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Jasleen Kaur
Jasleen Kaur
Marriage & Family Therapist, LMFT

Jasleen Kaur

Marriage & Family Therapist, LMFT

Verified by Psychology Today
2620 J Street, Suite 3, Sacramento, CA 95816
Let's Connect (530) 418-6181
As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self without fear of judgment. I enjoy working with individuals of diverse backgrounds who are seeking to better understand themselves and the causes of suffering and discontent in their lives. Many feel alone when experiencing difficult life moments, but connection can make the journey feel lighter. I am interpersonal, warm, and empathetic in my approach, and I will work collaboratively with you to support emotional healing and foster empowerment in you to create the change you desire.
I utilize an integrated therapeutic approach based upon your needs as there is no ‘one size fits all’ in therapy. I work from interpersonal, emotion-focused, and trauma-focused lens, and incorporate CBT and ACT evidence-based modalities. I am trained in EMDR, Trauma-Informed Yoga, and mindfulness-based therapy. I also offer walking sessions.
I specialize in working with trauma, adverse life experiences, grief, depression, anxiety, cultural issues, and family and relationship conflict. I provide in-person therapy at my Sacramento office and tele-therapy within California. For more information about my services, or a complimentary consultation, I invite you to connect.
Call or Jasleen Kaur now for a free 15 minute consultation - (530) 418-6181

My Practice at a Glance

2620 J Street

Suite 3

Sacramento, CA 95816

(530) 418-6181

Available both in-person and online
Accepting clients for both in-person and online therapy. Office conveniently located in Midtown Sacramento.

I specialize in Depression, Relationship Issues, and Trauma and PTSD
$160 Per Session
I see individuals and families
Let's Connect (530) 418-6181

My Practice at a Glance

2620 J Street

Suite 3

Sacramento, CA 95816

(530) 418-6181

Available both in-person and online
Accepting clients for both in-person and online therapy. Office conveniently located in Midtown Sacramento.

I specialize in Depression, Relationship Issues, and Trauma and PTSD
$160 Per Session
I see individuals and families

Finances

Fees

  • Individual Sessions $160
  • Pay by Cash, Check, Zelle

Insurance

  • Out of Network
"
Session Fees: $160- 45-50 minutes, $180- 60 minutes. I offer superbills if you wish to utilize your PPO out of network benefits.
Call or for a free 15 minute consultation now - (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist, LMFT
"
Session Fees: $160- 45-50 minutes, $180- 60 minutes. I offer superbills if you wish to utilize your PPO out of network benefits.
Call or for a free 15 minute consultation now - (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 100733
  • In Practice for 11 Years
  • Certificate from Trauma-Informed Yoga Teacher (CYT 200)
  • Degree/Diploma from UC Berkeley BA Psychology / 2011
  • Attended Boston College, Counseling Psychology
"
To our sessions I bring with me 6 years of higher education, 10 years of clinical practice, and my bicultural life experiences.
Call or for a free 15 minute consultation now - (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist, LMFT
"
To our sessions I bring with me 6 years of higher education, 10 years of clinical practice, and my bicultural life experiences.
Call or for a free 15 minute consultation now - (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Depression
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Racial Identity
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
Call or for a free 15 minute consultation now - (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist, LMFT

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Aviation Professionals
Body Positivity
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi
Urdu

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Aviation Professionals
Body Positivity
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Feminist
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Yoga based interventions
Call or for a free 15 minute consultation now - (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist, LMFT

Location

Primary Location

2620 J Street

Suite 3

Sacramento, CA 95816

(530) 418-6181
"
Accepting clients for both in-person and online therapy. Office conveniently located in Midtown Sacramento.
Call for a free consultation now - (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist, LMFT
"
Accepting clients for both in-person and online therapy. Office conveniently located in Midtown Sacramento.
Call for a free consultation now - (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist, LMFT
Last Modified: 15 Jul 2023