Dance Movement Therapy in Erie, CO

There are no results for therapists in Erie

Check out therapists located nearby or offering teletherapy in Colorado below.

More Therapists Nearby

Photo of Lexi Chatara-Middleton, Registered Psychotherapist in Erie, CO
Lexi Chatara-Middleton
Registered Psychotherapist, LPC, R-DMT
Verified Verified
1 Endorsed
Longmont, CO 80504
As a Dance/Movement Therapist, I use verbal and non-verbal methods to guide parents in the present moment in exploring/expressing.
My passion is supporting parents who have experienced difficult births. Bringing another life into this world is an important and challenging experience. Whether you are the individual who gave birth or a witness, there can be immediate and/or lasting waves of physical and emotional difficulties that may effect your life. These paths are unique to each of us because every birth is important and impactful. My work is to listen and journey with you as you explore your birth story and the impacts it has had on your life. Although this is an area of focus, I work with adolescents and adults needing support in other areas of life.
As a Dance/Movement Therapist, I use verbal and non-verbal methods to guide parents in the present moment in exploring/expressing.
My passion is supporting parents who have experienced difficult births. Bringing another life into this world is an important and challenging experience. Whether you are the individual who gave birth or a witness, there can be immediate and/or lasting waves of physical and emotional difficulties that may effect your life. These paths are unique to each of us because every birth is important and impactful. My work is to listen and journey with you as you explore your birth story and the impacts it has had on your life. Although this is an area of focus, I work with adolescents and adults needing support in other areas of life.
(720) 608-4374 View (720) 608-4374
Photo of Marci Davis, Registered Psychotherapist in Erie, CO
Marci Davis
Registered Psychotherapist, MA
Verified Verified
Longmont, CO 80504
My clients want to become their best selves. To work with their issues directly to enable themselves to be fully present and expressed in the world. I want clients who want to know how they themselves work. I love to use psycho-education to help the client be their own best advocate for themselves.
My clients want to become their best selves. To work with their issues directly to enable themselves to be fully present and expressed in the world. I want clients who want to know how they themselves work. I love to use psycho-education to help the client be their own best advocate for themselves.
(303) 854-7274 View (303) 854-7274
Photo of Roslynn Regnery, Licensed Professional Counselor in Erie, CO
Roslynn Regnery
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Longmont, CO 80504
I am currently accepting clients 3-10 years old and 20-65 years old! I creatively support gender and racially diverse clients, including students, mamas, papas, children, and adults making life transitions. I love working in nature with art, stories, and metaphors. My clients often deal with grief, lack of confidence, anxiety, depression, perfectionism, and boundaries. In therapy, we take these wounds and uncover their “Golden Shadow.”
I am currently accepting clients 3-10 years old and 20-65 years old! I creatively support gender and racially diverse clients, including students, mamas, papas, children, and adults making life transitions. I love working in nature with art, stories, and metaphors. My clients often deal with grief, lack of confidence, anxiety, depression, perfectionism, and boundaries. In therapy, we take these wounds and uncover their “Golden Shadow.”
(720) 759-3574 View (720) 759-3574
Photo of Mount Saint Vincent in Erie, CO
Mount Saint Vincent
MSW, LCSW
Verified Verified
Thornton, CO 80023
Mount Saint Vincent has been helping children and families in the Denver area for over 135 years. Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, In-Home Therapy and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy and Cognitive Behavioral Therapy.
Mount Saint Vincent has been helping children and families in the Denver area for over 135 years. Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, In-Home Therapy and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy and Cognitive Behavioral Therapy.
(720) 640-8471 View (720) 640-8471
Photo of Ellie Brown, Clinical Social Work Candidate in Erie, CO
Ellie Brown
Clinical Social Work Candidate, LSW
Verified Verified
Longmont, CO 80501
Maybe you are asking yourself; some of these questions. - How can I stop worrying so much? How can I find hope again? How can I develop the relationships and connections I truly desire? How can I understand and manage big emotions and triggers? How can I get unstuck and move forward in the ways I want to in my life? How can I fill this big emptiness I feel and find joy again?
Maybe you are asking yourself; some of these questions. - How can I stop worrying so much? How can I find hope again? How can I develop the relationships and connections I truly desire? How can I understand and manage big emotions and triggers? How can I get unstuck and move forward in the ways I want to in my life? How can I fill this big emptiness I feel and find joy again?
(720) 806-5793 View (720) 806-5793

