Therapists in Toms River, NJ
Steven Olsen
Licensed Professional Counselor, MA, LPC, NCC, CADC
Verified Verified
Toms River, NJ 08753
After making the courageous decision to pursue therapy, the next step is to find a counselor that you connect with. I view empathy, trust, and being non-judgemental as the cornerstones of therapy and seek to provide a safe and welcoming space. My approach is collaborative and integrative, utilizing evidence-based practices such as mindfulness, CBT, DBT, MI, and Solution-Focused Therapy in a systemic approach anchored in humanistic theory, borrowing from several other orientations. I'm also an EMDRIA approved EMDR therapist.
After making the courageous decision to pursue therapy, the next step is to find a counselor that you connect with. I view empathy, trust, and being non-judgemental as the cornerstones of therapy and seek to provide a safe and welcoming space. My approach is collaborative and integrative, utilizing evidence-based practices such as mindfulness, CBT, DBT, MI, and Solution-Focused Therapy in a systemic approach anchored in humanistic theory, borrowing from several other orientations. I'm also an EMDRIA approved EMDR therapist.
Carol Benevy
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Hi there! I'm Carol Benevy, an LCSW with over 6 years of experience as a therapist across various settings including outpatient, community, school, and telehealth. My mission is to assist individuals who feel stagnant in finding pathways to progress, those who feel disconnected in rediscovering connection, and those who feel adrift in redefining their direction. Beyond my role as a therapist, I've also contributed to healthcare, community mental health initiatives, domestic violence shelters, community drug and alcohol abuse prevention efforts, and disaster response for events such as Hurricane Sandy and the COVID-19 pandemic.
Hi there! I'm Carol Benevy, an LCSW with over 6 years of experience as a therapist across various settings including outpatient, community, school, and telehealth. My mission is to assist individuals who feel stagnant in finding pathways to progress, those who feel disconnected in rediscovering connection, and those who feel adrift in redefining their direction. Beyond my role as a therapist, I've also contributed to healthcare, community mental health initiatives, domestic violence shelters, community drug and alcohol abuse prevention efforts, and disaster response for events such as Hurricane Sandy and the COVID-19 pandemic.
Irene Muñiz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Toms River, NJ 08753
Welcome! My name is Irene (pronounced: ee REH neh). I am honored that you are here and considering taking this next big step in your life. I am a Licensed Clinical Social Worker with over 15 years of experience. My work often centers around folks who are experiencing grief or loss, healing from trauma, navigating difficult life transitions, or experiencing relational challenges. My approach to therapy is client-led and collaborative. I aim to help you gain clarity, and support you in taking risks and trying new ways of being to live a more fulfilling and meaningful life.
Welcome! My name is Irene (pronounced: ee REH neh). I am honored that you are here and considering taking this next big step in your life. I am a Licensed Clinical Social Worker with over 15 years of experience. My work often centers around folks who are experiencing grief or loss, healing from trauma, navigating difficult life transitions, or experiencing relational challenges. My approach to therapy is client-led and collaborative. I aim to help you gain clarity, and support you in taking risks and trying new ways of being to live a more fulfilling and meaningful life.
Your Time for Change
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Toms River, NJ 08753
Waitlist for new clients
Change is hard. For some of us it is simply a need to explore a specific issue, job change, relationship exploration, or a goal for our future. For others, long held negative thoughts/ beliefs, anxiety and depression can paralyze moving forward, leaving us floundering for years. Regardless, change is possible. It is your turn, there is hope.
Change is hard. For some of us it is simply a need to explore a specific issue, job change, relationship exploration, or a goal for our future. For others, long held negative thoughts/ beliefs, anxiety and depression can paralyze moving forward, leaving us floundering for years. Regardless, change is possible. It is your turn, there is hope.
Susan Ebeling-Witte
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Toms River, NJ 08753 (Online Only)
Clients who work with me are tired of experiencing life with anxiety and depression; they recognize that a change is necessary, and they're ready to engage. Their goals may include the need to experience joy, hope, love, respect and success. Often, they struggle building successful close and intimate relationships, communicating their needs, and/or or achieving academic and career success - in other words, life goals.
Clients who work with me are tired of experiencing life with anxiety and depression; they recognize that a change is necessary, and they're ready to engage. Their goals may include the need to experience joy, hope, love, respect and success. Often, they struggle building successful close and intimate relationships, communicating their needs, and/or or achieving academic and career success - in other words, life goals.
