Compassion Focused Therapists in 87501
Micky DeSilva
Marriage & Family Therapist, LMFT, MACP, LPHA
Verified Verified
2 Endorsed
Santa Fe, NM 87501 (Online Only)
With a person-centered, compassion focused, strength-based platform, I help facilitate growth, co-creating a non-judgmental space.
Evolution can be messy. Healing and growth are non-linear processes which may feel challenging at times. A holistic approach to healing ensures that we are addressing all facets of the human experience, creating a space to discover our truest and most authentic selves, even when it feels like a hurdle. Dr. Seuss (Theodore Geisel) put it best, “Sometimes the questions are complicated and the answers are simple.” I aim to make therapy a safe container where those questions can be explored, either one-on-one in an individual therapy session, or for couples, in a joint session.
With a person-centered, compassion focused, strength-based platform, I help facilitate growth, co-creating a non-judgmental space.
Evolution can be messy. Healing and growth are non-linear processes which may feel challenging at times. A holistic approach to healing ensures that we are addressing all facets of the human experience, creating a space to discover our truest and most authentic selves, even when it feels like a hurdle. Dr. Seuss (Theodore Geisel) put it best, “Sometimes the questions are complicated and the answers are simple.” I aim to make therapy a safe container where those questions can be explored, either one-on-one in an individual therapy session, or for couples, in a joint session.
We believe that talk therapy and traditional evidence-based practices alone are incomplete. Our holistic, ecological systems approach includes the soul element, fostering wellness that transcends external measures. We honor your lived experience, social identity, and unique humanity. We offer services in English & Spanish. Clinically trained and guided by ancient wisdom, we prioritize helping you access and harness your own deepest insights. Our offerings range widely, including no & low cost on-line yoga & meditation, psychotherapy covered by Medicaid & insurance, plus premium events that help fund our services with broader reach.
We believe that talk therapy and traditional evidence-based practices alone are incomplete. Our holistic, ecological systems approach includes the soul element, fostering wellness that transcends external measures. We honor your lived experience, social identity, and unique humanity. We offer services in English & Spanish. Clinically trained and guided by ancient wisdom, we prioritize helping you access and harness your own deepest insights. Our offerings range widely, including no & low cost on-line yoga & meditation, psychotherapy covered by Medicaid & insurance, plus premium events that help fund our services with broader reach.
The type of clients who seek my support are both individuals and couples who are deeply committed to their own relationship with themselves. It is this primary relationship to Self that informs how we relate to others. I work with folks who are curious or already invested in living in alignment with their chosen values. I practice through a lens of deep compassion, curiosity, warmth, and radical reverence for grief-work and the reciprocal relationship between Grief and Gratitude. I support my clients through challenges that can ultimately lead to more insight, wisdom, self-love, compassion and a sense of security and well-being.
The type of clients who seek my support are both individuals and couples who are deeply committed to their own relationship with themselves. It is this primary relationship to Self that informs how we relate to others. I work with folks who are curious or already invested in living in alignment with their chosen values. I practice through a lens of deep compassion, curiosity, warmth, and radical reverence for grief-work and the reciprocal relationship between Grief and Gratitude. I support my clients through challenges that can ultimately lead to more insight, wisdom, self-love, compassion and a sense of security and well-being.
My gift is to set the stage so you experience your deepest well being, free from all emotional upset. Since studying and practicing trauma resolution methods, and understanding the latest brain research, I have developed a unique psychotherapeutic modality,, The Connection Method™. It permanently resolves traumatic experiences and mood disorders. It is a system that goes beyond managing stress, depression, anxiety, impulsivity, psychosomatic illnesses etc. Instead, it transforms them at their core so you can live your full potential. I enjoy working with individuals of the most varied backgrounds, as I myself am from 4 countries.
My gift is to set the stage so you experience your deepest well being, free from all emotional upset. Since studying and practicing trauma resolution methods, and understanding the latest brain research, I have developed a unique psychotherapeutic modality,, The Connection Method™. It permanently resolves traumatic experiences and mood disorders. It is a system that goes beyond managing stress, depression, anxiety, impulsivity, psychosomatic illnesses etc. Instead, it transforms them at their core so you can live your full potential. I enjoy working with individuals of the most varied backgrounds, as I myself am from 4 countries.
I help clients look at their lives through the perspective of their soul in order to heal and move forward. I specialize in using Brainspotting, Art Therapy, Parts Work, and a Spiritual approach to address anxiety, depression, grief, PTSD, and life transitions with a special focus in HSP's and SPD. By exploring ancestral patterns, confronting fears, challenging limiting beliefs, and releasing stored traumas, we work towards holistic healing. I create a warm, gentle, and compassionate space where we delve into your experiences, history, and story to integrate and heal wounded parts - allowing for your authentic self to surface.
