Therapists in 87501

At Artistic Wellness, we strive to produce a safe, secure, and judgement free space so clients have the best opportunities to freely express themselves. Together we forge a path that leads to the achievement of life goals and a better understanding of self. Goals can range from establishing stronger relationships, reducing stress and anxiety, overcoming great life challenges, family issues, or just releasing general daily concerns.

Are you a strong, successful woman who’s struggling on the inside, no matter how together you look on the outside? Life feels so hard; it’s all getting to be too much. You hate feeling like you’re not in control, but you also doubt your decisions. You feel worthless, taking the blame when things go wrong. Nothing stops the pain, no matter how busy you stay at work or how much you pretend that living like this is good enough. I’m Melanie. I'll help you overcome fears, frustrations, and loneliness, no matter how accomplished you are. You'll learn how to trust yourself again, to feel more alive, and fall in love with your future.

Symptoms that bring people into therapy can be the result of an overwhelmed nervous system. It can happen suddenly or overtime when we live through something that occurs too fast or lasts too long (sickness, motor vehicle accidents, violence, loss and grief, or medical procedure trauma.)

It takes courage to ask for help, and it can feel humbling to speak to a stranger about the difficult or painful parts of our life. I offer a non-judgmental and supportive space in which we can work together to help you find clarity and healing. I work compassionately, with humor and straight-forwardness, supporting greater awareness, insight, choice and fulfillment.

I believe in a collaborative approach to therapy, and seek to empower my clients to make personal decisions about their treatment under guidance. My worldview and theoretical approach is rooted in a trauma-informed, anti-oppressive, and holistic framework and utilizes interventions from methodologies such as Somatic Experiencing, existentialism, and person-centered psychotherapy. I enjoy working with a wide range of demographics and issues, but my ideal client would be someone seeking help with integrating past trauma, a harm reduction approach to substance use, disordered eating, and/or moving through a life transition.

You are not alone in experiencing times when you need extra support - ideally from someone who makes you feel safe, accepted, understood, and warmly cared about, as well as someone skilled in their craft. My clients experience me in this way. I am passionate about working with people who are dealing with a wide range of issues, including relationship difficulties, grief and loss, major transitions, depression, anxiety, addiction, co-dependence, and trauma. Research shows that no one therapeutic approach is more effective than another – rather, the relationship between client and therapist has the greatest impact on healing.

In my practice I focus on helping clients achieve their goals in a safe, supportive environment. Working to increase their quality of life whether they suffer from symptoms of anxiety, depression or anger. Once able to let go of past unhealthy patterns clients can be free to live up to their highest potential. I have much experience working with clients of diverse backgrounds and enjoy the opportunity to do so.

Many people seek counseling during a life crisis. Depression & Anxiety are natural reactions associated with Crisis. It is my professional/personal belief that in every major crisis - there are two events co-occurring. One, is a perceived threat to the SELF; and two, a crucial point when something begins in one's personal growth. Often - this is an opportunity for deeper, spiritual insight. Another important aspect of therapy is finding someone you feel you can relate to; I have led a full, rich life with my travels & my relationships. Visit my webpage: www.James-Jordan-PhD.com/

...the real potential exists for the transformation of even our most unloved and alienated parts fragmented through a lack of trust and trauma leaving us disconnected from ourselves, others, and indeed life itself. It would be my joy to support your restorative and integrative healing journey...

Connection during any kind of issue, transition, or challenging time can make all the difference in how you heal, integrate, and grow. At Heart Wheels Counseling I hold space for you to reflect on your emotional, physical, mental, and spiritual needs. We will co-create an experience of transformation and discovery and engage in deep conversations and explorations of your life, your processes, your choices, and your visions. When words have found their limits, I offer complimentary modalities including art therapy, mindfulness techniques, and customized yoga practices based on your numerology and astrology.

The type of clients who seek my support are individuals & couples who are deeply committed to their own relationship with themselves, that then informs how they relate to their partners. I practice through a lens of deep compassion, curiosity, warmth, and radical reverence for grief-work and what grief is attempting to show us in life. Clients that value the "darkness" that can sometimes land in our lives (whether we are in partnership or not) are Life's opportunities, gifts, and medicine, that if we so choose to take, can lead us to more emotional freedom, love and ease in our primary relationships.

Life is an ongoing process of aligning with our true authentic self. Without that alignment life can feel barren and meaningless. We feel stuck and unable to realize our visions and dreams. Yet, the capacity of the human spirit for creative and intuitive development is truly unlimited. Most of us however, use only a small fraction of that capacity. Through self-reflection and personal exploration we can gain an understanding of what limits this capacity.

Are you looking to embody and master your fullest vitality and goals? Have you had challenging relationship dynamics or life transitions that leave you feeling overwhelmed and unsure how to move forward with love, understanding, awareness, empowerment and healing? Do you need guidance creating a life of vitality, joy and optimal health and wealth? Does your life feel stagnant and you need some help sparking a new path that is in alignment with who you truly are and how you desire to live? Do you have trouble speaking up with authority or integrity or need support to communicate clearly and effectively? If so, let's connect!