Jason T Ruch, Psy.D
Psychologist, PsyD
Verified Verified
Toms River, NJ 08753
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Jessica Hart
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Toms River, NJ 08753
Maybe things didn't turn out exactly as planned. You had hopes and expectations about what life "should" look like. You might be feeling paralyzed by decisions, anxious, lost, or alone. Maybe you’re having second thoughts…What if this isn’t exactly the situation you wanted or the future you dreamed it would be? Change isn't easy, but with the right support, it is possible. I primarily work with female-identifying adults, as well as teens and adolescents who are navigating anxiety, depression, life transitions, trauma, narcissistic abuse, grief, and codependency.
Maybe things didn't turn out exactly as planned. You had hopes and expectations about what life "should" look like. You might be feeling paralyzed by decisions, anxious, lost, or alone. Maybe you’re having second thoughts…What if this isn’t exactly the situation you wanted or the future you dreamed it would be? Change isn't easy, but with the right support, it is possible. I primarily work with female-identifying adults, as well as teens and adolescents who are navigating anxiety, depression, life transitions, trauma, narcissistic abuse, grief, and codependency.
Dina Graziano
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Toms River, NJ 08753 (Online Only)
Not accepting new clients
Welcome, and thank you for considering me as your guide on your personal wellness journey. I am a Licensed Professional Counselor and a Certified Clinical Anxiety Treatment Professional with a passion for helping individuals overcome the unique challenges they face in today's world. With five years of experience, I have helped individuals struggling with substance abuse, anxiety/panic disorders, depression, OCD, and bipolar disorders. I specialize in working with both adult and adolescent clients, providing a safe and supportive environment for them to explore their concerns.
Welcome, and thank you for considering me as your guide on your personal wellness journey. I am a Licensed Professional Counselor and a Certified Clinical Anxiety Treatment Professional with a passion for helping individuals overcome the unique challenges they face in today's world. With five years of experience, I have helped individuals struggling with substance abuse, anxiety/panic disorders, depression, OCD, and bipolar disorders. I specialize in working with both adult and adolescent clients, providing a safe and supportive environment for them to explore their concerns.
Kristen Aufiero
Counselor, MA, LAC, NCC
Verified Verified
1 Endorsed
Toms River, NJ 08755
In times of darkness, it can be incredibly hard to see the light. Reaching out for help is a tough but courageous step in the direction of healing, and my hope is to make therapy a beneficial experience where you feel heard and understood. I will meet you where you are and build our therapeutic relationship to help you feel at ease during our time together. I have worked with individuals of all ages and with a range of presenting concerns including anxiety, life transitions, ADHD, self-esteem, autism, anger, stress, and relationship issues.
In times of darkness, it can be incredibly hard to see the light. Reaching out for help is a tough but courageous step in the direction of healing, and my hope is to make therapy a beneficial experience where you feel heard and understood. I will meet you where you are and build our therapeutic relationship to help you feel at ease during our time together. I have worked with individuals of all ages and with a range of presenting concerns including anxiety, life transitions, ADHD, self-esteem, autism, anger, stress, and relationship issues.
Levi Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08755
Do you feel so overwhelmed and numb that you feel everything and nothing at the same time? Do you struggle with self-doubt, low self-esteem, depression, or anxiety? My approach works to address the internal dialogue that contributes to problematic patterns of behavior and painful emotions. I understand how limiting it can be when critical, perfectionistic, or other negative self-talk inhibits you from making the positive changes that you are seeking. I aim to help you become your greatest supporter instead of your biggest critic and to learn to relate with yourself in a new way that promotes growth and healing.
Do you feel so overwhelmed and numb that you feel everything and nothing at the same time? Do you struggle with self-doubt, low self-esteem, depression, or anxiety? My approach works to address the internal dialogue that contributes to problematic patterns of behavior and painful emotions. I understand how limiting it can be when critical, perfectionistic, or other negative self-talk inhibits you from making the positive changes that you are seeking. I aim to help you become your greatest supporter instead of your biggest critic and to learn to relate with yourself in a new way that promotes growth and healing.
Hypnosis for Women
CH, ACH
Verified Verified
Toms River, NJ 08753
Nationally Certified HypnoCounselor with 19+ years' experience empowering adults, teens, and children to eliminate negative habits, release fear, reduce stress and build confidence, through professional hypnosis and coaching. Overcome challenges and improve your life by tapping into the power of your subconscious mind. Using hypnosis / coaching techniques, reinforcement recordings, and self-hypnosis, most motivated clients see progress in a few sessions. This approach is different than psychotherapy. In-person sessions are held in my Toms River office. Remote sessions are available when appropriate.
