Therapists in 87540
I help individuals who feel stuck or lost in life, and are looking to reconnect with a sense of purpose and meaning. My clients struggle with stress, depression, anxiety, and/or a history of trauma, and want to take an active role in learning how to work holistically with the symptoms causing them distress. Together, we look at how to support your physical and mental health, so that your quality of life improves from a foundational level. A big portion of our work will center around skill building and increasing confidence, so that you are equipped to embark on a path of growth, and sustain long-term change.
I help individuals who feel stuck or lost in life, and are looking to reconnect with a sense of purpose and meaning. My clients struggle with stress, depression, anxiety, and/or a history of trauma, and want to take an active role in learning how to work holistically with the symptoms causing them distress. Together, we look at how to support your physical and mental health, so that your quality of life improves from a foundational level. A big portion of our work will center around skill building and increasing confidence, so that you are equipped to embark on a path of growth, and sustain long-term change.
I am deeply committed to helping couples and individuals understand the pitfalls to open and honest communication in their relationships. My clients are typically evolving in a psychospiritual and holistic realm and yet are facing challenges in their everday relationships. As a result, they are equally committed to cultivating an awareness of their thoughts, feelings and habits. My clients often find the "tools" and build new "brain cells" for both present and future change. I always emphasize the following equation: Knowledge ("tools" and new "brain cells") + Experience create CHANGE!
I am deeply committed to helping couples and individuals understand the pitfalls to open and honest communication in their relationships. My clients are typically evolving in a psychospiritual and holistic realm and yet are facing challenges in their everday relationships. As a result, they are equally committed to cultivating an awareness of their thoughts, feelings and habits. My clients often find the "tools" and build new "brain cells" for both present and future change. I always emphasize the following equation: Knowledge ("tools" and new "brain cells") + Experience create CHANGE!
Life is a beautiful experience however it comes with challenges, stressors, and pain. Therapy is a great tool to be able to assist in navigating all of the ups and downs we face in our daily lives. I am here to help you work towards your best self and assist in all of life’s experiences.
Life is a beautiful experience however it comes with challenges, stressors, and pain. Therapy is a great tool to be able to assist in navigating all of the ups and downs we face in our daily lives. I am here to help you work towards your best self and assist in all of life’s experiences.
My ideal client is someone who has made an informed decision to reach out for help, having reached a place in life where they feel overwhelmed, stuck, perplexed, and/or hopeless. They recognize the need for some changes but are coming up against the limits of their own internal and/or external resources and need some gentle, external guidance to help steer them back to their own wisdom.
My ideal client is someone who has made an informed decision to reach out for help, having reached a place in life where they feel overwhelmed, stuck, perplexed, and/or hopeless. They recognize the need for some changes but are coming up against the limits of their own internal and/or external resources and need some gentle, external guidance to help steer them back to their own wisdom.
More Therapists Nearby
Perhaps you're hoping to get more out of life or to better understand the issues you are dealing with. Are you hoping to improve your relationships, or to find some relief from painful ones? I can offer support and understanding. We create a meaningful connection in ways that benefit you and your life.
Perhaps you're hoping to get more out of life or to better understand the issues you are dealing with. Are you hoping to improve your relationships, or to find some relief from painful ones? I can offer support and understanding. We create a meaningful connection in ways that benefit you and your life.
I know that the process of beginning therapy can be overwhelming because I’ve been there. It takes vulnerability and courage to ask for help. I also know that therapy works because I’ve seen it —in my own life and in the lives of my clients. Congratulations on taking this significant step toward finding relief and reconnecting with your most authentic self. I’m so glad you’re here. My practice is grounded in my belief that the therapeutic relationship provides a unique opportunity to explore experiences and parts of ourselves that are hard to look at alone. We are all capable of healing, growth and transformation at any point.
