Therapists in Woodbridge, CT

Stop using the same approach and expecting different results. Try something new. Practice features: 2 decades of experience::: Customized approach based on your unique needs::: A proven track record helping you to develop new and successful solutions::: The opportunity to improve is renewed with each waking moment. 2024 is your year!
Stop using the same approach and expecting different results. Try something new. Practice features: 2 decades of experience::: Customized approach based on your unique needs::: A proven track record helping you to develop new and successful solutions::: The opportunity to improve is renewed with each waking moment. 2024 is your year!

I believe we are all born with beauty, grace, and a unique identity that, when nurtured and loved, has a chance to grow. For many of us, growing up was harsh and even traumatic, and we naturally formed a blueprint for how to live and survive. As life goes on, that blueprint can feel constraining, and our unhealed core experiences may leave us with pain and shame. Sometimes life brings difficult crossroads and transitions with shock, pain, and loss. At other times, we may feel confused and disconnected from our best selves and experience our lives and feelings through a muted lens. Peace, balance, love, and joy seem out of reach.
I believe we are all born with beauty, grace, and a unique identity that, when nurtured and loved, has a chance to grow. For many of us, growing up was harsh and even traumatic, and we naturally formed a blueprint for how to live and survive. As life goes on, that blueprint can feel constraining, and our unhealed core experiences may leave us with pain and shame. Sometimes life brings difficult crossroads and transitions with shock, pain, and loss. At other times, we may feel confused and disconnected from our best selves and experience our lives and feelings through a muted lens. Peace, balance, love, and joy seem out of reach.

William Telemaque
Professional Counselor Associate , LPCA
Verified Verified
1 Endorsed
Woodbridge, CT 06525
Welcome! I’m happy you’re here. My passion is guiding individuals of all ages through life’s complexities. Together, we can navigate your challenges and work toward achieving emotional well-being. With substantial experience in supporting couples, I am keenly aware of the intricacies of relationships and the vital role effective communication and mutual support play in fostering harmony.
Many individuals seek my support while grappling with significant challenges such as anxiety, depression, PTSD, and bipolar disorder. I am dedicated to creating a compassionate and nurturing environment where you feel secure and understood.
Welcome! I’m happy you’re here. My passion is guiding individuals of all ages through life’s complexities. Together, we can navigate your challenges and work toward achieving emotional well-being. With substantial experience in supporting couples, I am keenly aware of the intricacies of relationships and the vital role effective communication and mutual support play in fostering harmony.
Many individuals seek my support while grappling with significant challenges such as anxiety, depression, PTSD, and bipolar disorder. I am dedicated to creating a compassionate and nurturing environment where you feel secure and understood.

D Ray Sirry
Clinical Social Work/Therapist, MSW/PhD, LCSW, ACSW
Verified Verified
Woodbridge, CT 06525
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and youth from 8 to 18. Meeting you would be my privilege. Helping you would be my mission. With nearly 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and youth from 8 to 18. Meeting you would be my privilege. Helping you would be my mission. With nearly 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,

I am a client focused therapist who strives to assist in making your life better through supportive listening and empathy. I believe we all have the ability to make changes and improve ourselves with positive encouragement and direction. I have experience and comfort helping those individuals with alcohol and or other substance use issues, as well as mental health concerns, such as anxiety/depression, PTSD, Bipolar, ADHD and others. I will work with you at your speed to help you reach your goals.
I am a client focused therapist who strives to assist in making your life better through supportive listening and empathy. I believe we all have the ability to make changes and improve ourselves with positive encouragement and direction. I have experience and comfort helping those individuals with alcohol and or other substance use issues, as well as mental health concerns, such as anxiety/depression, PTSD, Bipolar, ADHD and others. I will work with you at your speed to help you reach your goals.

Omally Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
I provide specialized therapy in Autism support (behavioral techniques), mood disorder help (depression, anxiety, PTSD), LGBTQ+ support (self-acceptance, gender identity), family involvement and healing, and bilingual therapy (English/Spanish). My ideal client is those who are motivated to make positive changes in their lives, improve their mental health, and foster a sense of self-acceptance and well-being. They value a strengths-based, client-centered approach and are open to engaging in therapy with a focus on their unique needs and goals.
I provide specialized therapy in Autism support (behavioral techniques), mood disorder help (depression, anxiety, PTSD), LGBTQ+ support (self-acceptance, gender identity), family involvement and healing, and bilingual therapy (English/Spanish). My ideal client is those who are motivated to make positive changes in their lives, improve their mental health, and foster a sense of self-acceptance and well-being. They value a strengths-based, client-centered approach and are open to engaging in therapy with a focus on their unique needs and goals.

