Therapists in Manchester, NJ
![Photo of Kevin Ford, MA, LPC, ICADC, LCADC, SAC, Licensed Professional Counselor](https://photos.psychologytoday.com/5516a0e9-1c20-4fc5-b8c6-e4d92ccf5640/2/320x400.jpeg)
Kevin Ford
Licensed Professional Counselor, MA, LPC, ICADC, LCADC, SAC
Verified Verified
Manchester, NJ 08759 (Online Only)
Life can be challenging and extremely overwhelming. Let me help you learn ways to process, navigate, & overcome difficult life emotions, and to begin to enjoy life again. I take a person-centered approach to therapy, meeting clients where they are at. I utilize a number of different approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), as well as aspects of Dialectical Behavioral Therapy (DBT) to give the client an opportunity to gain perspective, insight, and awareness of themselves, and their relationships.
Life can be challenging and extremely overwhelming. Let me help you learn ways to process, navigate, & overcome difficult life emotions, and to begin to enjoy life again. I take a person-centered approach to therapy, meeting clients where they are at. I utilize a number of different approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), as well as aspects of Dialectical Behavioral Therapy (DBT) to give the client an opportunity to gain perspective, insight, and awareness of themselves, and their relationships.
![Photo of Tynisha Clarke, LPC, LCADC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/aa6bcfc8-d216-4c26-9849-54c29e6b7aeb/1/320x400.jpeg)
Tynisha Clarke
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
1 Endorsed
Manchester, NJ 08759 (Online Only)
Congratulations, on taking a positive step for your wellbeing by reaching out! My name is Tynisha Clarke, and I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor. I always knew that I wanted to live a life where I served others, so it was no surprise that I went into the Mental Health field as a therapist, giving me the opportunity to counsel, encourage, and guide those who are in need. Through my faith I am able to perfect my craft and operate in spiritual counsel. Like many others, I am no stranger to adversity, and I use my triumph to relate and encourage others.
Congratulations, on taking a positive step for your wellbeing by reaching out! My name is Tynisha Clarke, and I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor. I always knew that I wanted to live a life where I served others, so it was no surprise that I went into the Mental Health field as a therapist, giving me the opportunity to counsel, encourage, and guide those who are in need. Through my faith I am able to perfect my craft and operate in spiritual counsel. Like many others, I am no stranger to adversity, and I use my triumph to relate and encourage others.
![Photo of Tiffany Hauptman, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2763a63a-02b2-470b-a9aa-146c1a2f2c58/1/320x400.png)
Tiffany Hauptman
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Manchester, NJ 08759 (Online Only)
Have you noticed something within yourself that isn’t sitting right? Are you searching for something different but not quite sure what or where to start? I can help! Whether you are experiencing symptoms of anxiety, depression, or struggling to adjust to certain changes in your life, I encourage you to reach out! I believe in a client centered approach where we can explore your thoughts, feelings, and responses in order to identify and achieve your goals.
Have you noticed something within yourself that isn’t sitting right? Are you searching for something different but not quite sure what or where to start? I can help! Whether you are experiencing symptoms of anxiety, depression, or struggling to adjust to certain changes in your life, I encourage you to reach out! I believe in a client centered approach where we can explore your thoughts, feelings, and responses in order to identify and achieve your goals.
![Photo of Diana Allen, MA, LPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/3eb23b5a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
In a relaxed, nonjudgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available.
![Photo of Angela Del Russo, MA, LPC, CCTP, Counselor](https://photos.psychologytoday.com/ac5f975c-b639-42a2-917c-33e944db57e5/2/320x400.jpeg)
In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully.
In my practice I take a collaborative approach with adult clients. Together we seek balance, change and acceptance. These factors contribute to achievement of pleasure and fulfillment in life and relationships. My strength is that I incorporate the theory of cognitive therapy with the concept that past experiences and interactions have an influence on current beliefs and behavioral patterns. Through this approach, I am able to come to a more complete conceptualization and establish trust and rapport with my clients which enables them to engage in the therapeutic process more fully.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
More Therapists Nearby
![Photo of Connie Castro, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a3754b7a-263c-406d-83c3-d560e4039148/1/320x400.jpeg)
Hello! I'm Connie, a dedicated therapist specializing in client-centered, strength-based, and trauma-focused approaches. I tailor my practice to meet the unique needs of adults dealing with anxiety, depression, family issues, and the complexities of the LGBT experience. Taking the first step toward therapy can be challenging. It involves facing pain, embracing vulnerability, and actively participating in your journey.
Hello! I'm Connie, a dedicated therapist specializing in client-centered, strength-based, and trauma-focused approaches. I tailor my practice to meet the unique needs of adults dealing with anxiety, depression, family issues, and the complexities of the LGBT experience. Taking the first step toward therapy can be challenging. It involves facing pain, embracing vulnerability, and actively participating in your journey.
