Therapists in Huntersville, NC

Photo of Lance Woods, Drug & Alcohol Counselor in Huntersville, NC
Lance Woods
Drug & Alcohol Counselor, LCAS-A
Verified Verified
Huntersville, NC 28078  (Online Only)
I find fulfillment in helping others learn to overcome their substance and behavioral addictions. I work with patients to solve the complex problems that lead to addiction—validating their journey along the way and providing unconditional positive regard through their troubles and successes. I believe that addiction is not the problem, therefore, I approach addiction as a maladaptive solution to a problem. I look forward to guiding you through the discovery of healthy solutions to those problems.
I find fulfillment in helping others learn to overcome their substance and behavioral addictions. I work with patients to solve the complex problems that lead to addiction—validating their journey along the way and providing unconditional positive regard through their troubles and successes. I believe that addiction is not the problem, therefore, I approach addiction as a maladaptive solution to a problem. I look forward to guiding you through the discovery of healthy solutions to those problems.
(704) 368-4575 View (704) 368-4575
Photo of Mindful Intentions , Clinical Social Work/Therapist in Huntersville, NC
Mindful Intentions
Clinical Social Work/Therapist, LCSW
Verified Verified
Huntersville, NC 28078
Welcome to a journey of self-discovery and healing! Are you seeking a compassionate guide on your path to emotional well-being? We are Mindful intentions, a licensed group of therapists dedicated to empowering individuals, families, and groups through a holistic approach to mental health. In your one-on-one therapy sessions with a highly experienced therapist, we work collaboratively to explore your unique journey, uncovering strengths and addressing challenges. Our therapists are trained and certified in trauma informed care, integrative practices, CBT, DBT and person centered treatment.
Welcome to a journey of self-discovery and healing! Are you seeking a compassionate guide on your path to emotional well-being? We are Mindful intentions, a licensed group of therapists dedicated to empowering individuals, families, and groups through a holistic approach to mental health. In your one-on-one therapy sessions with a highly experienced therapist, we work collaboratively to explore your unique journey, uncovering strengths and addressing challenges. Our therapists are trained and certified in trauma informed care, integrative practices, CBT, DBT and person centered treatment.
(704) 538-4611 View (704) 538-4611
Photo of Justin J Barnes, Counselor in Huntersville, NC
Justin J Barnes
Counselor, MA, LCMHC, LCASA, NCC
Verified Verified
Huntersville, NC 28078
I earned my graduate degree from the University of North Carolina at Charlotte in Counseling with a concentration in addictions. I obtained my undergraduate degree from Charlotte Christian College and Theological Seminary in Urban Christian Ministries, where I graduated Summa Cum Laude. Areas of treatment include anxiety, stress, addiction, depression, grief & loss, and life challenges. My treatment approaches are evidence-based and include Cognitive behavioral therapy (CBT), Person-centered therapy, and Eye Movement Desensitization & Reprocessing (EMDR). I have completed Level 1 Training in Gottman Method Couples Therapy.
I earned my graduate degree from the University of North Carolina at Charlotte in Counseling with a concentration in addictions. I obtained my undergraduate degree from Charlotte Christian College and Theological Seminary in Urban Christian Ministries, where I graduated Summa Cum Laude. Areas of treatment include anxiety, stress, addiction, depression, grief & loss, and life challenges. My treatment approaches are evidence-based and include Cognitive behavioral therapy (CBT), Person-centered therapy, and Eye Movement Desensitization & Reprocessing (EMDR). I have completed Level 1 Training in Gottman Method Couples Therapy.
(980) 291-4986 x704 View (980) 291-4986 x704
Photo of Victoria 'tori' M. Torres, Lic Clinical Mental Health Counselor Supervisor in Huntersville, NC
Victoria 'tori' M. Torres
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, CDTLF, NCC, BC-TMH, ACS
Verified Verified
1 Endorsed
Huntersville, NC 28078
If you are struggling to love the life you are living, counseling can help. The many roles we take on can easily create stress and make us lose our focus, but you are a valuable individual and deserve happiness. As a counselor, I will work to empower you to meet your goals in a supportive and encouraging environment with a variety of techniques and skills. As a Board Certified Telemental Health Provider, I am able to meet with clients via secure video in addition to meeting in my office.
If you are struggling to love the life you are living, counseling can help. The many roles we take on can easily create stress and make us lose our focus, but you are a valuable individual and deserve happiness. As a counselor, I will work to empower you to meet your goals in a supportive and encouraging environment with a variety of techniques and skills. As a Board Certified Telemental Health Provider, I am able to meet with clients via secure video in addition to meeting in my office.
