Therapists in Capitol Hill, Washington, DC

Life sometimes presents difficult circumstances, relationship conflict, and emotional turmoil. The therapists at Damian Waters & Associates help clients improve family and couple relationships, process transitions across the life course, enhance communication, work through depression and anxiety, as well as heal in the wake of trauma. Our therapists have received extensive training and are equipped to navigate many of life’s challenges. We employ a range of therapy modalities and techniques to help you reach your goals.

Hi there! I'm Harleigh Humphries, a Resident in Counseling in the state of Virginia. I provide services to adolescents, adults, couples, and families and specialize in the treatment of anxiety, depression, burnout, grief, trauma, marriage and relationship conflicts. I believe that therapy looks different for every person and that there is no "one size fits all" approach. I always aim to provide a welcoming space where you can feel safe and comfortable while you go through your own journey of growth and healing.

Are you seeking a deeper understanding of your emotions for healing and effective stress management? Do you aspire to self-improve and strengthen your connectivity with others through self-reflection, goal-setting, and self-discovery? Are you a couple aiming to enhance communication, emotional connectedness, and gain a better understanding of the unique dynamics of your relationship? Drawing from over 20 years of clinical and supervisory expertise, I am confident that we can collectively advance towards your goals. My services encompass individual, couples, and group tele-therapy as well as personalized, in-person wellness retreats.

If you find yourself overwhelmed by life's path or seeking for support, I'm here to offer an atmosphere of security where you can discuss your challenges without fear of being judged. It takes courage to make the decision to begin therapy, and I'm grateful to be a part of your journey toward healing. At Renewed Journey, LLC,  I strive to establish a welcoming, empathetic, and dignified atmosphere that recognizes the unique experiences you have, implementing a client-centered approach that prioritizes your needs. Treating an array of diagnoses, with a special focus in trauma, behavioral disorders, depression, anxiety, and more.

Now accepting EAPs. Pouring from an empty cup doesn't work. It seems like an easy concept, but for most of us, prioritizing our own self-care feels like we are doing something wrong. Yet, when we are caring for others and not prioritizing our own needs, we are left feeling burnt out and often anxious. It's not a simple task to achieve balance when we are pulled in so many directions and experiencing so much stress. This is why seeking support is important.

I view therapy as a collaborative process that balances listening and insightful feedback to help you make the changes you desire. My areas of focus are anxiety, depression, interpersonal relationships, self-esteem, codependency and grief & loss. I utilizes CBT, solution-focused, person-centered and family systems approaches to help you develop insight, create meaning in your life, and find traction to achieve your relationship, career, health and wellness goals.

Anxiety and OCD can have relentless impacts on our lives. If you’ve found that you can’t stop playing mental ping-pong in your head, feel that others may not quite understand your concerns, or find that once one worry goes away, another pops up...you’re in the right place! I specialize in the treatment of anxiety and obsessive-compulsive behaviors. In my approach, we target the “why” behind your anxiety, where it comes from, and how we can get your to a place where you feel less doubts, more confident, and empowered to know what to do when fear strikes.

Peace and Love! I am honored that you are considering me to help you along your healing journey. I am a National Certified Counselor and Licensed Professional Counselor in the District of Columbia. I am also a certified School Counselor.

Are you struggling with past trauma that's currently impacting you, anxiety, burn out, people pleasing, codependency, perfectionism, a harsh inner critic, or your relationship w/ alcohol? Or are you a parent of a teen who is struggling with stress and anxiety, low-self esteem, depression, or self-harm? I am passionate about working with teens, adults and their families with the above needs. If you would like to become a more confident and authentic version of yourself, I'd be honored to support you. I fully understand how important the right therapist fit is to feel safe enough to open up.

I work with clients from a wide variety of cultural backgrounds, who have all come to a shared realization: that their way of living is no longer working for them. Whether they are struggling with addiction or depression or find themselves experiencing relationship difficulties, they all aspire to something new; something more. Together we identify the nature of their particular dissatisfaction, discover how they got there, and develop a more desirable and sustainable reality. I believe that my role is to be a nonjudgmental companion to my clients on their unique journey of self-discovery and profound change.