![Photo of Christa Adduchio, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6d4b5704-ef4a-43f3-870a-a695a454614e/1/320x400.png)
Christa Adduchio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Toms River, NJ 08755 (Online Only)
I approach therapy with empathy, compassion, and a commitment to fostering growth and resilience in the individuals and families I serve. My work involves utilizing evidence-based therapeutic interventions and incorporating techniques such as cognitive behavioral therapy, mindfulness, movement, and solution-focused therapy to build towards overall emotional well-being and personal development. Over the past 6 years in practice I have worked extensively with children, teens, and families in crisis, as well as with adults experiencing chronic and terminal illness across the life cycle.
I approach therapy with empathy, compassion, and a commitment to fostering growth and resilience in the individuals and families I serve. My work involves utilizing evidence-based therapeutic interventions and incorporating techniques such as cognitive behavioral therapy, mindfulness, movement, and solution-focused therapy to build towards overall emotional well-being and personal development. Over the past 6 years in practice I have worked extensively with children, teens, and families in crisis, as well as with adults experiencing chronic and terminal illness across the life cycle.
![Photo of Cassandra Gammon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/79f9287c-9757-4897-91f5-e6514c9c58cd/2/320x400.jpeg)
I'm Cassie, a licensed clinical social worker, with a decade of experience in mental health. My professional path has led me through various treatment settings, working with individuals from diverse backgrounds and facing a myriad of challenges. My objective isn't to "fix" people, but rather to support them in living the lives they desire, however that may look for them. I aim to empower individuals to recognize their own strength and autonomy, making choices aligned with their values. My mission is to assist clients in transitioning from merely surviving to truly thriving in their lives.
I'm Cassie, a licensed clinical social worker, with a decade of experience in mental health. My professional path has led me through various treatment settings, working with individuals from diverse backgrounds and facing a myriad of challenges. My objective isn't to "fix" people, but rather to support them in living the lives they desire, however that may look for them. I aim to empower individuals to recognize their own strength and autonomy, making choices aligned with their values. My mission is to assist clients in transitioning from merely surviving to truly thriving in their lives.
![Photo of Lindsay Dunnells, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16e44b32-ae56-4490-ba11-356328c2ad1b/2/320x400.jpeg)
Lindsay Dunnells
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Toms River, NJ 08753 (Online Only)
Lindsay Dunnells is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor (LCSW, LCADC) who has worked in the behavioral health field with a focus on substance use disorders, anger and stress management, anxiety and depression, and healthy relationships since graduating from Columbia University School of Social Work in 2007.
Lindsay Dunnells is a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor (LCSW, LCADC) who has worked in the behavioral health field with a focus on substance use disorders, anger and stress management, anxiety and depression, and healthy relationships since graduating from Columbia University School of Social Work in 2007.
![Photo of Adriel Fernandez, Counselor](https://photos.psychologytoday.com/d32f108f-57fa-4aa5-a67a-397ad458fb8a/1/320x400.png)
Meet Adriel: Your Holistic Psychotherapist. I am, a caring and goal-driven therapist, who bridges the gap between physical and mental health. With a background in Sports and Health Sciences and a graduate degree in Clinical Mental Health Counseling from St. John's University, I blend expertise and passion. My humanistic approach fosters a non-judgmental space where you can explore your unique journey. My goal-oriented therapy helps you tackle stress, trauma, relationships, and overall well-being. I'm your trusted guide to overcome your mental health challenges
Meet Adriel: Your Holistic Psychotherapist. I am, a caring and goal-driven therapist, who bridges the gap between physical and mental health. With a background in Sports and Health Sciences and a graduate degree in Clinical Mental Health Counseling from St. John's University, I blend expertise and passion. My humanistic approach fosters a non-judgmental space where you can explore your unique journey. My goal-oriented therapy helps you tackle stress, trauma, relationships, and overall well-being. I'm your trusted guide to overcome your mental health challenges
![Photo of Laura Genco, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cc6dc574-0003-4b86-83cb-db39807e023c/1/320x400.jpeg)
Laura’s experience has primarily focused on adults with substance use disorders and co-occurring mental health diagnoses. She has observed more similarities than differences between substance use and mental health conditions. Laura did not find counseling as a career – counseling found her. She believes it is a privilege to work in a field that helps clients grow, flourish and reach their goals. Laura works with clients in a variety of situations and diagnoses. This includes but is not limited to anxiety, depression, ADHD, trauma, co-occurring diagnoses, substance use, chronic pain, and relationship issues.
Laura’s experience has primarily focused on adults with substance use disorders and co-occurring mental health diagnoses. She has observed more similarities than differences between substance use and mental health conditions. Laura did not find counseling as a career – counseling found her. She believes it is a privilege to work in a field that helps clients grow, flourish and reach their goals. Laura works with clients in a variety of situations and diagnoses. This includes but is not limited to anxiety, depression, ADHD, trauma, co-occurring diagnoses, substance use, chronic pain, and relationship issues.
