Therapists in Sacramento, CA
Sarah Astarte
PhD
Verified Verified
Sacramento, CA 95864
It can also be utilized to supplement clinical therapy to address anxiety disorders, mood disorders, personality disorders, psychotic disorders, addictions and relational conflicts.
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
It can also be utilized to supplement clinical therapy to address anxiety disorders, mood disorders, personality disorders, psychotic disorders, addictions and relational conflicts.
Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.
Jasleen Kaur
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95816
Waitlist for new clients
I specialize in working with trauma, adverse life experiences, grief, depression, anxiety, cultural issues, and family and relationship conflict.
As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self without fear of judgment. I enjoy working with individuals of diverse backgrounds who are seeking to better understand themselves and the causes of suffering and discontent in their lives. Many feel alone when experiencing difficult life moments, but connection can make the journey feel lighter. I am interpersonal, warm, and empathetic in my approach, and I will work collaboratively with you to support emotional healing and foster empowerment in you to create the change you desire.
I specialize in working with trauma, adverse life experiences, grief, depression, anxiety, cultural issues, and family and relationship conflict.
As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self without fear of judgment. I enjoy working with individuals of diverse backgrounds who are seeking to better understand themselves and the causes of suffering and discontent in their lives. Many feel alone when experiencing difficult life moments, but connection can make the journey feel lighter. I am interpersonal, warm, and empathetic in my approach, and I will work collaboratively with you to support emotional healing and foster empowerment in you to create the change you desire.
Razdeep Kaur
Pre-Licensed Professional, ACSW, ASW, MSW
Verified Verified
Sacramento, CA 95823
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
Chinmay Surpur
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Sacramento, CA 94203
Waitlist for new clients
Are you experiencing difficulties concentrating? Do you ever feel that your mood is so low you can’t get out of bed? Do you struggle with anxiety or obsessive thoughts? Are you finding yourself wrestling with existential thoughts? Maybe you’re experiencing a combination of issues that just don’t let you feel like yourself? Whatever you’re experiencing, I’m here to help. Through our work together, we can identify your core issues and make a plan to address them using an individually-tailored and holistic approach to achieve your goals. Let’s embark on this journey of healing together!
Are you experiencing difficulties concentrating? Do you ever feel that your mood is so low you can’t get out of bed? Do you struggle with anxiety or obsessive thoughts? Are you finding yourself wrestling with existential thoughts? Maybe you’re experiencing a combination of issues that just don’t let you feel like yourself? Whatever you’re experiencing, I’m here to help. Through our work together, we can identify your core issues and make a plan to address them using an individually-tailored and holistic approach to achieve your goals. Let’s embark on this journey of healing together!
Amita Khare
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Sacramento, CA 95815
I specialize in working with complex trauma, emotional imbalance, depression, and anxiety.
I provide evidence-based trauma therapy for CA residents with a focus on women and children. Trauma can be crippling. Your trauma experience has changed you. You would like to wake up in the morning without feelings of dread, hopelessness, and despair. You might be thinking to yourself that you are a slave to your past and nothing can set you free. Your professional success feels unreal because of the unbearable anxiety, imposter syndrome, and persistent sadness. Thank you for showing up for yourself. It is a courageous act. Let us work together to achieve your goals.
I specialize in working with complex trauma, emotional imbalance, depression, and anxiety.
I provide evidence-based trauma therapy for CA residents with a focus on women and children. Trauma can be crippling. Your trauma experience has changed you. You would like to wake up in the morning without feelings of dread, hopelessness, and despair. You might be thinking to yourself that you are a slave to your past and nothing can set you free. Your professional success feels unreal because of the unbearable anxiety, imposter syndrome, and persistent sadness. Thank you for showing up for yourself. It is a courageous act. Let us work together to achieve your goals.
Neeru Madan
Psychologist, PhD
Verified Verified
Sacramento, CA 95819
I might be a good fit for you if you would like to (a) overcome feelings of depression and anxiety, and rediscover satisfaction and meaning in your life.
