Jasleen Kaur
Marriage & Family Therapist, LMFT
Verified by Psychology Today
2620 J Street, Suite 3, Sacramento, CA 95816
Let's Connect (530) 418-6181
As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self without fear of judgment. I enjoy working with individuals of diverse backgrounds who are seeking to better understand themselves and the causes of suffering and discontent in their lives. Many feel alone when experiencing difficult life moments, but connection can make the journey feel lighter. I am interpersonal, warm, and empathetic in my approach, and I will work collaboratively with you to support emotional healing and foster empowerment in you to create the change you desire.
I utilize an integrated therapeutic approach based upon your needs as there is no ‘one size fits all’ in therapy. I work from interpersonal, emotion-focused, and trauma-focused lens, and incorporate CBT and ACT evidence-based modalities. I am trained in EMDR, Trauma-Informed Yoga, and mindfulness-based therapy. I also offer walking sessions.
I specialize in working with trauma, adverse life experiences, grief, depression, anxiety, cultural issues, and family and relationship conflict. I provide in-person therapy at my Sacramento office and tele-therapy within California. For more information about my services, or a complimentary consultation, I invite you to connect.
Call or Email
Jasleen Kaur
now for a free 15 minute consultation - (530) 418-6181
Let's Connect (530) 418-6181
Finances
Fees
- Individual Sessions $160
- Pay by Cash, Check, Health Savings Account, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist,
LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 100733
- In Practice for 11 Years
- Certificate from Trauma-Informed Yoga Teacher (CYT 200)
- Degree/Diploma from UC Berkeley BA Psychology / 2011
- Attended Boston College, Counseling Psychology
Call or Email me for a free 15 minute consultation now - (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist,
LMFT
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Racial Identity
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist,
LMFT
Client Focus
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
Communities
Aviation Professionals
,
Body Positivity
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Transgender Allied
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Hindi
,
Punjabi
,
Urdu
Age
Preteen
,
Teen
,
Adults
Participants
Individuals
,
Family
Communities
Aviation Professionals
,
Body Positivity
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Transgender Allied
Ethnicity
Asian
,
Other Racial or Ethnic Background
I also speak
Hindi
,
Punjabi
,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Yoga based interventions
Ask about what different forms of therapy will be like. Email or (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist,
LMFT
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (530) 418-6181
Jasleen Kaur
Marriage & Family Therapist,
LMFT
Last Modified: 20 Oct 2023