![Photo of Jay Gordon - Pathways Neuropsychology Associates, PhD, Psychologist](https://photos.psychologytoday.com/4239057a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Is your family struggling with the challenges of a concussion, Dyslexia, ADD/ADHD, memory loss, or other neurological disorder? Are you or loved one failing to achieve at home, in school, socially, or at work? Are you having difficulties with memory, focus, impulsivity, sustaining attention, or reading? I can help! Cutting edge, effective, treatments are available to improve memory, focus, attention, and reading to help individuals achieve greater success. Most importantly, my aim is to improve your or a loved one's self-confidence for a happier, healthier, and more productive life!
Is your family struggling with the challenges of a concussion, Dyslexia, ADD/ADHD, memory loss, or other neurological disorder? Are you or loved one failing to achieve at home, in school, socially, or at work? Are you having difficulties with memory, focus, impulsivity, sustaining attention, or reading? I can help! Cutting edge, effective, treatments are available to improve memory, focus, attention, and reading to help individuals achieve greater success. Most importantly, my aim is to improve your or a loved one's self-confidence for a happier, healthier, and more productive life!
![Photo of Mary T Dugan, LCSW, CAS, ACH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c65246c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mary T Dugan
Clinical Social Work/Therapist, LCSW, CAS, ACH
Verified Verified
1 Endorsed
Toms River, NJ 08755
Not accepting new clients
"I am a Licensed Clinical Social Worker(LCSW) and Certified Addiction Specialist(CAS) with 29+ years of experience working with individuals, couples and families. I counsel individuals when they are facing difficulties related to anxiety, depression, substance abuse, and marital issues to name a few. I provide respectful, caring, and trusting treatment in a safe, comfortable environment. My areas of specialization include: depression, anxiety, substance abuse, separation/divorce issues, and loss/ bereavement issues. Sometimes when we face difficult situations, we feel no one could understand. LET ME HELP! You are not ALONE!!!
"I am a Licensed Clinical Social Worker(LCSW) and Certified Addiction Specialist(CAS) with 29+ years of experience working with individuals, couples and families. I counsel individuals when they are facing difficulties related to anxiety, depression, substance abuse, and marital issues to name a few. I provide respectful, caring, and trusting treatment in a safe, comfortable environment. My areas of specialization include: depression, anxiety, substance abuse, separation/divorce issues, and loss/ bereavement issues. Sometimes when we face difficult situations, we feel no one could understand. LET ME HELP! You are not ALONE!!!
![Photo of Jeffrey Thoelen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb075aaa-8f72-4f4d-8cdc-805233fd517e/1/320x400.jpeg)
Jeffrey Thoelen
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08753 (Online Only)
Hello, I'm Jeffrey. My journey into becoming a therapist began with a serious chronic health diagnosis during my teenage years, which led to multiple life-altering surgeries. Through this experience, I discovered the profound benefits of therapy firsthand. It was incredibly liberating to navigate and make sense of everything I had been through. My aim is to provide you with the same warmth, empathy, and consistency that I received from the therapists who helped me years ago. Currently, I offer psychotherapy services virtually to make it easier for you to access support without the need to commute and to ensure your privacy.
Hello, I'm Jeffrey. My journey into becoming a therapist began with a serious chronic health diagnosis during my teenage years, which led to multiple life-altering surgeries. Through this experience, I discovered the profound benefits of therapy firsthand. It was incredibly liberating to navigate and make sense of everything I had been through. My aim is to provide you with the same warmth, empathy, and consistency that I received from the therapists who helped me years ago. Currently, I offer psychotherapy services virtually to make it easier for you to access support without the need to commute and to ensure your privacy.
![Photo of Jennifer Davenport, MS, LCADC, CSAT-C, CCS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/e83bb0db-f9f5-4be2-88dc-9a92d6c1b171/1/320x400.jpeg)
Jennifer Davenport
Drug & Alcohol Counselor, MS, LCADC, CSAT-C, CCS
Verified Verified
Toms River, NJ 08754
Addiction is a debilitating and progressive disorder that can effect anyone. If not addressed, addiction will eventually impact life in all areas. I specialize in treating addictive disorders of every type (including behavioral and sexual) and every stage of progression, as well as co-occurring disorders, and working with couples. I have worked with individuals needing early intervention to those needing support in maintaining their recovery, as well as those in between. I believe strongly in the benefit of incorporating family and loved ones into treatment whenever possible and appropriate.
