Daryl L McInnis
Counselor, MA, LMHCA, SUDP (she, her)
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Olympia, WA 98501
Let's Connect (360) 523-1379
Accepting NEW Clients! Are you tired of feeling like anxiety is calling the shots in your life? If you know this feeling all too well, you're in the right place. I'm here to help you understand that you're not defined by your anxiety—it's just a part of your journey, and you don't have to walk it alone. I specialize in treating teens and adults looking to gain skills and support to better manage their anxiety and reclaim their sense of calm. Together, we'll turn the page on worry and open a new chapter filled with hope, growth, and resilience. Let's take that first step toward a life where you call the shots, not your anxiety.
I use an integrative approach stemming from Cognitive Behavioral Therapy, Attachment Theory, Internal Family Systems and Dialectical Behavioral Therapy. I use techniques such as play therapy, art therapy, and talk therapy in which we focus on moving from content and dropping into processing all while maintaining a healthy dose of humor.
I feel it is important to remember that therapist are just people and it's necessary to find a good fit. Often times people believe therapy is not for them when really maybe the therapist was not a good fit. If you are interested in scheduling a free consultation please reach out! I look forward to speaking to you.
Call or Email Daryl L McInnis now for a free 15 minute consultation - (360) 523-1379
Let's Connect (360) 523-1379
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (360) 523-1379
Daryl L McInnis
Counselor, MA, LMHCA, SUDP
Qualifications
- Verified by Psychology Today Licensed by State of Washington / MC61336297 Daryl L McInnis
- In Practice for 2 Years
- Certificate from Skagit Valley University CO60825165 / 2019
- Degree/Diploma from Western Washington University BS in Psychology / 2017
- Attended Saint Martin's University , MA in Counseling, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Child
- Addiction
Expertise
- Alcohol Use
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
11 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (360) 523-1379
Daryl L McInnis
Counselor, MA, LMHCA, SUDP
Last Modified: 2 May 2024