Photo of Susannah Mallon, Clinical Social Work/Therapist in Cherry Hill, NJ
Susannah Mallon
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Cherry Hill, NJ 08034
I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), the national evidence based treatment for PTSD and trauma in children and adolescents.
Please email me rather than calling! I believe that the most essential part of creating a therapeutic alliance is the connection formed between therapist and client. I pride myself on my ability to build an open, trusting, and judgment-free relationship with my clients, while helping to develop coping skills and fortify personal strengths, in order to get through some of life's most challenging obstacles and transitions. I work with clients to increase confidence in their own abilities and capacity to heal, grow, and thrive in relationships with others, as well as themselves.
I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), the national evidence based treatment for PTSD and trauma in children and adolescents.
Please email me rather than calling! I believe that the most essential part of creating a therapeutic alliance is the connection formed between therapist and client. I pride myself on my ability to build an open, trusting, and judgment-free relationship with my clients, while helping to develop coping skills and fortify personal strengths, in order to get through some of life's most challenging obstacles and transitions. I work with clients to increase confidence in their own abilities and capacity to heal, grow, and thrive in relationships with others, as well as themselves.
(856) 924-6504 View (856) 924-6504
Photo of Danielle Rees, Licensed Professional Counselor in Cherry Hill, NJ
Danielle Rees
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
I draw upon Cognitive Behavioral Therapy techniques along with Internal Family Systems and other modalities tailored to suit each client's needs.
I'm Danielle Rees, a Licensed Professional Counselor with nine years of experience. My journey includes providing therapy across outpatient, school, and hospital settings, catering to clients of all ages. Let's collaborate to establish a secure environment for your growth. Whether you're grappling with anxiety, depression, or challenges in managing stress, I'm here to impart techniques that can assist you. I believe in integrating mindfulness, yoga, art, and evidence-based interventions to aid you in managing your symptoms effectively.
I draw upon Cognitive Behavioral Therapy techniques along with Internal Family Systems and other modalities tailored to suit each client's needs.
I'm Danielle Rees, a Licensed Professional Counselor with nine years of experience. My journey includes providing therapy across outpatient, school, and hospital settings, catering to clients of all ages. Let's collaborate to establish a secure environment for your growth. Whether you're grappling with anxiety, depression, or challenges in managing stress, I'm here to impart techniques that can assist you. I believe in integrating mindfulness, yoga, art, and evidence-based interventions to aid you in managing your symptoms effectively.
(856) 474-2867 View (856) 474-2867
Photo of Jennifer Weiskott, Clinical Social Work/Therapist in Cherry Hill, NJ
Jennifer Weiskott
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Jennifer Weiskott is a Licensed Clinical Social Worker (LCSW) with over 21 years of experience working with adult clients who are dealing with domestic violence, sexual assault, trauma, depression, anxiety, grief, postpartum depression, and OCD. In sessions, she utilizes cognitive behavior therapy, mindfulness-based therapy, strengths-based therapy, Gestalt therapy, trauma-focused therapy, and empowerment therapy. Jennifer received her Master's degree in Social Work from Monmouth University.
Jennifer Weiskott is a Licensed Clinical Social Worker (LCSW) with over 21 years of experience working with adult clients who are dealing with domestic violence, sexual assault, trauma, depression, anxiety, grief, postpartum depression, and OCD. In sessions, she utilizes cognitive behavior therapy, mindfulness-based therapy, strengths-based therapy, Gestalt therapy, trauma-focused therapy, and empowerment therapy. Jennifer received her Master's degree in Social Work from Monmouth University.
(856) 934-4181 View (856) 934-4181
Photo of Lori A Heberley, Licensed Professional Counselor in Cherry Hill, NJ
Lori A Heberley
Licensed Professional Counselor, MA, LPC
Verified Verified
Cherry Hill, NJ 08034
My ideal client is a geriatric client struggling with adjustment to the physical, cognitive, emotional, and social aspects of aging. I also treat caregivers and those suffering grief before or after the loss of a loved one. I treat adults of all ages suffering with anxiety, depression, and difficulty adjusting to life changes.
