Connection during any kind of issue, transition, or challenging time can make all the difference in how you heal, integrate, and grow. At Heart Wheels Counseling I hold space for you to reflect on your emotional, physical, mental, and spiritual needs. We will co-create an experience of transformation and discovery and engage in deep conversations and explorations of your life, your processes, your choices, and your visions. When words have found their limits, I offer complimentary modalities including art therapy, mindfulness techniques, and customized yoga practices based on your numerology and astrology.