Therapists in Vernon, CT

Currently full - Welcome to A New Chance, LLC! Seeking help can be overwhelming and stress-inducing so I’m so glad you landed on my page! My goal is to help my clients live their best lives. I start with meeting you where you are at and develop goals for where you want to be. I am a solution-focused therapist and hone in on your existing strengths while helping develop new coping skills to live your best, most authentic life. Other clients have said that I am “very relatable” and non-judgmental. I have experience with working with clients of all different ages, races, cultures and walks of life.

Are you struggling with depression, anxiety, ADHD, PTSD, bipolar disorder, or mood disorders related to dementia? Using a combination of active listening, psychosocial support and medication management, I will help you gain perspective, understanding and support your on your journey to mental and emotional wellness in an empathetic environment. You will leave our sessions feeling safe, validated, supported and informed.

Are you not feeling like yourself, living with fear, or having trouble finding your voice? At Pursuing Metamorphosis, my goal is to provide a safe space for self-reflection, competency building, and personal growth. Discover your resiliency, uncover your hidden strengths, and cultivate the tools to shape your life into what YOU want it to be. My specialties include working with those struggling with trauma, depression, and relationships. I also offer Reiki energy healing sessions for added relaxation and support. I look forward to helping you on your journey to heal the mind, body, and soul.

Accepting new clients Jan. 2024. Are you a woman navigating the twists and turns of life, seeking to boost your confidence, enhance self-esteem, and build healthier relationships? Whatever new challenge you are faced with, you are not alone, and I would love to work with you! I enjoy using a strengths-based approach to work with clients on overcoming what is holding them back. EMDR for Healing: If you've experienced trauma or stress, we can tap into the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) to facilitate healing.

I have had the privilege to work with many wonderful people since I came into this field in 2008, and what I have learned is that the most important thing in counseling is the relationship. To me you are a whole person and I will always treat you that way. I will go out of my way to let you know that I do care about you, about the way you feel and what your own personal goals are. I will do my best to make sure you feel comfortable and look forward to coming to your appointments.

Not accepting new clients at this time. Please check back in January. Making the decision to seek a therapist is the first step in making important changes in your life. I provide a comfortable and a nonjudgemental environment where you can feel at ease about this decision. Although my focus is Cognitive Behavioral Therapy, I incorporate other modalities based on the needs of the individual. I do not believe in a one-size-fits-all approach to treatment. During the initial consultation, we will discuss the best course of action to meet your goals. It is important that all clients are involved in their treatment plan.

I started Heal Your Mind Counseling LLC with the goal of helping teens and young adults who have experienced traumatic events. Healing is a very challenging and vulnerable process. It is important to me that my clients never feel judged. So I approach each client with compassion and kindness.

Are you a man who is really hard on himself? Are you exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who obsesses or is anxious and unable to stop the cycle.

Change is inevitable but the process of change can be difficult to navigate alone, whether as an individual or a couple. Often advice from friends or extended family only goes so far, and is not really the kind of help you are looking for when what used to feel comfortable or right no longer feels so good.

I know and understand that life can and will be stressful, whether it be school, work, caring for children, taking care of aging parents, or a mixture of all of the above. In my practice I am committed to helping each of my clients learn how to live a more fulfilling and balanced life despite the many stressors that each are faced with on a daily basis. My approach is unique because I believe that therapy is a journey that is truly collaborative between the client and the therapist. I will walk the journey side by side with you and assist you along the way to help you live a more fulfilling and satisfying life.

*Please email me for current availability* “We can’t solve problems by using the same kind of thinking we used when we created them.” Albert Einstein. Whatever your reason is for deciding to seek therapy, I believe it is important to find a therapist that makes you feel safe, understood, and heard. Reaching out to a new therapist can be intimidating and also shows a great amount of strength and courage. My approach is client centered meaning I believe we are all the experts on our own lives and that my role as a therapist is to guide you through your growth and to help you begin creating the changes you want to make for yourself.

True health and well-being look differently for each individual. I am a clinical health psychologist who specializes in working with adults with binge eating, chronic illness, chronic pain, and insomnia. I work collaboratively with each person to help them implement coping strategies, leave behind unhealthy patterns, and reconnect to meaning and purpose in life.

Currently I have no availability for new clients. I am a licensed clinical social worker who has worked with children (4+), adolescents, and families for the past 13 years. I am trained in Accelerated Resolution Therapy (ART), Dialectical Behavioral Therapy (DBT), Therapeutic Crisis Intervention (TCI), and Risking Connections. My work has focused on trauma including early childhood trauma, foster and adoption, grief and loss, depression, and anxiety. I utilize the above training as well as play therapy, sand therapy, and a strength-based approach. I offer in person & telehealth services.

Are you ready to move through some of the challenges that you or your child has been facing? As a Licensed Professional Counselor and Registered Art Therapist I believe that everyone has an innate ability to heal. Art Therapy, Expressive Arts Techniques, Psychotherapy, and Mindfulness Based practices help empower clients to integrate inner/outer disconnections of self, heal wounds and release stuck energies, in a safe environment. Art Therapy improves self-esteem, cultivates resilience, promotes insight, helps with emotional regulation, and increase overall well-being physically, mentally, emotionally and spiritually.

Whether faced with a normal transition in life or an unexpected challenge everyone is capable of overcoming these obstacles, but sometimes we need a little help and asking for help isn't always easy. I am a licensed Marriage and Family Therapist who specializes in treating older adolescents and adults facing emotional, behavioral, and mental health issues. I have 10 years of experience working with people facing depression, anxiety, and ADHD related to a variety of life stressors such as trauma, divorce, relationship issues, bullying, grief and loss, unemployment, medical conditions, marital conflict and more.

At Rising Hearts we dedicate ourselves to the comfort and needs of our clients. We assist with managing life’s stressors and regaining control of life. Whether you benefit from support in managing emotions, increasing self esteem, learning positive communication skills or processing stressors or traumatic events, we are here to hear you and to support you through it all. Our therapists will embark you on a journey of self-discovery, healing and growth.

Have you wandered off of your true path? Confused, frustrated or stuck? Do you believe you may be headed down a road to addiction? Therapy can be the means to reclaim and refocus your life. It has made a critical difference in the lives of many. Come take the journey. There is much to gain and little to lose. I am an established therapist offering compassionate talk therapy. I am trained in treating addictions (Sexual Addiction Certified) and the resolution of emotional trauma (EMDR Certified). I have counseled returning combat veterans and offer a spiritual path for those desiring it.

Life isn't always predictable or go the way we planned. Helping to guide and support others through their journey has always been my calling. I have had the pleasure of working with children, adolescents and their families for the past 10 years as they take steps towards personal goals. I have a range of experience from residential treatment, crisis intervention to outpatient care. I am capable in treating many mental health issues including depression, anxiety, ADHD and self-harming behaviors.

I have immediate open availability currently throughout the week for mornings, afternoons, and evening sessions as well as Sunday mornings. I am currently only available for telehealth for both CT and FL clients. I believe that life is short and I want to maximize every ounce of enjoyment that one can have. I offer real life solutions using proven research driven modalities in an easily delivered manner to help with any treatment goals, no matter how big or small.