(704) 419-8546 View (704) 419-8546
Photo of Danielle Houston Coleman, Clinical Social Work/Therapist in Huntersville, NC
Danielle Houston Coleman
Clinical Social Work/Therapist, MSW, ACSW, LCSW
Verified Verified
Huntersville, NC 28078
The mission of social work is rooted in the following core values: service, social justice, dignity & worth of person, importance of human relationships, integrity, and competence. I whole heartedly believe in these values and make an intentional effort to sincerely help every client I have the privilege to work with. I respect and understand that therapy may be a difficult experience, however I believe that addressing sensitive and uncomfortable topics is necessary for healing, growth and healthy change.
The mission of social work is rooted in the following core values: service, social justice, dignity & worth of person, importance of human relationships, integrity, and competence. I whole heartedly believe in these values and make an intentional effort to sincerely help every client I have the privilege to work with. I respect and understand that therapy may be a difficult experience, however I believe that addressing sensitive and uncomfortable topics is necessary for healing, growth and healthy change.
(704) 327-3671 x705 View (704) 327-3671 x705
Photo of Marty Murphy - Performance Counseling, Licensed Clinical Mental Health Counselor in Huntersville, NC
Marty Murphy - Performance Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Huntersville, NC 28078
***Expanded hours for immediate availability.*** Are you struggling with anxiety and depression? Do you feel uncertain about how to move forward during this difficult time? Are you struggling with a toxic relationship? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid foundation upon which I have built my techniques and interventions. In addition to my work with adults, I have experience with teens and young adults, and enjoy connecting with them and helping them navigate life and family challenges.
***Expanded hours for immediate availability.*** Are you struggling with anxiety and depression? Do you feel uncertain about how to move forward during this difficult time? Are you struggling with a toxic relationship? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid foundation upon which I have built my techniques and interventions. In addition to my work with adults, I have experience with teens and young adults, and enjoy connecting with them and helping them navigate life and family challenges.
(704) 931-5410 View (704) 931-5410
Photo of Allison Goforth, Clinical Social Work/Therapist in Huntersville, NC
Allison Goforth
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
1 Endorsed
Huntersville, NC 28078
I treat suicidal thinking, self-harming behaviors, and trauma in my practice. I have worked extensively with childhood trauma, as well as complex trauma related to long-term relationships. Often dissociative responses come hand in hand with experiencing trauma, so I also treat dissociation - anything from "feeling floaty," all the way to forgetting big chunks of time. Additionally, when we look at unwanted behaviors, they usually start as a solution to "fix" intense emotional pain, and then they start to feel like the problem itself. What you do to survive the past isn't necessarily what you need to do now to heal and move forward.
I treat suicidal thinking, self-harming behaviors, and trauma in my practice. I have worked extensively with childhood trauma, as well as complex trauma related to long-term relationships. Often dissociative responses come hand in hand with experiencing trauma, so I also treat dissociation - anything from "feeling floaty," all the way to forgetting big chunks of time. Additionally, when we look at unwanted behaviors, they usually start as a solution to "fix" intense emotional pain, and then they start to feel like the problem itself. What you do to survive the past isn't necessarily what you need to do now to heal and move forward.
(704) 703-8211 View (704) 703-8211
Photo of Breakthrough Mental Health Counseling, Licensed Clinical Mental Health Counselor in Huntersville, NC
Breakthrough Mental Health Counseling
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
Huntersville, NC 28078  (Online Only)
I have been working with and helping individuals manage stress, anxiety, and goal setting for four years. My specialty is working with young adults with anxiety through assisting them in reframing their thoughts and learning positive coping mechanisms. I go through a series of modules and/or workbooks to help the individual first learn about the issue they would like to work on, and then build upon that knowledge to help that individual learn to manage that issue on their own. I want to assist individuals understand how their thoughts or beliefs, influence their behavior.
I have been working with and helping individuals manage stress, anxiety, and goal setting for four years. My specialty is working with young adults with anxiety through assisting them in reframing their thoughts and learning positive coping mechanisms. I go through a series of modules and/or workbooks to help the individual first learn about the issue they would like to work on, and then build upon that knowledge to help that individual learn to manage that issue on their own. I want to assist individuals understand how their thoughts or beliefs, influence their behavior.
