Therapists in Las Cruces, NM

Don W Hume
Psychologist, PhD
Las Cruces, NM 88001
If you’ve been feeling the weight of the world lately, you aren’t alone. Living in Las Cruces, New Mexico brings a unique set of challenges—from the rising costs of housing and the strain on our local resources to the quiet isolation that can settle in despite our growing community. Whether you are struggling with a persistent cloud of depression that makes it hard to face the day or an ever-present anxiety about the future, I am here to help you find your footing again.
If you’ve been feeling the weight of the world lately, you aren’t alone. Living in Las Cruces, New Mexico brings a unique set of challenges—from the rising costs of housing and the strain on our local resources to the quiet isolation that can settle in despite our growing community. Whether you are struggling with a persistent cloud of depression that makes it hard to face the day or an ever-present anxiety about the future, I am here to help you find your footing again.
(575) 448-8853 View (575) 448-8853
Felipe Guzman
Counselor, MA, LPCC
Las Cruces, NM 88001
Every human being experiences serious, elevated and/or inflamed negative emotionality brought on by unfortunate circumstances, other family members, friends, a co-worker or even a stranger, at some point in their lives. Feelings of anxiety, depression, uncontrolled anger, worry, loneliness, etc., can keep you from easily stepping forward towards experiencing a successful life full of joy, calm, peace and tranquility. It is rare to have this type of emotional stability 100% of the time, but it is easy to experience this serene and soothing overall manner of being most of the time :)
Every human being experiences serious, elevated and/or inflamed negative emotionality brought on by unfortunate circumstances, other family members, friends, a co-worker or even a stranger, at some point in their lives. Feelings of anxiety, depression, uncontrolled anger, worry, loneliness, etc., can keep you from easily stepping forward towards experiencing a successful life full of joy, calm, peace and tranquility. It is rare to have this type of emotional stability 100% of the time, but it is easy to experience this serene and soothing overall manner of being most of the time :)
(575) 209-2746 View (575) 209-2746
Aspen Creek Counseling
Clinical Social Work/Therapist, LCSW
2 Endorsed
Las Cruces, NM 88011
I’m here to support you on your journey towards healing and personal growth. With a deep commitment to understanding your unique experiences and challenges, I approach each session with empathy, respect, and a genuine desire to help you find meaningful solutions. I believe in creating a safe and non-judgmental space where you can explore your thoughts and feelings openly. My approach is collaborative and client-centered, which means that your goals and values guide our work together. I am dedicated to fostering a trusting relationship where you feel heard, validated, and empowered to make positive changes in your life.
I’m here to support you on your journey towards healing and personal growth. With a deep commitment to understanding your unique experiences and challenges, I approach each session with empathy, respect, and a genuine desire to help you find meaningful solutions. I believe in creating a safe and non-judgmental space where you can explore your thoughts and feelings openly. My approach is collaborative and client-centered, which means that your goals and values guide our work together. I am dedicated to fostering a trusting relationship where you feel heard, validated, and empowered to make positive changes in your life.
(575) 205-4239 View (575) 205-4239
Krystyna Gonzalez
Clinical Social Work/Therapist, LCSW
3 Endorsed
Las Cruces, NM 88001
Waitlist for new clients
¿Prefieres tu sesión de terapia en español? Do you prefer your therapy session in English? Have you been feeling unhappy, emotionally stuck, or triggered by recent trauma? It seems like attending to your priorities has become difficult, and you may be missing your old self and the hobbies that once brought you passion. Life can present challenging situations, and these issues can be addressed in therapy. Let's work together to help you regain control over your life, achieve your goals, and become the healed person you deserve to be.
¿Prefieres tu sesión de terapia en español? Do you prefer your therapy session in English? Have you been feeling unhappy, emotionally stuck, or triggered by recent trauma? It seems like attending to your priorities has become difficult, and you may be missing your old self and the hobbies that once brought you passion. Life can present challenging situations, and these issues can be addressed in therapy. Let's work together to help you regain control over your life, achieve your goals, and become the healed person you deserve to be.
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Well Tended Christian Therapy
Marriage & Family Therapist, LMFT
1 Endorsed
Las Cruces, NM 88005
Waitlist for new clients
Hi! My name is Katie Leonard, owner and therapist at Well Tended Christian Therapy. I believe God intends for you to become more and more the unique individual He designed you to be. This takes hard, good, intentional work. And it is worth it. Many of my clients struggle with anxiety - it's hard not to in this world! We get to the roots of that anxiety in order to heal the brain, heart and body. The goal is to heal, not just cope. I also work with the following issues, among others: Grief, PTSD and C-PTSD, Trauma, Dissociation, DID, and Attachment wounds (family of origin)
