Primary Location
Jessica Hart is not currently accepting new clients.
About
Maybe things didn't turn out exactly as planned. You had hopes and expectations about what life "should" look like. You might be feeling paralyzed by decisions, anxious, lost, or alone. Or maybe you’re having second thoughts…What if this isn’t exactly the situation you wanted or the future you dreamed it would be? Change isn't easy, but with the right support, it is possible. I work with adults and adolescents who are navigating anxiety, depression, life transitions, trauma, narcissistic abuse, grief, and codependency.
As a therapist of 15 years I recognize that your needs are unique and treatment is not always "one-size-fits-all". With a background in counseling, behavioral neuroscience, and coaching I am able to serve my clients with a variety of life's challenges using CBT, Solution Focused/Strength Based, Biofeedback, Motivational Interviewing, Ecotherapy, and more.
I spent many years working with patients and families dealing with advanced medical illnesses while also working part time as a psychometrist and school counselor. Life can get challenging but there's no reason to navigate it without care and support. I look forward to walking this path with you on your journey to wellness.
Call or Email Jessica Hart for a free 15 minute consultation now - (732) 253-4641
Finances
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New Jersey / 37PC00633000
Primary Location
Specialties
- Depression
- Anxiety
- Stress
- Women's Issues
Issues
- Addiction
- Alzheimer's
- Anger Management
- Biofeedback
- Chronic Illness
- Codependency
- Coping Skills
- End of Life and Advanced Illness Care
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sports Performance
- Substance Use
- Trauma and PTSD
Mental Health
- Elderly Persons Disorders
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Biofeedback
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Ecopsychology
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 28 Feb 2023
(732) 253-4641