I know that the process of beginning therapy can be overwhelming because I’ve been there. It takes vulnerability and courage to ask for help. I also know that therapy works because I’ve seen it —in my own life and in the lives of my clients. Congratulations on taking this significant step toward finding relief and reconnecting with your most authentic self. I’m so glad you’re here. My practice is grounded in my belief that the therapeutic relationship provides a unique opportunity to explore experiences and parts of ourselves that are hard to look at alone. We are all capable of healing, growth and transformation at any point.
When we feel heard, seen, and understood, healing and growth are possible. I am here to create a safe space for you, or you and your partner, to explore and work with the struggles that are leading you to seek therapy. Most of us enter into partnership with the best intentions; we want to feel mutually satisfied, secure and supported in our relationship. After some time, old patterns take hold and we can find ourselves feeling disconnected, confused, or insecure in relationship. Therapy can help you get unstuck by offering an experience of being supported in ways that are uniquely tailored to help the growth of you and your partner.
When we feel heard, seen, and understood, healing and growth are possible. I am here to create a safe space for you, or you and your partner, to explore and work with the struggles that are leading you to seek therapy. Most of us enter into partnership with the best intentions; we want to feel mutually satisfied, secure and supported in our relationship. After some time, old patterns take hold and we can find ourselves feeling disconnected, confused, or insecure in relationship. Therapy can help you get unstuck by offering an experience of being supported in ways that are uniquely tailored to help the growth of you and your partner.
The goal of therapy should never be to help people adjust to oppression. (Carmen Cool, MA, LP)
Accepting new clients (ages 6 and up: children, adolescents, adults, seniors). Tuesdays, Wednesdays, Thursdays and Fridays, in person and via telehealth. I am a therapist with 1A Counseling, a small group practice prioritizing quality over quantity.
Sliding scale available. Insurance: Medicare, Medicaid/Turquoise Care (Presbyterian, Blue Cross Blue Shield, United Healthcare)
The goal of therapy should never be to help people adjust to oppression. (Carmen Cool, MA, LP)
Accepting new clients (ages 6 and up: children, adolescents, adults, seniors). Tuesdays, Wednesdays, Thursdays and Fridays, in person and via telehealth. I am a therapist with 1A Counseling, a small group practice prioritizing quality over quantity.
Sliding scale available. Insurance: Medicare, Medicaid/Turquoise Care (Presbyterian, Blue Cross Blue Shield, United Healthcare)
I enjoy working and developing a therapeutic relationship with people that are struggling in their life whether it's with depression, anger, trauma, anxiety, relationships or even a sense that something needs to change. It's within that struggle that the spark of hope resides and I see it as my job to help people focus on their future, their strengths and successes and then begin to rediscover the hope and power to begin to shape their future and their lives.
I enjoy working and developing a therapeutic relationship with people that are struggling in their life whether it's with depression, anger, trauma, anxiety, relationships or even a sense that something needs to change. It's within that struggle that the spark of hope resides and I see it as my job to help people focus on their future, their strengths and successes and then begin to rediscover the hope and power to begin to shape their future and their lives.
I specialize in working with adult individuals, couples, and families seeking to address a wide range of psychological, behavioral, and interpersonal issues. I bring a systemic focus to my work with people, using various therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Gottman Method Couples Therapy, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Narrative Therapy, Humanistic Therapy, and Mindfulness Based Awareness.
I specialize in working with adult individuals, couples, and families seeking to address a wide range of psychological, behavioral, and interpersonal issues. I bring a systemic focus to my work with people, using various therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Gottman Method Couples Therapy, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Narrative Therapy, Humanistic Therapy, and Mindfulness Based Awareness.
I help individuals and couples better understand, trust, and communicate their emotions, needs, and longings. Our emotions, even the painful ones, provide us with important information about what we need and where we should be headed. At times we dismiss our own inner wisdom in an attempt to fit in, keep the peace, or protect ourselves from hurt, but we then miss out on creating the life and relationships we desire. I strongly believe that people heal and grow best in connection with others, and therapy provides the security and compassion necessary to make new discoveries about yourself that can lead to positive change.