Online Therapists

Photo of KidStuff Child and Family Counseling, PC, Licensed Professional Counselor in Erie, CO
KidStuff Child and Family Counseling, PC
Licensed Professional Counselor
Verified Verified
Colorado Springs, CO 80918
Waitlist for new clients
Our therapists utilize many effective modalities including art and dance therapy, play therapy, EMDR therapy, and engaging talk therapy.
Currently a waitlist in CO Springs. Hiring Soon! KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
Our therapists utilize many effective modalities including art and dance therapy, play therapy, EMDR therapy, and engaging talk therapy.
Currently a waitlist in CO Springs. Hiring Soon! KidStuff Child & Family Counseling, P.C. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. Our therapists are open and welcoming while supporting clients through their healing process. If you have Medicaid health insurance, commercial insurance, or are looking for a reasonably affordable cash-pay option, we have options for in-office and telehealth services.
(719) 394-9821 View (719) 394-9821
Photo of Alicia Patterson, Licensed Professional Counselor in Erie, CO
Alicia Patterson
Licensed Professional Counselor, LPC, MA, R-DMT, CYT, LMT
Verified Verified
4 Endorsed
Denver, CO 80205
Licensed Professional Counselor (LPC) , Registered Dance Movement Therapist (RDMT) , and Licensed Massage Therapist (LMT) with 15 years working in client care & treatment.
I believe it's time for self-inquiry. I've worked in client care for 15 years and believe having a stable foundation in mental health is a requirement for functioning with all we are facing. I utilize a fusion of modalities including somatic work, trauma-informed care, psycho-education, and nervous system support. I work with clients to understand their mind, heart, instinctual & physical selves. I offer experiential / attachment focused somatic counseling, and offer virtual as well as office time. I offer EMDR and Ketamine Assisted Psychotherapy (KAP). I also have a women's pelvic health practice and welcome your outreach.
Licensed Professional Counselor (LPC) , Registered Dance Movement Therapist (RDMT) , and Licensed Massage Therapist (LMT) with 15 years working in client care & treatment.
I believe it's time for self-inquiry. I've worked in client care for 15 years and believe having a stable foundation in mental health is a requirement for functioning with all we are facing. I utilize a fusion of modalities including somatic work, trauma-informed care, psycho-education, and nervous system support. I work with clients to understand their mind, heart, instinctual & physical selves. I offer experiential / attachment focused somatic counseling, and offer virtual as well as office time. I offer EMDR and Ketamine Assisted Psychotherapy (KAP). I also have a women's pelvic health practice and welcome your outreach.
(303) 529-9146 View (303) 529-9146
Photo of Kate DeGraaf, Marriage & Family Therapist Associate in Erie, CO
Kate DeGraaf
Marriage & Family Therapist Associate, MFTC
Verified Verified
Boulder, CO 80305
These could include art therapy, dream work, movement, mindfulness, observation of symbolic processes or reminiscing.
Are you struggling with something? You might feel like life isn’t as vibrant as it once was, or relationships are fraught with conflict. It can be difficult to get out of these places in life on our own. You might feel like it’s best to tough it out or figure it out alone, but you don’t have to. Most of my clients struggle with depression and trauma which causes their lives to feel less like places of their own creation and more like somewhere they just ended up. I welcome clients of all backgrounds who are seeking agency and meaning.
These could include art therapy, dream work, movement, mindfulness, observation of symbolic processes or reminiscing.
Are you struggling with something? You might feel like life isn’t as vibrant as it once was, or relationships are fraught with conflict. It can be difficult to get out of these places in life on our own. You might feel like it’s best to tough it out or figure it out alone, but you don’t have to. Most of my clients struggle with depression and trauma which causes their lives to feel less like places of their own creation and more like somewhere they just ended up. I welcome clients of all backgrounds who are seeking agency and meaning.
(720) 764-9941 View (720) 764-9941
Photo of Adhara Britestar, Clinical Social Work/Therapist in Erie, CO
Adhara Britestar
Clinical Social Work/Therapist, MSW, CYT
Verified Verified
Golden, CO 80401
Living in today’s world is no easy feat, and it can be more FUN when you engage in Somatic Movement practices. Are you feeling stuck, out of touch with yourself, and ready for things to shift for the better? My approach is Somatic-based engaging a personalized plan for each client, which may include: yoga & intuitive movement, sound, breath, meditation, expressive arts, nature & play. From my experience as a therapist, wellness coach and sacred arts practitioner, I have found this integrated method to be magically effective in accessing and transmuting trauma & stress, raising your awareness IQ and ability to uplevel your skills.
Living in today’s world is no easy feat, and it can be more FUN when you engage in Somatic Movement practices. Are you feeling stuck, out of touch with yourself, and ready for things to shift for the better? My approach is Somatic-based engaging a personalized plan for each client, which may include: yoga & intuitive movement, sound, breath, meditation, expressive arts, nature & play. From my experience as a therapist, wellness coach and sacred arts practitioner, I have found this integrated method to be magically effective in accessing and transmuting trauma & stress, raising your awareness IQ and ability to uplevel your skills.
(844) 685-1117 View (844) 685-1117
