Therapists in Davidson, NC

Photo of Michelle A Coomes, Marriage & Family Therapist, MA, LMFT
Michelle A Coomes
Marriage & Family Therapist, MA, LMFT
7 Endorsed
Davidson, NC 28036
I am passionate about working with individuals who possess a genuine desire to explore and understand themselves on a deeper level. If you're seeking guidance through life's transitions and yearn for a stronger sense of connection, you've come to the right place. Change is a beautiful yet challenging process, and I am here to accompany you every step of the way. Together, we will embark on a transformative journey, delving into the depths of your psyche and unraveling the complexities that make you unique. I find therapy can often be more impactful in couples/family work or in group therapy.
I am passionate about working with individuals who possess a genuine desire to explore and understand themselves on a deeper level. If you're seeking guidance through life's transitions and yearn for a stronger sense of connection, you've come to the right place. Change is a beautiful yet challenging process, and I am here to accompany you every step of the way. Together, we will embark on a transformative journey, delving into the depths of your psyche and unraveling the complexities that make you unique. I find therapy can often be more impactful in couples/family work or in group therapy.
(704) 343-8579 View (704) 343-8579
Photo of Jennifer Johnston, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Jennifer Johnston
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
1 Endorsed
Online Only
You are not without imprints and influence. And yet, here you are, at the edge of (or moving deeper into) adulthood, trying to establish your own identity, pursue your individual goals, and turn toward your personal values. All the while, by the way, maintaining prior connectedness and finding new spaces of belonging. This is truly a time of transition and trial. It’s little wonder you can’t turn off your mind to sleep, and wake with a sense of dread - and that you find discerning what is from what is not within your control comes about as easy as knowing when to surrender perfection to “good enough.” I’m ready to help.
You are not without imprints and influence. And yet, here you are, at the edge of (or moving deeper into) adulthood, trying to establish your own identity, pursue your individual goals, and turn toward your personal values. All the while, by the way, maintaining prior connectedness and finding new spaces of belonging. This is truly a time of transition and trial. It’s little wonder you can’t turn off your mind to sleep, and wake with a sense of dread - and that you find discerning what is from what is not within your control comes about as easy as knowing when to surrender perfection to “good enough.” I’m ready to help.
(704) 771-1324 View (704) 771-1324
Photo of Kim Leppert - Flyleaf Counseling, Clinical Social Work/Therapist, LMFT, LCSW, CSAT, CMAT, CPTT
Flyleaf Counseling
Clinical Social Work/Therapist, LMFT, LCSW, CSAT, CMAT, CPTT
Davidson, NC 28036
At Flyleaf Counseling, Kim and Stefanie assist individuals and couples reach their fullest potential in healing and thriving. We help clients heal from past and current traumas and hurts, reduce anxieties, and find recovery with addiction and partner betrayal. Whether we are working with an individual or couple, we assist you in reaching your own determined goals. We assist clients in finding connection with themselves and others and to begin to unpack and release all of the needs that they believe hold them back from living their best life.
At Flyleaf Counseling, Kim and Stefanie assist individuals and couples reach their fullest potential in healing and thriving. We help clients heal from past and current traumas and hurts, reduce anxieties, and find recovery with addiction and partner betrayal. Whether we are working with an individual or couple, we assist you in reaching your own determined goals. We assist clients in finding connection with themselves and others and to begin to unpack and release all of the needs that they believe hold them back from living their best life.
(704) 327-0457 View (704) 327-0457
Photo of Monica L Mouer, Licensed Professional Counselor, MS, LCMHCS, CSAT-S, EMDR
Monica L Mouer
Licensed Professional Counselor, MS, LCMHCS, CSAT-S, EMDR
14 Endorsed
Davidson, NC 28036
Life is meant to be enjoyed, not endured. If you lack satisfaction in your life, counseling can help. I have a passion to see individuals live to their full potential with peace of mind, purpose in action and joy for everyday living. With over 15 years experience in counseling, education and pastoral ministry combined, I offer an educated perspective on many life issues. I am a trained in many trauma based and relational/family approaches to wholeness. I have extensive experience in working with teens and their families, couples and women's issues especially trauma, anger, emotional regulation, anxiety & depression.