I believe that psychotherapy is one of the best gifts you can give yourself. Whether you are interested in therapy in order to deal with challenges you have already identified in your life, or you are seeking therapy to connect to yourself, my aim is help you carve out a path and live a more meaningful life. Together we can work closely to deepen your understanding about your struggles and their underlying causes. I can provide you with a safe space to analyze your thought patterns and behaviors while supporting you through the process of making important changes in your life.
I might be a good fit for you if you would like to (a) overcome feelings of depression and anxiety, and rediscover satisfaction and meaning in your life.
I believe that psychotherapy is one of the best gifts you can give yourself. Whether you are interested in therapy in order to deal with challenges you have already identified in your life, or you are seeking therapy to connect to yourself, my aim is help you carve out a path and live a more meaningful life. Together we can work closely to deepen your understanding about your struggles and their underlying causes. I can provide you with a safe space to analyze your thought patterns and behaviors while supporting you through the process of making important changes in your life.
Meghana Tembe
Psychologist, PsyD
Verified Verified
1 Endorsed
Sacramento, CA 95831
The wound is the place where the Light enters you.... Rumi. "Are you experiencing sadness, anxiety/fear, or chronic unhappiness"? "Feeling unloved or unvalued in your relationships"? I believe that our wounds, our suffering & challenges can be a profound catalyst for awakening, for learning to love more deeply and for healing & transformation. And it will be my privilege to assist you in your healing journey...to alleviate suffering, awaken the heart towards self-compassion/loving-kindness and shape the brain towards greater joy & happiness!
The wound is the place where the Light enters you.... Rumi. "Are you experiencing sadness, anxiety/fear, or chronic unhappiness"? "Feeling unloved or unvalued in your relationships"? I believe that our wounds, our suffering & challenges can be a profound catalyst for awakening, for learning to love more deeply and for healing & transformation. And it will be my privilege to assist you in your healing journey...to alleviate suffering, awaken the heart towards self-compassion/loving-kindness and shape the brain towards greater joy & happiness!
Jasmeen Kairam
Pre-Licensed Professional, AMFT, MA
Verified Verified
1 Endorsed
Sacramento, CA 95825
I have a strong interest in working with individuals who have faced trauma, especially sexual trauma, to help them rediscover their voice and feel heard. As well as, couples who are struggling with connection, infidelity and more. I acknowledge that every individual is unique and has their own story. As someone who identifies as South Asian, I understand being at the crossroads of societal pressures while trying to balance multiple expectations with various cultural considerations and the stigma that may come around mental health.
I have a strong interest in working with individuals who have faced trauma, especially sexual trauma, to help them rediscover their voice and feel heard. As well as, couples who are struggling with connection, infidelity and more. I acknowledge that every individual is unique and has their own story. As someone who identifies as South Asian, I understand being at the crossroads of societal pressures while trying to balance multiple expectations with various cultural considerations and the stigma that may come around mental health.
Janani Venkateswaran
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Sacramento, CA 95825
Are you feeling overwhelmed with all that you have to do? Are you struggling to maintain your relationships? Does a balanced life seem like a far fetched dream? As someone who has had to balance multiple cultures, I know what it can feel like to straddle more than one. I want to help you find your balance between the "two worlds" of what is important to you and your family without taking away from who you are. I will work with you to tap into your inner voice, channel your strengths and become the most fulfilling version of yourself. I also provide Immigration evaluations for VAWA, Extreme Hardship, Asylum and U Visa
Are you feeling overwhelmed with all that you have to do? Are you struggling to maintain your relationships? Does a balanced life seem like a far fetched dream? As someone who has had to balance multiple cultures, I know what it can feel like to straddle more than one. I want to help you find your balance between the "two worlds" of what is important to you and your family without taking away from who you are. I will work with you to tap into your inner voice, channel your strengths and become the most fulfilling version of yourself. I also provide Immigration evaluations for VAWA, Extreme Hardship, Asylum and U Visa
Roshni Patel
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95825
I have been providing and managing behavioral health care services in the Sacramento Metropolitan area since 2000. I am a professionally trained therapist whose goal is to help individuals, couples, and families face their emotional issues with courage and strength while learning to grow and change in a motivating and safe environment. I use multiple treatment modalities which draw upon the personal strengths of my clientele. In addition to English, I speak Gujarati and Hindi, and am comfortable working with people from many cultured and backgrounds.