My ideal client is a geriatric client struggling with adjustment to the physical, cognitive, emotional, and social aspects of aging. I also treat caregivers and those suffering grief before or after the loss of a loved one. I treat adults of all ages suffering with anxiety, depression, and difficulty adjusting to life changes.
(856) 242-8688 View (856) 242-8688
Photo of Lisa Marie Munn, Drug & Alcohol Counselor in Cherry Hill, NJ
Lisa Marie Munn
Drug & Alcohol Counselor, MS, LCADC, CGP, DBT, CCTP
Verified Verified
Cherry Hill, NJ 08002
NuLife Choices Counseling is here to provide services for those individuals through Cognitive Behavioral Therapy (CBT); Motivational Interviewing (MI); Dialectical Behavioral Therapy (DBT); Certified Clinical Grief Informed Therapy (CCGIT); Certified Clinical Trauma Therapy (CCTT); AA 12-Step; and other patient-centered evidenced based practices.
Together we can start your journey! I have many years of successful licensed clinical counseling experience in the field of Alcohol and SUD, Anxiety and Depression, Grief Counseling, Anger Management, Couples Counseling, Trauma Counseling, and Co-Occurring Disorders. My continued service is to Adult Patients (21+) who continue to struggle or feel overwhelmed, stressed, anxious, have lost a loved one and still have not grieved, and are struggling with abstinence from the use of alcohol and substance use. It is time to take time for yourself and focus on the "here and now" and what you need to lead a safe and productive life-style.
NuLife Choices Counseling is here to provide services for those individuals through Cognitive Behavioral Therapy (CBT); Motivational Interviewing (MI); Dialectical Behavioral Therapy (DBT); Certified Clinical Grief Informed Therapy (CCGIT); Certified Clinical Trauma Therapy (CCTT); AA 12-Step; and other patient-centered evidenced based practices.
Together we can start your journey! I have many years of successful licensed clinical counseling experience in the field of Alcohol and SUD, Anxiety and Depression, Grief Counseling, Anger Management, Couples Counseling, Trauma Counseling, and Co-Occurring Disorders. My continued service is to Adult Patients (21+) who continue to struggle or feel overwhelmed, stressed, anxious, have lost a loved one and still have not grieved, and are struggling with abstinence from the use of alcohol and substance use. It is time to take time for yourself and focus on the "here and now" and what you need to lead a safe and productive life-style.
(856) 517-8932 View (856) 517-8932
Photo of Tia Baranosky, Counselor in Cherry Hill, NJ
Tia Baranosky
Counselor, MS, LPC, CCTP, NCC
Verified Verified
4 Endorsed
Cherry Hill, NJ 08002  (Online Only)
I supported clients in healing with education of mental health/neuroscience; trauma skills/education; and provided coping skills; CBT/DBT.
I work best with individuals in which are internally motivated for change, looking to work collaboratively alongside the individual to explore depression, anxiety, PTSD/trauma, substance abuse, and much more. My approach to therapy is person-centered, focused on offering a compassionate, yet straightforward approach to growth, which encourages individuals to think deeper and build connections that will assist them with a better understanding of the underlying issues. I believe in creating and modeling a healthy human connection to make those feel safe as possible in a time for many that can feel vulnerable.
I supported clients in healing with education of mental health/neuroscience; trauma skills/education; and provided coping skills; CBT/DBT.
I work best with individuals in which are internally motivated for change, looking to work collaboratively alongside the individual to explore depression, anxiety, PTSD/trauma, substance abuse, and much more. My approach to therapy is person-centered, focused on offering a compassionate, yet straightforward approach to growth, which encourages individuals to think deeper and build connections that will assist them with a better understanding of the underlying issues. I believe in creating and modeling a healthy human connection to make those feel safe as possible in a time for many that can feel vulnerable.
