Borderline Personality (BPD) Therapists in New Haven County, CT

Photo of Joselyn Henry, LMFT, Marriage & Family Therapist
Joselyn Henry
Marriage & Family Therapist, LMFT
Verified Verified
Middlebury, CT 06762
Hello and welcome! Joselyn has experience working with individuals seeking support for various reasons. She has worked with clients experiencing anxiety, ADHD, depression, bipolar disorder, borderline personality disorder, PTSD, autism, parenting stress, relationship distress, and everyday stress. Joselyn also has experience working with individuals who identify as being part of the LGBTQAI+ community. Joselyn believes in working to find the strengths that each individual or family has to create meaningful change in their lives. She believes that even the smallest change can have positive effects.
Hello and welcome! Joselyn has experience working with individuals seeking support for various reasons. She has worked with clients experiencing anxiety, ADHD, depression, bipolar disorder, borderline personality disorder, PTSD, autism, parenting stress, relationship distress, and everyday stress. Joselyn also has experience working with individuals who identify as being part of the LGBTQAI+ community. Joselyn believes in working to find the strengths that each individual or family has to create meaningful change in their lives. She believes that even the smallest change can have positive effects.
(203) 601-7351 View (203) 601-7351
Photo of Jeanne Rice, LCSW, Clinical Social Work/Therapist
Jeanne Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Southbury, CT 06488
Are you experiencing distressing symptoms that are making it hard to get through the day? I want to assist you in creating peace in your life. I would love to assist you in achieving your goals, and exploring skills that can help you cope with symptoms that may be effecting your daily life. It's possible to feel relief from these symptoms- including worry, anxiety, depression, grief, and ADHD, and I am here to help. I specialize in treating individuals experiencing extreme stress, mood disorders, BPD, chronic illness and chronic pain, and a variety of conditions and situations that can be difficult to manage.
Are you experiencing distressing symptoms that are making it hard to get through the day? I want to assist you in creating peace in your life. I would love to assist you in achieving your goals, and exploring skills that can help you cope with symptoms that may be effecting your daily life. It's possible to feel relief from these symptoms- including worry, anxiety, depression, grief, and ADHD, and I am here to help. I specialize in treating individuals experiencing extreme stress, mood disorders, BPD, chronic illness and chronic pain, and a variety of conditions and situations that can be difficult to manage.
(203) 654-3532 View (203) 654-3532
Photo of undefined - Alanna M. Voloshin, LCSW Counseling LLC, MSW, LCSW, CEO, Clinical Social Work/Therapist
Alanna M. Voloshin, LCSW Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, CEO
Verified Verified
Bethany, CT 06524
I take time to assess why you are here today. I value your goals & needs to ensure the best quality of treatment. I believe trust, safety, & comfort are the keys in therapeutic success. I'm mindful, compassionate, non-judgmental,& believe it's imperative to find a balance between acceptance and change. I specialize in working with adolescents, families, and young adults struggling with trauma, addiction, BPD, and mood disorders. When exploring past & traumatic events I implement an evidence-based,collaborative approach equally effective & safe; providing you with successful goal oriented outcomes. Licenses: CT(009487) NY(085733).
I take time to assess why you are here today. I value your goals & needs to ensure the best quality of treatment. I believe trust, safety, & comfort are the keys in therapeutic success. I'm mindful, compassionate, non-judgmental,& believe it's imperative to find a balance between acceptance and change. I specialize in working with adolescents, families, and young adults struggling with trauma, addiction, BPD, and mood disorders. When exploring past & traumatic events I implement an evidence-based,collaborative approach equally effective & safe; providing you with successful goal oriented outcomes. Licenses: CT(009487) NY(085733).
(203) 794-7092 View (203) 794-7092
Photo of undefined - Soul Alignment Counseling LLC , LPC, Licensed Professional Counselor
Soul Alignment Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Waterbury, CT 06701  (Online Only)
We treat victims and those struggling with narcissistic personality, BPD, perfectionism, anger and anxiety using grounding/meditation, mindfulness, DBT/CBT & psycho-education.