I have been providing and managing behavioral health care services in the Sacramento Metropolitan area since 2000. I am a professionally trained therapist whose goal is to help individuals, couples, and families face their emotional issues with courage and strength while learning to grow and change in a motivating and safe environment. I use multiple treatment modalities which draw upon the personal strengths of my clientele. In addition to English, I speak Gujarati and Hindi, and am comfortable working with people from many cultured and backgrounds.
Vinder Lallian
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95816
I offer professional counseling for individuals, couples, families, and children. My goal as a therapist is to work with clients to help them achieve their personal goals. I provide a safe environment for my clients. With a positive attitude, open-mindedness, and motivation, you can accomplish anything you set your minds to. I will help you get there! The rapport with your Therapist is key. Ask about my free 30 minute consultation to see if I am a good fit for you. Let's bring laughter back into your home.
I offer professional counseling for individuals, couples, families, and children. My goal as a therapist is to work with clients to help them achieve their personal goals. I provide a safe environment for my clients. With a positive attitude, open-mindedness, and motivation, you can accomplish anything you set your minds to. I will help you get there! The rapport with your Therapist is key. Ask about my free 30 minute consultation to see if I am a good fit for you. Let's bring laughter back into your home.
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Meghana Tembe
Janani Venkateswaran
Navneet Kaur, PhD, LPCC
Navneet Kaur, PhD, LPCC
Counselor, PhD, LPCC
Verified Verified
1 Endorsed
Sacramento, CA 95816
Do you feel wound up all the time, like there's more things to get done than there is time in the day? Do you feel unsupported by a partner or family member, leading to resentment and frustration in your relationship? Maybe you've lost yourself or someone you love because of a traumatic event. And maybe, you think you have ADHD and don't know how to get diagnosed so you can learn the skills you need to be in control again. You don't have to deal with everything you're going through alone. Let's work together to help you untangle that tight knot in your chest, feel lighter, more in control, and ultimately happier in your life.
Do you feel wound up all the time, like there's more things to get done than there is time in the day? Do you feel unsupported by a partner or family member, leading to resentment and frustration in your relationship? Maybe you've lost yourself or someone you love because of a traumatic event. And maybe, you think you have ADHD and don't know how to get diagnosed so you can learn the skills you need to be in control again. You don't have to deal with everything you're going through alone. Let's work together to help you untangle that tight knot in your chest, feel lighter, more in control, and ultimately happier in your life.
Safe Space Counseling
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Sacramento, CA 95816
At Safe Space Counseling, our mission is to provide you with specialized care and therapeutic solutions for your mental health and relational issues. We understand the confusion that is part of every personal issue and want to help you gain deeper understanding, and ultimately find clarity. Our team works with you to find effective and realistic solutions, while strengthening your bond with your partner, and yourself. You don't have to carry the mental and emotional load alone, let us provide you a warm and welcoming space, where you can voice your concerns freely and be unburdened by all that you are carrying.
At Safe Space Counseling, our mission is to provide you with specialized care and therapeutic solutions for your mental health and relational issues. We understand the confusion that is part of every personal issue and want to help you gain deeper understanding, and ultimately find clarity. Our team works with you to find effective and realistic solutions, while strengthening your bond with your partner, and yourself. You don't have to carry the mental and emotional load alone, let us provide you a warm and welcoming space, where you can voice your concerns freely and be unburdened by all that you are carrying.
Online Therapists
Shalini Dayal
Marriage & Family Therapist, MFT, #43574
Verified Verified
Fremont, CA 94538
I also have extensive experience with young children, suffering from anxiety, depression, separation, and feelings of abandonment.
Very often we find ourselves having the same arguments all the time in our personal relationships. Sometimes we get hurt like we have never been before and we can’t understand why it hurts so much. Old patterns and unresolved issues can keep us stuck in the same place at times. Never having learned healthy ways of communicating, we do not know how to get the results we want. So many of us go through these challenges at various stages of our lives, with work, personal and professional relationships and raising children. Some of these challenges can seem overwhelming and can drag us down.
