Therapists in Toms River, NJ
Welcome to your journey of growth and change! With over 7 years of experience, I am committed to helping individuals and couples navigate their unique journeys towards mental well-being. By utilizing a person-centered approach, which focuses on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and mindfulness practices, I offer a versatile and personalized style to address diverse challenges you may be experiencing, including but not limited to depression, anxiety, life stressors, substance abuse, relationship issues, Autism, ADHD, and trauma.
Welcome to your journey of growth and change! With over 7 years of experience, I am committed to helping individuals and couples navigate their unique journeys towards mental well-being. By utilizing a person-centered approach, which focuses on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and mindfulness practices, I offer a versatile and personalized style to address diverse challenges you may be experiencing, including but not limited to depression, anxiety, life stressors, substance abuse, relationship issues, Autism, ADHD, and trauma.
I am here to help you in your journey to learn more about yourself and make the necessary changes to improve your life and relationships. My style is direct and welcoming. That means I will support you while holding you accountable to your goals. My primary therapeutic styles include motivational interviewing, cognitive behavioral therapy and solutions focused counseling.
I am here to help you in your journey to learn more about yourself and make the necessary changes to improve your life and relationships. My style is direct and welcoming. That means I will support you while holding you accountable to your goals. My primary therapeutic styles include motivational interviewing, cognitive behavioral therapy and solutions focused counseling.
Dr. Megan V Ross
Licensed Professional Counselor, PhD,MA, LPC, LCADC, RN-BC, CCM
Toms River, NJ 08755
Welcome! I congratulate you for seeking help. Today you are one step closer to a new you where you will feel empowered and on a positive path to attain the personal growth and well-being you are striving for. With compassion and understanding, I am an interactive, non-judgmental, solution-focused therapist, and I'm here to help you uncover your true potential to lead a life that is worth celebrating. Call me at 732-784-1810 or send me an e-mail and come visit me in Toms River.
Welcome! I congratulate you for seeking help. Today you are one step closer to a new you where you will feel empowered and on a positive path to attain the personal growth and well-being you are striving for. With compassion and understanding, I am an interactive, non-judgmental, solution-focused therapist, and I'm here to help you uncover your true potential to lead a life that is worth celebrating. Call me at 732-784-1810 or send me an e-mail and come visit me in Toms River.
I am a Licensed Clinical Social Worker. I received my Masters in Social Work from Columbia University. I have experience working with individuals with ADHD, anxiety, depression, phobias, personality disorders, relationship conflict, grief, low self-esteem, spirituality issues, life transitions, PTSD, and various forms of trauma. I work with adolescents and adults.
I am a Licensed Clinical Social Worker. I received my Masters in Social Work from Columbia University. I have experience working with individuals with ADHD, anxiety, depression, phobias, personality disorders, relationship conflict, grief, low self-esteem, spirituality issues, life transitions, PTSD, and various forms of trauma. I work with adolescents and adults.
Maria brings eight years of experience to the field of social work, beginning her career working with individuals and families impacted by the challenges of substance use. She has developed expertise in the complex layers of addiction, including co-occurring disorders such as anxiety, depression, mood disorders, personality disorders and trauma. Her practice has since expanded and her current clinical work is primarily adolescents, adults and families navigating difficult life transitions and relationship challenges.
Maria brings eight years of experience to the field of social work, beginning her career working with individuals and families impacted by the challenges of substance use. She has developed expertise in the complex layers of addiction, including co-occurring disorders such as anxiety, depression, mood disorders, personality disorders and trauma. Her practice has since expanded and her current clinical work is primarily adolescents, adults and families navigating difficult life transitions and relationship challenges.
Hi, my name is Ben Steinberg and I am a Mental Health Counselor.
My therapeutic style is warm, collaborative, and founded on the principals of empathy, authenticity, and unconditional acceptance. Should we work together, we will draw on behavioral, cognitive-behavioral, and mindfulness techniques to address pressing symptoms in the short-term, and utilize a psychodynamic approach to work through the underlying patterns shaping your experience.