Shannon Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, CT 06525
Not accepting new clients
Hi, my name is Shannon Murphy and I'm a Licensed Clinical Social Worker in the state of Connecticut. Life can present with a variety of challenges that can be difficult to navigate alone. I can help support with many different concerns and provide evidence-based tools to increase your ability to appropriately cope with life's challenges. I believe in providing compassionate and empathic mental health care within a social justice framework.
Hi, my name is Shannon Murphy and I'm a Licensed Clinical Social Worker in the state of Connecticut. Life can present with a variety of challenges that can be difficult to navigate alone. I can help support with many different concerns and provide evidence-based tools to increase your ability to appropriately cope with life's challenges. I believe in providing compassionate and empathic mental health care within a social justice framework.

Thank you for checking us out. Apex Psychological Services LLC was founded in 2019 by Dr. Cynthia Palmisano. She and her colleagues believe strongly in making psychological services accessible, individualized and practically based. As a result Apex offers a variety of supportive services with various skilled professionals. Apex has a diverse range of treatment and evaluation interventions to meet your needs. We can assist you with concerns such as anxiety, depression, family issues and in dealing with life stressors. We specialize in working with neurodiverse clients throughout the life span.
Thank you for checking us out. Apex Psychological Services LLC was founded in 2019 by Dr. Cynthia Palmisano. She and her colleagues believe strongly in making psychological services accessible, individualized and practically based. As a result Apex offers a variety of supportive services with various skilled professionals. Apex has a diverse range of treatment and evaluation interventions to meet your needs. We can assist you with concerns such as anxiety, depression, family issues and in dealing with life stressors. We specialize in working with neurodiverse clients throughout the life span.

TR Counseling & Wellness
Licensed Professional Counselor, LPC, LCSW, LADC
Verified Verified
Woodbridge, CT 06525
TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.
TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.

Faith A Bailey
Clinical Social Work/Therapist, DSW, LCSW, CIMI, CPST
Verified Verified
Woodbridge, CT 06525
I am here to help you on your healing journey!
I am here to help you on your healing journey!

Dr. D Ray Sirry
Clinical Social Work/Therapist, MSW/PhD, LCSW, ACSW
Verified Verified
Woodbridge, CT 06525
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and children from 8 to 18. Meeting you would be my pleasure. Helping you would be my mission. With more Han 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,
Life’s journey has many paths—It can become a struggle, or even a crisis, for any of us. If you need help, come, talk confidentially with me. I listen well. You will find me to be non-judgmental. I welcome all people—couples, families, adults, seniors and children from 8 to 18. Meeting you would be my pleasure. Helping you would be my mission. With more Han 50 years of social work experience, including an Appointment by President George H. W. Bush to serve as Commissioner of the Children’s Bureau, my work experience, rarely matched, helps me help you, as do my PhD education and life experience,
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Our Community Counseling, LLC
Clinical Social Work/Therapist, MSW, LMSW, LCSW
Verified Verified
Woodbridge, CT 06525
My name is Mr. Shamar Young a Licensed Clinical Social Worker and founder of Our Community Counseling, LLC. As a native of Bridgeport, CT, I am very familiar with the needs of at-risk urban populations and was confronted as a teen with life's decisions and consequences. I hold a Masters in Social Work (MSW) from Fordham University in NYC with a concentration in Client-Centered Management. Our Community Counseling is invested in addressing the social-emotional needs of youths. adults and families in an effort to equip individuals with the tools they need to successfully navigate life and conquer every obstacle.
My name is Mr. Shamar Young a Licensed Clinical Social Worker and founder of Our Community Counseling, LLC. As a native of Bridgeport, CT, I am very familiar with the needs of at-risk urban populations and was confronted as a teen with life's decisions and consequences. I hold a Masters in Social Work (MSW) from Fordham University in NYC with a concentration in Client-Centered Management. Our Community Counseling is invested in addressing the social-emotional needs of youths. adults and families in an effort to equip individuals with the tools they need to successfully navigate life and conquer every obstacle.

Dr. Charmaine Samuda
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Woodbridge, CT 06525
Are you ready for a lasting change in your life? I am here to help you overcome challenges such as anxiety, depression, anger management, and low self-esteem. If you find it hard to maintain healthy relationships or are struggling to move past trauma and adjust to life transitions, you don't have to face it alone. Together, we can work towards achieving your therapy objectives. Your first appointment will be an exciting step towards a healthier and more balanced you - paving the way for positive changes in your life.
Are you ready for a lasting change in your life? I am here to help you overcome challenges such as anxiety, depression, anger management, and low self-esteem. If you find it hard to maintain healthy relationships or are struggling to move past trauma and adjust to life transitions, you don't have to face it alone. Together, we can work towards achieving your therapy objectives. Your first appointment will be an exciting step towards a healthier and more balanced you - paving the way for positive changes in your life.