Hi! My name is Katie Leonard, owner and therapist at Well Tended Christian Therapy. I believe God intends for you to become more and more the unique individual He designed you to be. This takes hard, good, intentional work. And it is worth it. Many of my clients struggle with anxiety - it's hard not to in this world! We get to the roots of that anxiety in order to heal the brain, heart and body. The goal is to heal, not just cope. I also work with the following issues, among others: Grief, PTSD and C-PTSD, Trauma, Dissociation, DID, and Attachment wounds (family of origin)
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Douglas Layer
Counselor, MA, LPCC
Las Cruces, NM 88001
It's not a sign of weakness to feel overwhelmed. Our lives can be complicated. Sometimes, our feelings and emotions get the best of us. As a result, we can feel confused, sad, disconnected and/or angry. Explore your thoughts, feelings and experiences while in a confidential and comfortable counseling environment. Through the counseling process, you can gain a deeper understanding into your own behaviors, choices and relationships.
It's not a sign of weakness to feel overwhelmed. Our lives can be complicated. Sometimes, our feelings and emotions get the best of us. As a result, we can feel confused, sad, disconnected and/or angry. Explore your thoughts, feelings and experiences while in a confidential and comfortable counseling environment. Through the counseling process, you can gain a deeper understanding into your own behaviors, choices and relationships.
(575) 303-0643 View (575) 303-0643
Faith M Mahoney
Counselor, LPCC
Las Cruces, NM 88005
Greetings! My ideal clients are those that want to explore their inner worlds and create meaning for their lives. I am an open minded therapist that believes in personal freedom and a persons ability to choose and create.
Greetings! My ideal clients are those that want to explore their inner worlds and create meaning for their lives. I am an open minded therapist that believes in personal freedom and a persons ability to choose and create.
(575) 400-5021 View (575) 400-5021
Sandra M. White
Clinical Social Work/Therapist, LCSW
1 Endorsed
Las Cruces, NM 88001
In my therapeutic practice, I take a non-judgmental approach that integrates a strengths-based and systems perspective. I strive to understand each client’s unique experiences, values, and personal priorities. I believe that a strong therapeutic relationship is the foundation for meaningful change— clients overcome obstacles and achieve their desired goals. My passion lies in empowering individuals to develop fresh insights about their lives, make healthier choices, reduce stress, and strengthen coping skills. I incorporate mindfulness techniques, breathwork, and meditation to foster emotional resilience and personal growth.
In my therapeutic practice, I take a non-judgmental approach that integrates a strengths-based and systems perspective. I strive to understand each client’s unique experiences, values, and personal priorities. I believe that a strong therapeutic relationship is the foundation for meaningful change— clients overcome obstacles and achieve their desired goals. My passion lies in empowering individuals to develop fresh insights about their lives, make healthier choices, reduce stress, and strengthen coping skills. I incorporate mindfulness techniques, breathwork, and meditation to foster emotional resilience and personal growth.
(575) 483-8110 View (575) 483-8110
Healing Path Counseling
Clinical Social Work/Therapist, LCSW, SEP, EMDR, IFS-1
1 Endorsed
Online Only
Life can be difficult, and many of us are never taught how to navigate the complexity of being human. At times, this can leave us feeling lost, disconnected, and unsure of where to turn. These struggles are often intensified by experiences of invalidation, dehumanization, or abuse, which often leads to emotional pain, isolation, shame, fear, and emptiness. Yet growth and change are possible. My approach is grounded in human dignity, respect, and the belief that every person has the capacity to reconnect to their true self. I am committed to supporting those whose humanity has been historically dismissed or denied.
Life can be difficult, and many of us are never taught how to navigate the complexity of being human. At times, this can leave us feeling lost, disconnected, and unsure of where to turn. These struggles are often intensified by experiences of invalidation, dehumanization, or abuse, which often leads to emotional pain, isolation, shame, fear, and emptiness. Yet growth and change are possible. My approach is grounded in human dignity, respect, and the belief that every person has the capacity to reconnect to their true self. I am committed to supporting those whose humanity has been historically dismissed or denied.
(575) 468-4215 View (575) 468-4215
Ileana Saenz
Marriage & Family Therapist, MS, LMFT
Las Cruces, NM 88011
Waitlist for new clients
Hello! My name is Ileana. I believe in creating a safe and non-judgmental space for my clients, where they can freely express themselves and explore their thoughts and emotions. Each individual is unique, and I tailor my therapeutic methods to suit the needs and preferences of each client, ensuring they feel heard, understood, and respected.
