Therapists in Toms River, NJ

Hello, my name is Alexia Totoro. I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) who has been active in the field of mental and behavioral health for over 10 years. Overall, I have diverse experiences revolving around my desire to continue to empower individuals to find their most authentic selves.

As licensed therapist I believe we can transform our struggles into chances to learn and grow. I strive to help clients gain insight into how to cope with their various life circumstances and emotional health. I work with various populations, specializing in anxiety, depression, addiction, relational concerns, parenting needs, self-esteem, substance use, and trauma. My therapy style is open, direct, genuine, accepting, nonjudgmental, honest, and interactive. I believe in treating everyone with respect, sensitivity, and compassion. Your needs are unique, and I believe therapy should be too.

Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.

Hello! I’m Carol Benevy. I am a Licensed Clinical Social Worker (LCSW) and I have worked as a therapist for over 6 years, working in outpatient, community, school, and telehealth settings. I help people who feel “stuck” find ways to get unstuck, people who feel disconnected find ways to reconnect, and people who feel lost find their path again. Besides working as a therapist, I have worked in healthcare, community mental health programs, domestic violence shelter, community drug and alcohol abuse prevention, and disaster response for both Hurricane Sandy and the COVID-19 pandemic.

I provide individual therapy for both adults and teens across the spectrum of addiction including co-occurring health issues. I specialize in helping those who struggle with addiction that impact important areas in their personal lives.

Hello and Welcome! I am Ashley Flewellen. I am a licensed Professional Counselor with several years of experience working in various mental health settings, including in home therapy, outpatient therapy, intensive outpatient programs, psychiatric emergency rooms, and children’s shelters. I focus on helping each individual uniquely. Together, we will set goals and take steps to achieve them by utilizing coping techniques to allow you to become the best version of yourself. We will discuss different strategies on how to practice self care and effectively manage your emotions.

Andrea has worked in a women’s holistic wellness practice serving children, adolescents, and women of all ages. That is where Andrea gained experience supporting clients through anxiety, depression, postpartum depression, and major life transitions. Andrea’s therapeutic approach is person-centered and holistic. She utilizes Cognitive Behavioral Therapy (CBT) techniques and mindfulness. She believes it is important to meet the client where they are and values collaboration to develop a treatment plan.

Immediate availability! I focus on treating anxiety; depression; trauma; alcohol and substance abuse; gambling and other addictions; aging; gender identity; and relationship issues. Navigating life’s challenges can leave us feeling unsure of how to move forward, or that we are not our best selves, or that we are not living in a way we want to be living. Each of our paths through life are different, and each of our challenges are different. Some of us have challenges at work or at home that we aren't handling well. For some, past experiences can complicate how we live our current lives.

Hello, I am Danielle Rees. I Am A Licensed Professional Counselor with 9 years of experience in outpatient settings, as well as school and hospital settings providing therapy to all age groups. Whether you're dealing with anxiety or depression, or are struggling with your stress management, I can teach you techniques that can help.I like to integrate mindfulness, Yoga, and art as well as evidence based Interventions to help you manage your symptoms. Let's work together to build a safe place for you to grow!

Therapy can be a powerful tool in promoting change and growth. I strive to provide a warm, relaxed atmosphere that fosters meaningful discussion of the issues that keep people stuck and erode well-being and optimism. In such an environment individuals, couples, and families work toward an understanding of the root causes of negativty, depression, anxiety, and conflict. Together we work to eliminate these issues and build the flexibility, resilency, acceptance, and positive communication style vital for healthy relationships and meaningful, well-lived lives..

Welcome! My name is Irene (pronounced: ee REH neh). I am honored that you are here and considering taking this next big step in your life. I am a Licensed Clinical Social Worker with over 15 years of experience. My work often centers around folks who are experiencing grief or loss, healing from trauma, navigating difficult life transitions, or experiencing relational challenges. My approach to therapy is client-led and collaborative. I aim to help you gain clarity, and support you in taking risks and trying new ways of being to live a more fulfilling and meaningful life. Since I am on a waitlist, I can provide a 1x support letter!

Welcome! I congratulate you for seeking help. Today you are one step closer to a new you where you will feel empowered and on a positive path to attain the personal growth and well-being you are striving for. With compassion and understanding, I am an interactive, non-judgmental, solution-focused therapist, and I'm here to help you uncover your true potential to lead a life that is worth celebrating. Call me at 732-784-1810 or send me an e-mail and come visit me in Toms River.

I received my Bachelor in Social Work degree from GCC in 1987, a Masters in Clinical Social Work from NYU in 1996 and completed specialized training at Yale University School of Medicine’s Child Study Center shortly after. In addition, I am licensed to treat Substance Abuse Disorders and have many years experience working with trauma, mental health disorders and relationship issues.

Hi! I’m Lyndsie Johnson, a Licensed Professional Counselor with 10 years of experience working with clients in various levels of care from an outpatient setting to Partial Hospitalization Programs. Using a Cognitive Behavioral approach we’ll work together to explore your relationship with your emotions, take an objective look at the thinking patterns that influence decision making and how your body may be holding stress. We will also include mindfulness and soothing techniques to help you establish a deeper mind-body connection.

There are three essential things that everyone needs: 1) to belong and be loved, 2) to be productive & 3) to have a meaningful life. If you are having difficulty in any of these areas, you are not alone! Life can be difficult or overwhelming at times and we can all use a little guidance and inspiration. I believe that you have the power to make your life richer and more fulfilling. I'm here to help you find a personalized plan for success.

Accepting New Clients at Breakthrough Therapy Solutions (BTS). Are you one of the many people who has decided that focusing on your mental health should be a priority for your overall well-being? It’s ok if you’re unsure where to begin this journey for yourself. You are not alone and reaching out to a therapist is a great first step. My approach to working with clients that are unsure where to begin their journey to improved mental health is to get to know them and help them identify their goals for therapy and the steps needed to achieve those goals. Over the past 7 years I have worked with a variety of clients and settings.

If you feel stuck, unmotivated, directionless or unfocused, I am glad you found me. I am here to help create a "Road Map" to get you from where you are, to where you want to be. We will identify the blocks holding you back from reaching your full potential, in your life. I will learn what your values and goals are to help you make internal changes and accomplish lasting external results. I specialize in personal development and relationships to create balance for greater abundance of happiness, health, wisdom, and wealth. Together we will "Turn Your Dreams Into Your Life." Available in-person or by phone.

Hello, my name is Eileen Carmona. I am a licensed clinical social worker with over 5 years experience working in different settings, ranging from substance use disorder treatment facility to in-home therapist working with at-risk youth. I help clients manage their anxiety, stress, depression and many other things. I collaborate with clients to create a plan and goals to bring a harmonious life. My first priority is for you to feel safe and welcome in each session we have together. Through time, we will tackle life’s issues and create a better outlook to problems. We can do this!

Hi, my name is Rochel Greer. I am a licensed clinical social worker with several years of experience working in a variety of settings, most recently a methadone clinic to treat substance use and an outpatient mental health clinic utilizing tele-health. I assist people with a range of diagnoses, primarily in the area of anxiety and depression in the adolescent and adult population. We will explore the reasons behind what is bothering you and collaborate together to best manage your feelings and emotions. My main treatment modalities are cognitive-behavioral therapy, solution-focused therapy, and mindfulness.