Support Groups in Toms River, NJ
*This group is currently in the forming stage and more details will follow. This virtual group will be for adults in New Jersey looking to manage anxiety, stress, anger, mood swings and emotional overwhelm. Accepting inquiries now-Group will begin once minimum enrollment is met.

*This group is currently in the forming stage and more details will follow. This virtual group will be for adults in New Jersey looking to manage anxiety, stress, anger, mood swings and emotional overwhelm. Accepting inquiries now-Group will begin once minimum enrollment is met.
The ADHD/Anxiety groups conducted at the Manhattan and Toms River locations and designed to help children improve: focus in school, peer family relationships and regulate anxiety. Group members learn to work together creatively to manage their symptoms in a comfortable and structured session. Parents are seen with patients before and after sessions to discuss weekly developments and reinforce achievements in session.

Hosted by C. Licciardo LCSW-R
Clinical Social Work/Therapist, LCSW-R
Group meets in Toms River, NJ 08753
The ADHD/Anxiety groups conducted at the Manhattan and Toms River locations and designed to help children improve: focus in school, peer family relationships and regulate anxiety. Group members learn to work together creatively to manage their symptoms in a comfortable and structured session. Parents are seen with patients before and after sessions to discuss weekly developments and reinforce achievements in session.
GROUPS IN PROCESS Women's Issues Related to Recovery Medication Assisted Recovery Groups Referral to Self/Help and Mutual Help Groups WOMEN FOR SOBRIETY GROUP Thursday Evenings 7pm (Individual Counseling and couples Counseling by appointment) Family Support Grief Group
Hosted by Matt Talbot Institute
Drug & Alcohol Counselor, PhD, LCADC, CCS
Group meets in Toms River, NJ 08753
GROUPS IN PROCESS Women's Issues Related to Recovery Medication Assisted Recovery Groups Referral to Self/Help and Mutual Help Groups WOMEN FOR SOBRIETY GROUP Thursday Evenings 7pm (Individual Counseling and couples Counseling by appointment) Family Support Grief Group
Learn new techniques and perspectives on parenting while strengthening your bond with your children. At this group, parents are invited to share their challenges and struggles and receive professional feedback and suggestions. Group will meet once per month with the option for individual consultation on off-weeks. Email me today to reserve your spot!

Hosted by Jenna Meyerberg
Licensed Professional Counselor, PhD, LPC
Group meets in Toms River, NJ 08753
Learn new techniques and perspectives on parenting while strengthening your bond with your children. At this group, parents are invited to share their challenges and struggles and receive professional feedback and suggestions. Group will meet once per month with the option for individual consultation on off-weeks. Email me today to reserve your spot!
This is a social and peer group created to provide a welcoming and fun group environment for members to enhance their social skills development and develop self-confidence. Our psychologist and speech pathologist co-lead our groups to help children develop social awareness, social problem solving skills, and self understanding, with a goal of improved functioning in home, school and community settings.
This is a social and peer group created to provide a welcoming and fun group environment for members to enhance their social skills development and develop self-confidence. Our psychologist and speech pathologist co-lead our groups to help children develop social awareness, social problem solving skills, and self understanding, with a goal of improved functioning in home, school and community settings.
GROUP DYNAMICS FOR PROFESSIONALS IN RECOVERY.....MEDICAL, AVIATION, LAW ENFORCEMENT PERSONELL

Hosted by Thomas J Mackarevich Ph.d
Clinical Social Work/Therapist, PhD, LCSW, LCADC
Group meets in Toms River, NJ 08753
GROUP DYNAMICS FOR PROFESSIONALS IN RECOVERY.....MEDICAL, AVIATION, LAW ENFORCEMENT PERSONELL
EXPLORING CO-DEPENDENCY, ACOA & RELATIONSHIP ISSUES. ALSO GROUPS FOR NEWLY DIVORCED
NEW GROUP FORMS 4 TIMES PER YEAR FOR 8-10 SESSIONS. CALL FOR DETAILS

Hosted by Thomas J Mackarevich Ph.d
Clinical Social Work/Therapist, PhD, LCSW, LCADC
Group meets in Toms River, NJ 08753
EXPLORING CO-DEPENDENCY, ACOA & RELATIONSHIP ISSUES. ALSO GROUPS FOR NEWLY DIVORCED
NEW GROUP FORMS 4 TIMES PER YEAR FOR 8-10 SESSIONS. CALL FOR DETAILS
Adolescence comes with unique challenges, don't go through them alone! In this group, parents are invited to share their trials, triumphs, and questions. Learn proven strategies to increase bonding and manage your own stress during this exciting stage of life. Group will meet once per month with the option for individual consultation between meetings. Email me for more information!

Hosted by Jenna Meyerberg
Licensed Professional Counselor, PhD, LPC
Group meets in Toms River, NJ 08753
Adolescence comes with unique challenges, don't go through them alone! In this group, parents are invited to share their trials, triumphs, and questions. Learn proven strategies to increase bonding and manage your own stress during this exciting stage of life. Group will meet once per month with the option for individual consultation between meetings. Email me for more information!
This is a social and peer group created to provide a welcoming and fun group environment for members to enhance their social skills development and develop self-confidence. Our psychologist and speech pathologist co-lead our groups to help children develop social awareness, social problem solving skills, and self understanding, with a goal of improved functioning in home, school and community settings.
This is a social and peer group created to provide a welcoming and fun group environment for members to enhance their social skills development and develop self-confidence. Our psychologist and speech pathologist co-lead our groups to help children develop social awareness, social problem solving skills, and self understanding, with a goal of improved functioning in home, school and community settings.
Let us support you rediscovering inner strengths and developing coping skills as you move forward with life! Call today. 732 742 6572

Hosted by Cristina DeFuria
Marriage & Family Therapist, MA, LMFT
Group meets in Toms River, NJ 08753
Let us support you rediscovering inner strengths and developing coping skills as you move forward with life! Call today. 732 742 6572
Parents forget what it was like to be a teenager and now adays with social media, pressures are much harder post Covid world. This is a group to connect with peers over common anxieties and learn better coping mechanisms while finding the support they need.