We at Soul Alignment use a trauma-informed, holistic, and supportive yet challenging approach. We offer a combination of direct, but compassionate style of therapy. The pain of emotional wounding can be difficult to navigate through, but with the power of listening, and useful therapeutic tools, your journey of healing can be achieved. Depression, anxiety, trauma, and low self-esteem can impact anyone's quality of life and take a toll on their relationships. We're here to promote the importance of safety & quality self-care; as well as rebuilding intimacy and passion in your relationships through healing communication and conflict.
We treat victims and those struggling with narcissistic personality, BPD, perfectionism, anger and anxiety using grounding/meditation, mindfulness, DBT/CBT & psycho-education.
We at Soul Alignment use a trauma-informed, holistic, and supportive yet challenging approach. We offer a combination of direct, but compassionate style of therapy. The pain of emotional wounding can be difficult to navigate through, but with the power of listening, and useful therapeutic tools, your journey of healing can be achieved. Depression, anxiety, trauma, and low self-esteem can impact anyone's quality of life and take a toll on their relationships. We're here to promote the importance of safety & quality self-care; as well as rebuilding intimacy and passion in your relationships through healing communication and conflict.
(475) 290-6960 View (475) 290-6960
Linda D Vono
Clinical Social Work/Therapist, LCSW
Verified Verified
New Haven, CT 06511
I believe that it takes tremendous courage and a leap of faith to enter therapy. I respect that individuals are complex beings and strive to work in very collaborative ways to combine an individual's expertise on themselves and their experiences along with their strengths with my expertise on evidenced based interventions. My goal is to provide services tailored to each person's needs and presenting problems using a combination of mindfulness and acceptance strategies, effective behavioral interventions and skill building to help people feel and do better, reduce suffering and be able to live their most meaningful and best lives.
I believe that it takes tremendous courage and a leap of faith to enter therapy. I respect that individuals are complex beings and strive to work in very collaborative ways to combine an individual's expertise on themselves and their experiences along with their strengths with my expertise on evidenced based interventions. My goal is to provide services tailored to each person's needs and presenting problems using a combination of mindfulness and acceptance strategies, effective behavioral interventions and skill building to help people feel and do better, reduce suffering and be able to live their most meaningful and best lives.
(203) 815-1976 View (203) 815-1976
Photo of undefined - Guilford Psychological Services , MS, PhD, Psychologist
Guilford Psychological Services
Psychologist, MS, PhD
Verified Verified
4 Endorsed
Guilford, CT 06437
Guilford Psychological Services serves clients across the lifespan, from early childhood through older adulthood. We have therapists with expertise in child and adolescent anxiety (social, generalized, etc), OCD, emotion dysregulation, self-harm and suicidality, as well as general discontent, loneliness, stress, and more. We offer relationship support & couples therapy for individuals in distressed relationships of all kinds-- couples, siblings, coworkers, etc. Therapy works well when clients feel understood, and it is absolutely powerful when specialized, empirically effective techniques are added to the mix!
Guilford Psychological Services serves clients across the lifespan, from early childhood through older adulthood. We have therapists with expertise in child and adolescent anxiety (social, generalized, etc), OCD, emotion dysregulation, self-harm and suicidality, as well as general discontent, loneliness, stress, and more. We offer relationship support & couples therapy for individuals in distressed relationships of all kinds-- couples, siblings, coworkers, etc. Therapy works well when clients feel understood, and it is absolutely powerful when specialized, empirically effective techniques are added to the mix!
(860) 866-4594 View (860) 866-4594
Photo of undefined - Oak Counseling Services, LLC, LCSW, Clinical Social Work/Therapist
Oak Counseling Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Meriden, CT 06450
Currently, Not accepting new clients. Ladies, the difference between who you are and who you want to be is in what you do. Lets do something different and for many that's putting Yourself First. By doing some soul-searching, addressing your past, confronting your fears, attending to your relationships or simply learning new ways to cope. Focusing on one or more of these will set you on your way to a Healthier, Better You! Today, lets choose You!
Currently, Not accepting new clients. Ladies, the difference between who you are and who you want to be is in what you do. Lets do something different and for many that's putting Yourself First. By doing some soul-searching, addressing your past, confronting your fears, attending to your relationships or simply learning new ways to cope. Focusing on one or more of these will set you on your way to a Healthier, Better You! Today, lets choose You!
