Therapists in San Jose, CA

I am a licensed marriage and family therapist with over 10 years of experience. I specialize in working with: children, teens, and families to address a variety of mental health challenges. My areas of expertise include helping clients overcome: Autism and Neurodivergent Children and Teens, Learning Disabilities, School Challenges, Social and Emotional Development, Parents of Children/Teens with Autism, Behavioral Support and Planning, Siblings of family members with Autism, ADHD, Anxiety, Peer Relationships.

My name is Ivan Chan, and I am a Licensed Marriage and Family Therapist. I use a Feedback Informed Treatment approach, which means I tailor your therapy based on what's working the best for you. I specialize in grief, anxiety, depression, culture, spirituality, sexuality, and relationship issues. I use the Feedback Informed Treatment (FIT) approach to providing therapy, which allows me to adapt what I do base on what my clients tell me they need. I keep up with the latest evidence-based research, and I am trained in Humanistic, Existential, Cognitive Behavioral, and Solution-Focused Brief therapies.

We live in very challenging times, and that affects our mood, our sense of security and our capacity to deal with everyday life issues. Many of us are experiencing anxiety and depression which impact relationships. Are you finding that you and your partner get stuck in conflict or feeling distant from one another? Are you struggling with job or parenting issues? I can help you get to the root of the problem by offering guidance, help you find remedies, and create a plan of action to start you in a new direction.

Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy, exclusively in California. I provide supportive and restorative therapy for those impacted by grief and loss, stress, anxiety, depression, fear of the future or unknown, as well as sadness, regret, guilt, and/or shame. I also support individuals who want to work on their own personal growth including self-esteem, self-confidence, identity appreciation, life choices, and life transitions.

Welcome! I'm Kelly, a certified professional life coach with a gentle, strengths-based approach. I help women and members of the LGBTQIA+ community break cycles of dysfunction and self-sacrifice to finally claim the lives they need. My coaching philosophy is grounded in psychodynamic theory and incorporates concepts borrowed from Internal Family Systems, Co-Active Coaching, and somatic work. While the work we do together is not psychotherapy (my role is not to diagnose or treat mental illness), the pace and rhythm of my coaching sessions are very similar to what you would experience in a therapist’s office.

Hello my name is Dr. Nekolas “Neko” Milton, I am a registered psychological associate supervised by Dr. David Sheperd. I have experience working with children, adolescents, and adults. I operate from a client-centered, humanistic approach, focusing on aspects of existentialism, mindfulness, family-systems, multicultralism, and Cognitive Behavioral Therapy, while keeping careful consideration of cultural concerns and practices. I have experience working with anxiety, depression, trauma-related diagnoses, and incorporate evidenced-based practices to address maladaptive patterns and behaviors.

I am a licensed Marriage and Family Therapist working with adolescents, young adults (COLLEGE students), adults and families. I believe you are capable of accessing and making use of dynamic, healing, empowering capacities in order to shift habits of negative thinking, self-doubt and problematic behaviors. The relationship between therapist and client is vital in facilitating healing, self-compassion and growth. My hope is to assist you in finding and expressing your greatest strengths and potential; as well as working through barriers to express your vibrant self, experience happiness, peace and self-acceptance.

Hi there. I am Dr. Jay Howell, and I am a licensed psychologist who is passionate about providing his clients with compassionate care. I have expertise working with college-age students since I have worked in a university setting for close to 20 years. I enjoy working with clients of all ages (18 and older) who are working through many life challenges including depression, anxiety, stress, and relational concerns. I also have expertise working with clients exploring identity development which may include sexual orientation and gender identity and gender expression.

As a therapist I work with individuals, adolescents, families and couples. My main frameworks are cognitive behavioral therapy, strengths based psychotherapy, and motivational interviewing. My primary job is to provide you with a safe non-judgemental space to process and to achieve the goals that will make you more fulfilled in our high stress Bay Area. I can serve as a guide along this path as you discover what it means to be the truest you. As well as assist you to overcome whatever has been holding you back. It isn’t always easy but working on ourselves brings great rewards.