I help clients look at their lives through the perspective of their soul in order to heal and move forward. I specialize in using Brainspotting, Art Therapy, Parts Work, and a Spiritual approach to address anxiety, depression, grief, PTSD, and life transitions with a special focus in HSP's and SPD. By exploring ancestral patterns, confronting fears, challenging limiting beliefs, and releasing stored traumas, we work towards holistic healing. I create a warm, gentle, and compassionate space where we delve into your experiences, history, and story to integrate and heal wounded parts - allowing for your authentic self to surface.
With thirty years of therapeutic experience and training I have developed proven tools & excellent ideas for deep personal transformation. My approach to healing is based upon sound training, professional expertise and personal growth. It's my belief that a therapist must do her own personal work first in order to be an effective partner in healing for her clients. My professional comments and personal story appear in the best selling book, "Motherless Daughters," by hope Edelman. Positive growth occurs in a safe environment. I invite you to experience the safety and comfort I provide.
With thirty years of therapeutic experience and training I have developed proven tools & excellent ideas for deep personal transformation. My approach to healing is based upon sound training, professional expertise and personal growth. It's my belief that a therapist must do her own personal work first in order to be an effective partner in healing for her clients. My professional comments and personal story appear in the best selling book, "Motherless Daughters," by hope Edelman. Positive growth occurs in a safe environment. I invite you to experience the safety and comfort I provide.
Accepting new Telehealth clients in New Mexico & Oregon. I work with adults with a history of trauma, grief & loss, or anxiety. I can help you learn to increase compassion for yourself, reduce symptoms of anxiety or depression, resolve the effects of trauma, transform past hurts & change patterns that no longer serve you. I admire the courage it takes to take the first step into healing & integrating, & it is an honor to be with someone on their journey. Together we will walk side-by-side as you learn to embrace life circumstances, navigate challenging times, & deepen the relationship you have with yourself & your loved ones.
Accepting new Telehealth clients in New Mexico & Oregon. I work with adults with a history of trauma, grief & loss, or anxiety. I can help you learn to increase compassion for yourself, reduce symptoms of anxiety or depression, resolve the effects of trauma, transform past hurts & change patterns that no longer serve you. I admire the courage it takes to take the first step into healing & integrating, & it is an honor to be with someone on their journey. Together we will walk side-by-side as you learn to embrace life circumstances, navigate challenging times, & deepen the relationship you have with yourself & your loved ones.
I work with both individuals and relationships. My work is rooted in developing a strong therapeutic relationship. I invite clients to explore relational dynamics and to safely become more honest with themselves and others. I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, somatic experiential interventions, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching. Together we will facilitate changes that are both radical and sustainable.
I work with both individuals and relationships. My work is rooted in developing a strong therapeutic relationship. I invite clients to explore relational dynamics and to safely become more honest with themselves and others. I support clients to clearly identify boundaries, honor desires, and expand their capacity to tap into innate resources. My approach is informed by psychodynamic theory, somatic experiential interventions, spiritual and archetypal counseling, parts work, creative arts therapy, and goal-oriented coaching. Together we will facilitate changes that are both radical and sustainable.
What do we want our lives to look and feel like? Finding answers is easier with trustworthy, caring support.
What do we want our lives to look and feel like? Finding answers is easier with trustworthy, caring support.
Are you at a turning point, feeling burnt out, overwhelmed, ready for change but don't know how? Are you feeling like you're being held back by the weight of the past, having difficulties maintaining healthy relationships, setting boundaries, and trying to break generational cycles, while trying to build a life that fulfills you? Finding balance and juggling various roles/responsibilities is difficult; twice as much while trying to recover and heal. I am here to tell you that you can do it. I am proud of you for taking the first steps on your journey. I am privileged and grateful to help you navigate this new path and find your way
Are you at a turning point, feeling burnt out, overwhelmed, ready for change but don't know how? Are you feeling like you're being held back by the weight of the past, having difficulties maintaining healthy relationships, setting boundaries, and trying to break generational cycles, while trying to build a life that fulfills you? Finding balance and juggling various roles/responsibilities is difficult; twice as much while trying to recover and heal. I am here to tell you that you can do it. I am proud of you for taking the first steps on your journey. I am privileged and grateful to help you navigate this new path and find your way
I am dedicated to providing a safe, nurturing, and non-judgmental space where clients can explore their inner landscapes, find their voice, and cultivate greater self-compassion and resilience. Whether you're struggling with anxiety, navigating life transitions, or seeking deeper self-understanding, I am here to offer support and guidance on your journey towards healing and wholeness. With over 9 years experience, I have witnessed the profound impact that creative expression can have on healing and self-discovery. I am passionate about integrating the transformative power of art-based experientials and directives into therapy.