Hello! My name is Ileana. I believe in creating a safe and non-judgmental space for my clients, where they can freely express themselves and explore their thoughts and emotions. Each individual is unique, and I tailor my therapeutic methods to suit the needs and preferences of each client, ensuring they feel heard, understood, and respected.
(575) 448-8518 View (575) 448-8518
Sasha Ponce
Counselor, MS, LPCC
Las Cruces, NM 88011
My name is Sasha Ponce, and I am a Licensed Professional Clinical Counselor (LPCC) in New Mexico. I earned my Master of Science in Mental Health Counseling from the University of Texas at El Paso. I have over 3.5 years of experience working with children, adolescents, and adults in the settings of community mental health and at a shelter. My work has included helping and supporting individuals navigating challenges such as life stressors, depression, self-esteem challenges, and anxiety.
My name is Sasha Ponce, and I am a Licensed Professional Clinical Counselor (LPCC) in New Mexico. I earned my Master of Science in Mental Health Counseling from the University of Texas at El Paso. I have over 3.5 years of experience working with children, adolescents, and adults in the settings of community mental health and at a shelter. My work has included helping and supporting individuals navigating challenges such as life stressors, depression, self-esteem challenges, and anxiety.
(575) 254-1276 View (575) 254-1276
Crystal Palafox
Marriage & Family Therapist Associate, LMFTA
1 Endorsed
Las Cruces, NM 88011
I work with individuals navigating life's challenges, transitions, and relationships. Whether you're carrying the effects of trauma, struggling with anxiety or depression, or facing family stress, your experiences deserve to be heard and understood. Every person has a unique story, and I strive to create a safe, welcoming, and confidential space where you can show up as you are while we work together to build on your strengths, resilience, and capacity for growth.
I work with individuals navigating life's challenges, transitions, and relationships. Whether you're carrying the effects of trauma, struggling with anxiety or depression, or facing family stress, your experiences deserve to be heard and understood. Every person has a unique story, and I strive to create a safe, welcoming, and confidential space where you can show up as you are while we work together to build on your strengths, resilience, and capacity for growth.
(575) 216-7732 View (575) 216-7732
Alejandro Cervantes
Psychologist, PhD
Las Cruces, NM 88001
Waitlist for new clients
My primary goal is to help my clients craft a new narrative, one that is filled with hope and optimism for their future. I believe in creating a supportive environment that fosters growth and confidence, where my clients feel safe, supported, validated, and respected throughout their therapeutic journey. This focus in therapy enables my clients to identify patterns in their thoughts and feelings, building insight into their choices in behaviors and relationships. While we cannot change our past, we can change how we perceive it, gaining valuable insights into ourselves, achieving our goals, and reinforcing our core values.
My primary goal is to help my clients craft a new narrative, one that is filled with hope and optimism for their future. I believe in creating a supportive environment that fosters growth and confidence, where my clients feel safe, supported, validated, and respected throughout their therapeutic journey. This focus in therapy enables my clients to identify patterns in their thoughts and feelings, building insight into their choices in behaviors and relationships. While we cannot change our past, we can change how we perceive it, gaining valuable insights into ourselves, achieving our goals, and reinforcing our core values.
(575) 619-7932 View (575) 619-7932
Energized Minds Therapy
Licensed Professional Counselor, LPCC
Las Cruces, NM 88001
I work with children through family therapy as well as individually with adults for different challenges that childhood and adulthood may bring. I have a focus on supporting the community with ADHD and Autism. My office is curated to have a space that is playful for kids as well as a tailored space for adults. I take the time to understand what brings you into therapy and apply the knowledge from my personal and professional experience to supporting you through all steps of treatment.
I work with children through family therapy as well as individually with adults for different challenges that childhood and adulthood may bring. I have a focus on supporting the community with ADHD and Autism. My office is curated to have a space that is playful for kids as well as a tailored space for adults. I take the time to understand what brings you into therapy and apply the knowledge from my personal and professional experience to supporting you through all steps of treatment.
(575) 414-4973 View (575) 414-4973
Beth Leary
Clinical Social Work/Therapist, LCSW, LICSW
Online Only
Hi; my name is Beth and I commend you for having the courage to take this step for your self-care. I have been a therapist for 23 years. I have extensive experience working with persons who are having difficulties navigating through life’s trials and tribulations–whether due to depression; anxiety; past/present trauma; or other life difficulties. I am calm and easygoing. You are the expert of your own experience; and I believe you have the answers; sometimes we need help finding them. Help me help you to help yourself.