Life is meant to be enjoyed, not endured. If you lack satisfaction in your life, counseling can help. I have a passion to see individuals live to their full potential with peace of mind, purpose in action and joy for everyday living. With over 15 years experience in counseling, education and pastoral ministry combined, I offer an educated perspective on many life issues. I am a trained in many trauma based and relational/family approaches to wholeness. I have extensive experience in working with teens and their families, couples and women's issues especially trauma, anger, emotional regulation, anxiety & depression.
(704) 869-2018 View (704) 869-2018
Photo of Zackary Schlegel, Licensed Clinical Mental Health Counselor Associate, MS, LCMHCA
Zackary Schlegel
Licensed Clinical Mental Health Counselor Associate, MS, LCMHCA
1 Endorsed
Davidson, NC 28036
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. I work with my clients at their own pace, and help them to establish therapy goals no matter what they may be. My approach to therapy is a mostly casual and accommodating style, moving with my clients as they grow and make personal discoveries. I offer virtual sessions across all of NC, and in-person sessions from Charlotte, Davidson, and Cornelius NC.
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients to promote the healing of heart, mind & soul. I work with my clients at their own pace, and help them to establish therapy goals no matter what they may be. My approach to therapy is a mostly casual and accommodating style, moving with my clients as they grow and make personal discoveries. I offer virtual sessions across all of NC, and in-person sessions from Charlotte, Davidson, and Cornelius NC.
(704) 321-4219 View (704) 321-4219
Photo of Brenda Marie Alloway, Psychologist, PhD, JD
Brenda Marie Alloway
Psychologist, PhD, JD
2 Endorsed
Online Only
Are you sick and tired of being sick and tired? Anxiety and depression can make you feel so bad that just getting out of bed can be a chore. Facing another day is a challenge. But, it doesn't have to be that way! You don't have to live with anxiety and / or depression any longer. I have a track record for helping people improve their moods using CBT (Cognitive Behavioral Therapy), the most effective evidence-based psychological treatment in the field. If you would like joy back in your life, please contact me, I would love to help!
Are you sick and tired of being sick and tired? Anxiety and depression can make you feel so bad that just getting out of bed can be a chore. Facing another day is a challenge. But, it doesn't have to be that way! You don't have to live with anxiety and / or depression any longer. I have a track record for helping people improve their moods using CBT (Cognitive Behavioral Therapy), the most effective evidence-based psychological treatment in the field. If you would like joy back in your life, please contact me, I would love to help!
(828) 360-9128 View (828) 360-9128
Photo of Lenee N Williams, Clinical Social Work/Therapist, MSW, LCSW
Lenee N Williams
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Davidson, NC 28036
Feeling overwhelmed, stuck, or a little unlike yourself lately? Seasons of change, relationship strain, or emotional stress can quietly build and leave you unsure of your footing. Therapy offers a place to slow down, sort through what feels heavy, and reconnect with your sense of steadiness. Together, we’ll focus on what matters most to you and move forward in a way that feels thoughtful, manageable, and aligned with your life.
Feeling overwhelmed, stuck, or a little unlike yourself lately? Seasons of change, relationship strain, or emotional stress can quietly build and leave you unsure of your footing. Therapy offers a place to slow down, sort through what feels heavy, and reconnect with your sense of steadiness. Together, we’ll focus on what matters most to you and move forward in a way that feels thoughtful, manageable, and aligned with your life.
(980) 447-6398 View (980) 447-6398
Photo of Julie Martin, Licensed Clinical Mental Health Counselor, MA, LCMHC, CSAT, CMAT
Julie Martin
Licensed Clinical Mental Health Counselor, MA, LCMHC, CSAT, CMAT
2 Endorsed
Davidson, NC 28036
Clients come to therapy when patterns of addiction, anxiety, or depression begin interfering with their daily life, relationships, or sense of stability. They may feel frustrated by repeated cycles, difficulty managing emotions, or a lack of clarity about why they feel stuck. Many appear to have it together on the outside but feel overwhelmed internally. Often, they’re ready to better understand themselves and find a more sustainable way forward.
Clients come to therapy when patterns of addiction, anxiety, or depression begin interfering with their daily life, relationships, or sense of stability. They may feel frustrated by repeated cycles, difficulty managing emotions, or a lack of clarity about why they feel stuck. Many appear to have it together on the outside but feel overwhelmed internally. Often, they’re ready to better understand themselves and find a more sustainable way forward.
(704) 850-5834 View (704) 850-5834
Photo of Travis M Bradey, Licensed Professional Counselor, MA, NCC, LCMHC
Travis M Bradey
Licensed Professional Counselor, MA, NCC, LCMHC
3 Endorsed
Davidson, NC 28035
