Dr. Neko Milton

Psychological Associate, PsyD

Verified by Psychology Today
1 Endorsed
Photo of Dr. Neko Milton, PsyD, Psychological Associate in San Francisco
(415) 799-5848 Website

Dr. Neko Milton

Psychological Associate, PsyD

Verified by Psychology Today
1 Endorsed

Location

Therapy Now SF
582 Market Street
Suite 1203
San Francisco, CA 94104
(415) 799-5848
Offers online therapy
Website

About

Hello my name is Dr. Nekolas “Neko” Milton, I am a registered psychological associate supervised by Dr. David Sheperd. I have experience working with children, adolescents, and adults. I operate from a client-centered, humanistic approach, focusing on aspects of existentialism, mindfulness, family-systems, multicultralism, and Cognitive Behavioral Therapy, while keeping careful consideration of cultural concerns and practices. I have experience working with anxiety, depression, trauma-related diagnoses, and incorporate evidenced-based practices to address maladaptive patterns and behaviors.
A question I often get asked is, “What do you mean by, ‘meeting your clients where they are at’?” In my work of helping people, I strive to subscribe to a compassionate and collaborative approach. This means that the client is part of their own treatment team. Thus, meeting the client where they’re at means embracing a variety of therapeutic interventions.
I am committed to working towards social justice and equity both within the therapy room and within the community at large. Thus, my values consistent with providing care around acculturation, mental health access, concerns for underserved populations, community building, and cross-cultural dialogues.

Finances

  • Cost per Session: $180 - $210
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / PSB94027036

Endorsements

Marriage & Family Therapist, MA, MFT

Dr. Neko Milton's Groups

Therapy Now SF

Stress is ever present in all of our lives, however, there is a fine line between basic day to day stress and prolonged debilitating stress. Feeling chronically stressed will take a toll on our bodies, minds, and relationships, sometimes without us even realizing it. High stress that is long-lasting can also change the structure of our brain. Check out this quick video about how stress can impact the brain and check out our wellness articles section that will inspire you to start taking steps towards healthier living.

More about this group

Location

Therapy Now SF
582 Market Street
Suite 1203
San Francisco, CA 94104
(415) 799-5848
Offers online therapy
Website
Specialties
  • Anxiety
  • Stress
  • Coping Skills
Issues
  • ADHD
  • Anger Management
  • Career Counseling
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American and Other Racial or Ethnic Background
Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Experiential Therapy
  • Exposure Response Prevention (ERP)
  • Family Systems
  • Feminist
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Dr. Neko Milton, PsyD, Psychological Associate in San Francisco
Dr. Neko Milton

Psychological Associate, PsyD