I help individuals and couples better understand, trust, and communicate their emotions, needs, and longings. Our emotions, even the painful ones, provide us with important information about what we need and where we should be headed. At times we dismiss our own inner wisdom in an attempt to fit in, keep the peace, or protect ourselves from hurt, but we then miss out on creating the life and relationships we desire. I strongly believe that people heal and grow best in connection with others, and therapy provides the security and compassion necessary to make new discoveries about yourself that can lead to positive change.
I typically work with clients facing the physical, mental/emotional, and spiritual impacts of aging, caregiving, chronic pain, end of life, grief, childhood trauma and personal growth. My role is to help you bring gentle, non judgmental curiosity to whatever is troubling you, so that together we can discover what you are needing in order to heal.
We'll meet your challenges through somatic awareness, deep listening, mindful presence, and acceptance, you can begin an integration within yourself that has the potential to bring you peace and connection to your whole being.
I typically work with clients facing the physical, mental/emotional, and spiritual impacts of aging, caregiving, chronic pain, end of life, grief, childhood trauma and personal growth. My role is to help you bring gentle, non judgmental curiosity to whatever is troubling you, so that together we can discover what you are needing in order to heal.
We'll meet your challenges through somatic awareness, deep listening, mindful presence, and acceptance, you can begin an integration within yourself that has the potential to bring you peace and connection to your whole being.
I have a passion for helping people make effective changes in how they navigate life's stressors, pains and difficulties. If you are seeking a better outlook on the world and more confidence in yourself, therapy is a place for you to improve on these abilities. All it takes right now is the courage to begin.
I have a passion for helping people make effective changes in how they navigate life's stressors, pains and difficulties. If you are seeking a better outlook on the world and more confidence in yourself, therapy is a place for you to improve on these abilities. All it takes right now is the courage to begin.
Finally. A Coach You Will Feel Comfortable With. I am a licensed marriage family therapist in California and the owner of The Center for Family Unity. My goal is to help you feel at ease.. Anxiety is crippling with the world's uncertainty. Let me help. I use education, life experiences and skills to help families and individuals overcome their obstacles and pursue joy in their lives
Finally. A Coach You Will Feel Comfortable With. I am a licensed marriage family therapist in California and the owner of The Center for Family Unity. My goal is to help you feel at ease.. Anxiety is crippling with the world's uncertainty. Let me help. I use education, life experiences and skills to help families and individuals overcome their obstacles and pursue joy in their lives
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues. Our clients come from various back grounds and everyone is treated with the utmost dignity and respect. Contact us today for a free needs assessment and personalized recovery plan. Day Treatment, Intensive Out Patient, Out Patient programs available in addition to individual and family therapy. For more information, visit our website at www.treatmentsolutions.net or contact us today @ 505-369-2777 or 877-499-1354 or solutionstreatmentcenter@gmail.com
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues. Our clients come from various back grounds and everyone is treated with the utmost dignity and respect. Contact us today for a free needs assessment and personalized recovery plan. Day Treatment, Intensive Out Patient, Out Patient programs available in addition to individual and family therapy. For more information, visit our website at www.treatmentsolutions.net or contact us today @ 505-369-2777 or 877-499-1354 or solutionstreatmentcenter@gmail.com
As a psychotherapist and former collegiate athletic coach I am trained in clinical social work as well as in exercise physiology. I understand how the mind, body and emotions are interconnected. When we are physically attuned, we are able to access deeper parts of ourselves. These deeper parts may be limiting due to old beliefs, negative behavior patterns, confusing emotions, and often times a combination of all three. Also, I bring to my clinical practice over 28 years experience in fitness and coaching team sports. Together we can work to set and achieve clear, obtainable life goals.