Hi, my name is Ben Steinberg and I am a Mental Health Counselor.
My therapeutic style is warm, collaborative, and founded on the principals of empathy, authenticity, and unconditional acceptance. Should we work together, we will draw on behavioral, cognitive-behavioral, and mindfulness techniques to address pressing symptoms in the short-term, and utilize a psychodynamic approach to work through the underlying patterns shaping your experience.
Throughout life, many of us will experience some sort of emotional issue. Some we can handle on our own, and others we may want to explore on a deeper level with a specialist. I look forward to working with those who are brave enough to face these issues head on, and to explore some of the underlying reasons why these issues have manifested. I love working with couples, and am Gottman therapy Trained. Additionally I specialize in EMDR therapy, PTSD, anxiety, as well as testing and assessment (ADHD and PTSD Screenings, neuropsychological and psychological/personality testing with report).
Throughout life, many of us will experience some sort of emotional issue. Some we can handle on our own, and others we may want to explore on a deeper level with a specialist. I look forward to working with those who are brave enough to face these issues head on, and to explore some of the underlying reasons why these issues have manifested. I love working with couples, and am Gottman therapy Trained. Additionally I specialize in EMDR therapy, PTSD, anxiety, as well as testing and assessment (ADHD and PTSD Screenings, neuropsychological and psychological/personality testing with report).
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
Seeking help to manage big or little issues is never easy. I try to bring my empathetic straight forward style to my practice, making it a bit easier to begin to address the problems that brought you to my office. I really love what I do and look forward to having the opportunity to work with you.
Seeking help to manage big or little issues is never easy. I try to bring my empathetic straight forward style to my practice, making it a bit easier to begin to address the problems that brought you to my office. I really love what I do and look forward to having the opportunity to work with you.
Accepting new patients (updated November 2025). Helping adults improve communication and navigate life's stressors.
Hello! I’m Charles Graff, LCSW, and the owner of Ship Happens Counseling in New Jersey. I work with people who want to communicate more effectively, in all of life's most important relationships. Many of my clients come to therapy to strengthen what they’re already learning in couples counseling, to build better listening skills, and to find more positive ways to express themselves. I also help clients manage stress, anxiety, anger, and major life transitions, while developing healthy boundaries that actually stick.
Accepting new patients (updated November 2025). Helping adults improve communication and navigate life's stressors.
Hello! I’m Charles Graff, LCSW, and the owner of Ship Happens Counseling in New Jersey. I work with people who want to communicate more effectively, in all of life's most important relationships. Many of my clients come to therapy to strengthen what they’re already learning in couples counseling, to build better listening skills, and to find more positive ways to express themselves. I also help clients manage stress, anxiety, anger, and major life transitions, while developing healthy boundaries that actually stick.
Are you experiencing anxiety? Overwhelm? Navigating life's transitions? I can help! I have 25+ years working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I'm certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic multi-modality approach to treatment so you can make positive, sustainable changes in your life, with a strong focus on the mind-body connection. I can weave energy psychology and sound healing into our sessions to address even deeper layers of the mind and body. NJ & NY Licensed
Are you experiencing anxiety? Overwhelm? Navigating life's transitions? I can help! I have 25+ years working with adults, children & teens in a safe & supportive environment. I specialize in Anxiety Disorders, Trauma, Autism Spectrum Disorders, ADHD, OCD, & more. I'm certified in Neurofeedback, EMDR, Hypnotherapy, and SandPlay Therapy. I use a holistic multi-modality approach to treatment so you can make positive, sustainable changes in your life, with a strong focus on the mind-body connection. I can weave energy psychology and sound healing into our sessions to address even deeper layers of the mind and body. NJ & NY Licensed
I am excited to speak with you because my passion is helping others. I have helped children, adolescents, adults and couples overcome a variety of issues such as Anxiety, Depression, Addiction, Relationship Difficulties, Trauma, OCD, PTSD, ADHD, Anger and a lot more... I would be happy to aid you or your loved one in taking the first step towards mental wellness. Please call or email me and leave a message with the general issues you are facing and what insurance you have. I will get back to you as soon as possible. Let's do this together!