(980) 404-2392 View (980) 404-2392
Photo of Alejandra Davis, Clinical Social Work/Therapist in Huntersville, NC
Alejandra Davis
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Huntersville, NC 28078
As a bilingual Latina therapist, I specialize in guiding young adults and adults through life transitions, including career changes, relationships, & health challenges. Drawing from my personal experience with autoimmune disorders, I offer a unique blend of empathy and insight, recognizing the intricate interplay between physical and emotional well-being. I also support newly married individuals and new parents as they navigate the struggles and joys of these significant life stages. Grounded in evidence-based modalities and cultural sensitivity, I am dedicated to fostering a safe and inclusive space to explore, grow, and thrive.
As a bilingual Latina therapist, I specialize in guiding young adults and adults through life transitions, including career changes, relationships, & health challenges. Drawing from my personal experience with autoimmune disorders, I offer a unique blend of empathy and insight, recognizing the intricate interplay between physical and emotional well-being. I also support newly married individuals and new parents as they navigate the struggles and joys of these significant life stages. Grounded in evidence-based modalities and cultural sensitivity, I am dedicated to fostering a safe and inclusive space to explore, grow, and thrive.
(980) 400-3473 View (980) 400-3473
Photo of Kate Griffin, Counselor in Huntersville, NC
Kate Griffin
Counselor, NCC, LCMHC-A
Verified Verified
2 Endorsed
Huntersville, NC 28078
I am a licensed clinical mental health therapist committed to helping clients of all ages live a life they want to live! I centralize multiculturalism and advocacy through a trauma-focused lens in my work with clients. I have experience working with children and families navigating social, emotional, academic, and behavioral concerns and changes. My counseling expertise is in helping clients develop identity, strengthen coping skills and make behavioral changes. I utilize play therapy with children and work from a strengths-based, person-centered theoretical orientation.
I am a licensed clinical mental health therapist committed to helping clients of all ages live a life they want to live! I centralize multiculturalism and advocacy through a trauma-focused lens in my work with clients. I have experience working with children and families navigating social, emotional, academic, and behavioral concerns and changes. My counseling expertise is in helping clients develop identity, strengthen coping skills and make behavioral changes. I utilize play therapy with children and work from a strengths-based, person-centered theoretical orientation.
(704) 286-1863 View (704) 286-1863
Photo of Geoff Oman, Pre-Licensed Professional in Huntersville, NC
Geoff Oman
Pre-Licensed Professional
Verified Verified
Huntersville, NC 28078
Are you having struggles but don’t know why? You keep getting stuck or in a rut and are not sure what’s going on? Relationship or work struggles which are affecting your life? You aren’t the only one. Although this may be the norm, it doesn’t matter because YOU are going through it. That doesn’t mean you have to! Understanding relationships, whether at work from executive level to front line, at home whether with your spouse or children can be the difference between surviving and thriving. I want you thriving!
Are you having struggles but don’t know why? You keep getting stuck or in a rut and are not sure what’s going on? Relationship or work struggles which are affecting your life? You aren’t the only one. Although this may be the norm, it doesn’t matter because YOU are going through it. That doesn’t mean you have to! Understanding relationships, whether at work from executive level to front line, at home whether with your spouse or children can be the difference between surviving and thriving. I want you thriving!
(704) 703-2377 View (704) 703-2377
Photo of Darryl Brown Jr., Licensed Professional Counselor in Huntersville, NC
Darryl Brown Jr.
Licensed Professional Counselor, LCMHC, LCAS, CCS
Verified Verified
3 Endorsed
Huntersville, NC 28078
Life is not always easy. Sometimes life is challenging because of circumstances related to our actions; sometimes these challenges are a result of circumstances beyond our control. Regardless, these circumstances do not define us. It is, instead, our response to these circumstances that determines our course. My passion is working with individuals and families who are facing these storms. I love walking with my clients through these storms and into a bright new day. It is my hope that each of my clients will learn not just to weather and survive these storms but rather to conquer and overcome them.
Life is not always easy. Sometimes life is challenging because of circumstances related to our actions; sometimes these challenges are a result of circumstances beyond our control. Regardless, these circumstances do not define us. It is, instead, our response to these circumstances that determines our course. My passion is working with individuals and families who are facing these storms. I love walking with my clients through these storms and into a bright new day. It is my hope that each of my clients will learn not just to weather and survive these storms but rather to conquer and overcome them.