Photo of Wendy Sue Henderson-Bullock, Licensed Professional Counselor in Erie, CO
Wendy Sue Henderson-Bullock
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Aurora, CO 80015
I am a licensed counselor, clinical supervisor and somatic psychotherapist, who is trained in dance/movement therapy, neurofeedback, and offense specific therapy. My commitment to the mind/body connection has spanned over 25 years. I use a variety of modalities to help my clients explore and create their own paths to positive change. I frequently work with children, teens and young adults to process the challenges and traumas they experienced and work toward finding balance and a reconnection to relationships, and a productive daily life.
I am a licensed counselor, clinical supervisor and somatic psychotherapist, who is trained in dance/movement therapy, neurofeedback, and offense specific therapy. My commitment to the mind/body connection has spanned over 25 years. I use a variety of modalities to help my clients explore and create their own paths to positive change. I frequently work with children, teens and young adults to process the challenges and traumas they experienced and work toward finding balance and a reconnection to relationships, and a productive daily life.
(720) 782-1908 View (720) 782-1908
Photo of Lisa Viola Troisi, Counselor in Erie, CO
Lisa Viola Troisi
Counselor, MA, LPC, R-DMT, IMH-E, RYT, IMH
Verified Verified
Colorado Springs, CO 80904
I am a Licensed Professional Counselor, Registered Dance/Movement Therapist, Infant Mental Health Specialist, & Registered Yoga Teacher.
I commend you for your choice to seek therapy. Life can be challenging at times, and reaching out for support is an important step toward growth and healing. I provide a holistic approach to therapy, as I aim to provide a safe place for self-discovery and well being. As we work together, we will move at a pace that feels comfortable for you, and we will focus on goals that are important to you.
I am a Licensed Professional Counselor, Registered Dance/Movement Therapist, Infant Mental Health Specialist, & Registered Yoga Teacher.
I commend you for your choice to seek therapy. Life can be challenging at times, and reaching out for support is an important step toward growth and healing. I provide a holistic approach to therapy, as I aim to provide a safe place for self-discovery and well being. As we work together, we will move at a pace that feels comfortable for you, and we will focus on goals that are important to you.
(719) 982-2416 View (719) 982-2416
Photo of Tricia Mettler, Licensed Professional Counselor in Erie, CO
Tricia Mettler
Licensed Professional Counselor, MA, LPC
Verified Verified
Arvada, CO 80002
I have been practicing over 20 years, am trained in EMDR, Neurofeedback/EEG Biofeedback, and in Dance Movement Therapy, and use these techniques in my own life.
Emotions impact and affect the body causing us to hold them on a physical level. I work with the mind-body connection, utilizing mindfulness techniques, Neurofeedback/EEG Biofeedback, EMDR, breath work, and meditation, viewing the body as a whole to address trauma, depression, anxiety, and life transitions. As a somatic therapist, I combine these techniques to help clients become aware of trauma stored in the body, and work to resolve the trauma and empower the client. I engage the wisdom of the body to heal trauma, depression and anxiety, and move through life transitions by unifying the mind-body connection.
I have been practicing over 20 years, am trained in EMDR, Neurofeedback/EEG Biofeedback, and in Dance Movement Therapy, and use these techniques in my own life.
Emotions impact and affect the body causing us to hold them on a physical level. I work with the mind-body connection, utilizing mindfulness techniques, Neurofeedback/EEG Biofeedback, EMDR, breath work, and meditation, viewing the body as a whole to address trauma, depression, anxiety, and life transitions. As a somatic therapist, I combine these techniques to help clients become aware of trauma stored in the body, and work to resolve the trauma and empower the client. I engage the wisdom of the body to heal trauma, depression and anxiety, and move through life transitions by unifying the mind-body connection.
(720) 619-6524 View (720) 619-6524
Photo of Linnea Jewett, Licensed Professional Counselor in Erie, CO
Linnea Jewett
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80305
My training consists of PACT: Stan Tatkin; EFT: Sue Johnson; The Couple's Institute: Ellyn Bader & Peter Pearson; Authentic Movement: Zoe Avstreih & Eleni Levidi.
I love working with couples! A flourishing relationship gives us access to a more fulfilled life. When we feel seen, understood and supported...we thrive! In couples work, we better our skills in communication, vulnerability and emotional regulation...the result: more empathy, patience, forgiveness, tolerance and resiliency during painful anger, conflict and difference. It is my sole purpose to help individuals cultivate meaningful connection and trust within themselves and their partners. Don't let old stories and stuck behavior keep you from learning, expanding and healing. I do believe in hope and transformation!
My training consists of PACT: Stan Tatkin; EFT: Sue Johnson; The Couple's Institute: Ellyn Bader & Peter Pearson; Authentic Movement: Zoe Avstreih & Eleni Levidi.
I love working with couples! A flourishing relationship gives us access to a more fulfilled life. When we feel seen, understood and supported...we thrive! In couples work, we better our skills in communication, vulnerability and emotional regulation...the result: more empathy, patience, forgiveness, tolerance and resiliency during painful anger, conflict and difference. It is my sole purpose to help individuals cultivate meaningful connection and trust within themselves and their partners. Don't let old stories and stuck behavior keep you from learning, expanding and healing. I do believe in hope and transformation!