I am excited to speak with you because my passion is helping others. I have helped children, adolescents, adults and couples overcome a variety of issues such as Anxiety, Depression, Addiction, Relationship Difficulties, Trauma, OCD, PTSD, ADHD, Anger and a lot more... I would be happy to aid you or your loved one in taking the first step towards mental wellness. Please call or email me and leave a message with the general issues you are facing and what insurance you have. I will get back to you as soon as possible. Let's do this together!
You don’t have to stay in the dark. There’s a sunny window waiting for you — and I’m here to help you find it.
My mission as a therapist is to be that gentle light that reaches you in your darkest moments - a steady, caring presence when life feels heavy, lonely, or overwhelming. Whether you’re navigating anxiety, trauma, grief, relationship struggles, or self-worth challenges, I meet you with deep empathy, warmth, and zero judgment.
You don’t have to stay in the dark. There’s a sunny window waiting for you — and I’m here to help you find it.
My mission as a therapist is to be that gentle light that reaches you in your darkest moments - a steady, caring presence when life feels heavy, lonely, or overwhelming. Whether you’re navigating anxiety, trauma, grief, relationship struggles, or self-worth challenges, I meet you with deep empathy, warmth, and zero judgment.
Sitting in a rocking chair, rocking back and forth, may feel relaxing but I believe that life without therapy is like sitting in that rocking chair, rocking back-and-forth but never actually making any progress or going anywhere. I feel that everyone can benefit from therapy at some point during a lifetime. Daily life has become increasingly more challenging for most individuals. These obstacles challenge the way we live and have brought new levels of fear, isolation and hardships to many. Navigating through these days are difficult, why do it alone when you can get through it with a therapist who will support you along the way?
Sitting in a rocking chair, rocking back and forth, may feel relaxing but I believe that life without therapy is like sitting in that rocking chair, rocking back-and-forth but never actually making any progress or going anywhere. I feel that everyone can benefit from therapy at some point during a lifetime. Daily life has become increasingly more challenging for most individuals. These obstacles challenge the way we live and have brought new levels of fear, isolation and hardships to many. Navigating through these days are difficult, why do it alone when you can get through it with a therapist who will support you along the way?
Throughout our lives, we all face moments when we need support—whether it's
navigating a major life change, managing ongoing anxiety or depression, or healing
from painful experiences. Some challenges we manage on our own, while others invite
us to go deeper with guidance and care. I work with individuals who are ready to
explore those deeper layers and begin moving toward real, lasting change.
As a counseling intern at Turner Counseling and Wellness, I bring both clinical training and
lived experience to the therapy space. This is a second career for me, built on years of
personal growth, transformation, and a deep desire to help.
Throughout our lives, we all face moments when we need support—whether it's
navigating a major life change, managing ongoing anxiety or depression, or healing
from painful experiences. Some challenges we manage on our own, while others invite
us to go deeper with guidance and care. I work with individuals who are ready to
explore those deeper layers and begin moving toward real, lasting change.
As a counseling intern at Turner Counseling and Wellness, I bring both clinical training and
lived experience to the therapy space. This is a second career for me, built on years of
personal growth, transformation, and a deep desire to help.
Sometimes life can feel like a lot to manage. Maybe you find yourself stuck in your own head, overthinking every decision, worried about disappointing others, feeling like you’re never doing enough. Perhaps you're a kid or teen who's tired of pretending to have it all together while secretly feeling overwhelmed and anxious. Or maybe you're a parent wondering how things got so hard at home; sick of walking on eggshells, second-guessing how you're handling everything. My clients are smart, self-aware, and doing their best, but they’re exhausted from trying to hold it all together. Therapy with me is a place where you don't have to.
