Therapists in South of Market (SoMa), San Francisco, CA

I specialize in Cognitive-Behavioral Therapy (CBT) and Exposure/Response Prevention (ERP) for adults with OCD and anxiety disorders (such as generalized anxiety, panic, and phobias). I'm also experienced in working with depression, bipolar, bulimia and binge eating, and other disorders. In addition, I have an interest in health psychology and enjoy working with people on issues like weight management, smoking cessation, and coping with medical problems.

Are you a gay, bi or queer man struggling with a major life transition, anxiety, depression relationship issues, or feel isolated and disconnected from our community? If so, I can help. As a gay therapist, I understand our experiences are as diverse as everyone else's, and at the same time, there are aspects of our lives and community that our unique to us. During our work together, I will help you gain deeper insight into your problems, develop the skills necessary to change unhelpful patterns, improve your ability to cope with challenging situations and emotions and ultimately achieve the happiness and fulfillment you want.

I am a therapist that emphasizes action, curiosity and change; clients that work well with me tend to be open to being challenged and interested in challenging themselves and building new skills. They also tend to be interested, as I am, in defining and measuring progress to make sure they are moving forward in their lives.

Sex has become an problem, and it's causing issues in your life or partnership. You're either dealing with libido problems (too low or high), sexual discomfort, or difficulties with intimacy. Maybe you're pulled to explore more of your sexual identity or desires. Maybe there’s a history of sex trauma that impacts how safe you feel. At the same time, you keep thinking sex shouldn't be this complicated! You've probably tried some solutions - or even tried some therapy - but it hasn't gotten any better and you're out of ideas. You need an experienced, compassionate therapist who really gets it and can help you enjoy a better sex life.

I am a trans Licensed Clinical Social Worker specializing in working with trans, queer, genderqueer, and gender-nonconforming teens and adults. I have a non-pathologizing approach and deeply value identities outside the "norm." I have fifteen years of experience as a mental health provider, including support groups with teens and adults, individual therapy, and crisis work. I am a Bay Area activist who has fought for transgender rights by organizing provider trainings and public demonstrations. I am a visual artist and storyteller who believes that underrepresented individuals expressing themselves creatively and authentically is powerful and important.

Do you find yourself stuck in stifling patterns? I offer facilitated inward journeys to increase personal agency, liveliness, and fulfillment. I offer sensitive, open-hearted, humorous, and real contact as you navigate all the inner and outer hardships of being human. I enjoy working with folks from all backgrounds, races, sexual orientations, gender identities, and abilities. Together, we will help you find a way forward that feels in alignment with your highest well-being.

I aim to help my clients achieve their goals by dissolving obstacles, discovering patterns, and gaining insights while developing new skills to cope with life challenges. This journey may take a few sessions or several, and it requires motivation, commitment, and consistency. I work best with clients who are willing to be accountable and responsible for the changes they wish to make in their lives.

Each individual or couple's suffering is unique. Despite significant success the sources of this suffering can elude and confuse you. Together, we can talk and think about your suffering and gradually you can develop the capacity for a sense of sturdiness and purpose. Thoughtfully examining your unique experiences in the presence of a warm, nonjudgmental therapist can allow you to discover new ways of relating to yourself and others and the flexibility to live your life differently. The power of talk therapy lies in getting to the heart of the matter, and the therapy relationship is a powerful venue for insight and transformation.

I am an empowerment and transformational coach who works with individuals, couples, companies and organizations who are committed to living life in a powerful, meaningful and fulfilling way! I am passionate about working with and developing effective leaders, transforming work cultures, creating more engagement in teams, and helping individuals and organizations achieve their goals and dreams. If you feel inspired by what you read, please contact me so that we can explore if we should work together and discuss how I can bring value to your life and/or organization.

I work with adults, adolescents, and couples. Most of the adults in my practice are ambitious people who want to grow in their careers and/or romantic lives. As a psychoanalytic therapist, I'm trained to provide intensive psychotherapy that leads to long-term change. As a psychodynamic coach, I help individuals tap social and psychological resources that enable them to grow into demanding leadership roles. My style is curious and playful, direct and deep.

Seeking out psychotherapy is an investment in yourself so you can reach your dreams and overcome emotional hurdles like depression, anxiety, trauma, loss, relationship and work problems, and recovery from substance use. I have helped many people jump over these barriers to get more of what they want in their lives. The therapy I practice can lead to longstanding changes in your relationships and how you feel about yourself. I create a safe and confidential space where we can explore what’s getting in the way. My approach understands complexity and privileges the uniqueness of your personality.

RichTherapy is the private practice of Richard Lugo who focuses on Individuals, Couples and Groups with issues linked or related to addictive behavior or compulsion and its progression and affects on personal life, work performance and intimate relationships with self or others.

Like any new endeavor, beginning therapy can bring both anxiety and hope. Whether you're seeking therapy to address specific concerns or to engage in personal exploration, I bring many years of experience working with a broad range of issues and people. I see therapy as a unique opportunity to help my clients gain a deeper understanding of themselves, develop greater awareness and insight, and make meaningful changes that lead to greater fulfillment in their lives, relationships, and careers.

I mostly treat couples who are navigating parenting and communication. But I work with individual clients too, Bay area residents who have multiple responsibilities and many demands placed on them daily. I help clients ease their doubt in social situations, calm down the inner critic. In my sessions we explore new ways to connect in many different circumstances. If you have fallen into negative thinking patterns, this constant worry may wear you down. I am there to be your collaborator, to find the best solution for you.

I specialize in working with underrepresented populations, particularly those who work in tech. This includes people of color, women, LGBTQ folk, first- and second-generation immigrants, and first-generation college students, to name a few. The issues that people commonly come to see me for include depression, anxiety, identity issues, low self-esteem and confidence, work stress, and dating/relationship stress.

Are you feeling like things aren't working out the way you want them to? Do you find that anxiety or depression are stopping you from your goals? I am a Stanford educated clinical psychologist. I provide brief, solution-focused interventions combined with an interactive and positive style in order to decrease anxiety and fear, improve your mood, and help you to make your life more effective and enjoyable. Incorporating a variety of cognitive behavioral techniques, we will work together to overcome the issues and challenges getting in the way of you living your life and achieving your goals.

Life moves so quickly these days, it's hard to take the time to really think about who we are and how we are living. Often, it takes years of patterns that are hurtful or self-destructive to wonder why we aren't feeling happy or fulfilled. Psychotherapy can provide the time and space to really understand and experience ourselves in a new way. I will listen with curiosity and warmth and will collaborate with you to help effect positive change in your life and relationships.

I am passionate about supporting people to quickly move through psychological blocks that create stress and stop the flow of creative, productive energy. I focus on facilitating freedom from anxiety and depression created by past experiences, opening the mind to what is present and possible, instead of old and no longer useful. I work extensively with the therapeutic technique known as EMDR, which is clinically proven to be an effective treatment for Anxiety/Depression and Post Traumatic Stress Disorder. I am an EMDRIA approved Consultant and a Trainer for the Trauma Recovery Humanitarian Assistance Program. www.emdrhap.org

Entering into a therapeutic process is like traveling to another country: full of promises and somewhat disorienting. Each experience is unique, it takes time to feel at home, and it's often more fulfilling accompanied by a local. Psychotherapy provides an opportunity to slow down and establish an intimate and safe space to be curious about one's mind. Working together, we can explore your internal landscape and create alternative paths. In my experience, there is often no straightforward answer to one's suffering, feelings of emptiness, or confusion.