Anxiety, Relationships, neurodivergence or just looking for answers?…Since 2012, my passion has been therapy/counseling, second only to being a father to my amazing kids. I have amassed extensive experiences and training along that way. As a result, I can match each client with tools and philosophy that get them closer to where they are trying to go. My approach to all things centers on finding solutions in life, and my sessions are no different. From day one, I seek solutions while being present with those who allow me to be a part of their journey.
Anxiety, Relationships, neurodivergence or just looking for answers?…Since 2012, my passion has been therapy/counseling, second only to being a father to my amazing kids. I have amassed extensive experiences and training along that way. As a result, I can match each client with tools and philosophy that get them closer to where they are trying to go. My approach to all things centers on finding solutions in life, and my sessions are no different. From day one, I seek solutions while being present with those who allow me to be a part of their journey.
(980) 319-1603 View (980) 319-1603
Photo of Stefanie Jester - Flyleaf Counseling, PLLC, Marriage & Family Therapist, LMFT, LCSW, CSAT, CPTT, CMAT
Flyleaf Counseling, PLLC
Marriage & Family Therapist, LMFT, LCSW, CSAT, CPTT, CMAT
Davidson, NC 28036
At Flyleaf Counseling, we assist individuals and couples reach their fullest potential in healing and thriving. We help clients heal from past and current traumas and hurts, reduce anxieties, and find recovery with addiction and partner betrayal. Whether we are working with an individual or couple, we assist you in reaching your own determined goals. We assist clients in finding connection with themselves and others and to begin to unpack and release all of the needs that they believe hold them back from living their best life.
At Flyleaf Counseling, we assist individuals and couples reach their fullest potential in healing and thriving. We help clients heal from past and current traumas and hurts, reduce anxieties, and find recovery with addiction and partner betrayal. Whether we are working with an individual or couple, we assist you in reaching your own determined goals. We assist clients in finding connection with themselves and others and to begin to unpack and release all of the needs that they believe hold them back from living their best life.
(704) 327-0451 View (704) 327-0451
Photo of Caitlyn Yesavage, Clinical Social Work/Therapist, MSW, LCSW
Caitlyn Yesavage
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Davidson, NC 28036
I work with deeply feeling and highly sensitive teens and adults looking to improve their confidence and coping. Improving confidence in who we are and in our daily functioning has a positive impact on all aspects of our daily life. This includes our mood, relationships, functioning, and self-talk. My goal is to provide a safe and accepting space for my clients to rediscover who they are and why they function the way that they do, gain confidence in themselves and their abilities, as well as learn new coping strategies to help themselves through their deep and highly sensitive feelings.
I work with deeply feeling and highly sensitive teens and adults looking to improve their confidence and coping. Improving confidence in who we are and in our daily functioning has a positive impact on all aspects of our daily life. This includes our mood, relationships, functioning, and self-talk. My goal is to provide a safe and accepting space for my clients to rediscover who they are and why they function the way that they do, gain confidence in themselves and their abilities, as well as learn new coping strategies to help themselves through their deep and highly sensitive feelings.
(704) 912-0240 View (704) 912-0240
Photo of Doctor Eva Paziak, Psychologist, PsyD
Doctor Eva Paziak
Psychologist, PsyD
Davidson, NC 28036
I am a Clinical Psychologist, who loves to help people create a lasting sense of happiness, meaning, and well-being in their lives. I believe that health constitutes a state of relative balance between all the "strains" put on our system (e.g. daily life stressors, losses, obligations, negative life events, etc.) and the physical, mental, spiritual and relational resources we have available to us to draw upon. In therapy, I work with people to identify where there is "too much energy" in their lives, and where the energy is missing, in order to help them create more harmonious, full, and vibrant life.
I am a Clinical Psychologist, who loves to help people create a lasting sense of happiness, meaning, and well-being in their lives. I believe that health constitutes a state of relative balance between all the "strains" put on our system (e.g. daily life stressors, losses, obligations, negative life events, etc.) and the physical, mental, spiritual and relational resources we have available to us to draw upon. In therapy, I work with people to identify where there is "too much energy" in their lives, and where the energy is missing, in order to help them create more harmonious, full, and vibrant life.
(980) 705-9706 View (980) 705-9706
Photo of Kerstin McMillian, Counselor, MA, LCMHCA, NCC
Kerstin McMillian
Counselor, MA, LCMHCA, NCC
1 Endorsed
Davidson, NC 28036