I also have extensive experience with young children, suffering from anxiety, depression, separation, and feelings of abandonment.
Very often we find ourselves having the same arguments all the time in our personal relationships. Sometimes we get hurt like we have never been before and we can’t understand why it hurts so much. Old patterns and unresolved issues can keep us stuck in the same place at times. Never having learned healthy ways of communicating, we do not know how to get the results we want. So many of us go through these challenges at various stages of our lives, with work, personal and professional relationships and raising children. Some of these challenges can seem overwhelming and can drag us down.
Maitrayee Baksi-Banerjee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fremont, CA 94538
I have extensively worked with adults, couples, children, adolescents, and families on wide ranging issues from repercussions of dealing with adjustment issues, life transitions, empty nest, domestic violence, human trafficking, parenting, acculturation/immigration issues, substance abuse, depression, PTSD, anxiety, ADHD, foster care, adoption, relational issues, grief and loss, women's issues, intellectual disability, and trauma.
Welcome! I provide a safe and relaxing place to heal and grow. I use my 23 years of experience to help people who are struggling to make sense of their lives and relationships. I help provide therapeutic environment where you can unleash yourself in discussing your journey for help as you curve through difficulties, while dealing with the brutal, impossible professional demands of Silicon Valley, growing as an individual, creating and recreating relationships, and many life changing events. I provide therapy to deal with issues, conflicts, desires to make changes, self-explorations and many other purposes.
I have extensively worked with adults, couples, children, adolescents, and families on wide ranging issues from repercussions of dealing with adjustment issues, life transitions, empty nest, domestic violence, human trafficking, parenting, acculturation/immigration issues, substance abuse, depression, PTSD, anxiety, ADHD, foster care, adoption, relational issues, grief and loss, women's issues, intellectual disability, and trauma.
Welcome! I provide a safe and relaxing place to heal and grow. I use my 23 years of experience to help people who are struggling to make sense of their lives and relationships. I help provide therapeutic environment where you can unleash yourself in discussing your journey for help as you curve through difficulties, while dealing with the brutal, impossible professional demands of Silicon Valley, growing as an individual, creating and recreating relationships, and many life changing events. I provide therapy to deal with issues, conflicts, desires to make changes, self-explorations and many other purposes.
Minakshi Goyal
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pleasanton, CA 94566
Welcome to my practice! I work with adults, families, teens, children, and first responders to provide various types of counseling, including but not limited to CBT, EMDR, Trauma focused CBT, behavioral interventions, play therapy, parenting support, etc… Whether you are feeling stuck, frustrated, anxious, or depressed, I can help you cope with these feelings and improve your overall satisfaction in your life and relationships in a safe and confidential environment. No problem is too big, too small, or too shocking. Please reach out via email to minalcsw@gmail.com to schedule a conversation with me.
Welcome to my practice! I work with adults, families, teens, children, and first responders to provide various types of counseling, including but not limited to CBT, EMDR, Trauma focused CBT, behavioral interventions, play therapy, parenting support, etc… Whether you are feeling stuck, frustrated, anxious, or depressed, I can help you cope with these feelings and improve your overall satisfaction in your life and relationships in a safe and confidential environment. No problem is too big, too small, or too shocking. Please reach out via email to minalcsw@gmail.com to schedule a conversation with me.
Hypnotherapy & Reiki @ Natural Health Center
BS, CCHT, Reiki
Verified Verified
1 Endorsed
Milpitas, CA 95035
Seeking solutions that bring balance and calm in your life? I offer guided mind body healing therapies such as Hypnotherapy and EFT, that empower you to find solutions for the following issues: PAIN, INSOMNIA, GRIEF, WEIGHT, ANXIETY, STRESS, TRAUMA, HABITS, CRAVINGS, RELATIONSHIPS, or PAST LIVES. Hypnotherapy can be effective in building a bridge between the conscious mind and subconscious mind in order to explore the source and solutions of emotional, mental, and physical issues. This expanded state of consciousness allows for genuine realizations and the motivation to implement lasting transformations.