Hi; my name is Beth and I commend you for having the courage to take this step for your self-care. I have been a therapist for 23 years. I have extensive experience working with persons who are having difficulties navigating through life’s trials and tribulations–whether due to depression; anxiety; past/present trauma; or other life difficulties. I am calm and easygoing. You are the expert of your own experience; and I believe you have the answers; sometimes we need help finding them. Help me help you to help yourself.
Jeremiah Wilson
Clinical Social Work/Therapist, LMSW
Las Cruces, NM 88001
I work with Treatment Associates Inc., a company dedicated to treating severe anxiety in its various forms. I prioritize a strengths-based, person-centered approach, with confidence that you have the ability to achieve your therapy goals. Many clients come to therapy facing challenges related to work, family, or relationships and are often amazed at the positive changes they experience as they learn to manage stress and anxiety effectively.
I work with Treatment Associates Inc., a company dedicated to treating severe anxiety in its various forms. I prioritize a strengths-based, person-centered approach, with confidence that you have the ability to achieve your therapy goals. Many clients come to therapy facing challenges related to work, family, or relationships and are often amazed at the positive changes they experience as they learn to manage stress and anxiety effectively.
(575) 579-5562 View (575) 579-5562
Casa De Mi Alma
Clinical Social Work/Therapist, MSSA, LCSW
1 Endorsed
Las Cruces, NM 88005
Waitlist for new clients
Hello! My name is Alma and I am honored to introduce my growing practice to you. Casa De Mi Alma (House of my Soul) is a holistic center with a team of therapists who offer various modalities to select from; creating a multi-faceted approach to best fit your needs and better serve wellness in our community. We believe addressing the connection of the mind-body-spirit is the best way to achieve ultimate balance in life. The focal point of the center is to offer services that encourage obtaining this balance. Those receiving services will have treatment plans created to serve their personal life advancement and wellness goals.
Hello! My name is Alma and I am honored to introduce my growing practice to you. Casa De Mi Alma (House of my Soul) is a holistic center with a team of therapists who offer various modalities to select from; creating a multi-faceted approach to best fit your needs and better serve wellness in our community. We believe addressing the connection of the mind-body-spirit is the best way to achieve ultimate balance in life. The focal point of the center is to offer services that encourage obtaining this balance. Those receiving services will have treatment plans created to serve their personal life advancement and wellness goals.
(575) 376-6276 View (575) 376-6276
Melissa Lyn Pullin
Clinical Social Work/Therapist, LCSW, LMSW
1 Endorsed
Online Only
My focus is on supporting older adults who are experiencing anxiety, stress, and the emotional challenges that can accompany aging and life transitions. Together, we can explore the concerns that are weighing on you and identify strategies to help you feel more confident, manage difficult emotions, and improve your quality of life.
My focus is on supporting older adults who are experiencing anxiety, stress, and the emotional challenges that can accompany aging and life transitions. Together, we can explore the concerns that are weighing on you and identify strategies to help you feel more confident, manage difficult emotions, and improve your quality of life.
(904) 659-9048 View (904) 659-9048
Balenda Leshell Towolawi
Licensed Master Social Worker, LCSW
Las Cruces, NM 88011
Reaching out for support takes courage. Whether you're navigating anxiety, trauma, life transitions, relationship challenges, or simply feeing overwhelmed, you don't have to do it alone. I believe therapy should feel like a safe, collaborative space where you are heard, respected, and supported without judgement.
Reaching out for support takes courage. Whether you're navigating anxiety, trauma, life transitions, relationship challenges, or simply feeing overwhelmed, you don't have to do it alone. I believe therapy should feel like a safe, collaborative space where you are heard, respected, and supported without judgement.
(575) 500-3259 View (575) 500-3259
Serina Apodaca-Peckham
Clinical Social Work/Therapist, LCSW
Online Only
I help adults struggling with the lasting effects of trauma understand how their experiences have shaped the way they think, feel, and cope, so they can give themselves grace, create new patterns, and build a life that isn't controlled by their past.
I help adults struggling with the lasting effects of trauma understand how their experiences have shaped the way they think, feel, and cope, so they can give themselves grace, create new patterns, and build a life that isn't controlled by their past.
(575) 587-8197 View (575) 587-8197

See more therapy options for Las Cruces

How does your Therapist compare?

Number of Therapists in Las Cruces, NM

200+

Average cost per session

$149

Therapists in Las Cruces, NM who prioritize treating:

89% Anxiety
89% Social Anxiety
89% Health Anxiety
89% Driving Anxiety
83% Depression
75% Trauma and PTSD
75% Complex PTSD

Average years in practice

12 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
70% Presbyterian
67% Medicaid

How Therapists in Las Cruces, NM see their clients

57% In Person and Online
43% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Las Cruces?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.