Yvette M. Mosley is a Licensed Clinical Social Worker (LICSW) in Washington DC, Florida and Maryland. Yvette is a mental health professional that believes Ability – Is what you can do •Motivation – Determines what you do •Attitude-Determines how well you do it; If you can embrace those ideas you are equipped to deal with life stressors. Individuals may experience a variety of life stressors that can lead to one’s life presenting as it is unraveling. The goal is to support individuals in strengthening relationships with themselves and others through mindfulness talk therapy. All through Telehealth! Therapy is within reach!

Holly Ashley & Associates was founded to level the playing field in the Black community by reducing unequal access, changing attitudes, and raising awareness about mental health. We are committed to increasing access to Black therapists and reducing the stigma associated with mental health treatment. We work with all people but specialize in clinical services and interventions for people that are underrepresented or not very well-understood in the mental health field.

Many individuals think of therapy as a one-sided session where there is no chance for engagement or getting to know one another as actual persons. This is why I value a client-centered approach that emphasizes a holistic viewpoint and is personalized to your unique needs and objectives. I believe therapy is a collaborative effort to promote growth, transformation, and healing. Together, we may work through your anxiety, stress, fears, loss, and other overwhelming feelings.

Hello, I'm Jose L. Diaz, a Licensed Counselor in D.C. with 16 total years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Being able to be an intimate part of clients lives, and connecting with their challenges, pain and suffering has allowed me to understand individuals beyond my clinical abilities. I have always remembered the human component that we all possess and the residency that we all have is what we use to leverage the recovery towards your well-being. I sincerely appreciate and respect being allowed into your life.

Elad is an ANCC board Certified Psychiatric Nurse Practitioner. She graduated with Masters as a Psychiatric Nurse Practitioner from Ohio University. Before pursuing her master's in Nursing, Elad worked as a Registered Nurse for over seven years in different healthcare departments, including psychiatric units as a way to broaden her knowledge and ability to offer care to her patients in a holistic manner. In that light, she developed more compassion and empathy for her patients suffering from mental health problems as she understood their concerns and how they were perceived by friends, family, and society.

Therapy is the opportunity to explore your thoughts, emotions, and actions in a supportive and non-judgmental environment. Together, we can work towards greater self-awareness, resilience, and personal growth. Whether you’re dealing with anxiety, depression, relationship issues, or just seeking personal development, I’m here to help you on your journey to a better you. Don’t let life’s struggles hold you back any longer. Your path to healing starts here.

You’ve checked all the boxes, done all the right things, but there is a constant anxiety that constricts your chest and makes your mind race. It's hard to fall asleep, as you mentally go over all the things that need to get done, or didn’t get done. Good enough is a constantly moving goal post you just can't reach. You try to catch up but there aren't enough hours in the day. You're beginning to wonder if all this perfectionism is a shield, and somewhere the real you is lost inside.

Hello and bienvenue! I work with a diverse clientele and specialize in providing social justice oriented psychotherapy to BIPOC (Black, Indigenous, Persons of Color), veteran and/or active duty military folx as well as members of LGBTQIA+ communities. I provide culturally responsive therapy, which focuses on the strengths that you already have. I tend to use an Interpersonal Process theoretical approach (IPT) as well as a cognitive-behavioral theoretical approach (CBT) while also paying attention to your environment and access to social support.

Have you felt out of sync, unable to communicate clearly, frustrated and wanting to try something different but unhappy with what you've tried? I enjoy helping folks learn new ways of communicating, finding new perspectives to barriers and working through individual or relationship struggles to have their needs and wants met. If you are having difficulty making it through your everyday, dealing with the stresses of life, or managing anxiety, depression or ADHD; I can help. I will help you learn new coping skills using your own personal strengths to assist you with enhancing your quality of life while building self-compassion.