(704) 209-4623 View (704) 209-4623
Photo of Iris Whitlock, Licensed Clinical Mental Health Counselor in Huntersville, NC
Iris Whitlock
Licensed Clinical Mental Health Counselor, LCMHC , LPC
Verified Verified
Huntersville, NC 28078
Not accepting new clients
Currently, I am not accepting new clients & referring to trauma therapist, at the same practice, Brooke Bacote LCSWA.... Are you tired of being a prisoner to your own negative thoughts, trying everything to ease your sadness and frustration, but feel like you are going in circles? Maybe you've tried self-help books, talking to friends, staying busy, but to no avail. Have you gone through something recently or in the past, which was traumatic and painful, where you felt keeping to yourself was safest, & doing whatever you could to not get hurt again? Maybe you feel unsure about the world, anxious, unmotivated, and don't know why.
Currently, I am not accepting new clients & referring to trauma therapist, at the same practice, Brooke Bacote LCSWA.... Are you tired of being a prisoner to your own negative thoughts, trying everything to ease your sadness and frustration, but feel like you are going in circles? Maybe you've tried self-help books, talking to friends, staying busy, but to no avail. Have you gone through something recently or in the past, which was traumatic and painful, where you felt keeping to yourself was safest, & doing whatever you could to not get hurt again? Maybe you feel unsure about the world, anxious, unmotivated, and don't know why.
(704) 901-8851 View (704) 901-8851
Photo of Dana Edwards Horne, Clinical Social Work/Therapist in Huntersville, NC
Dana Edwards Horne
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Huntersville, NC 28078
Welcome to my practice! I work with families and children 0-18 years of age focusing on attachment, trauma, behavioral issues and family dynamics. I have a lot of experience with ADHD and parenting. I love meeting the whole family system and utilizing the strengths to help everyone be the best family they can be. I enjoy problem solving and giving practice tips to improve behavior and family dynamics.
Welcome to my practice! I work with families and children 0-18 years of age focusing on attachment, trauma, behavioral issues and family dynamics. I have a lot of experience with ADHD and parenting. I love meeting the whole family system and utilizing the strengths to help everyone be the best family they can be. I enjoy problem solving and giving practice tips to improve behavior and family dynamics.
(704) 312-1091 View (704) 312-1091
Photo of DeborahCare PLLC, Counselor in Huntersville, NC
DeborahCare PLLC
Counselor, MA, LCMHC-A
Verified Verified
Huntersville, NC 28078  (Online Only)
I feel called to working with broken hearted children in adult bodies. Why is it so hard to love ourselves? Why do we believe all the negative things that our parents, families, siblings, friends, neighbors or coworkers have said about us? The truth is that you are worthy! You are deserving! Let me help you on your journey to self love, self worth and self belief. My goal is to be that safe place where you can learn to love yourself. My role is to listen, empathize and facilitate such healing and to provide support. deborahcare.org
I feel called to working with broken hearted children in adult bodies. Why is it so hard to love ourselves? Why do we believe all the negative things that our parents, families, siblings, friends, neighbors or coworkers have said about us? The truth is that you are worthy! You are deserving! Let me help you on your journey to self love, self worth and self belief. My goal is to be that safe place where you can learn to love yourself. My role is to listen, empathize and facilitate such healing and to provide support. deborahcare.org
(704) 327-0849 View (704) 327-0849
Photo of David M Graham, Licensed Professional Counselor in Huntersville, NC
David M Graham
Licensed Professional Counselor, PhD, LCMHCS, NCC
Verified Verified
1 Endorsed
Huntersville, NC 28078
The simple truth is that being human presents us with some significant challenges, some of which are unavoidable. No one is going to escape sickness, aging, and death. However, the amount of suffering we experience depends mainly on our ability to process them. It's not just talking about your problems and feelings. My aim here is to work together as a team, to help you be the sort of person you want to be and build the kind of life you want to live. Part of this approach involves learning skills to handle stressful thoughts and feelings more effectively so they have less impact and influence over you.
The simple truth is that being human presents us with some significant challenges, some of which are unavoidable. No one is going to escape sickness, aging, and death. However, the amount of suffering we experience depends mainly on our ability to process them. It's not just talking about your problems and feelings. My aim here is to work together as a team, to help you be the sort of person you want to be and build the kind of life you want to live. Part of this approach involves learning skills to handle stressful thoughts and feelings more effectively so they have less impact and influence over you.
