Cognitive Behavioral (CBT) Therapists in Vernon, CT

Change is inevitable but the process of change can be difficult to navigate alone, whether as an individual or a couple. Often advice from friends or extended family only goes so far, and is not really the kind of help you are looking for when what used to feel comfortable or right no longer feels so good. If you, your partner, or a family member identifies as male you may want to consider a male therapist to gain greater insight and understanding into male issues relating to emotions and communication and to provide greater support for both you and your family.

Charles A. Frazier has more than 25 years of experience in social services, management, and marketing/business development. As President and Co-Founder of Radiance Innovative Services, Charles has dedicated his work to finding therapeutic solutions in building healthy relationships. He embraces the ideology that healthy relationships consist of healthy individuals. He brings a non- judgmental perspective to the treatment process fostering a safe environment for individuals to begin facing their unresolved trauma.

Are you ready to move through some of the challenges that you or your child has been facing? As a Licensed Professional Counselor and Registered Art Therapist I believe that everyone has an innate ability to heal. Art Therapy, Expressive Arts Techniques, Psychotherapy, and Mindfulness Based practices help empower clients to integrate inner/outer disconnections of self, heal wounds and release stuck energies, in a safe environment. Art Therapy improves self-esteem, cultivates resilience, promotes insight, helps with emotional regulation, and increase overall well-being physically, mentally, emotionally and spiritually.

Everyone goes to therapy for a different reason. Some people just need someone to talk to. Others may be struggling with stress, trauma or difficult life adjustments. I am here to remind you that you don’t have to manage everything alone. I like to view therapy as a form of self care. I feel it is important for my clients to choose how they’d like to spend their time in our sessions. You may be new to therapy or this may be something you're returning to, whatever the reason I am committed to guiding you toward your goals.

DO YOU HATE CHANGE? DO YOU DREAD MAKING THE CHANGES YOU KNOW YOU NEED TO MAKE? I CAN HELP YOU! With over 44 years experience, training in traditional psychotherapy, and certifications in several alternative modalities,I can help you make those changes with a technique to fit your needs and comfort. Do you want to resolve grief, become more successful, stop smoking, adjust to marriage or divorce or do you need help with depression, anxiety, or parenting? Call me and I will give you a free half hour phone session to ensure that we are a good fit.

I strongly believe in the effectiveness of the therapeutic relationship and will see you through a lens of strength. Talk therapy is empowering as we will start right where you are with an eye towards the future. With compassion and curiosity, let’s work towards your goals by identifying what is working while creating a plan of action for what is not.

Are you struggling to feel like yourself, held back by fear, or having trouble finding your voice? At Pursuing Metamorphosis, my goal is to provide a safe space for self-reflection, competency building, and personal growth. Discover your resiliency, uncover your hidden strengths, and cultivate the tools to shape your life into what YOU want it to be. My specialties include working with those struggling with trauma, depression, and relationships. I also offer Reiki energy healing sessions for added relaxation and support. I look forward to helping you on your journey to heal the mind, body, and soul.

Each of us have experienced a point in time where we have been overwhelmed by trauma, problems at home, work or in the community. These problems may be issues including anxiety, depression, domestic violence, sexual assault, work place violence, death of a loved one, co-parenting, anger, divorce, work place stress or substance abuse. These stressors may impact daily life and can become overwhelming and require the need for outside support from a trained, licensed professional in order to work through challenges.

Currently wait listing clients. (Email contact preferred). I have been working with adolescents and their families for the past ten years. Prior to that I worked for three years at an outpatient level with adults, family's and couples. I enjoy working with all types of clients and delving into family history as to what the root cause of the problem is and how to assist clients to come to a resolution of the origins of their problem and how it effects them today both personally and in their intimate relationships

Hello! So you’re looking for a therapist? Well here is what I offer: A fast-paced and collaborative approach to identifying and solving the problem at you want to focus on. Utilizing a version of solution-focused therapy that I have created over nearly 20 years in practice, I will teach you how to use Awareness and Practice to identify patterns in thoughts and behaviors that are causing issues for you. These are abilities that you have been using since birth and in this approach we take advantage of your experience with them to address those issues, ultimately creating the change you are looking for.

