all ethnicities, cultures, races, genders, sexual orientations, ability/disability levels, socioeconomic statuses, ages, sizes, other identities.
Although I have expertise as a psychologist and I share that expertise with you, I believe that you are the expert of your life and have your own wisdom. Together we can collaborate to determine the best courses of action to improve your health and well-being.
See more therapy options for New Mexico
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.