Therapists in Vancouver, WA

View neighborhoods in Vancouver
Photo of Courtney Smith, Licensed Professional Counselor in Vancouver, WA
Courtney Smith
Licensed Professional Counselor, MEd, LMHC, LPC, RPT
Verified Verified
2 Endorsed
Vancouver, WA 98684
Always feeling inadequate from your drive to be perfect? Perfectionism comes with feeling uneasy when making mistakes, high expectations, self-criticism, and good enough is unacceptable. Thinking that being perfect will lead to a happier life usually lends to finding an unfulfilled life. Growth transpires when you let go of holding yourself to the unattainable standards. I specialize in helping clients starting at age 8 to adult struggling with perfectionism, anxiety, Autism spectrum disorder, ADHD, spirituality development, behavioral issues, LGBTQIA support, and relationship issues.
Always feeling inadequate from your drive to be perfect? Perfectionism comes with feeling uneasy when making mistakes, high expectations, self-criticism, and good enough is unacceptable. Thinking that being perfect will lead to a happier life usually lends to finding an unfulfilled life. Growth transpires when you let go of holding yourself to the unattainable standards. I specialize in helping clients starting at age 8 to adult struggling with perfectionism, anxiety, Autism spectrum disorder, ADHD, spirituality development, behavioral issues, LGBTQIA support, and relationship issues.
(360) 230-5632 View (360) 230-5632
Photo of Will Wilkinson, Clinical Social Work/Therapist in Vancouver, WA
Will Wilkinson
Clinical Social Work/Therapist, LCSWA
Verified Verified
Vancouver, WA 98683
Will Wilkinson is a Licensed Independent Clinical Social Worker Associate in Washington who has been practicing since 2023. He has his Bachelor and MSW from Arizona State University and is a graduate of the Arizona Trauma Institute. Will has worked with children and families from multiple vantage points through various agencies, including child protective services, domestic violence shelters, and residential treatment center for children. He was able to participate in furthering national domestic violence research for two years through AmeriCorps.
Will Wilkinson is a Licensed Independent Clinical Social Worker Associate in Washington who has been practicing since 2023. He has his Bachelor and MSW from Arizona State University and is a graduate of the Arizona Trauma Institute. Will has worked with children and families from multiple vantage points through various agencies, including child protective services, domestic violence shelters, and residential treatment center for children. He was able to participate in furthering national domestic violence research for two years through AmeriCorps.
(360) 345-3593 View (360) 345-3593
Photo of Holli Brice, Clinical Social Work/Therapist in Vancouver, WA
Holli Brice
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Vancouver, WA 98660  (Online Only)
Waitlist for new clients
If you are seeking a kind, compassionate presence to walk alongside you on your healing journey, you've come to the right place. I believe that each person who arrives to therapy comes in with a story that matters and deserves to be heard. I see my role as therapist as someone to help you to recognize your ability to heal and help to shine light on the path that leads to your highest good. I am EMDR trained and enjoy using this modality to help others overcome trauma related issues.
If you are seeking a kind, compassionate presence to walk alongside you on your healing journey, you've come to the right place. I believe that each person who arrives to therapy comes in with a story that matters and deserves to be heard. I see my role as therapist as someone to help you to recognize your ability to heal and help to shine light on the path that leads to your highest good. I am EMDR trained and enjoy using this modality to help others overcome trauma related issues.
(360) 215-5622 View (360) 215-5622
Photo of Zinnia Counseling Services LLC, Marriage & Family Therapist in Vancouver, WA
Zinnia Counseling Services LLC
Marriage & Family Therapist, LMFT
Verified Verified
Vancouver, WA 98665  (Online Only)
Our work together is a collaboration to reach goals that are in alignment with what brings you peace and joy. I emphasize respect, kindness, and authenticity in order to highlight the balance I believe is needed in developing meaningful relationships. One of my great curiosities in therapy is to learn what those terms mean to my clients and how their presence has shaped who they are.
Our work together is a collaboration to reach goals that are in alignment with what brings you peace and joy. I emphasize respect, kindness, and authenticity in order to highlight the balance I believe is needed in developing meaningful relationships. One of my great curiosities in therapy is to learn what those terms mean to my clients and how their presence has shaped who they are.
(360) 800-2734 View (360) 800-2734
Photo of Janine Hauser, Counselor in Vancouver, WA
Janine Hauser
Counselor, LMHC
Verified Verified
Vancouver, WA 98662  (Online Only)