(856) 712-9520 View (856) 712-9520
Photo of Rochel Greer, Clinical Social Work/Therapist in Cherry Hill, NJ
Rochel Greer
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Hello, I'm Rochel Greer, a licensed clinical social worker with extensive experience across various settings. Recently, I've worked in a methadone clinic addressing substance use and in an outpatient mental health clinic providing tele-health services. My focus lies in assisting individuals, particularly adolescents and adults, dealing with anxiety and depression. Together, we'll delve into the root causes of your concerns and collaborate on effective strategies to manage your emotions. I primarily utilize cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques in my approach.
Hello, I'm Rochel Greer, a licensed clinical social worker with extensive experience across various settings. Recently, I've worked in a methadone clinic addressing substance use and in an outpatient mental health clinic providing tele-health services. My focus lies in assisting individuals, particularly adolescents and adults, dealing with anxiety and depression. Together, we'll delve into the root causes of your concerns and collaborate on effective strategies to manage your emotions. I primarily utilize cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques in my approach.
(856) 942-0044 View (856) 942-0044
Photo of Geannine M. LeBude, Clinical Social Work/Therapist in Cherry Hill, NJ
Geannine M. LeBude
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Cherry Hill, NJ 08003  (Online Only)
Beck's development of cognitive behavioral therapy.
I am a licensed clinical social worker in private practice where I see adults and adolescents. I am here to support and encourage you to reach life goals that will enhance your overall feelings of peace, joy and belonging. I provide a safe and nurturing environment that enhances the therapeutic process and encourages my clients to identify their strengths and embrace positive change.
Beck's development of cognitive behavioral therapy.
I am a licensed clinical social worker in private practice where I see adults and adolescents. I am here to support and encourage you to reach life goals that will enhance your overall feelings of peace, joy and belonging. I provide a safe and nurturing environment that enhances the therapeutic process and encourages my clients to identify their strengths and embrace positive change.
(856) 324-1869 View (856) 324-1869
Photo of Manoucheka Emmanuel at Emmanuel Counseling Center, Clinical Social Work/Therapist in Cherry Hill, NJ
Manoucheka Emmanuel at Emmanuel Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cherry Hill, NJ 08034
I utilized a combination of techniques in Cognitive Behavioral Therapy, Play Therapy, and Mindfulness.
Finding the time for self-care can be difficult, but it is necessary for our overall well-being. The emotions from our daily struggles and obligations can be overwhelming without support. I believe you are capable of making meaningful changes in your life with the help of a professional . With over 9 years of experience working with adolescence and adults, I can provide a safe and supportive space for you to process your thoughts and feelings. I used a client centered approached to help each person reach their goals. My role as a therapist is to support and encourage you to live your life on Purpose.
I utilized a combination of techniques in Cognitive Behavioral Therapy, Play Therapy, and Mindfulness.
Finding the time for self-care can be difficult, but it is necessary for our overall well-being. The emotions from our daily struggles and obligations can be overwhelming without support. I believe you are capable of making meaningful changes in your life with the help of a professional . With over 9 years of experience working with adolescence and adults, I can provide a safe and supportive space for you to process your thoughts and feelings. I used a client centered approached to help each person reach their goals. My role as a therapist is to support and encourage you to live your life on Purpose.
(856) 446-5120 View (856) 446-5120
Photo of Yalonda Moore, Licensed Professional Counselor in Cherry Hill, NJ
Yalonda Moore
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002  (Online Only)
Specialty areas include trauma focused cognitive behavior therapy, solution focused therapy, psychological first aid and the nurtured heart approach.
Have life stressors and unexpected life events impacted your ability to feel your best? Demands such as the needs of family, work responsibilities, organization affiliations and life goals can leave you feeling depleted and asking yourself, "how did I get here?" Although the past can't be changed, one of the bravest things you can do is begin to understand your own story and begin creating a life worth celebrating. As you journey to a path of inner peace, I will provide a safe space for you to uncover your hidden strengths, overcome challenges, achieve personal goals and foster positive and meaningful change.
