Caroline Shell
Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today
1 Endorsed
108 SE 124th Ave, Vancouver, WA 98684
Let's Connect (855) 475-8283
Currently taking new clients! Making the decision to begin the therapy journey can feel vulnerable and scary. Whether you feel stuck in unhelpful patterns or are seeking to make sense of your own story, therapy can be a great opportunity to explore difficult topics within the safe space of the therapeutic relationship. I use a combination of talk therapy with neurofeedback in order to calm and stabilize the nervous system so that we can do the most effective work possible. Ultimately, I want to hold hope for you as you work toward a life that is healthy and whole. The life you want is often not as far as you think.
I utilize a combination of attachment theory, emotion-focused therapy, and narrative therapy -- all rooted in being person-centered. Also, I offer neurofeedback therapy which allows the brain to look at its own activity which fosters better self-regulation. Neurofeedback is useful for many symptoms - refer to my website for more info.
Email me to schedule a free 15 minute consultation to tell me some of your goals and determine if I am a good fit!
Call or Email
Caroline Shell
now for a free 15 minute consultation - (855) 475-8283
Let's Connect (855) 475-8283
Finances
Fees
- Individual Sessions $130
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (855) 475-8283
Caroline Shell
Mental Health Counselor,
LMHC
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / LH61250817
- Supervised by Lindsay McGrath Oregon / T0818
Feel free to ask about qualifications and training experience. Email or (855) 475-8283
Caroline Shell
Mental Health Counselor,
LMHC
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Chronic Pain
- Depression
- Developmental Disorders
- Life Transitions
- Mood Disorders
- Self Esteem
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Do these issues align with your needs? Email or (855) 475-8283
Caroline Shell
Mental Health Counselor,
LMHC
Endorsement
Client Focus
Age
Teen
,
Adults
Age
Teen
,
Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Narrative
- Neurofeedback
- Positive Psychology
Ask about what different forms of therapy will be like. Email or (855) 475-8283
Caroline Shell
Mental Health Counselor,
LMHC
Location
Nearby Areas
Call for a free consultation now - (855) 475-8283
Caroline Shell
Mental Health Counselor,
LMHC
Last Modified: 14 Sep 2023