Jesse Miller, LPC, is a compassionate, understanding individual who empathizes in a nonjudgmental manner through the therapy process. Jesse understands the importance of taking the first step of choosing counseling as a method to heal issues from the past, and present symptoms that are getting in the way of enjoying life. Whether you are experiencing family issues, anxiety, depression, lack of structure or direction, or just need an objective person to talk to, Jesse is here to help.
Jesse Miller, LPC, is a compassionate, understanding individual who empathizes in a nonjudgmental manner through the therapy process. Jesse understands the importance of taking the first step of choosing counseling as a method to heal issues from the past, and present symptoms that are getting in the way of enjoying life. Whether you are experiencing family issues, anxiety, depression, lack of structure or direction, or just need an objective person to talk to, Jesse is here to help.

Tanisha Fougy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodbridge, CT 06525
Hello! I'm excited to work with you! As a licensed clinical social worker, I genuinely love what I do, and I'm here to support you on your journey. I have earned both my Bachelor's and Master's degrees in Social Work and had the privilege of working with a diverse range of individuals from various backgrounds, communities, and age groups, including adults, adolescents, and children aged 9 and older.
Hello! I'm excited to work with you! As a licensed clinical social worker, I genuinely love what I do, and I'm here to support you on your journey. I have earned both my Bachelor's and Master's degrees in Social Work and had the privilege of working with a diverse range of individuals from various backgrounds, communities, and age groups, including adults, adolescents, and children aged 9 and older.

Congratulations on taking the first step! I am an experienced professional hoping to assist you in whatever challenges you may be experiencing. I believe the first step in treatment should be accurate diagonsis. I have worked extensively with adolescents & adults in practice and strive to offer individualized services that fit my clients' needs. My primary focus is psychological testing and evaluation to help clarify diagnosis and make targeted recommendations for treatment.
Congratulations on taking the first step! I am an experienced professional hoping to assist you in whatever challenges you may be experiencing. I believe the first step in treatment should be accurate diagonsis. I have worked extensively with adolescents & adults in practice and strive to offer individualized services that fit my clients' needs. My primary focus is psychological testing and evaluation to help clarify diagnosis and make targeted recommendations for treatment.

Sankofa Counseling
Clinical Social Work/Therapist, DSW, LCSW, LICSW, LADC, ADS
Verified Verified
2 Endorsed
Woodbridge, CT 06525
I believe that a strength based, client centered foundation combined with unconditional positive regard are the keys to change and healing. I have a Doctorate degree in Social Work which I received from Southern Connecticut State University. My MSW has concentrations in both addictions and mental health. I am a licensed Alcohol and Drug Counselor with almost two decades of experience. I am licensed to practice Social Work in the state of Connecticut (LCSW) and the state of Massachusetts (LICSW). In MA I practice via telehealth on a HIPPA compliant video chat line. I am also a certified Acupuncture Detoxification Specialist.
I believe that a strength based, client centered foundation combined with unconditional positive regard are the keys to change and healing. I have a Doctorate degree in Social Work which I received from Southern Connecticut State University. My MSW has concentrations in both addictions and mental health. I am a licensed Alcohol and Drug Counselor with almost two decades of experience. I am licensed to practice Social Work in the state of Connecticut (LCSW) and the state of Massachusetts (LICSW). In MA I practice via telehealth on a HIPPA compliant video chat line. I am also a certified Acupuncture Detoxification Specialist.

Best Practice Psychotherapy, LLC
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Woodbridge, CT 06525
Best Practice Psychotherapy is a mental health practice that serves New Haven, Woodbridge, Hamden, and the surrounding communities. Our values and mission focus on supporting and educating individuals to enhance their emotional well-being. We provide individual, group, and family therapy, educational services, and supportive care in a confidential and welcoming therapeutic environment.
Best Practice Psychotherapy is a mental health practice that serves New Haven, Woodbridge, Hamden, and the surrounding communities. Our values and mission focus on supporting and educating individuals to enhance their emotional well-being. We provide individual, group, and family therapy, educational services, and supportive care in a confidential and welcoming therapeutic environment.

TR Counseling & Wellness, LLC
Licensed Professional Counselor, LPC, LCSW, LADC
Verified Verified
Woodbridge, CT 06525
TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.
TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.

Kadiesha Webley
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, CT 06525
Not accepting new clients
With over 6 years of clinical experience, my unique skill set offers guidance to individuals, couples and families dealing with mental health and substance abuse issues.
With over 6 years of clinical experience, my unique skill set offers guidance to individuals, couples and families dealing with mental health and substance abuse issues.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Woodbridge, CT
90+
Average cost per session
$150
Therapists in Woodbridge, CT who prioritize treating:
93% | Anxiety |
88% | Depression |
74% | Relationship Issues |
68% | Coping Skills |
67% | Self Esteem |
66% | Stress |
65% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
83% | Aetna |
82% | Cigna and Evernorth |
75% | HUSKY Health |
How Therapists in Woodbridge, CT see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Woodbridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.