Are you managing anxiety and/or grieving a loss? - Loss of a loved one, loss of joy, job, pet, lifestyle, ideals, or loss of hope? As a licensed therapist with additional certifications in anxiety, positive psychology interventions and completion of New Techniques of Grief Therapy coursework (Neimeyer) we will walk the path together of discovering a life worth living with increased vibrancy and hope. My approach is integrative, not limited to one modality, and evidence-based focusing on your strengths and goals. I often work with individuals returning to work, teachers and clients seeking to reauthor their stories
Are you managing anxiety and/or grieving a loss? - Loss of a loved one, loss of joy, job, pet, lifestyle, ideals, or loss of hope? As a licensed therapist with additional certifications in anxiety, positive psychology interventions and completion of New Techniques of Grief Therapy coursework (Neimeyer) we will walk the path together of discovering a life worth living with increased vibrancy and hope. My approach is integrative, not limited to one modality, and evidence-based focusing on your strengths and goals. I often work with individuals returning to work, teachers and clients seeking to reauthor their stories
(360) 469-6506 View (360) 469-6506
Photo of Kristina Hargie, Marriage & Family Therapist in Vancouver, WA
Kristina Hargie
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Vancouver, WA 98662
Welcome! Being a parent can be difficult but also a joyful and memorable experience. I provide a safe, nurturing space for children 3-12 to develop skills for identifying, expressing, and managing big emotions. I believe parents play a very important role in their child's lives but also in therapy. Often, a combination of family therapy sessions with and without child is recommended, to provide space for parents to learn and practice skills and strategies to use with their young child.
Welcome! Being a parent can be difficult but also a joyful and memorable experience. I provide a safe, nurturing space for children 3-12 to develop skills for identifying, expressing, and managing big emotions. I believe parents play a very important role in their child's lives but also in therapy. Often, a combination of family therapy sessions with and without child is recommended, to provide space for parents to learn and practice skills and strategies to use with their young child.
(360) 347-9740 View (360) 347-9740
Photo of Jessica Carlin, Clinical Social Work/Therapist in Vancouver, WA
Jessica Carlin
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Vancouver, WA 98661
Deciding to begin therapy takes courage. I believe the therapeutic relationship is the key to growth and change. As your therapist, I work to create a space in which you are free to be yourself more fully. I will work closely with you to understand yourself and your life on a deep level. Together, we will explore your thoughts, feelings, relationships, and behaviors, working to uncover what is often out of our awareness, and patterns in our lives. This process can feel daunting and unsettling, requiring patience and perseverance, but can lead to symptom relief and meaningful change.
Deciding to begin therapy takes courage. I believe the therapeutic relationship is the key to growth and change. As your therapist, I work to create a space in which you are free to be yourself more fully. I will work closely with you to understand yourself and your life on a deep level. Together, we will explore your thoughts, feelings, relationships, and behaviors, working to uncover what is often out of our awareness, and patterns in our lives. This process can feel daunting and unsettling, requiring patience and perseverance, but can lead to symptom relief and meaningful change.
(503) 766-2286 View (503) 766-2286
Photo of Northwest EMDR Therapy, Counselor in Vancouver, WA
Northwest EMDR Therapy
Counselor, LMHC, LPC
Verified Verified
Vancouver, WA 98662
If you feel blocked in traditional therapy, suffered a trauma such as an accident, physical or sexual abuse, child abuse, the death of a loved one, a pattern of unsuccessful relationships, if you suffer from anxiety, depression, brooding or worry, addiction, or a phobia then I believe that we can find you the power to heal through the use of EMDR and other therapeutic practices.
If you feel blocked in traditional therapy, suffered a trauma such as an accident, physical or sexual abuse, child abuse, the death of a loved one, a pattern of unsuccessful relationships, if you suffer from anxiety, depression, brooding or worry, addiction, or a phobia then I believe that we can find you the power to heal through the use of EMDR and other therapeutic practices.
(360) 233-8018 View (360) 233-8018
Photo of Alternative Behavioral Therapy, Counselor in Vancouver, WA
Alternative Behavioral Therapy
Counselor, MA, LMHC, BCN
Verified Verified
3 Endorsed
Vancouver, WA 98683
Alternative Behavioral Therapy specializes in the integration of talk therapy and Neurofeedback which is commonly used for the treatment and normalization of ADHD. We can incorporate this practice into PTSD, depression, sleep disorders, learning disabilities, anxiety, and much more. For those adept in this field, we practice Infra-low, SMR training, theta/beta ratio, and alpha-theta deep state processing as well as ISF (Infra-slow frequency training). For disorders resulting from trauma, EMDR may be incorporated as deemed appropriate. Other modality options may include Play Therapy or life coaching as well.