(959) 201-9458 View (959) 201-9458
Photo of undefined - LM Therapy Associates, LLC-, MA, LPC, Licensed Professional Counselor
LM Therapy Associates, LLC-
Licensed Professional Counselor, MA, LPC
Verified Verified
Hamden, CT 06514  (Online Only)
Suffer no more. I welcome all women ages 20-50 struggling with painful memories; feeling stuck, depression, anxiety, feelings of guilt, shame and difficulty saying “no.” Therapy can be a safe, nonjudgmental space for you to communicate your deepest fears and frustrations. You may feel it’s finally time to take better care of you. I love teaching clients how specific parts their brains’ processes play a pivotal role in anxiety based thoughts and decision making. I am a patient, authentically committed therapist who takes the time to learn who you are. I also offer Christian based therapeutic approaches for those who request.
Suffer no more. I welcome all women ages 20-50 struggling with painful memories; feeling stuck, depression, anxiety, feelings of guilt, shame and difficulty saying “no.” Therapy can be a safe, nonjudgmental space for you to communicate your deepest fears and frustrations. You may feel it’s finally time to take better care of you. I love teaching clients how specific parts their brains’ processes play a pivotal role in anxiety based thoughts and decision making. I am a patient, authentically committed therapist who takes the time to learn who you are. I also offer Christian based therapeutic approaches for those who request.
(475) 800-8928 View (475) 800-8928
Photo of Chelsea Hepburn, LCSW, LICSW, Clinical Social Work/Therapist
Chelsea Hepburn
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Middlebury, CT 06762
You are on the human journey. It is a path of challenges, victories, joy, pain, love, loss, and uncertainty. These experiences are universal, their effects on us and our mental health are real and nurturing it - is essential. Whatever has prompted you to seek help, wisdom, or a new perspective indicates a willingness for growth and improvement. Everyone needs support and the tools to promote their inner wellbeing. Working with me, you will have access to care that works for you and with you - all of you. Your past, your traumas, your realities, and your desires.
You are on the human journey. It is a path of challenges, victories, joy, pain, love, loss, and uncertainty. These experiences are universal, their effects on us and our mental health are real and nurturing it - is essential. Whatever has prompted you to seek help, wisdom, or a new perspective indicates a willingness for growth and improvement. Everyone needs support and the tools to promote their inner wellbeing. Working with me, you will have access to care that works for you and with you - all of you. Your past, your traumas, your realities, and your desires.
(203) 587-8870 View (203) 587-8870
Photo of Naudeya Richards, LCSW, Clinical Social Work/Therapist
Naudeya Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodbridge, CT 06525
The key to making changes in your life begins with awareness. Sometimes sorting out what is causing negative emotions, thoughts and behaviors can be challenging on your own. The counseling processes can help you achieve insight into your problems and help you develop the necessary skills to make meaningful change. My goal as your therapist is to bring out the inner strengths you already possess and help you apply them in your everyday life. I believe that the therapeutic process is a collaborative one, and I am dedicated to working alongside you to reach your goals.
The key to making changes in your life begins with awareness. Sometimes sorting out what is causing negative emotions, thoughts and behaviors can be challenging on your own. The counseling processes can help you achieve insight into your problems and help you develop the necessary skills to make meaningful change. My goal as your therapist is to bring out the inner strengths you already possess and help you apply them in your everyday life. I believe that the therapeutic process is a collaborative one, and I am dedicated to working alongside you to reach your goals.
(203) 590-8753 View (203) 590-8753
Photo of Frances Aunon, PhD, Psychologist
Frances Aunon
Psychologist, PhD
Verified Verified
1 Endorsed
Hamden, CT 06517  (Online Only)
I aim to help adults overcome challenges that make everyday life feel chaotic. My practice is dedicated to equipping these individuals with tools to learn effective coping strategies and build lives that feel meaningful. I work to form an open, communicative, and constructive relationship with clients. My approach is open, direct, and compassionate, and I speak and interact with clients as my authentic self.
I aim to help adults overcome challenges that make everyday life feel chaotic. My practice is dedicated to equipping these individuals with tools to learn effective coping strategies and build lives that feel meaningful. I work to form an open, communicative, and constructive relationship with clients. My approach is open, direct, and compassionate, and I speak and interact with clients as my authentic self.