I am dedicated to providing a safe, nurturing, and non-judgmental space where clients can explore their inner landscapes, find their voice, and cultivate greater self-compassion and resilience. Whether you're struggling with anxiety, navigating life transitions, or seeking deeper self-understanding, I am here to offer support and guidance on your journey towards healing and wholeness. With over 9 years experience, I have witnessed the profound impact that creative expression can have on healing and self-discovery. I am passionate about integrating the transformative power of art-based experientials and directives into therapy.
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Stephanie Epstein
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Santa Fe, NM 87501 (Online Only)
Stephanie is always client-centered and rooted in evidence-based practices. She has received extensive training in various modalities addressing diagnoses of complex trauma (CPTSD), PTSD, borderline personality disorder (BPD), mood disorders, anxiety disorders, substance abuse, depression, and dissociative disorders. She believes that the decision to enter therapy is courageous, and the path of self-discovery and fulfillment is one of the most profound journeys on which we embark. This path requires that each person be witnessed, seen, and held in a compassionate and supportive space.
Stephanie is always client-centered and rooted in evidence-based practices. She has received extensive training in various modalities addressing diagnoses of complex trauma (CPTSD), PTSD, borderline personality disorder (BPD), mood disorders, anxiety disorders, substance abuse, depression, and dissociative disorders. She believes that the decision to enter therapy is courageous, and the path of self-discovery and fulfillment is one of the most profound journeys on which we embark. This path requires that each person be witnessed, seen, and held in a compassionate and supportive space.
Gautama (Glenn) Katzman
Marriage & Family Therapist, MA LMF
Verified Verified
Santa Fe, NM 87501 (Online Only)
From the perspective of the Soul, Earth Is a Place We Come To Evolve and one's Life is the perfect curriculum for our evolution. The Pains of our lives force us to grow. My works helps people grow, evolve, in 2 primary ways. Releasing Trauma (emotional overwhelm) with tools such as EMDR, TAT, IFS: and developing skills: such as Emotional Awareness and Regulation/ Communication/ How to be present with ourselves and others/ Meditation/ How to take care of our inner child parts/ Forgiveness and Acceptance. A sturdy versatile Emotional Toolbox is absolutely essential for inner wellbeing and peace as well as healthy relationships.
From the perspective of the Soul, Earth Is a Place We Come To Evolve and one's Life is the perfect curriculum for our evolution. The Pains of our lives force us to grow. My works helps people grow, evolve, in 2 primary ways. Releasing Trauma (emotional overwhelm) with tools such as EMDR, TAT, IFS: and developing skills: such as Emotional Awareness and Regulation/ Communication/ How to be present with ourselves and others/ Meditation/ How to take care of our inner child parts/ Forgiveness and Acceptance. A sturdy versatile Emotional Toolbox is absolutely essential for inner wellbeing and peace as well as healthy relationships.
Feeling stuck? Have you tried therapy approaches like talk therapy or CBT and feel like you have only gotten benefits up to a certain point? My approach is different than talk therapy and may be a good fit for you. Struggles like consistent anxiety, relationship triggers, shame and difficulty feeling or expressing emotions are usually all connected to deeper, core experiences that may be from the past. I also specialize in medical trauma and cancer. I want to help you find core resolution in your body and mind, not just temporary relief. I offer telehealth for folks outside of Austin, TX residing in TX and NM.
Feeling stuck? Have you tried therapy approaches like talk therapy or CBT and feel like you have only gotten benefits up to a certain point? My approach is different than talk therapy and may be a good fit for you. Struggles like consistent anxiety, relationship triggers, shame and difficulty feeling or expressing emotions are usually all connected to deeper, core experiences that may be from the past. I also specialize in medical trauma and cancer. I want to help you find core resolution in your body and mind, not just temporary relief. I offer telehealth for folks outside of Austin, TX residing in TX and NM.
In psychotherapy, the therapeutic relationship plays a central role in fostering change and personal growth. I aim to establish the trust and support necessary for achieving therapeutic goals. Psychotherapy involves identifying and addressing challenges while removing obstacles to lead a more fulfilling, authentic, and meaningful life. I believe there is an inherent wisdom within each of us, but we sometimes become lost and lose our connection. I approach the client with warmth, understanding, and mutual respect, serving as a supportive ally on the path to healing.
In psychotherapy, the therapeutic relationship plays a central role in fostering change and personal growth. I aim to establish the trust and support necessary for achieving therapeutic goals. Psychotherapy involves identifying and addressing challenges while removing obstacles to lead a more fulfilling, authentic, and meaningful life. I believe there is an inherent wisdom within each of us, but we sometimes become lost and lose our connection. I approach the client with warmth, understanding, and mutual respect, serving as a supportive ally on the path to healing.