Alternative Behavioral Therapy specializes in the integration of talk therapy and Neurofeedback which is commonly used for the treatment and normalization of ADHD. We can incorporate this practice into PTSD, depression, sleep disorders, learning disabilities, anxiety, and much more. For those adept in this field, we practice Infra-low, SMR training, theta/beta ratio, and alpha-theta deep state processing as well as ISF (Infra-slow frequency training). For disorders resulting from trauma, EMDR may be incorporated as deemed appropriate. Other modality options may include Play Therapy or life coaching as well.
(855) 838-3053 View (855) 838-3053
Photo of Leonie Fischer-Laycock, Pre-Licensed Professional in Vancouver, WA
Leonie Fischer-Laycock
Pre-Licensed Professional, BA
Verified Verified
Vancouver, WA 98685  (Online Only)
Welcoming new clients! With a gentle approach infused with empathy, compassion, and a touch of humor, I specialize in guiding individuals through challenges such as anxiety, family dynamics, grief, and emotional balance. My passion lies in empowering clients to cultivate self-esteem and self-worth. To me, counseling is a journey of growth, where together we uncover strengths and tackle obstacles. Observing clients embrace change on their own terms fills me with both humility and gratitude. By providing personalized strategies, I aim to empower individuals to lead fulfilling lives aligned with their values.
Welcoming new clients! With a gentle approach infused with empathy, compassion, and a touch of humor, I specialize in guiding individuals through challenges such as anxiety, family dynamics, grief, and emotional balance. My passion lies in empowering clients to cultivate self-esteem and self-worth. To me, counseling is a journey of growth, where together we uncover strengths and tackle obstacles. Observing clients embrace change on their own terms fills me with both humility and gratitude. By providing personalized strategies, I aim to empower individuals to lead fulfilling lives aligned with their values.
(360) 938-4357 View (360) 938-4357
Photo of Josh Dyer, Psychologist in Vancouver, WA
Josh Dyer
Psychologist, PsyD
Verified Verified
Vancouver, WA 98686  (Online Only)
Dr. Dyer is a clinical psychologist who earned his PhD from Purdue University. He completed an internship in Primary Care Psychology at the University of Colorado Denver School of Medicine and a postdoctoral fellowship at the University of Washington School of Medicine. He served on the faculty at UW in the Department of Rehabilitation Medicine for 7 years prior to moving to Southwest Washington. He then worked in two large family medicine clinics in Vancouver before joining LifeStance. Dr. Dyer has extensive experience working with clients with depression, anxiety, trauma, pain, and multiple health conditions.
Dr. Dyer is a clinical psychologist who earned his PhD from Purdue University. He completed an internship in Primary Care Psychology at the University of Colorado Denver School of Medicine and a postdoctoral fellowship at the University of Washington School of Medicine. He served on the faculty at UW in the Department of Rehabilitation Medicine for 7 years prior to moving to Southwest Washington. He then worked in two large family medicine clinics in Vancouver before joining LifeStance. Dr. Dyer has extensive experience working with clients with depression, anxiety, trauma, pain, and multiple health conditions.
(360) 284-2866 View (360) 284-2866
Photo of Mackenzie Gottfried, Licensed Professional Counselor in Vancouver, WA
Mackenzie Gottfried
Licensed Professional Counselor, MA
Verified Verified
Vancouver, WA 98663
Mackenzie has experience working with individuals and their family members when impacted by trauma and children with behavioral issues including those with anxiety/depression. She has also worked with individuals adjusting to life transitions and people with varying experiences related to race, age and socio economic groups.
Mackenzie has experience working with individuals and their family members when impacted by trauma and children with behavioral issues including those with anxiety/depression. She has also worked with individuals adjusting to life transitions and people with varying experiences related to race, age and socio economic groups.
(360) 906-1190 x503810 View (360) 906-1190 x503810
Photo of Shay Reynolds, Counselor in Vancouver, WA
Shay Reynolds
Counselor, MA, LMHCA, NCC
Verified Verified
Vancouver, WA 98685
Waitlist for new clients
When experiences are too much, too fast, too soon, or should never have happened, it often leaves behind pain that requires attention and nurturing. Sometimes we need someone to provide that for us before we feel ready to give it to ourselves. Therapy at Portal is co-created, meaning we consider and honor your individuality, your story, the wellbeing of your mind/body, and your goals for the future. Facilitating a safe enough space is prioritized, so that you can continue to experiment with new ways of being, loving, processing, and feeling. The goal is to integrate what works for you into the story you are telling with your life.
