Therapists in Toms River, NJ

"Individual, Adolescent, and Family Therapist." With 20 years in the mental health field, I have worked with various populations and ages, helping them help themselves get through difficult times. Taking the first step to find a therapist can be a hard thing to do, but a big step in the right direction. I specialize in Child/Adolescent/ Family Counseling, as well as see individuals of all ages. I am trained in Life Coaching and Family/Consumer Advocacy. Whether you or your child are experiencing depression, anxiety, impulse control issues, oppositional defiant issues, trauma or family conflict- I am here to help!

* I am currently not accepting new clients*. Chances are, some important aspect of your life isn't working, and starting therapy means that you will be confronting this. I believe that inside every person lies an abundance of unique wisdom and a higher truth which many of us lose sight of along the way. I can help you create the tools to help free yourself of limiting beliefs and patterns that you feel stuck in, as you access the answers that lie within. I am here to be a supportive participant in your life, and to compassionately guide you to heal what you've been avoiding, in order to become the best version of yourself.

I am a licensed psychologist who prescribes under an APN license. These two specialties offer an individual a holistic focus of treatment from therapy to medication management. This approach is enhanced by utilizing evidence-based treatments in medicine. With the daily advancement in psychiatry and psychology, I believe that it is essential to know the literature and attend educational meetings to enhance my medical knowledge. I held an academic position and have published in the fields of psychology and medicine.

I am a caring and compassionate licensed clinical social worker in Ocean County, New Jersey. I have varied expertise and have practiced counseling and psychotherapy for 14 years. I have had the opportunity to assist clients with issues such as depression, various anxiety disorders including Post-Traumatic Stress Disorder, phobias, and obsessive compulsive disorder, Elder issues, women issues, sexual abuse loss and grief issues, personality disorders, adjustment disordes and couples issues. In addition to traditional modalities. I am also a trained clinician in EMDR (Eye Movement Desensitization and Reprocessing) and I have been certified for six years by EMDRIA.

Ideally, we use an eclectic approach with therapy. Encompassing one particular approach is not beneficial - a "one size fits all" is counter therapeutic and does not allow the client to find refreshing avenues to discover abstinence/sobriety. Coupling our therapeutic approaches with Self-Help immersion, or non-traditional means, is well received. Additionally, we focus on developing a relapse prevention plan from the very first session. We call these "living, breathing documents which change throughout treatment". Please feel free to call with any questions you may have for yourself or loved one.

In a safe and caring environment, where you will be fully accepted, I will help you navigate relationship challenges and life's difficult situations. My style is warm and authentic. Using careful attending and listening skills, I will work to fully understand the issues you face and the struggles you endure. I will join your journey as I teach, guide, and encourage you to challenge dysfunctional thinking patterns and to use your strengths to make the changes that will empower you to live a full and meaningful life.

I have 30+ years counseling adults & teens of all ages specializing in alcohol/drug abuse, depression/anxiety, anger management and men's issues. I hold NJ Licenses in Professional Counseling & Alcohol/Drug Counseling. My motivational style has evolved from my varied experiences as a counselor, Football Coach and Dad. I have coached high School Football for 25 years including several NFL players. I use Motivational Interviewing & Cognitive Behavioral Therapy (CBT) to help you attack/change unhealthy thinking and develop a self-directed improvement.

“Wellness” means something different to everyone. I believe mental and emotional wellness are key to living a healthy, happy life. My approach to therapy combines traditional methodologies with components of mindfulness & breathwork. I consider myself a client-centered yet eclectic therapist. I believe in the importance of building a strong therapeutic relationship in a safe, comfortable environment which ultimately allows one to achieve meaningful growth. The therapeutic process is a personal & individualized one, and as such this allows me to meet you in the present while being a catalyst through your change process.

I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) with over 30 years of experience in the mental health and addictions/recovery field. I have been in private practice for the last 20 years. I am clinically well rounded, nonjudgmental, and fairly soul-seasoned as a human being, myself. I find the majority of my clients to be very psychologically and spiritually heroic/ inspiring. Many of them teach me important things about my own inner life journey. I am also a multiple trauma survivor and have been clean and sober for the last 37 years. I also specialize with codependents/ACOAs.

Welcome! I’m so glad you’re here. I know sometimes the journey to finding help may be bumpy. So give yourself some props for making it here. At times we all face struggles internal, external, and often a combination of both. I have observed that often we can feel stuck from these experiences, even if we’ve tried to move on from them. That is because we need a little guidance to process and buff out the imprint that remains in our system. It is my hope to help facilitate a path to finding more ease, feeling better, and move towards the life you want.

Are You... A teen, young adult, (or maybe one just at heart) struggling with… anxiety depression feeling as if no one ever got you Dealing with painful memories you’ve been afraid to share with anyone Wondering what the future brings for you… Were You... Told you’re crazy or your feelings don’t matter abused in any way always feeling you just didn’t belong! I can help!

I am a dually licensed professional counselor in Mental Health and Substance Abuse who utilizes a person-centered and mindful approach to collaborate with clients to create an individualized plan tailored to your strengths and resources as well as identifying obstacles to happiness and well-being. I utilize evidence-based therapies and techniques designed to help clients learn more about the relationship between thoughts, emotions, and behaviors as well as improving interpersonal communication skills, self-regulation, mindfulness, and to increase distress tolerance. Trained trauma specalist in EMDR and Cognitive Processing.

I've been working with clients in Ocean County for over a decade now. I utilize CBT, REBT, and solution focused treatment in my practice. I am also trained in EMDR and CPT for trauma focused therapy. I enjoy working with couples as well. Currently my practice is via telehealth, though in home options are sometimes available.

If you are feeling stuck or hopeless in your personal life, or feel that your relationships with your spouse or your children are in need of repair, I’m here to tell you that you’re not alone, and that things can get better. In the over 20 years that I’ve been working as a psychologist, I have helped countless people to not just heal, but to move past their problems, repair their relationships, and re-discover their happiness.

I'm a licensed clinical psychologist & certified school psychologist. My training includes work at the Children's Hospital of Philadelphia, Kean Psychological Services, private practice, & several school districts. When you sit with me, we'll focus on what's going on, create a timeline of your symptoms, and discuss your thoughts, behaviors, & feelings. We'll also discuss their functions, any reinforcing variables, & the interaction between these different elements. Overall, I tend to understand behavior in terms of experiential avoidance and escape behavior. I emphasize a data driven approach and will track your progress in therapy.

Searching for the right therapist can be daunting and exhausting! I recognize the hesitation in sharing personal and vulnerable information with a stranger, yet encourage you to give it a try. Seeking guidance/direction/insight/skills on a situation in your life that needs to be addressed shows hope, courage, and strength.

I believe everyone deserves to be seen and heard for who they truly are. Sometimes, due to life experiences and events, we lose track of who we are. We are left feeling overwhelmed, disconnected, sad, lost, angry, and not ourselves. Let's work together and explore all the possibilities your life has to offer you.

Are you struggling with issues related to trauma, grief, addiction, depression, divorce, anxiety, or major life changes? There comes a time when we need help from a professional to learn how to cope with many of life’s challenges. I would love to help you on your journey toward healing and self-discovery.

I am a Licensed Clinical Social Worker who has experience working with a wide variety of ages and populations. I have training from the Albert Ellis Institute in New York for Rational Emotive Behavior Therapy, which is a form of Cognitive Behavioral Therapy (CBT). CBT is an evidenced based model, meaning that their is research showing it really does work!