(720) 605-4187 View (720) 605-4187
Photo of Lexie Glisson, Clinical Social Work Candidate in Erie, CO
Lexie Glisson
Clinical Social Work Candidate, MSW, RYT-200
Verified Verified
3 Endorsed
Boulder, CO 80303
I am an animal-assisted, nature-based therapist who specializes in helping children and adults express their most authentic, empowered Self through mindfulness, movement and playful connection. I've seen clients create ease and familiarity within their own body and truly heal from trauma by rewriting old stories. I love to support women who feel stressed, overwhelmed, burnt out or not good enough. Together we can clarify, name and claim your natural wants and needs while learning to set clear, organic boundaries and cultivate the skills necessary to create inspiring relationships with family, friends, lovers, colleagues and Self.
I am an animal-assisted, nature-based therapist who specializes in helping children and adults express their most authentic, empowered Self through mindfulness, movement and playful connection. I've seen clients create ease and familiarity within their own body and truly heal from trauma by rewriting old stories. I love to support women who feel stressed, overwhelmed, burnt out or not good enough. Together we can clarify, name and claim your natural wants and needs while learning to set clear, organic boundaries and cultivate the skills necessary to create inspiring relationships with family, friends, lovers, colleagues and Self.
(720) 388-6412 View (720) 388-6412
Photo of Jen Ross in Erie, CO
Jen Ross
MA
Verified Verified
Longmont, CO 80501
Drawing upon extensive training in somatic psychology, attachment theories, life cycles, developmental stages, therapeutic movement, subtle energy, and social justice.
I hold radical space for your nervous system to unwind & your souls growth to emerge. I practice an inclusive, human forward approach to therapy that encourages us all to work towards a more spiritually aligned, socially just, fully expressed life & world. My work as a psychotherapist is deeply rooted in each body as a container of infinite intelligence, in a body that is free of limitation, & a body that is liberated and expressive of its truth. My gift is to pin-point wounds & patterns holding you back so I can support you in whatever you’re needing most. From there I help you connect to your deepest sense of self.
Drawing upon extensive training in somatic psychology, attachment theories, life cycles, developmental stages, therapeutic movement, subtle energy, and social justice.
I hold radical space for your nervous system to unwind & your souls growth to emerge. I practice an inclusive, human forward approach to therapy that encourages us all to work towards a more spiritually aligned, socially just, fully expressed life & world. My work as a psychotherapist is deeply rooted in each body as a container of infinite intelligence, in a body that is free of limitation, & a body that is liberated and expressive of its truth. My gift is to pin-point wounds & patterns holding you back so I can support you in whatever you’re needing most. From there I help you connect to your deepest sense of self.
(720) 408-7955 View (720) 408-7955
Photo of Molly Arney Berrios, Licensed Professional Counselor Candidate in Erie, CO
Molly Arney Berrios
Licensed Professional Counselor Candidate, BC-DMT, LPCC, CT
Verified Verified
Denver, CO 80205  (Online Only)
Molly is a multi-passionate, Board-Certified Dance/Movement Therapist specializing in Post-Traumatic Stress Disorder, Neurocognitive Disorders, Anxiety, Depression, and Grief & Loss. Molly has earned degrees in Music Therapy and Dance/Movement Therapy and is trained in The Bonny Method of Guided Imagery and Music, Reiki Energy Healing, Trauma-informed Yoga, and Integrative Thanatology. Molly utilizes the combination of therapeutic music and movement in her clinical work and facilities diverse integrative therapy modalities and mindfulness-based therapy interventions across all populations.
Molly is a multi-passionate, Board-Certified Dance/Movement Therapist specializing in Post-Traumatic Stress Disorder, Neurocognitive Disorders, Anxiety, Depression, and Grief & Loss. Molly has earned degrees in Music Therapy and Dance/Movement Therapy and is trained in The Bonny Method of Guided Imagery and Music, Reiki Energy Healing, Trauma-informed Yoga, and Integrative Thanatology. Molly utilizes the combination of therapeutic music and movement in her clinical work and facilities diverse integrative therapy modalities and mindfulness-based therapy interventions across all populations.
(303) 569-7818 View (303) 569-7818
Photo of Shanti Finney-Krigel, Mental Health Counselor in Erie, CO
Shanti Finney-Krigel
Mental Health Counselor, LMHC, LPC, CDP, R-DMT, LADC
Verified Verified
Boulder, CO 80309  (Online Only)
I utilize certified EMDR, cognitive processing therapy for PTSD, somatic psychotherapy, cognitive- behavioral therapy, dance movement therapy, mindfulness techniques, as well as a handful of other evidence-based practices, to help my clients find freedom from old patterns that no longer serve them.
Telehealth openings for all of WA and CO! Welcome to the Shanti Wellness Center. I'm Shanti, a compassionate licensed psychotherapist, chemical dependency counselor, dance movement therapist and yoga therapist. I have been a dedicated licensed therapist for over 21 years. With deep compassion and non-judgmental mindful support, I hold a space for growth and healing to occur. This fertile ground allows clients to set reachable goals for positive change. I help clients heal through a wide variety of challenges including trauma, anxiety, depression, stress, grief, relationship challenges, chronic pain, addiction, transitions and more.