Hi, I’m Kerstin, founder of Fig Tree Therapy, a licensed therapy practice in North Carolina. After several years serving as a grief counselor at a local hospice agency, I felt called to build my own practice. The lessons I learned as a grief guide continue to shape how I support clients through life’s many emotional and mental health challenges. I believe we all need a space where our pain is not something to be “fixed,” but rather honored and understood—where healing begins with being truly heard and supported as we each chart our own course toward a brighter future.
Hi, I’m Kerstin, founder of Fig Tree Therapy, a licensed therapy practice in North Carolina. After several years serving as a grief counselor at a local hospice agency, I felt called to build my own practice. The lessons I learned as a grief guide continue to shape how I support clients through life’s many emotional and mental health challenges. I believe we all need a space where our pain is not something to be “fixed,” but rather honored and understood—where healing begins with being truly heard and supported as we each chart our own course toward a brighter future.
(704) 741-6418 View (704) 741-6418
Photo of Brandy Nickels, Marriage & Family Therapist, MA, LMFT
Brandy Nickels
Marriage & Family Therapist, MA, LMFT
Davidson, NC 28036
Relationships with ourselves and others are powerfully shaping forces in our lives and a place where positive change can make a lasting impact. I work with individuals, couples, and families to find creative solutions to problems and reimagine potential for growth and change. Imagination and creativity can be stifled by too much stress, yet engaging our creative minds can be an integral skill for making and maintaining positive changes. Curiosity is key, and I am here to open creative space for exploring solutions.
Relationships with ourselves and others are powerfully shaping forces in our lives and a place where positive change can make a lasting impact. I work with individuals, couples, and families to find creative solutions to problems and reimagine potential for growth and change. Imagination and creativity can be stifled by too much stress, yet engaging our creative minds can be an integral skill for making and maintaining positive changes. Curiosity is key, and I am here to open creative space for exploring solutions.
(704) 908-6200 View (704) 908-6200
Photo of Deedee Russell, Psychologist, PhD
Deedee Russell
Psychologist, PhD
2 Endorsed
Davidson, NC 28036
Please contact me to schedule Scholars Academy IQ testing. I am a clinical psychologist with over 20 years experience working in the school setting and private practice. I provide psycho-educational evaluations, and individualized evaluations and treatment for children, adolescents, adults and families. I value the client's experience and use a variety of evidenced based treatments (ACT, CBT, mindfulness) to help clients reach their goals. I believe in using a comprehensive and holistic approach to help clients make healthy changes to reach a healthier and more balanced life.
Please contact me to schedule Scholars Academy IQ testing. I am a clinical psychologist with over 20 years experience working in the school setting and private practice. I provide psycho-educational evaluations, and individualized evaluations and treatment for children, adolescents, adults and families. I value the client's experience and use a variety of evidenced based treatments (ACT, CBT, mindfulness) to help clients reach their goals. I believe in using a comprehensive and holistic approach to help clients make healthy changes to reach a healthier and more balanced life.
(704) 931-5515 View (704) 931-5515
Photo of Christy Cole, Licensed Clinical Mental Health Counselor, MA, LCMHC, CCMC, C-DBT
Christy Cole
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCMC, C-DBT
18 Endorsed
Davidson, NC 28036
Do you feel overwhelmed, stuck, confused? Are you struggling in your relationships? I have a passion to meet clients at their need by creating a warm, empathetic, and trusting environment in which deep change and restoration can occur. I would be honored to have the opportunity to assist in bringing hope to what once felt hopeless. I enjoy working with clients in a collaborative effort to set and reach the goals they desire that allows one to go from surviving to thriving.
Do you feel overwhelmed, stuck, confused? Are you struggling in your relationships? I have a passion to meet clients at their need by creating a warm, empathetic, and trusting environment in which deep change and restoration can occur. I would be honored to have the opportunity to assist in bringing hope to what once felt hopeless. I enjoy working with clients in a collaborative effort to set and reach the goals they desire that allows one to go from surviving to thriving.
(980) 372-4819 View (980) 372-4819
Photo of Debbie D Hancock - ThinkWell Therapy Group - Debbie Hancock, MS, MA, LCMHC
ThinkWell Therapy Group - Debbie Hancock
Verified Verified
2 Endorsed
Davidson, NC 28036
Waitlist for new clients
Welcome to ThinkWell Therapy Group. Our goal is to Empower you to make the changes in your life that will allow you to live at your full potential. Working together, you will learn to understand yourself better and identify areas of challenge to work on. It will be hard work, but you are not alone. It's time to take the first step.
