Restoration Christian Counseling:Anxiety
Licensed Professional Clinical Counselor, LPCC, PPS
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92102
Let's Connect (951) 944-3054
English
| español Has Anxiety been so overwhelming that it’s robbed special moments in your life? Do you often find yourself saying “yes” to others when you don’t truly want to but feel anxious that they will react negatively? If so, you may be struggling with Anxiety which is often caused by a lack of Boundaries + People Pleasing. Women are often taught to ignore our needs to meet the needs of others. By doing this, we often think we are being loving but long term we are setting ourselves up to deal with Anxiety. Together, we will use clinical tools and incorporate Biblical truth to help you address these unhelpful cycles & no longer feel stuck.
Anxiety is rooted in fear: “my value is tied in how much I do for others”, “setting boundaries will be selfish.” Those unhelpful thought patterns are keeping you stuck in Anxiety. God created you with value and He wants you to treat yourself accordingly. Learning to set healthy boundaries & free yourself from people pleasing will reduce your Anxiety.
Although change is hard, avoidance will be harder long term. I want you to experience the freedom that comes in surrounding your Anxiety to God. Change is possible, one step at a time. Reach out today to see how we can work together to help you live a life where Anxiety is not in control.
Call or Email Restoration Christian Counseling:Anxiety now for a free 15 minute consultation - (951) 944-3054
Let's Connect (951) 944-3054
Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (951) 944-3054
Restoration Christian Counseling:Anxiety
Licensed Professional Clinical Counselor, LPCC, PPS
Qualifications
- Licensed Professional Clinical Counselor: Melinda Constanza
- Verified by Psychology Today Licensed by State of California / 4622 Melinda Constanza
- In Practice for 11 Years
- Certificate from Postpartum Support International-Maternal Mental Health Professional Certificate 2020
- Attended Loma Linda University , Masters in Counseling , Graduated 2012
Call or Email us for a free 15 minute consultation now - (951) 944-3054
Restoration Christian Counseling:Anxiety
Licensed Professional Clinical Counselor, LPCC, PPS
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Women's Issues
Expertise
- Christian counseling
- Relationship Issues
- Spirituality
- Veterans
- Veterans
Call or Email us for a free 15 minute consultation now - (951) 944-3054
Restoration Christian Counseling:Anxiety
Licensed Professional Clinical Counselor, LPCC, PPS
Client Focus
Age
Adults
Participants
Individuals
Communities
Single Mother
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Single Mother
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Prolonged Exposure Therapy
- Strength-Based
Call or Email us for a free 15 minute consultation now - (951) 944-3054
Restoration Christian Counseling:Anxiety
Licensed Professional Clinical Counselor, LPCC, PPS
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (951) 944-3054
Restoration Christian Counseling:Anxiety
Licensed Professional Clinical Counselor, LPCC, PPS
Last Modified: 15 May 2024