Specialty areas include trauma focused cognitive behavior therapy, solution focused therapy, psychological first aid and the nurtured heart approach.
Have life stressors and unexpected life events impacted your ability to feel your best? Demands such as the needs of family, work responsibilities, organization affiliations and life goals can leave you feeling depleted and asking yourself, "how did I get here?" Although the past can't be changed, one of the bravest things you can do is begin to understand your own story and begin creating a life worth celebrating. As you journey to a path of inner peace, I will provide a safe space for you to uncover your hidden strengths, overcome challenges, achieve personal goals and foster positive and meaningful change.
(856) 393-6513 View (856) 393-6513
Photo of Nuria E Lynch-Comer, Clinical Social Work/Therapist in Cherry Hill, NJ
Nuria E Lynch-Comer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cherry Hill, NJ 08003  (Online Only)
I use an integrative approach that incorporates evidence-based practices such as CBT, DBT, MBSR, and other modalities.
I believe that life’s challenges can be a vehicle for positive change.
I use an integrative approach that incorporates evidence-based practices such as CBT, DBT, MBSR, and other modalities.
I believe that life’s challenges can be a vehicle for positive change.
(646) 807-9124 View (646) 807-9124
Photo of Holistic Therapy Solutions, LLC, Licensed Professional Counselor in Cherry Hill, NJ
Holistic Therapy Solutions, LLC
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
Whether we're using Cognitive Behavioral Therapy to reshape your thoughts or exploring Mindfulness to center your emotions, my goal is always the same: to empower you.
Hello! I'm Ros, the heart behind Holistic Therapy Solutions, LLC. With over two decades in counseling, I'm not only a bilingual Licensed Professional Counselor and a Licensed Clinical Alcohol & Drug Counselor, but I'm also someone who grew up understanding the deep impact of substance use in communities and families. My passion is enhancing the quality of life for adolescents, young adults, and anyone struggling to find balance and peace.
Whether we're using Cognitive Behavioral Therapy to reshape your thoughts or exploring Mindfulness to center your emotions, my goal is always the same: to empower you.
Hello! I'm Ros, the heart behind Holistic Therapy Solutions, LLC. With over two decades in counseling, I'm not only a bilingual Licensed Professional Counselor and a Licensed Clinical Alcohol & Drug Counselor, but I'm also someone who grew up understanding the deep impact of substance use in communities and families. My passion is enhancing the quality of life for adolescents, young adults, and anyone struggling to find balance and peace.
(856) 386-5618 View (856) 386-5618
Photo of John F. Pinto, Counselor in Cherry Hill, NJ
John F. Pinto
Counselor, MS, LAC
Verified Verified
2 Endorsed
Cherry Hill, NJ 08034
I have experience working with adults and adolescents with depression, anxiety and stress, and I have a passion for working with folks in the LGBTQIA2+ and kink communities. I provide gender affirming care and you will always have a safe and brave space in my room! I'm a secular therapist with acceptance and commitment therapy, cognitive behavioral therapy, and existential therapy backgrounds; but your therapy depends on you. What works for someone else might not do it for you, so we'll work together to personalize your journey to a healthier state of mind.
I have experience working with adults and adolescents with depression, anxiety and stress, and I have a passion for working with folks in the LGBTQIA2+ and kink communities. I provide gender affirming care and you will always have a safe and brave space in my room! I'm a secular therapist with acceptance and commitment therapy, cognitive behavioral therapy, and existential therapy backgrounds; but your therapy depends on you. What works for someone else might not do it for you, so we'll work together to personalize your journey to a healthier state of mind.