Nationally Certified HypnoCounselor with 19+ years' experience empowering adults, teens, and children to eliminate negative habits, release fear, reduce stress and build confidence, through professional hypnosis and coaching. Overcome challenges and improve your life by tapping into the power of your subconscious mind. Using hypnosis / coaching techniques, reinforcement recordings, and self-hypnosis, most motivated clients see progress in a few sessions. This approach is different than psychotherapy. In-person sessions are held in my Toms River office. Remote sessions are available when appropriate.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
Toms River, NJ 08753
I am a Licensed Marriage and Family Therapist, an AAMFT Approved Supervisor and Certified Family Mediator working with individuals, couples and families for over 15 years. Individual counseling includes self-esteem, relationships, life transitions, academic & career choices, depression and anxiety. Couple and Family counseling is dynamic, including pre-marital counseling, family planning, parental burn out, parenting issues, in-law matters, intimacy issues, low sexual desire, infidelity (emotional, physical and internet) recovery, divorce adjustment, and blended family issues, as well as individual issues.
I am a Licensed Marriage and Family Therapist, an AAMFT Approved Supervisor and Certified Family Mediator working with individuals, couples and families for over 15 years. Individual counseling includes self-esteem, relationships, life transitions, academic & career choices, depression and anxiety. Couple and Family counseling is dynamic, including pre-marital counseling, family planning, parental burn out, parenting issues, in-law matters, intimacy issues, low sexual desire, infidelity (emotional, physical and internet) recovery, divorce adjustment, and blended family issues, as well as individual issues.
Samantha Powell
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Hello, I'm Samantha Powell, a licensed clinical social worker. My professional journey includes diverse experiences spanning developmental disabilities, child and adolescent psychology, as well as adult and geriatric clinical settings. I've worked in various environments, from inpatient psychiatric treatment homes to women's shelters, school-based therapy, and individual counseling. My expertise encompasses addressing anxious behaviors, grief, depression, self-harm, relationship issues, trauma, and a range of other challenges that may hinder individuals and families from realizing their fullest potential.
Hello, I'm Samantha Powell, a licensed clinical social worker. My professional journey includes diverse experiences spanning developmental disabilities, child and adolescent psychology, as well as adult and geriatric clinical settings. I've worked in various environments, from inpatient psychiatric treatment homes to women's shelters, school-based therapy, and individual counseling. My expertise encompasses addressing anxious behaviors, grief, depression, self-harm, relationship issues, trauma, and a range of other challenges that may hinder individuals and families from realizing their fullest potential.
Dawn Fifth
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08757 (Online Only)
Are you stressed, anxious, sad, depressed, dealing with life adjustments, or just overwhelmed? Asking for help can be difficult and discussing personal struggles can be intimidating. Many of my clients are stuck, are looking to move forward, and want to be the best version of themselves. If you are looking to rewrite your life story, therapy can help.
Are you stressed, anxious, sad, depressed, dealing with life adjustments, or just overwhelmed? Asking for help can be difficult and discussing personal struggles can be intimidating. Many of my clients are stuck, are looking to move forward, and want to be the best version of themselves. If you are looking to rewrite your life story, therapy can help.
Zipora Carolyn Levi
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Toms River, NJ 08755
You feel stressed and overwhelmed. You struggle with anxiety, depression, trauma, PTSD, or relationships. You are looking for change (even if you are not sure exactly what that would look like). I can help you explore, learn, grow, and achieve emotional wellbeing.
You feel stressed and overwhelmed. You struggle with anxiety, depression, trauma, PTSD, or relationships. You are looking for change (even if you are not sure exactly what that would look like). I can help you explore, learn, grow, and achieve emotional wellbeing.
Richard Joffe
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Toms River, NJ 08755 (Online Only)
I am excited to speak with you because my passion is helping others. I have helped adolescents and adults overcome a variety of issues such as Anxiety, Depression, Addiction, Relationship Difficulties, Trauma, OCD, PTSD, ADHD, Anger and a lot more... I would be happy to aid you or your loved one in taking the first step towards mental wellness. Please call or email me and leave a message with the general issues you are facing and what insurance you have. I will get back to you as soon as possible. Let's do this together!