When experiences are too much, too fast, too soon, or should never have happened, it often leaves behind pain that requires attention and nurturing. Sometimes we need someone to provide that for us before we feel ready to give it to ourselves. Therapy at Portal is co-created, meaning we consider and honor your individuality, your story, the wellbeing of your mind/body, and your goals for the future. Facilitating a safe enough space is prioritized, so that you can continue to experiment with new ways of being, loving, processing, and feeling. The goal is to integrate what works for you into the story you are telling with your life.
(360) 252-9276 View (360) 252-9276
Photo of Esther Pfeiffer, Counselor in Vancouver, WA
Esther Pfeiffer
Counselor, LMHC
Verified Verified
2 Endorsed
Vancouver, WA 98684
I specialize in grief counseling, as well as counseling for perinatal loss, in order to walk through the grieving process with you and help to imagine what the future can look like one step at a time. I also utilize EMDR for trauma, depression, anxiety, and relationship concerns to stop the past from affecting the present and to create a different future. I help to create a coherent narrative to be able to move forward and live life more freely, without the learned patterns from the past. If you are ready to get help with grief, loss, trauma, attachment concerns, relationship struggles, depression, or self-esteem, please reach out!
I specialize in grief counseling, as well as counseling for perinatal loss, in order to walk through the grieving process with you and help to imagine what the future can look like one step at a time. I also utilize EMDR for trauma, depression, anxiety, and relationship concerns to stop the past from affecting the present and to create a different future. I help to create a coherent narrative to be able to move forward and live life more freely, without the learned patterns from the past. If you are ready to get help with grief, loss, trauma, attachment concerns, relationship struggles, depression, or self-esteem, please reach out!
(360) 585-8273 View (360) 585-8273
Photo of Caroline Shell, Licensed Professional Counselor in Vancouver, WA
Caroline Shell
Licensed Professional Counselor, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98684
Hello! Are you ready to take the next step in your journey of self-discovery and healing? Have you done traditional talk therapy that didn’t take you all the way where you wanted to go? Sometimes we can talk about our problems over and over without our body getting the message that the past is in the past. Neurofeedback is a powerful tool that can help you leave your past in the past, build emotional regulation, and increase mental flexibility. I focus on clients with developmental trauma, anxiety, and depression, though I find that neurofeedback can be a game changer for a variety of symptoms.
Hello! Are you ready to take the next step in your journey of self-discovery and healing? Have you done traditional talk therapy that didn’t take you all the way where you wanted to go? Sometimes we can talk about our problems over and over without our body getting the message that the past is in the past. Neurofeedback is a powerful tool that can help you leave your past in the past, build emotional regulation, and increase mental flexibility. I focus on clients with developmental trauma, anxiety, and depression, though I find that neurofeedback can be a game changer for a variety of symptoms.
(855) 475-8283 View (855) 475-8283
Photo of Brian Scott Killian, Marriage & Family Therapist in Vancouver, WA
Brian Scott Killian
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Vancouver, WA 98661
I value being real and supportive at the same time. I love what I do as a therapist and believe in being safe, trusting and accepting, no matter what may come! My office is (ever so slightly) cluttered and often gets the term "homey & comfortable" Dogs are welcome as well, due to their positive therapeutic benefit for their people (owners, minders & guardians). I value humor (when appropriate...granted, that's open to interpretation, right??!!) and use it as the situation arises, as in a give-and-take dynamic relationship. Life-long gamer & D&D geek, btw. :)
I value being real and supportive at the same time. I love what I do as a therapist and believe in being safe, trusting and accepting, no matter what may come! My office is (ever so slightly) cluttered and often gets the term "homey & comfortable" Dogs are welcome as well, due to their positive therapeutic benefit for their people (owners, minders & guardians). I value humor (when appropriate...granted, that's open to interpretation, right??!!) and use it as the situation arises, as in a give-and-take dynamic relationship. Life-long gamer & D&D geek, btw. :)
(310) 929-6291 View (310) 929-6291
Photo of Amy Aadland, Psychologist in Vancouver, WA
Amy Aadland
Psychologist, PsyD
Verified Verified
Vancouver, WA 98665  (Online Only)
Waitlist for new clients
Do you feel like you're constantly running from one thing to the other but never feeling fulfilled? Are you struggling with how to care for yourself with so much else on your plate? I'm here to help. I specialize in supporting individuals struggling with burnout, overwhelm, and anxiety. My clients are often those burned out with corporate life or busy professionals juggling both work and home. Together, we can explore the root causes of your dissatisfaction and develop strategies to create a life that feels meaningful and joyful.