Addiction is a debilitating and progressive disorder that can effect anyone. If not addressed, addiction will eventually impact life in all areas. I specialize in treating addictive disorders of every type (including behavioral and sexual) and every stage of progression, as well as co-occurring disorders, and working with couples. I have worked with individuals needing early intervention to those needing support in maintaining their recovery, as well as those in between. I believe strongly in the benefit of incorporating family and loved ones into treatment whenever possible and appropriate.
![Photo of Samantha Faul, LAC, Counselor](https://photos.psychologytoday.com/453a54a9-01da-4e65-ac2b-4e780fdfa8b5/1/320x400.jpeg)
In my journey becoming a counselor I have gained skill with children, adolescents, adults, and families. Some topics I am able to work on with clients are trauma, PTSD, depression, anxiety, grief and loss, identity issues, LGBTQAI, difficult transitions, and family issues. Along with talk therapy, I provide art therapy and will provide some play therapy techniques when appropriate. Clients can look forward to learning new skills and strategies, processing issues, and making changes when ready. I always make this a collaborative process with my clients and look forward to creating a plan and setting healthy goals with you.
In my journey becoming a counselor I have gained skill with children, adolescents, adults, and families. Some topics I am able to work on with clients are trauma, PTSD, depression, anxiety, grief and loss, identity issues, LGBTQAI, difficult transitions, and family issues. Along with talk therapy, I provide art therapy and will provide some play therapy techniques when appropriate. Clients can look forward to learning new skills and strategies, processing issues, and making changes when ready. I always make this a collaborative process with my clients and look forward to creating a plan and setting healthy goals with you.
![Photo of Courtney Sarro, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb970da2-13b9-4379-8a77-d3280633b568/1/320x400.jpeg)
Courtney Sarro
Clinical Social Work/Therapist, LCSW
Verified Verified
Toms River, NJ 08757 (Online Only)
You might be feeling overwhelmed with the idea of starting therapy, or realized this is the missing piece you may need but regardless, I can create a safe and comfortable space to address all different needs such as anxiety, depression, adjustment disorder, anger and trauma.
You might be feeling overwhelmed with the idea of starting therapy, or realized this is the missing piece you may need but regardless, I can create a safe and comfortable space to address all different needs such as anxiety, depression, adjustment disorder, anger and trauma.
![Photo of Ashley Berkebile, LAC, Counselor](https://photos.psychologytoday.com/2302ba01-45d7-489d-a358-4fcc228dfbfd/1/320x400.jpeg)
Ashley has over 7 years of experience working with children, adolescents, and families, who struggle with a variety of challenges including depression, anxiety, substance use and co-occurring disorders, trauma and PTSD, parenting challenges, eating disorders, ADHD, and general life transitions. She takes a person-centered, holistic approach to counseling, believing that every person is an “expert” on their own life and that all aspects of a person’s life, whether it be mind, body, spirit, or social, are intertwined and have an effect on one's mental wellbeing.
Ashley has over 7 years of experience working with children, adolescents, and families, who struggle with a variety of challenges including depression, anxiety, substance use and co-occurring disorders, trauma and PTSD, parenting challenges, eating disorders, ADHD, and general life transitions. She takes a person-centered, holistic approach to counseling, believing that every person is an “expert” on their own life and that all aspects of a person’s life, whether it be mind, body, spirit, or social, are intertwined and have an effect on one's mental wellbeing.
![Photo of Kirsten Reid, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5469dbd-673d-482e-9410-2980462048cf/1/320x400.jpeg)
Hello! I'm Kirsten Reid, a Licensed Clinical Social Worker based in New Jersey, bringing several years of experience to my practice. Throughout my career as a Mental Health Therapist, I've worked across various settings, including Partial Hospitalization, Intensive Outpatient, and Traditional Outpatient programs. My aim is to support clients in navigating life's hurdles, including anxiety, depression, trauma, and self-esteem issues. I'm committed to equipping clients with the tools and strategies necessary to improve their well-being and foster enduring positive change.
Hello! I'm Kirsten Reid, a Licensed Clinical Social Worker based in New Jersey, bringing several years of experience to my practice. Throughout my career as a Mental Health Therapist, I've worked across various settings, including Partial Hospitalization, Intensive Outpatient, and Traditional Outpatient programs. My aim is to support clients in navigating life's hurdles, including anxiety, depression, trauma, and self-esteem issues. I'm committed to equipping clients with the tools and strategies necessary to improve their well-being and foster enduring positive change.
See more therapy options for Manchester
How does your Therapist compare?
Number of Therapists in Manchester, NJ
< 10
Therapists in Manchester, NJ who prioritize treating:
100% | Depression |
100% | Anxiety |
83% | Self Esteem |
67% | Relationship Issues |
67% | Addiction |
67% | ADHD |
67% | Coping Skills |
Average years in practice
17 Years
Top 3 insurances accepted
83% | Aetna |
83% | Cigna and Evernorth |
83% | Oxford |
How Therapists in Manchester, NJ see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Manchester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.