If you are considering therapy, there is a reason for it, one that you have to trust. Like all relationships, each therapeutic one is different and can help you reach your specific goal, whether that is an improved relationship, working through a difficult past, a recent life transition such as getting married, getting divorced, having a baby, moving, starting a new career, or adjusting to life as a parent of three! Whatever your experience, it is unique and therefore, it is reasonable to assume there may be both barriers as well as exciting, but anxiety provoking situations you come across.