Therapists in 87507

I am a holistic counselor who addresses your issues on all levels: body, mind, heart & soul. Body-wise, I encourage optimal nutrition, sleep and movement for optimal psychological well-being. Mentally, I support mindfulness & help you replace self-defeating thoughts & beliefs with self-enhancing ones. Emotionally, I guide you toward opening up to & experiencing your emotions. Soul-wise I support finding or rediscovering meaning & purpose in your life and/or connection to a Higher Power, if that suits you. I also help with life transitions such as grief & loss. I offer counseling for adults and couples, including LGBTQ.

My specialty is what I call Empowerment Counseling. I have a holistic and goal oriented practice, working primarily with women who are going through some sort of life transition, whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers who are on the front lines. I have been a practicing medical social worker throughout my career, and I have worked in trauma, critical care, oncology, palliative care, and domestic abuse. I focus on crisis intervention, emotional support, resources, advocacy, coping skills, stress, and grief and loss issues.

Are you having trouble coping? Crisis can be an opportunity for positive change. I can assist you with coping strategies, communication tools, and support if you are feeling stuck. I utilize a strength-based, holistic approach that is respectful and collaborative. Over 20 years experience utilizing evidence-based interventions for depression, relationship issues, anxiety, and trauma (EMDR, CPT, Internal Family Systems).

I enjoy working with clients of all ages from 10-99+. I enjoy working with clients who are struggling with depression, anxiety PTSD, bi-polar 1, relationship and career difficulties, parenting challenges, gender issues. The quality of the therapeutic relationship has been shown to be the number 1 predictor of success in therapy. I see this relationship as a partnership, where you and I develop a trusting, safe space for you to work through issues that may feel overwhelming, or where you may feel stuck.

It takes courage to make change in life. If you are searching for that change and trying to find the path to do so I can help. If you are an adolescent, a family, a man, someone in the midst of addiction, a veteran or someone of indigenous roots I can help. If you are dealing with stress, anxiety, shame and guilt, addiction, as well as trauma, I have a range of skills which can assist with this. Please reach out.

I help people who are moving through difficult life transitions to get centered within themselves and aligned with their life’s purpose. If you are seeking resilience, hope, and engagement in life again, therapy is a place for you to be supported and understood. All it takes right now is the courage to begin.

Lion Wolf Solutions is New Mexico's premier online therapy organization. We provide counseling and therapy to every corner of NM, all you need is an internet connection. All sessions are provided via HIPAA compliant secure online connections to your therapist. No more rushing to your appointment or driving long distances to see your therapist. You can login in the comfort of your home in your favorite pair of PJs if you like. Or too busy to leave the office for your appointment? Login for your lunch hour and never leave your desk. Please call 505-657-2809 for an appointment today and begin your journey to wellness.

Welcome! At Serna Solutions we look forward to helping you achieve your best self. We have specially trained counselors and social workers who can help individuals, couples and families deal with a wide range of issues. We are also one of the few organizations in the world who specialize in Community Reinforcement Approach and Family Training (CRAFT). CRAFT is the ONLY evidence-based practice approved as an intervention for assisting those who have a loved one struggling with an addiction. We can do CRAFT coaching in person or online for those who live outside of the New Mexico area. W

As an art psycho-therapist, I conduct a private practice utilizing the creative arts. In a collaborative venue, I serve children, adults, and families, focusing on an inquiry that unpacks the many potential ancestral gifts, talents, and/or current narratives that are challenging the weary client or family. Facilitating the transformation of harmful personal or familial patterns demands empathy and therapeutic skill; such patterns may be brought forward within a variety of unique life span experiences, growth opportunities or demanding transitions.

Are you are at a crossroads in your life? Do you feel you're living inauthentically or that some essential part of yourself got lost along the way? Oftentimes we hide complex parts of ourselves due to fear and, in so doing, experience depression and anxiety. Self-defeating belief patterns and narratives, often stemming from early conditioning, can trap us in habitual patterns of negative thinking, emotional extremism, and problematic behaviors. We then can see ourselves and others only through these distorted lenses. While appearing successful externally; internally a different story is told.

Asking for help is a sign of strength. By seeking therapy, you are moving towards growth and transformation. Feeling challenged in relationships and wanting a deeper connection with the people in your life is a common desire, yet at times can be so elusive. You are not alone. By acknowledging this and getting support, you will have taken the first courageous step in moving toward healing.As a Licensed Marriage and Family Therapist, I work with families, couples, and individuals to detangle ingrained patterns. My work is to guide you in connecting to your innate strength and wisdom. I support clients in unraveling old wounds.

Do you desire to live more joyfully and to have better relationships? Are you suffering with depression, anxiety or unhealthy habits that interfere with your motivation and ability to act decisively, respond creatively and connect more authentically with others? If so, you are experiencing one of the great challenges of our time and you are not alone. Changes in career, health and relationships often force us to examine and confront aspects of ourselves that no longer serve us in order to grow and move forward. This can be challenging work and it is often helpful to have an ally.

By fostering deep and genuine connections with my clients, I help them develop deeper and more genuine connections with themselves. By clarifying what’s true for you—your needs, desires, conflicts, and dreams—the next step for you to take becomes clearer and less effortful. Together, we will resolve the stressors, conflicts, and adversities that weigh you down in order to find your flow—a way of being that’s more natural, enjoyable, and true to you. No matter how alone you’re feeling, how daunting the challenges you're facing, or how long a particular issue has been draining you, we’ll face it head on and find our way through.

You do not need to live feeling stressed, anxious and/or bothered by past traumatic events. You possess an inherent healing potential within, and with support and the benefit of Somatic Experiencing, you will be able to change and feel better. Using Somatic Experiencing and other healing modalities, I will help you to understand your experiences and support the gentle release of stress and and trauma from your nervous system. I believe that therapy is a collaborative process, therefore, I will work in partnership with you as you are the expert on your experience and that together we can create the conditions for your well-being.