(856) 369-4704 View (856) 369-4704
Photo of Robert Iannace, Pre-Licensed Professional in Cherry Hill, NJ
Robert Iannace
Pre-Licensed Professional, MA
Verified Verified
Cherry Hill, NJ 08003
I am currently a student at the College of New Jersey seeking a master’s degree in clinical mental health counseling with ambitions. As your counselor, we work together in the helping relationship model to improve your quality of life by improving your relationship with yourself and the world around you. I believe a holistic approach to counseling provides a deeper understanding of the whole person. In session, I use several psychotherapeutic techniques based on various theoretical approaches, such as cognitive behavioral therapy, person-centered therapy, emotionally focused therapy, and skills based in mindfulness and play therapy.
I am currently a student at the College of New Jersey seeking a master’s degree in clinical mental health counseling with ambitions. As your counselor, we work together in the helping relationship model to improve your quality of life by improving your relationship with yourself and the world around you. I believe a holistic approach to counseling provides a deeper understanding of the whole person. In session, I use several psychotherapeutic techniques based on various theoretical approaches, such as cognitive behavioral therapy, person-centered therapy, emotionally focused therapy, and skills based in mindfulness and play therapy.
(856) 878-2253 View (856) 878-2253
Photo of Jan Rosenstein Lcsw Specialist, Clinical Social Work/Therapist in Cherry Hill, NJ
Jan Rosenstein Lcsw Specialist
Clinical Social Work/Therapist, MSW, LCSW, CBTDBT, Teen, Crisis
Verified Verified
Cherry Hill, NJ 08002
Certified-DBT Clinical Anxiety Specialist CATP Applied Neuroscience for treating panic, anxiety, trauma, Clinical Supervisor, CBT Specialist/ Child Adolescent Teen Crisis Specialist.
Hello and welcome to my friendly practice. I can greatly reduce your worry and anxiety, obsessive negative thoughts, and moods of depression. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers diagnostic evaluations, dialectical behavioral therapy and coping skills, cognitive behavioral therapy, behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
Certified-DBT Clinical Anxiety Specialist CATP Applied Neuroscience for treating panic, anxiety, trauma, Clinical Supervisor, CBT Specialist/ Child Adolescent Teen Crisis Specialist.
Hello and welcome to my friendly practice. I can greatly reduce your worry and anxiety, obsessive negative thoughts, and moods of depression. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers diagnostic evaluations, dialectical behavioral therapy and coping skills, cognitive behavioral therapy, behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
(856) 619-7016 View (856) 619-7016
Photo of Youmna Nafady at Emmanuel Counseling Center, Clinical Social Work/Therapist in Cherry Hill, NJ
Youmna Nafady at Emmanuel Counseling Center
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
With a decade of dedicated experience in mental health, I am passionate about helping individuals overcome the hurdles of their emotional challenges and reclaim their lives. As a licensed therapist, I specialize in providing support to those struggling with various mental health issues such as depression, anxiety, low self-esteem, and other emotional obstacles. My therapeutic approach is grounded in evidence-based practices, primarily Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
With a decade of dedicated experience in mental health, I am passionate about helping individuals overcome the hurdles of their emotional challenges and reclaim their lives. As a licensed therapist, I specialize in providing support to those struggling with various mental health issues such as depression, anxiety, low self-esteem, and other emotional obstacles. My therapeutic approach is grounded in evidence-based practices, primarily Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy.
(856) 924-6823 View (856) 924-6823
Photo of Betty Rivera Sanchez, Licensed Professional Counselor in Cherry Hill, NJ
Betty Rivera Sanchez
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Betty uses psychoeducation as well as cognitive processing therapy, cognitive behavioral therapy, mindfulness, and person-centered therapy.
Betty Rivera is a bi-lingual (English/Spanish-speaking) Licensed Professional Counselor and certified rehabilitation counselor. She is comfortable working one-on-one with people of all ages and varying levels of ability. She applies a non-judgmental approach to identifying and analyzing mental health needs as well as exploring and recommending academic accommodations as needed for individuals with learning disabilities attending college.
Betty uses psychoeducation as well as cognitive processing therapy, cognitive behavioral therapy, mindfulness, and person-centered therapy.