As a psychotherapist and former collegiate athletic coach I am trained in clinical social work as well as in exercise physiology. I understand how the mind, body and emotions are interconnected. When we are physically attuned, we are able to access deeper parts of ourselves. These deeper parts may be limiting due to old beliefs, negative behavior patterns, confusing emotions, and often times a combination of all three. Also, I bring to my clinical practice over 28 years experience in fitness and coaching team sports. Together we can work to set and achieve clear, obtainable life goals.
Painful experience and the stressors of everyday life can leave us feeling stuck in patterns of shame, anxiety, fear, and overwhelm. I invite you to come as you are, and aim to cultivate a space of connection and compassionate self-inquiry. I view the therapeutic process as a collaborative and creative one, and will work with you to navigate the path that will best serve your needs as you move toward deeper self understanding and long term healing.
Painful experience and the stressors of everyday life can leave us feeling stuck in patterns of shame, anxiety, fear, and overwhelm. I invite you to come as you are, and aim to cultivate a space of connection and compassionate self-inquiry. I view the therapeutic process as a collaborative and creative one, and will work with you to navigate the path that will best serve your needs as you move toward deeper self understanding and long term healing.
Hello, thanks for taking the time to prioritize yourself. I provide a supportive and collaborative space for individuals seeking meaningful change. My approach is rooted in evidence-based practices and shaped by each client’s unique needs, values, and goals. I work with clients to help them better understand themselves, navigate life’s challenges, and build resilience. My aim is to help you feel heard, understood, and empowered as we work together toward lasting growth & well-being.
Hello, thanks for taking the time to prioritize yourself. I provide a supportive and collaborative space for individuals seeking meaningful change. My approach is rooted in evidence-based practices and shaped by each client’s unique needs, values, and goals. I work with clients to help them better understand themselves, navigate life’s challenges, and build resilience. My aim is to help you feel heard, understood, and empowered as we work together toward lasting growth & well-being.
As you search for a therapist, it is important that you find the right fit. This process can feel daunting, even overwhelming. There are many therapists to choose from and many types of therapy. The therapist you stick with should be someone with whom you can collaborate, in a dynamic of trust. The therapeutic relationship is essential to good psychotherapy. I am an attentive therapist who is skilled in building collaborative therapeutic relationships with a diverse range of clients.
As you search for a therapist, it is important that you find the right fit. This process can feel daunting, even overwhelming. There are many therapists to choose from and many types of therapy. The therapist you stick with should be someone with whom you can collaborate, in a dynamic of trust. The therapeutic relationship is essential to good psychotherapy. I am an attentive therapist who is skilled in building collaborative therapeutic relationships with a diverse range of clients.
You may be experiencing issues like anxiety, depression, trauma, grief, uncertainty, and shame that color your emotional world. Or maybe you find these issues affecting your most important relationships, your sense of self, or your purpose in life. I work with individuals & couples to heal, to know themselves more deeply, and connect more authentically. I cultivate a warm, safe and open therapeutic space, one that will allow you to feel supported as you take emotional risks, learn new skills, and try new experiences - in short, to live a full life on your terms.
You may be experiencing issues like anxiety, depression, trauma, grief, uncertainty, and shame that color your emotional world. Or maybe you find these issues affecting your most important relationships, your sense of self, or your purpose in life. I work with individuals & couples to heal, to know themselves more deeply, and connect more authentically. I cultivate a warm, safe and open therapeutic space, one that will allow you to feel supported as you take emotional risks, learn new skills, and try new experiences - in short, to live a full life on your terms.
See more therapy options for 87540
How does your Therapist compare?
Number of Therapists in 87540
< 10
Therapists in 87540 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Depression |
| 50% | Relationship Issues |
| 50% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 50% | Aetna |
| 50% | BlueCross and BlueShield |
| 50% | Cigna and Evernorth |
How Therapists in 87540 see their clients
| 100% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 87540?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