Do you feel like you're constantly running from one thing to the other but never feeling fulfilled? Are you struggling with how to care for yourself with so much else on your plate? I'm here to help. I specialize in supporting individuals struggling with burnout, overwhelm, and anxiety. My clients are often those burned out with corporate life or busy professionals juggling both work and home. Together, we can explore the root causes of your dissatisfaction and develop strategies to create a life that feels meaningful and joyful.
(360) 964-8046 View (360) 964-8046
Photo of Rebecca Mayer, Counselor in Vancouver, WA
Rebecca Mayer
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Vancouver, WA 98685
**Waitlist** Living authentically can be scary, rather intimidating. With support of a therapist, individuals can learn to accept, even embrace, the vulnerability that the process towards authenticity requires. Within a supportive therapeutic relationship, clients can explore personal beliefs and develop their identity. Many individuals struggle with processing life events but it doesn't have to be done alone or involve constant suffering. Life events can be difficult, even "positive" ones such as the birth of a child; postpartum depression and postpartum anxiety are real and it doesn't have to ruin your experience as a parent!
**Waitlist** Living authentically can be scary, rather intimidating. With support of a therapist, individuals can learn to accept, even embrace, the vulnerability that the process towards authenticity requires. Within a supportive therapeutic relationship, clients can explore personal beliefs and develop their identity. Many individuals struggle with processing life events but it doesn't have to be done alone or involve constant suffering. Life events can be difficult, even "positive" ones such as the birth of a child; postpartum depression and postpartum anxiety are real and it doesn't have to ruin your experience as a parent!
(360) 526-6354 View (360) 526-6354
Photo of The Therapy Bae, LLC, Clinical Social Work/Therapist in Vancouver, WA
The Therapy Bae, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98665  (Online Only)
If you are feeling lost, uncertain, scared, or want to speak with someone who is knowledgeable about non-monogamous relationships, kink, BDSM, neurodivergence, or being LGBTQIA+ you may have just found the right person to talk to. You are discovering who you are as an individual, or perhaps a couple, throuple, or polycule. New diagnoses, relationships, and kinks (literal and metaphorical) are making you unsure how to move forward without stumbling or feeling stuck, possibly even moving backward. Navigating the world right now is difficult, especially with new changes and challenges arising.
If you are feeling lost, uncertain, scared, or want to speak with someone who is knowledgeable about non-monogamous relationships, kink, BDSM, neurodivergence, or being LGBTQIA+ you may have just found the right person to talk to. You are discovering who you are as an individual, or perhaps a couple, throuple, or polycule. New diagnoses, relationships, and kinks (literal and metaphorical) are making you unsure how to move forward without stumbling or feeling stuck, possibly even moving backward. Navigating the world right now is difficult, especially with new changes and challenges arising.
(360) 300-8344 View (360) 300-8344
Photo of Aaron Powell, Counselor in Vancouver, WA
Aaron Powell
Counselor, LMHCA
Verified Verified
Vancouver, WA 98686
No Waitlist! Book online: www.thevillahealth.com Do you ever feel like life keeps throwing you curveballs, leaving you isolated and overwhelmed? You're not alone. Clients come to me when they are ready to face those challenges head-on, but might need a supportive hand to navigate through them. I believe in creating a genuine connection, one where you feel comfortable being your authentic self. My role is to listen – truly listen – to your thoughts, feelings, and the ways you've persevered.
No Waitlist! Book online: www.thevillahealth.com Do you ever feel like life keeps throwing you curveballs, leaving you isolated and overwhelmed? You're not alone. Clients come to me when they are ready to face those challenges head-on, but might need a supportive hand to navigate through them. I believe in creating a genuine connection, one where you feel comfortable being your authentic self. My role is to listen – truly listen – to your thoughts, feelings, and the ways you've persevered.
(360) 842-0465 View (360) 842-0465

How does your Therapist compare?

Number of Therapists in Vancouver, WA

800+

Average cost per session

$150

Therapists in Vancouver, WA who prioritize treating:

93% Anxiety
86% Depression
76% Trauma and PTSD
71% Relationship Issues
69% Self Esteem
67% Stress
66% Grief

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
54% Cigna and Evernorth
50% UnitedHealthcare UHC | UBH

How Therapists in Vancouver, WA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vancouver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.