Parents forget what it was like to be a teenager and now adays with social media, pressures are much harder post Covid world. This is a group to connect with peers over common anxieties and learn better coping mechanisms while finding the support they need.
Social Skills group for group for high school students. Topics include but not limited to: conversation/communication skills, making/keeping friends, impulse control, nonverbal body language/cues, anger, bullying/teasing, problem solving, conflicts, exploring jobs, dating. Call for intake.

Hosted by Cheryl Kasper
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Toms River, NJ 08753
Social Skills group for group for high school students. Topics include but not limited to: conversation/communication skills, making/keeping friends, impulse control, nonverbal body language/cues, anger, bullying/teasing, problem solving, conflicts, exploring jobs, dating. Call for intake.
This is a social and peer group created to provide a welcoming and fun group environment for members to enhance their social skills development and develop self-confidence. Our psychologist and speech pathologist co-lead our groups to help children develop social awareness, social problem solving skills, and self understanding, with a goal of improved functioning in home, school and community settings.
This is a social and peer group created to provide a welcoming and fun group environment for members to enhance their social skills development and develop self-confidence. Our psychologist and speech pathologist co-lead our groups to help children develop social awareness, social problem solving skills, and self understanding, with a goal of improved functioning in home, school and community settings.
INNOVATIVE/INTERACTIVE...NOT BASIC TRADITIONAL GENERIC APPROACH
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ADULT AND ADOLESCENT GROUPS (6-8 WEEKS) OR AS PER COURT ORDER
STRUCTURED ANGER MANAGEMENT AWARENESS WHILE DEVELOPING COPING STRATAGIES TO MANAGE ANGER AND STRESS.CALL FOR DETAILS.NEW GROUPS MEET 4 TIMES PER YR..CALL FOR DETAILS

Hosted by Thomas J Mackarevich Ph.d
Clinical Social Work/Therapist, PhD, LCSW, LCADC
Group meets in Toms River, NJ 08753
INNOVATIVE/INTERACTIVE...NOT BASIC TRADITIONAL GENERIC APPROACH
***************************************
ADULT AND ADOLESCENT GROUPS (6-8 WEEKS) OR AS PER COURT ORDER
STRUCTURED ANGER MANAGEMENT AWARENESS WHILE DEVELOPING COPING STRATAGIES TO MANAGE ANGER AND STRESS.CALL FOR DETAILS.NEW GROUPS MEET 4 TIMES PER YR..CALL FOR DETAILS
Social skills group for middle school students. Topics include but not limited to: conversation/communication skills, making/keeping friends, impulse control, nonverbal body language/cues, anger, bullying/teasing, problem solving, conflict resolution. Call for intake.

Hosted by Cheryl Kasper
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Toms River, NJ 08753
Social skills group for middle school students. Topics include but not limited to: conversation/communication skills, making/keeping friends, impulse control, nonverbal body language/cues, anger, bullying/teasing, problem solving, conflict resolution. Call for intake.
Provides coaching and education regarding positive co-parenting, conflict resolution and communication.

Hosted by Cristina DeFuria
Marriage & Family Therapist, MA, LMFT
Group meets in Toms River, NJ 08753
Provides coaching and education regarding positive co-parenting, conflict resolution and communication.
This generation has been most affected by the COVID world and I have found they are old souls searching for more meaning. This group helps you find it. It's for 20 something year olds who feel a little lost and need support in finding their voice.

This generation has been most affected by the COVID world and I have found they are old souls searching for more meaning. This group helps you find it. It's for 20 something year olds who feel a little lost and need support in finding their voice.
Social skills group for elementary school students beginning in 1st grade. Topics include but not limited to:conversation/communication skills, making/keeping friends, impulse control, nonverbal body language/cues, anger, bullying/teasing, problem solving, conflict resolution, accepting "NO" for an answer. Call for intake.

Hosted by Cheryl Kasper
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Toms River, NJ 08753
Social skills group for elementary school students beginning in 1st grade. Topics include but not limited to:conversation/communication skills, making/keeping friends, impulse control, nonverbal body language/cues, anger, bullying/teasing, problem solving, conflict resolution, accepting "NO" for an answer. Call for intake.
More Groups Nearby
Women who are exploring recovery are more likely to report experiencing trauma, either before or during their active addiction, body image issues, domestic violence, and life stressors that are difficult to surmount such as under education, childcare, or financial difficulty. While these personal and interpersonal issues are not unique to women, the conversation about these experiences is. Offered via telehealth

Hosted by HBH Counseling, Inc
Licensed Professional Counselor, MA, LPC, LCADC, NCC, ACS
Group meets in Brick, NJ 08723
Women who are exploring recovery are more likely to report experiencing trauma, either before or during their active addiction, body image issues, domestic violence, and life stressors that are difficult to surmount such as under education, childcare, or financial difficulty. While these personal and interpersonal issues are not unique to women, the conversation about these experiences is. Offered via telehealth
Please see our website: www.thompson-therapy.com In addition, We offer Anger Management, Substance Abuse and Co-Parenting Groups.

Hosted by Leisha Thompson
Licensed Professional Counselor, LPC, LCADC, CJC
Group meets in Brick, NJ 08723
Please see our website: www.thompson-therapy.com In addition, We offer Anger Management, Substance Abuse and Co-Parenting Groups.
See more therapy options for Toms River
FAQs - About Group Therapy and Support Groups
How can I find a support group in Toms River?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.