I am excited to speak with you because my passion is helping others. I have helped adolescents and adults overcome a variety of issues such as Anxiety, Depression, Addiction, Relationship Difficulties, Trauma, OCD, PTSD, ADHD, Anger and a lot more... I would be happy to aid you or your loved one in taking the first step towards mental wellness. Please call or email me and leave a message with the general issues you are facing and what insurance you have. I will get back to you as soon as possible. Let's do this together!
Melissa B. Citron
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Toms River, NJ 08754 (Online Only)
During these unusual times, are you feeling lost, stuck, confused? Do you feel you are not living out the most authentic and genuine version of yourself? Wellness is a balance of nurturing the mind, body and soul. We all deserve to live a meaningful, balanced and happy life.
During these unusual times, are you feeling lost, stuck, confused? Do you feel you are not living out the most authentic and genuine version of yourself? Wellness is a balance of nurturing the mind, body and soul. We all deserve to live a meaningful, balanced and happy life.
Ally Kaykov
Licensed Professional Counselor, MA, LPC
Verified Verified
Toms River, NJ 08755
My personal style of counseling could be best described as integrative/eclectic counseling. I incorporate various approaches and techniques to help my clients to achieve their goals. I offer my unique holistic view on therapy and life in general that utilizes comprehensive array of research and practices from both America and Europe. I believe that the best results could be achieved if my clients participate actively in our therapeutic process, both during sessions and outside them. Let me help you to achieve balance and personal happiness that you deserve and live your life to your fullest potential.
My personal style of counseling could be best described as integrative/eclectic counseling. I incorporate various approaches and techniques to help my clients to achieve their goals. I offer my unique holistic view on therapy and life in general that utilizes comprehensive array of research and practices from both America and Europe. I believe that the best results could be achieved if my clients participate actively in our therapeutic process, both during sessions and outside them. Let me help you to achieve balance and personal happiness that you deserve and live your life to your fullest potential.
Shannon Burdick
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753
Hello! I'm Shannon Burdick, LCSW, and I appreciate your interest in therapy with me. As a Licensed Clinical Social Worker, I obtained my Bachelor's and Master's degrees in Social Work from Rutgers University. Throughout my career, I've served in numerous roles, including individual and group therapy, adult and adolescent PHP, substance use disorder treatment programs, and hospital and primary care settings. I have extensive experience working with diverse populations of all ages and cultural backgrounds. My objective is to offer a secure environment where you can freely express yourself and receive compassionate understanding.
Hello! I'm Shannon Burdick, LCSW, and I appreciate your interest in therapy with me. As a Licensed Clinical Social Worker, I obtained my Bachelor's and Master's degrees in Social Work from Rutgers University. Throughout my career, I've served in numerous roles, including individual and group therapy, adult and adolescent PHP, substance use disorder treatment programs, and hospital and primary care settings. I have extensive experience working with diverse populations of all ages and cultural backgrounds. My objective is to offer a secure environment where you can freely express yourself and receive compassionate understanding.
Thomas McCarthy
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
Hello, I'm Tom McCarthy, a Licensed Professional Counselor with 25 years of diverse experience across various settings, such as group homes, correctional facilities, and outpatient IOP programs. My specialties include anxiety and OCD, depression, adjustment issues, and anger management. I deeply value the unique bond between a counselor and client. My relaxed demeanor enables me to connect effectively with individuals from diverse backgrounds and facing various mental health challenges. I'm adept at adapting my approach to be serious, challenging, or even humorous when necessary.
Hello, I'm Tom McCarthy, a Licensed Professional Counselor with 25 years of diverse experience across various settings, such as group homes, correctional facilities, and outpatient IOP programs. My specialties include anxiety and OCD, depression, adjustment issues, and anger management. I deeply value the unique bond between a counselor and client. My relaxed demeanor enables me to connect effectively with individuals from diverse backgrounds and facing various mental health challenges. I'm adept at adapting my approach to be serious, challenging, or even humorous when necessary.
See more therapy options for Toms River
How does your Therapist compare?
Number of Therapists in Toms River, NJ
300+
Average cost per session
$150
Therapists in Toms River, NJ who prioritize treating:
96% | Anxiety |
90% | Depression |
83% | Self Esteem |
78% | Coping Skills |
77% | Relationship Issues |
77% | Stress |
68% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
84% | Aetna |
76% | UnitedHealthcare UHC | UBH |
73% | Horizon Blue Cross and Blue Shield |
How Therapists in Toms River, NJ see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Toms River?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.