Seeing my son struggle with ADHD was difficult. As an Education Therapist and Special Educator, I wanted to have alternatives to prescription medication for his lack of focus and attention. I developed an interactive, research-based approach that focuses on the individualized needs of each human I see. My best-fit clients (& most successful) are individuals with ADHD, diagnosed or undiagnosed, dealing with Executive Functioning challenges. Executive Dysfunction can hinder academic and life success. Reach out for a free 15 min. Discovery session.

Feeling stressed and anxious? Can’t sleep? Sad and hopeless? Maybe you’re struggling with your career or health? Is it the feeling that you’re falling behind and can’t keep up with everything and everyone in Silicon Valley? My practice offers support and tools when dealing with uncertainty and performance pressure, sleep problems, anxiety, and parenting challenges, as well as the impacts of ADHD and other neurodiversity. My style is warm, down-to-earth, and relatable. My goal is to create an environment where you feel safe to explore healthier ways to cope with life stressors while growing into the person you set out to be.

Dealing with life’s challenges sometimes feels like being trapped in quicksand—the harder you fight to get out of it, the deeper you sink. Exhausting, right? When stress, hopelessness, painful incidents, or risky habits prevail, enjoying the present becomes quite difficult. Your past wounds and current hardship may take over, clouding the road to your future. You crave clarity, meaning, and validation. You want to get out of this rut to find fulfillment and happiness but are unsure how. The good news is: you can figure it out, understand yourself better, and reach your dream goals— and I’m here to guide you on that path.

We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.

I am a coach, not a licensed therapist. Divorce and attachment traumas can leave a lasting impact on one’s life, making it difficult to move forward and create a bright future. However, with the proper support and guidance, overcoming these obstacles and emerging stronger than ever is possible. That’s where I come in as an Attachment and Divorce Recovery Coach. With almost 15 years of experience studying the effects of abuse, loss, and unhealthy relationships, I bring knowledge and expertise to every coaching session.

Namaste! Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage the thoughts, feelings and behaviors associated with anxiety and depression. Whether you're dealing with overwhelm, stagnation, relationship issues or cycles of anxiety and depression, I'm here to help.

You're self aware, you think you know what you want, but you don't know how to get it. You struggle to apply what you already know to your every day life leaving you at times anxious, confused and discontent. You are committed to growth and deepening your self-knowledge but have some unknown or tricky blockages that get in the way. You want to improve your relationship to yourself and your capacity for relationships with others but you need help developing healthier boundaries. You just want to know and be your authentic self so you can thrive in life, but self-doubt and shame keep creeping in!

You are here because you would like someone to help you be happier and healthier. I am a licensed clinical psychologist with 20+ years of experience. My experiences include being an active duty Navy psychologist, working for the Department of the Navy and County of Riverside, and being in private practice. During my career, I have worked with a diverse client population, both military and civilian, on a wide range of issues, including but not limited to depression, anxiety, stress management, trauma, relationship issues, acculturation, health issues, and weight management.

Empowering Change coaching & counseling services meets you where you are and takes you where you want to go. We focus on the core issues that bring you here today. Some of these core issues are under the surface (shadow) and show up as anger, depression, self-doubt, dis-trust & anxiety. Often these emotional patterns are caused by old wounds that are calling for your attention. Understanding why these responses were formed takes them out of the shadows, freeing you from the power they have over you.

I am not accepting new clients. Hello! I am a certified coaching therapist and have been practicing since 2005. I have a Ph.D. and MA in clinical psychology and I have worked at universities, community counseling centers, and Kaiser Permanente. "What is coaching?" you might ask. Coaching is the use of positive psychology to focus on your strengths (rather than deficits) to help you reach your goals. Your goals can include being better able to communicate with your loved ones or coworkers, improve working relationships with management and/or employees, conflict management, and assertiveness training.