(475) 255-2236 View (475) 255-2236
Photo of Krisanna Valencia, LMSW, Clinical Social Work/Therapist
Krisanna Valencia
Clinical Social Work/Therapist, LMSW
Verified Verified
Middlebury, CT 06762
Embarking on a journey of change begins with finding the right support. As an LMSW with seven years of experience in the mental health field, my mission is to offer a space where you, as my client, feel genuinely seen, heard, and free from judgment. Together, we can cultivate a therapeutic relationship that nurtures self-love, introspection, problem-solving, and efficacy, guiding you through life’s complexities with empathy and understanding. With a Master of Social Work from Fordham University and a Bachelor of Psychology from the University of Connecticut, my professional journey spans various settings.
Embarking on a journey of change begins with finding the right support. As an LMSW with seven years of experience in the mental health field, my mission is to offer a space where you, as my client, feel genuinely seen, heard, and free from judgment. Together, we can cultivate a therapeutic relationship that nurtures self-love, introspection, problem-solving, and efficacy, guiding you through life’s complexities with empathy and understanding. With a Master of Social Work from Fordham University and a Bachelor of Psychology from the University of Connecticut, my professional journey spans various settings.
(203) 496-4650 View (203) 496-4650
Photo of Linnea Michaels, LCSW, Clinical Social Work/Therapist
Linnea Michaels
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Haven, CT 06510  (Online Only)
I am a licensed psychotherapist (NY, CT, & FL) working with adults facing challenges with everyday life. This treatment encourages acceptance of our vulnerabilities and commitment to behaviors based on values. Together, we focus on addressing internalizing symptoms (anxiety, depression) and externalizing symptoms (substance abuse, acting out/behavior problems) surrounding relationship issues, work/academic performance, divorce/separation, family conflicts, trauma, self-esteem issues, social skill deficits, and stress.
I am a licensed psychotherapist (NY, CT, & FL) working with adults facing challenges with everyday life. This treatment encourages acceptance of our vulnerabilities and commitment to behaviors based on values. Together, we focus on addressing internalizing symptoms (anxiety, depression) and externalizing symptoms (substance abuse, acting out/behavior problems) surrounding relationship issues, work/academic performance, divorce/separation, family conflicts, trauma, self-esteem issues, social skill deficits, and stress.
(475) 250-2574 View (475) 250-2574
Photo of undefined - Jennifer Giustra-Kozek, LPC & Associates, LLC, LPC, NBCC, HpN, Licensed Professional Counselor
Jennifer Giustra-Kozek, LPC & Associates, LLC
Licensed Professional Counselor, LPC, NBCC, HpN
Verified Verified
Waterbury, CT 06701
I integrate compassion, intuition, empathy and focusing on clarity and change. I help people to come out of the groove of old thinking and old behavior. I employ several therapeutic modalities. No good teacher uses one approach for every student. I listen attentively letting you formulate your own curriculum.
I integrate compassion, intuition, empathy and focusing on clarity and change. I help people to come out of the groove of old thinking and old behavior. I employ several therapeutic modalities. No good teacher uses one approach for every student. I listen attentively letting you formulate your own curriculum.
(203) 544-2467 View (203) 544-2467
Alyssa Jamele
Pre-Licensed Professional, LPC-A
Verified Verified
West Haven, CT 06516
I centralize in compassionate support and evidence-based interventions for various challenges like emotional distress, life transitions, and maladaptive behaviors. I provide a safe, nonjudgmental space for clients to explore their concerns.
I centralize in compassionate support and evidence-based interventions for various challenges like emotional distress, life transitions, and maladaptive behaviors. I provide a safe, nonjudgmental space for clients to explore their concerns.
(860) 362-3324 View (860) 362-3324
Photo of Chelsea Hepburn, LCSW, LICSW, Clinical Social Work/Therapist
Chelsea Hepburn
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
New Haven, CT 06513  (Online Only)
It can often feel like your mind is on an emotional roller coaster. Some days you find contentment in your daily life and secure attachment in your relationships, but other days you can feel consumed by anxiety, concerns about being abandoned, and/or find yourself engaging in impulsive behaviors in an attempt to find fullfilment. Are you struggling with identifying your own strengths and self-worth? Do you value relationships with others, but find it hard to maintain connection? With the right therapist, you can find stability and personal growth.