I utilize certified EMDR, cognitive processing therapy for PTSD, somatic psychotherapy, cognitive- behavioral therapy, dance movement therapy, mindfulness techniques, as well as a handful of other evidence-based practices, to help my clients find freedom from old patterns that no longer serve them.
Telehealth openings for all of WA and CO! Welcome to the Shanti Wellness Center. I'm Shanti, a compassionate licensed psychotherapist, chemical dependency counselor, dance movement therapist and yoga therapist. I have been a dedicated licensed therapist for over 21 years. With deep compassion and non-judgmental mindful support, I hold a space for growth and healing to occur. This fertile ground allows clients to set reachable goals for positive change. I help clients heal through a wide variety of challenges including trauma, anxiety, depression, stress, grief, relationship challenges, chronic pain, addiction, transitions and more.
(425) 600-7517 View (425) 600-7517
Photo of Noga Medini Yakobi, Licensed Professional Counselor Candidate in Erie, CO
Noga Medini Yakobi
Licensed Professional Counselor Candidate, LPCC, MA, DMT
Verified Verified
Lafayette, CO 80026
I am a Psychotherapist, Dance Movement Therapist and Life Coach. The methods I employ are informed by almost 20 years experience as an educator, advisor, dance teacher, choreographer and Special Ed teacher. I specialize in working with children, teenagers, and young adults suffering with anxiety, learning disabilities, ADHD, and mild depression. I also provide individualized support to parents. My goal is to get to know you and what you desire in life. From there, we can work together to co-create a path towards healing, growth, and inspiration for your journey ahead, that honors who you are within your intersectional identities.
I am a Psychotherapist, Dance Movement Therapist and Life Coach. The methods I employ are informed by almost 20 years experience as an educator, advisor, dance teacher, choreographer and Special Ed teacher. I specialize in working with children, teenagers, and young adults suffering with anxiety, learning disabilities, ADHD, and mild depression. I also provide individualized support to parents. My goal is to get to know you and what you desire in life. From there, we can work together to co-create a path towards healing, growth, and inspiration for your journey ahead, that honors who you are within your intersectional identities.
(720) 796-4942 View (720) 796-4942
Photo of Meridith Antonucci, Licensed Professional Counselor in Erie, CO
Meridith Antonucci
Licensed Professional Counselor, LPC, ERYT500
Verified Verified
3 Endorsed
Denver, CO 80206
Somatic psychotherapy offers a fresh perspective to therapy by integrating body awareness and movement with traditional talk therapy.
Are you tired of the constant chatter in your mind, the relentless cycle of overthinking, and the overwhelming anxiety that holds you back from fully enjoying life? Do you do well at work, but find it challenging to form meaningful relationships, navigate intimacy, and fully express your emotions? The weight of anxiety may be holding you back from experiencing the depth of fulfillment and joy you desire. Through the transformative power of somatic psychotherapy, you can experience relief, authentic relationships and a renewed zest for life.
Somatic psychotherapy offers a fresh perspective to therapy by integrating body awareness and movement with traditional talk therapy.
Are you tired of the constant chatter in your mind, the relentless cycle of overthinking, and the overwhelming anxiety that holds you back from fully enjoying life? Do you do well at work, but find it challenging to form meaningful relationships, navigate intimacy, and fully express your emotions? The weight of anxiety may be holding you back from experiencing the depth of fulfillment and joy you desire. Through the transformative power of somatic psychotherapy, you can experience relief, authentic relationships and a renewed zest for life.
(720) 743-5774 View (720) 743-5774
Photo of Melissa A Autry, Licensed Professional Counselor in Erie, CO
Melissa A Autry
Licensed Professional Counselor, LPC, R-DMT
Verified Verified
Centennial, CO 80112
I specialize in the combined use of creative, somatic and cognitive modalities, using movement, art, play, mindfulness, and other experiential therapeutic interventions to address clinical and social concerns.
Are you, your child or teen, overwhelmed with the stresses of your world? Experiencing emotional and behavioral outbursts in response to this stress? Feeling drained and defeated? Together we can explore and process big emotions by focusing first on regulating our nervous systems and developing healthy relational experiences. With your openness and curiosity, we will embark on a journey of discovery, reflection and empowerment. You will dive into past experiences that live within the body as well as explore the connection between thoughts, feelings and behaviors in a safe and secure environment.
I specialize in the combined use of creative, somatic and cognitive modalities, using movement, art, play, mindfulness, and other experiential therapeutic interventions to address clinical and social concerns.
Are you, your child or teen, overwhelmed with the stresses of your world? Experiencing emotional and behavioral outbursts in response to this stress? Feeling drained and defeated? Together we can explore and process big emotions by focusing first on regulating our nervous systems and developing healthy relational experiences. With your openness and curiosity, we will embark on a journey of discovery, reflection and empowerment. You will dive into past experiences that live within the body as well as explore the connection between thoughts, feelings and behaviors in a safe and secure environment.
(720) 730-6415 View (720) 730-6415
Dance Movement Therapy