Hannah-Leigh Bull
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Fe, NM 87501
Waitlist for new clients
Do you seek greater influence over life? Have people and experiences clouded your vision of meaningful life participation? My collaborative approach to therapy respects you as ultimate authority in your life and the one who knows yourself best; you can integrate holistic well-being, on physical, mental, emotional, spiritual, social, and ethical areas of life. You can work to resolve trauma and unrest from depression, anxiety, and anger. Trauma resolution, couple and familial relationships, codependency, compromised attachment, destructive narcissism, and harassment are areas of focus in my practice.
Do you seek greater influence over life? Have people and experiences clouded your vision of meaningful life participation? My collaborative approach to therapy respects you as ultimate authority in your life and the one who knows yourself best; you can integrate holistic well-being, on physical, mental, emotional, spiritual, social, and ethical areas of life. You can work to resolve trauma and unrest from depression, anxiety, and anger. Trauma resolution, couple and familial relationships, codependency, compromised attachment, destructive narcissism, and harassment are areas of focus in my practice.
I have been working with adults and couples for over 35 years. I offer a compassionate approach to self exploration and deep transformation. I have extensive training and education in many different modalities including cognitive behavioral work, solution focused therapy, conflict resolution, couple's therapy, working through trauma and PTSD, treating fears and anxieties, depression, grief and loss, inner child work, dream work, and depth psychology. Because of the many years I have been in practice, I am able to utilize a broad range of approaches and together we will design a therapeutic approach which will best meet your needs.
I have been working with adults and couples for over 35 years. I offer a compassionate approach to self exploration and deep transformation. I have extensive training and education in many different modalities including cognitive behavioral work, solution focused therapy, conflict resolution, couple's therapy, working through trauma and PTSD, treating fears and anxieties, depression, grief and loss, inner child work, dream work, and depth psychology. Because of the many years I have been in practice, I am able to utilize a broad range of approaches and together we will design a therapeutic approach which will best meet your needs.
Together we will draw from a rich range of compassionate, holistic, action-oriented services that launch you into the enriched life, relationships, communication and confidence you are seeking. As a full-service, highly-experienced private practitioner I'm honored to support you, your partner, children, family--at the caring point where Nurture meets Nature. Always honoring your confidentiality while bringing together perennial wisdom and cutting-edge knowledge. For Life, Love and Letting go! 38 years serving the life-transforming needs of the fine folks of Gunnison Cty, CO, and residents of New Mexico.
Together we will draw from a rich range of compassionate, holistic, action-oriented services that launch you into the enriched life, relationships, communication and confidence you are seeking. As a full-service, highly-experienced private practitioner I'm honored to support you, your partner, children, family--at the caring point where Nurture meets Nature. Always honoring your confidentiality while bringing together perennial wisdom and cutting-edge knowledge. For Life, Love and Letting go! 38 years serving the life-transforming needs of the fine folks of Gunnison Cty, CO, and residents of New Mexico.
LAURIE Ann LARIMER
Counselor, MA, LPCC, IFS, EMDR, LMT
Verified Verified
Santa Fe, NM 87501 (Online Only)
For therapist's I am a New Mexico board-certified supervisor for Social Worker's and Counselors seeking supervision. For client's I am a licensed therapist in New Mexico and Washington State. I specialize in integrative shadow work utilizing IFS, EMDR and Somatic therapy. Understanding and integrating our parts or shadow sides that we have pushed away or compartmentalized can allow us to experience more joy and happiness.
For therapist's I am a New Mexico board-certified supervisor for Social Worker's and Counselors seeking supervision. For client's I am a licensed therapist in New Mexico and Washington State. I specialize in integrative shadow work utilizing IFS, EMDR and Somatic therapy. Understanding and integrating our parts or shadow sides that we have pushed away or compartmentalized can allow us to experience more joy and happiness.
Life can be overwhelming, and it can be difficult to find balance maintaining our emotional well-being. The journey of healing is a collaborative process where you supported to safely explore life’s challenges in a nonjudgmental environment. Through the therapeutic relationship the healing process begins and enables you to access your inner strengths. Gaining insight into yourself with a trusting therapist is truly transformative. Through therapy we not only gain a deeper understanding of ourselves but also to the people in our lives and the world around us.
Life can be overwhelming, and it can be difficult to find balance maintaining our emotional well-being. The journey of healing is a collaborative process where you supported to safely explore life’s challenges in a nonjudgmental environment. Through the therapeutic relationship the healing process begins and enables you to access your inner strengths. Gaining insight into yourself with a trusting therapist is truly transformative. Through therapy we not only gain a deeper understanding of ourselves but also to the people in our lives and the world around us.
See more therapy options for 87501
Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.