I am a licensed clinical social worker providing individual, couples, family, and group therapy to adult clients. I work to address challenges such as depression, anxiety, trauma, relationship conflicts, and addiction/recovery. I strive to create a safe environment where clients feel comfortable and can address key issues to bring about healthy transformations.

I am a Licensed Psychologist specializing in child, adolescent, and young adult practice. I have over 40 years experience working with youth, parents, and schools. In addition, I have been a university professor for over 30 years. My psychological evaluation focus includes child neuropsychological evaluations (ADHD, Learning Disabilities, etc.), social-emotional and behavioral assessments and assessment of personality functioning; as well as ADHD and Autism evaluations for adults. My treatment focus is in areas related to anxiety, panic, obsessive compulsive disorders, depression, ADHD, and behavioral challenges.

***THE PRACTICE CURRENTLY HAS LIMITED OPENINGS/WAITLIST.*** PLEASE EMAIL FOR NEW CLIENT REQUESTS, THANK YOU!!(PLEASE ALSO NOTE: I DO NOT SEE COUPLES).*** I'm a licensed marriage and family therapist who specializes in helping adolescents, teens, adults and families work through their problems and to find solutions that work. I come with years of experience working with folks of all backgrounds and situations. I chose to be a therapist because I truly love helping people through the difficult times in their lives and assisting them in choosing a direction to follow that most completes them.

Keep calm and just breathe. You are where you need to be. Wherever you are on your personal journey, I am here to assist and empower you. I am a licensed clinical social worker and trained mediator with 20+ years experience. I serve individuals, couples, and families.  My style is warm, relaxed and comfortable; my work emerges from a positive, strengths-based perspective. Compassion and authenticity are at the core of my practice.

I want to be part of your healing story. I believe that two people working together are stronger than one. I believe that most of our suffering comes from the pain around separation and disconnection and that healing and empowerment is best experienced and guided within a relational framework. I believe that the traditional or Western medical model for healing is outdated and limited and so I embrace a holistic or integrative approach to mental health. I believe that healing takes place beyond intellectual processing and that we need to integrate healing into somatic or body based processes and rewriting personal narrative.

I am a licensed marriage and family therapist providing individual, couple, group, and family therapy with adult clients. I work with clients on addressing issues such as anxiety, depressive symptoms, relationship stressors, history of trauma, as well as addiction and recovery. I have over ten years of experience working in various levels of care, which has given me a strong foundation of therapeutic skills that I continue to use in private practice. My therapeutic approach is collaborative and strengths based, which utilizes the strengths you already possess to create positive change.

With an education in both professional counseling and energy therapy, I help my clients see what is holding them back from living a life they say they want. I use a variety of modalities which are client focused based on individual needs and desires. I believe in an awareness and action approach to change. Therapy as a space for awareness, understanding and release, and outside of therapy- a place to practice what is learned until confidence in self processing is achieved. At the end of the day, no one knows what is better for you than you. We all need the reminders we can trust ourselves.

Hi! My name is Alysia Brown and I am a Marriage and Family Therapist. I have spent the majority of my career working with individuals, couples and adults. I have a great deal of experience working with children, adolescents, and young adults with severe psychiatric needs and extensive trauma. I have worked in a variety of settings such as outpatient, residential, and home based work.

Life can be difficult and at some point we all need a little help. Therapy involves hard work, but its reward can often make our daily lives enjoyable once again. I am a licensed Marriage and Family Therapist with 17 years of experience, and I can help guide you through the difficult times. I have extensive experience helping adults, young adults, and teens to overcome and manage their trauma, anxiety, and depression. Other areas of focus include helping people through relationship difficulties, adoption issues, and navigating chronic illness.