(980) 983-7349 View (980) 983-7349
Photo of Morgan Rodgers, Licensed Professional Counselor in Huntersville, NC
Morgan Rodgers
Licensed Professional Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Huntersville, NC 28078  (Online Only)
I would love to be able to help you learn some new skills to cope with your concerns. By learning new skills, you will be able to apply them when you need them to meet not only your short term goals but your long term goals as well. I work with ages 14 and older. Some of theoretical orientations that I use are Dialectical Behavior Therapy, Radically Open DBT, Prolonged Exposure, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Person-Centered Therapy. I use a comprehensive approach to therapy and determine which method is best suited for each client.
I would love to be able to help you learn some new skills to cope with your concerns. By learning new skills, you will be able to apply them when you need them to meet not only your short term goals but your long term goals as well. I work with ages 14 and older. Some of theoretical orientations that I use are Dialectical Behavior Therapy, Radically Open DBT, Prolonged Exposure, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Person-Centered Therapy. I use a comprehensive approach to therapy and determine which method is best suited for each client.
(704) 734-9064 View (704) 734-9064
Photo of Timothy Spitzhoff, Counselor in Huntersville, NC
Timothy Spitzhoff
Counselor, LCMHC, LCAS-A
Verified Verified
4 Endorsed
Huntersville, NC 28078
Do you feel like you are struggling? I help my clients go from surviving to thriving in just a few sessions. Therapy does not have to be hard, I make the process simple and easy so you can get back to enjoying the things you love.
Do you feel like you are struggling? I help my clients go from surviving to thriving in just a few sessions. Therapy does not have to be hard, I make the process simple and easy so you can get back to enjoying the things you love.
(704) 842-9199 View (704) 842-9199
Photo of Amy Dombrosky, Licensed Professional Counselor in Huntersville, NC
Amy Dombrosky
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Huntersville, NC 28078
Are you frustrated because therapy just isn't working? Sometimes traditional talk therapy just isn't enough. EMDR is a unique form of therapy that targets the negative beliefs that are rooted in our past traumas and allows us to replace those thoughts with more adaptive beliefs. With EMDR therapy, you will quickly see movement to healthier thought process and feel less driven by your emotions. Together we will develop coping strategies and restore healthy patterns to assist in regulating your symptoms.
Are you frustrated because therapy just isn't working? Sometimes traditional talk therapy just isn't enough. EMDR is a unique form of therapy that targets the negative beliefs that are rooted in our past traumas and allows us to replace those thoughts with more adaptive beliefs. With EMDR therapy, you will quickly see movement to healthier thought process and feel less driven by your emotions. Together we will develop coping strategies and restore healthy patterns to assist in regulating your symptoms.
(704) 389-3339 View (704) 389-3339
Photo of Maekela Delk, Counselor in Huntersville, NC
Maekela Delk
Counselor, LCMHCA
Verified Verified
Huntersville, NC 28078
Are you’re struggling with managing chronic illness, navigating the complexities of women's health issues spanning from birth trauma to menopause? Feeling crushed by the weight of relationship struggles, or simply burdened by daily anxiety, depression, or past traumas? You're not alone! It's natural to feel overwhelmed and isolated in the face of these hurdles. But you don't have to bear it all alone. We create a safe and supportive space, free from judgment, where you can openly share your deepest thoughts and emotions. We're dedicated to helping you achieve your desired goals for personal growth.
Are you’re struggling with managing chronic illness, navigating the complexities of women's health issues spanning from birth trauma to menopause? Feeling crushed by the weight of relationship struggles, or simply burdened by daily anxiety, depression, or past traumas? You're not alone! It's natural to feel overwhelmed and isolated in the face of these hurdles. But you don't have to bear it all alone. We create a safe and supportive space, free from judgment, where you can openly share your deepest thoughts and emotions. We're dedicated to helping you achieve your desired goals for personal growth.
(704) 755-3173 x703 View (704) 755-3173 x703

See more therapy options for Huntersville

How does your Therapist compare?

Number of Therapists in Huntersville, NC

300+

Average cost per session

$140

Therapists in Huntersville, NC who prioritize treating:

93% Anxiety
90% Depression
81% Relationship Issues
81% Self Esteem
78% Coping Skills
73% Stress
68% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
68% Aetna
53% Cigna and Evernorth

How Therapists in Huntersville, NC see their clients

85% In Person and Online
15% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Huntersville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.