Betty Rivera is a bi-lingual (English/Spanish-speaking) Licensed Professional Counselor and certified rehabilitation counselor. She is comfortable working one-on-one with people of all ages and varying levels of ability. She applies a non-judgmental approach to identifying and analyzing mental health needs as well as exploring and recommending academic accommodations as needed for individuals with learning disabilities attending college.
(856) 514-8099 View (856) 514-8099
Photo of Diana O'Neill, Licensed Professional Counselor in Cherry Hill, NJ
Diana O'Neill
Licensed Professional Counselor, MS, LPC
Verified Verified
Cherry Hill, NJ 08003
My Goal is to help you achieve a supportive and trusting therapeutic relationship, in order to guide you with your journey of healing. I often treat others who experience difficulty with anxiety, anger and depression. Along with these symptoms I help develop coping skills to utilize when when dealing with stressors of life and changes in family dynamics. I also treat others who experience similar symptoms and utilize an eclectic approach which includes CBT,Guided imagery and humor. Don't let the changes or stressors in your life keep you from living the life you deserve.
My Goal is to help you achieve a supportive and trusting therapeutic relationship, in order to guide you with your journey of healing. I often treat others who experience difficulty with anxiety, anger and depression. Along with these symptoms I help develop coping skills to utilize when when dealing with stressors of life and changes in family dynamics. I also treat others who experience similar symptoms and utilize an eclectic approach which includes CBT,Guided imagery and humor. Don't let the changes or stressors in your life keep you from living the life you deserve.
(856) 347-5827 View (856) 347-5827
Photo of Jennifer A Dyer, Clinical Social Work/Therapist in Cherry Hill, NJ
Jennifer A Dyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cherry Hill, NJ 08003
Finding the right therapist can be challenging! Here's what I can tell you about my practice that will hopefully make your search a little easier. I provide the non-judgmental, trusting environment necessary to explore vulnerabilities & foster healing. I have had success working with clients of all ages (6-94) & from various backgrounds. I've had psychoanalytic training & am also well-versed in cognitive, relational, mindfulness & transpersonal methods. This knowledge allows me to use an eclectic style of treatment in which I combine techniques from different therapeutic modalities to help my clients.
Finding the right therapist can be challenging! Here's what I can tell you about my practice that will hopefully make your search a little easier. I provide the non-judgmental, trusting environment necessary to explore vulnerabilities & foster healing. I have had success working with clients of all ages (6-94) & from various backgrounds. I've had psychoanalytic training & am also well-versed in cognitive, relational, mindfulness & transpersonal methods. This knowledge allows me to use an eclectic style of treatment in which I combine techniques from different therapeutic modalities to help my clients.
(856) 497-0467 View (856) 497-0467
Photo of Amelia Peverada, Licensed Professional Counselor in Cherry Hill, NJ
Amelia Peverada
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
She uses a variety of approaches based on the individual need/concern, such as CBT, DBT, and motivational interviewing.
Amelia Peverada is a Licensed Professional Counselor in New Jersey. She has focused on treating addictions and has worked with a variety of populations from juvenile offenders to adults in outpatient settings. In addition, her specialties include depression, anxiety, and anger management. Amelia's experience has highlighted the importance of being warm and providing unconditional positive regard for those she works with. Amelia graduated from Monmouth University with a Master's in Mental Health Counseling. She also has a Master's degree in Forensic Psychology from John Jay College of Criminal Justice.
She uses a variety of approaches based on the individual need/concern, such as CBT, DBT, and motivational interviewing.
Amelia Peverada is a Licensed Professional Counselor in New Jersey. She has focused on treating addictions and has worked with a variety of populations from juvenile offenders to adults in outpatient settings. In addition, her specialties include depression, anxiety, and anger management. Amelia's experience has highlighted the importance of being warm and providing unconditional positive regard for those she works with. Amelia graduated from Monmouth University with a Master's in Mental Health Counseling. She also has a Master's degree in Forensic Psychology from John Jay College of Criminal Justice.
(856) 245-2584 View (856) 245-2584

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.