Welcome to ThinkWell Therapy Group. Our goal is to Empower you to make the changes in your life that will allow you to live at your full potential. Working together, you will learn to understand yourself better and identify areas of challenge to work on. It will be hard work, but you are not alone. It's time to take the first step.
(704) 286-1629 View (704) 286-1629
Photo of Jayme E Yodice, Psychological Associate, LPA, HSP-PA
Jayme E Yodice
Psychological Associate, LPA, HSP-PA
9 Endorsed
Davidson, NC 28036
I am currently accepting new patients for regular therapy work. My passion is helping adults find their pathway to better mental & physical health. I like to develop a clear idea from the beginning of our work together as to what our goals will be, whether they be specific symptom reduction or exploring life transitions, improving relationships, healing from grief, or helping clients maintain changes in areas where they have been unsuccessful in the past. I also provide psychoeducational evaluations. The online calendar for Scholars Academy IQ testing is now live with openings starting in October.
I am currently accepting new patients for regular therapy work. My passion is helping adults find their pathway to better mental & physical health. I like to develop a clear idea from the beginning of our work together as to what our goals will be, whether they be specific symptom reduction or exploring life transitions, improving relationships, healing from grief, or helping clients maintain changes in areas where they have been unsuccessful in the past. I also provide psychoeducational evaluations. The online calendar for Scholars Academy IQ testing is now live with openings starting in October.
(704) 869-2407 View (704) 869-2407
Photo of Stefanie Jester, Marriage & Family Therapist, LMFT, CSAT, CMAT, CPTT, CCBRT
Stefanie Jester
Marriage & Family Therapist, LMFT, CSAT, CMAT, CPTT, CCBRT
5 Endorsed
Davidson, NC 28036
There is nothing more rewarding than assisting an individual, couple, or family reach their self determined goals - to begin to heal and move forward. I enjoy working with adult individuals, teenagers, couples and families. I am a strengths based and solution focused therapist with emphasis on hope and authentic living. Helping people heal from trauma whether it's a small "t" or large "T" is a passion for me. I have been privileged to work with many individuals and couples recover from addiction, betrayal and disconnection from self and other; to begin living vibrantly, authentically and with intention.
There is nothing more rewarding than assisting an individual, couple, or family reach their self determined goals - to begin to heal and move forward. I enjoy working with adult individuals, teenagers, couples and families. I am a strengths based and solution focused therapist with emphasis on hope and authentic living. Helping people heal from trauma whether it's a small "t" or large "T" is a passion for me. I have been privileged to work with many individuals and couples recover from addiction, betrayal and disconnection from self and other; to begin living vibrantly, authentically and with intention.
(704) 259-7998 View (704) 259-7998
Photo of Erin Haverkamp, Clinical Social Work/Therapist, MSW, LCSW
Erin Haverkamp
Clinical Social Work/Therapist, MSW, LCSW
Davidson, NC 28036
You feel anxious, depressed and haunted by past experiences, keeping you from enjoying work & personal success. You’re great at your job; you can set goals and achieve them every time. But despite how good life might look from the outside, you struggle with feelings of shame or anxiety and can’t quite connect in meaningful relationships. You might be wondering if some of the experiences you had as a child, or earlier in life, are influencing the way you’re feeling today. It’s hard figuring that out on your own, and you’re ready to make those connections and finally feel better!
You feel anxious, depressed and haunted by past experiences, keeping you from enjoying work & personal success. You’re great at your job; you can set goals and achieve them every time. But despite how good life might look from the outside, you struggle with feelings of shame or anxiety and can’t quite connect in meaningful relationships. You might be wondering if some of the experiences you had as a child, or earlier in life, are influencing the way you’re feeling today. It’s hard figuring that out on your own, and you’re ready to make those connections and finally feel better!
(980) 372-7195 View (980) 372-7195

See more therapy options for Davidson

How does your Therapist compare?

Number of Therapists in Davidson, NC

200+

Average cost per session

$150

Therapists in Davidson, NC who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
80% Self Esteem
76% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
89% Aetna
51% Cigna and Evernorth

How Therapists in Davidson, NC see their clients

81% In Person and Online
19% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Davidson?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.