Seeking solutions that bring balance and calm in your life? I offer guided mind body healing therapies such as Hypnotherapy and EFT, that empower you to find solutions for the following issues: PAIN, INSOMNIA, GRIEF, WEIGHT, ANXIETY, STRESS, TRAUMA, HABITS, CRAVINGS, RELATIONSHIPS, or PAST LIVES. Hypnotherapy can be effective in building a bridge between the conscious mind and subconscious mind in order to explore the source and solutions of emotional, mental, and physical issues. This expanded state of consciousness allows for genuine realizations and the motivation to implement lasting transformations.
Della Fernandes
Marriage & Family Therapist, LMFT, MPM, PMP
Verified Verified
1 Endorsed
Burlingame, CA 94010
Stressed at your job? Anxious? Depressed? I utilize coaching techniques along with psycho-therapeutic approaches to understand the impact of your stress on your significant relationships. We work collaboratively to achieve therapy goals. I have over 15 years of experience in Business Operations, Human Resources and Project Management and combine my work experience along with therapy skills to work effectively with Project Managers, Human Resource Executives, Software engineers and management executives in their work and home life challenges.
Stressed at your job? Anxious? Depressed? I utilize coaching techniques along with psycho-therapeutic approaches to understand the impact of your stress on your significant relationships. We work collaboratively to achieve therapy goals. I have over 15 years of experience in Business Operations, Human Resources and Project Management and combine my work experience along with therapy skills to work effectively with Project Managers, Human Resource Executives, Software engineers and management executives in their work and home life challenges.
Sonia C Duggal
Marriage & Family Therapist, MS, LMFT, APCC
Verified Verified
San Carlos, CA 94070
I work with Couples & Family relational and reconnection issues, Parent support, Codependency, Attachment issues, Self-empowerment, depression, Anxiety, ADHD and Life stage transitions.
Relationship stress whether as a couple or in a family, can create havoc in our life and deeply impact our wellness. If you are having troubles with your partner/spouse, children, family members and your disharmony is is taking a toll on you, I am here to help you. I have journeyed with many couples, families and individuals providing a safe space to successfully navigate the complexities of their situations and find harmony in their relationships. I bring a gentle yet directive approach. Having lived and worked in different countries, I bring experience and ease in working with individuals from many different cultures.
I work with Couples & Family relational and reconnection issues, Parent support, Codependency, Attachment issues, Self-empowerment, depression, Anxiety, ADHD and Life stage transitions.
Relationship stress whether as a couple or in a family, can create havoc in our life and deeply impact our wellness. If you are having troubles with your partner/spouse, children, family members and your disharmony is is taking a toll on you, I am here to help you. I have journeyed with many couples, families and individuals providing a safe space to successfully navigate the complexities of their situations and find harmony in their relationships. I bring a gentle yet directive approach. Having lived and worked in different countries, I bring experience and ease in working with individuals from many different cultures.
Dr. Tripti Bawari, Psychologist, Inner Dialogue
Psychologist, PsyD
Verified Verified
Pleasanton, CA 94588
anxiety, depression,trauma) and parent-child relationship issues.
Dr. Tripti Bawari is a licensed psychologist who specializes in psychological evaluations, childhood problems and parenting strategies. Along with specialization in testing she also has in-depth knowledge and training in childhood, adolescent and adult life problems and issues related to it.
Her wide multicultural experiences overseas has strengthen her ability to incorporate family and cultural dynamics to current life events and challenges. She is fluent in few Indian dialects along with her proficiency in Hindi.
Dr. Bawari received her doctorate in Clinical psychology from Florida Tech and completed her internship and fellowship in Clinical and Forensic Psychology.
anxiety, depression,trauma) and parent-child relationship issues.
Dr. Tripti Bawari is a licensed psychologist who specializes in psychological evaluations, childhood problems and parenting strategies. Along with specialization in testing she also has in-depth knowledge and training in childhood, adolescent and adult life problems and issues related to it.
Her wide multicultural experiences overseas has strengthen her ability to incorporate family and cultural dynamics to current life events and challenges. She is fluent in few Indian dialects along with her proficiency in Hindi.
Dr. Bawari received her doctorate in Clinical psychology from Florida Tech and completed her internship and fellowship in Clinical and Forensic Psychology.