What can I expect from dance/movement therapy?

During dance therapy, the therapist will guide the client through dance movements that metaphorically represent a particular challenge, reflect their internal emotional state, or otherwise express physically what is happening for the client mentally. The therapist may “mirror” the client’s movements or simply observe. The client may be encouraged, as they dance, to pay attention to their breath or other physical sensations. Afterward, the therapist and client will often debrief to help the client process the experience.

Is dance/movement therapy evidence-based?

A small body of research has found that dance therapy can help treat conditions like depression, PTSD, anxiety, and eating disorders, as well as nonclinical issues like low self-esteem or family conflict. However, some experts caution that the evidence in favor of dance therapy is not as robust as that of other, more established therapies, and some of the published research is of low quality. Many recommend that dance therapy be used as a complementary rather than stand-alone treatment.

Can dance therapy help with depression?

Some research suggests that dance/movement therapy can aid in the treatment of depression, especially when combined with other therapies; some studies, for example, report that dance therapy combined with antidepressants or talk therapy is more effective than those treatments alone. The positive effects of dance therapy may come from the movement itself, as it’s well-known that physical activity can improve mood and bolster motivation in those struggling with depression.

What are the limitations of dance therapy?

People with disabilities or other conditions that hinder movement may find it more challenging to participate in dance therapy, though a well-trained therapist will take a client’s physical limitations into account when designing a treatment plan. Experts also warn that certain conditions, particularly eating disorders, should never be treated with dance therapy alone; it may, however, be used as an adjunct therapy.