It can often feel like your mind is on an emotional roller coaster. Some days you find contentment in your daily life and secure attachment in your relationships, but other days you can feel consumed by anxiety, concerns about being abandoned, and/or find yourself engaging in impulsive behaviors in an attempt to find fullfilment. Are you struggling with identifying your own strengths and self-worth? Do you value relationships with others, but find it hard to maintain connection? With the right therapist, you can find stability and personal growth.
(860) 854-9645 View (860) 854-9645
Photo of Donna Dyer, LCSW, Clinical Social Work/Therapist
Donna Dyer
Clinical Social Work/Therapist, LCSW
Verified Verified
New Haven, CT 06519
Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal-directed, and structured treatment to help clients work through their challenges and learn to become their own therapist. Clients often see a reduction of symptoms early on in treatment.
Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents and adults to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal-directed, and structured treatment to help clients work through their challenges and learn to become their own therapist. Clients often see a reduction of symptoms early on in treatment.
(203) 457-6524 View (203) 457-6524
Photo of Marisa Lindsey, LCSW, Clinical Social Work/Therapist
Marisa Lindsey
Clinical Social Work/Therapist, LCSW
Verified Verified
Waterbury, CT 06710
I work with folks who wish to: address and heal the traumatic experiences impacting their mental, emotional, energetic, and physical wellbeing; to bring clarity to and treat the symptoms of a mental health diagnosis; to address and overcome fear in some aspect of their lives; to navigate uncertainty and transition in their professional careers; to overcome personal limitations and strengthen their artistic, creative, spiritual, divinatory, or magical practice or craft; to improve their relationships with other people, whether human or other-than-human, living or ancestral, and strengthen their connection with the land they live on.
I work with folks who wish to: address and heal the traumatic experiences impacting their mental, emotional, energetic, and physical wellbeing; to bring clarity to and treat the symptoms of a mental health diagnosis; to address and overcome fear in some aspect of their lives; to navigate uncertainty and transition in their professional careers; to overcome personal limitations and strengthen their artistic, creative, spiritual, divinatory, or magical practice or craft; to improve their relationships with other people, whether human or other-than-human, living or ancestral, and strengthen their connection with the land they live on.
(860) 467-0075 View (860) 467-0075
Photo of Rebecca Cote, LMSW, Clinical Social Work/Therapist
Rebecca Cote
Clinical Social Work/Therapist, LMSW
Verified Verified
Wallingford, CT 06495  (Online Only)
I am accepting new clients and provide therapy online. Do you feel emotions that are intense or long-lasting? Maybe you have challenges identifying emotions, or you may not feel any at all. We will work together to enhance your life by finding a balance between your emotions and behaviors. I have significant experience working with those that are experiencing anxiety, depression, self-harm, and thoughts of suicide. My experience includes developing skills to manage challenging situations, family conflict, and parenting issues.
I am accepting new clients and provide therapy online. Do you feel emotions that are intense or long-lasting? Maybe you have challenges identifying emotions, or you may not feel any at all. We will work together to enhance your life by finding a balance between your emotions and behaviors. I have significant experience working with those that are experiencing anxiety, depression, self-harm, and thoughts of suicide. My experience includes developing skills to manage challenging situations, family conflict, and parenting issues.
(203) 712-0904 View (203) 712-0904
Photo of Susan Colwell Campion, LMFT, LADC, Marriage & Family Therapist
Susan Colwell Campion
Marriage & Family Therapist, LMFT, LADC
Verified Verified
New Haven, CT 06512
For 40 years, it has been my deep privilege to provide therapeutic services to clients, who wish to successfully address their current individual, relational, and family stressors. Working with couples and families, I facilitate their resolution of complex issues by building trust and respect for each other and in their mutual commitment to mindful and productive Change. As an addiction specialist, I provide a range of services from early recovery support, family re-integration, and specialized counseling to support long-term recovery.
For 40 years, it has been my deep privilege to provide therapeutic services to clients, who wish to successfully address their current individual, relational, and family stressors. Working with couples and families, I facilitate their resolution of complex issues by building trust and respect for each other and in their mutual commitment to mindful and productive Change. As an addiction specialist, I provide a range of services from early recovery support, family re-integration, and specialized counseling to support long-term recovery.
(203) 903-9684 View (203) 903-9684

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Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.