Sometimes life can feel like a lot to manage. Maybe you find yourself stuck in your own head, overthinking every decision, worried about disappointing others, feeling like you’re never doing enough. Perhaps you're a kid or teen who's tired of pretending to have it all together while secretly feeling overwhelmed and anxious. Or maybe you're a parent wondering how things got so hard at home; sick of walking on eggshells, second-guessing how you're handling everything. My clients are smart, self-aware, and doing their best, but they’re exhausted from trying to hold it all together. Therapy with me is a place where you don't have to.
I'm a Licensed Professional Counselor with over 10 years of experience helping individuals and couples navigate anxiety, relationship struggles, and attachment wounds. I’m trained in EFT, CBT, and ACT, and bring a down-to-earth, supportive approach to therapy. My goal is to help you feel more connected, less overwhelmed, and more in control of your life. I’ve been in private practice for 6 years and also hold my Approved Clinical Supervisor (ACS) certification. Let’s do the work—together.
I'm a Licensed Professional Counselor with over 10 years of experience helping individuals and couples navigate anxiety, relationship struggles, and attachment wounds. I’m trained in EFT, CBT, and ACT, and bring a down-to-earth, supportive approach to therapy. My goal is to help you feel more connected, less overwhelmed, and more in control of your life. I’ve been in private practice for 6 years and also hold my Approved Clinical Supervisor (ACS) certification. Let’s do the work—together.
Ellen Sweeney
Licensed Professional Counselor, LPC , LCADC, CCTP-II, ACS, CCS
1 Endorsed
Toms River, NJ 08753
I take a client-centered approach to counseling & work to provide a safe, non-judgmental, & validating environment to build trust with my client’s & to foster our therapeutic relationship. I believe that life is a balance of acceptance & change & I work with my clients to explore areas of their lives causing them difficulty & to find balance between the processes of acceptance & the change necessary to foster improvements in one’s life. I can help the client explore the complexities of this balance & teach & provide the skills necessary to enact changes.
I take a client-centered approach to counseling & work to provide a safe, non-judgmental, & validating environment to build trust with my client’s & to foster our therapeutic relationship. I believe that life is a balance of acceptance & change & I work with my clients to explore areas of their lives causing them difficulty & to find balance between the processes of acceptance & the change necessary to foster improvements in one’s life. I can help the client explore the complexities of this balance & teach & provide the skills necessary to enact changes.
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience in couples counseling and believe my clients are the experts in the therapeutic process.
My name is Naamau, a Licensed clinical social worker with experience in the treatment of trauma, family conflicts, depression, anxiety, and adjustment. I also have experience in couples counseling and believe my clients are the experts in the therapeutic process.
I am Elizabeth Woods, a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental health field. My experience as a clinical social worker and psychotherapist spans over 7 years, during which I have worked with adolescents and adults facing a wide range of symptoms and challenges, including depression, anxiety, trauma, relationship difficulties, behavioral issues, personality disorders, life transitions, and loss.
I am Elizabeth Woods, a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental health field. My experience as a clinical social worker and psychotherapist spans over 7 years, during which I have worked with adolescents and adults facing a wide range of symptoms and challenges, including depression, anxiety, trauma, relationship difficulties, behavioral issues, personality disorders, life transitions, and loss.
See more therapy options for Toms River
How does your Therapist compare?
Number of Therapists in Toms River, NJ
500+
Average cost per session
$150
Therapists in Toms River, NJ who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 76% | Self Esteem |
| 75% | Relationship Issues |
| 72% | Stress |
| 69% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 92% | Aetna |
| 74% | Horizon Blue Cross and Blue Shield |
| 72% | Cigna and Evernorth |
How Therapists in Toms River, NJ see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |