Therapists in Sacramento, CA

NEW! We are now providing Ketamine-Assisted Psychotherapy! Our mission: We provide expert attachment-based, trauma-informed services to those seeking emotional healing and wellness, lasting relationships, and loving family lives. "Love Matters" in every relationship. We practice therapy that way, too. At the center, we provide attachment therapies to treat individuals, couples, children, and families, with a specialty focus on adoption, relationships, and trauma recovery. We practice Internal Family Systems, EMDR, Flash Tech, Emotionally Focused Therapy, Theraplay, Dyadic Psychotherapy, Therapeutic Parenting, and Neurofeedback.

Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.

Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.

I specialize in counseling adolescents and adults, although I am not limited to that demographic. I also enjoy working with couples. I help clients discover that they have the power within them to overcome obstacles, to express their needs and wants appropriately and make the choice to reach their goals.

I strive to create an authentic connection with my clients so we can develop an effective partnership in which healing, trying on new ways of thinking, and exploring change can happen safely. I believe that the foundation of mutual trust, empathy, and curiosity that I create with my clients will help them build meaningful relationships with others, mend old wounds, and learn more about themselves and how they contribute to their struggles. Helping my clients see themselves through a new lens will help them achieve the growth and fulfillment they want in their lives. Please don't hesitate to call for help.

Life can be incredibly difficult at times and can feel overwhelming. It is my goal to empower my clients to believe in themselves, inspire change, and to allow space for self-love. When feelings of depression and anxiety are barriers to achieving your goals, leaving you feeling unworthy of happiness, and effecting your relationships, I am here to assist you in cultivating a sense of purpose and confidence. I want to help my clients set goals for their future, find their happiness, and thrive. I am here to provide a space for you to be you- your authentic self without judgement.

Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.

Are you looking for a therapist that is a good fit for you? Searching for the right therapist is challenging! This information may give you a sense of what it would be like to work together. Feel free to call or email if you have any questions. I offer a free telephone consultation, and offer excellent referrals if I am not the right fit for your particular circumstance. I work with individuals and couples and children on a wide range of issues including anxiety, perfectionism, support through life-transistions or re-connecting/ rekindling loving feelings.

I commend you for searching for help! My empathetic, caring, and encouraging approach along with my education, specialized training, and life experiences continues to be of help to most people, while having a niche with tween/teen boys, men, veterans, couples, and parents. My life experience with adoption, military life, leading non-profits, marital challenges, men's issues, raising teens, overcoming addictions, and struggles with faith may also help you. Training to help with trauma, addictions, depression, and anxiety with Brainspotting and EMDR can provide the healing you and your loved one's have been seeking for some time.

Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.

Welcome! It is my belief that therapy is a journey of healing that unfolds slowly and gently over time. The counseling process is unique to each individual depending on the issues presented and the type of renewal and restoration desired as an outcome of therapy. We will work together to develop a specific plan and goals for your healing. The counseling process is a tremendous personal committment to yourself and is not always easy. However, it is one of the greatest gifts you can give yourself -- the journey to health, wholeness and healing.

"The most precious gift we can offer others is our presence." We believe everyone deserves someone who is present, patient, open, non judgmental, and willing to listen and hear you. Overwhelming feelings can surface a different times in our lives, and needing support through those moments is not a sign of weakness but a sign of being human. If you are struggling with communication, not feeling heard, feeling stressed, not knowing what to do, grieving, feeling alone, or feeling exhausted by all the none stop thoughts in your head... We are here for you.

Hello! Having trouble communicating your needs and setting boundaries? Are you struggling to balance your bicultural identity? Are you parent struggling with the behavior or emotional needs of your child(ren)? Are you often irritated and don't know why? Are you not feeling sure of "who you are"? I have experience working with individuals of various age groups, from children and adolescents to adults. While it's essential to explore past experiences to gain context, I believe this alone is not enough.

Audre Lorde wrote, “There is no such thing as a single-issue struggle because we do not live single-issue lives”. I believe and practice from this framework. We are relational beings connected to each other and society. At the intersections of ourselves and community, we may meet Depression, Anxiety, Trauma, and complex Relationships. Getting to know these Problems helps us to understand their origins and find solutions.

As a parent, you just want to know that you’re doing a great job. We want something that feels like it should be simple: deep connections with our children, meeting their needs, creating beautiful memories, and preparing them to succeed as adults without sacrificing your own ambitions. The truth is that it’s really complicated to parent when chaos and distraction abound - whether it be the bigger social issues that add stress to your life like pandemics, political distrust, and the economy, or the household ones like conflict with your children, cell phones and technology, bullying, marital problems, or mental health issues.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional. Whatever you're struggling with, personally or professionally, I'm here to help. I am a licensed clinical therapist with over 20 years experience guiding people through a variety of life changes, tapping back into their strengths, and getting back to living their best selves. I am here to provide a safe, peaceful, and confidential place for you to explore what is bothering you, reconnect your strengths, and get you back on track to living a joyful life.

Are you tired of feeling angry, lonely, misunderstood in your relationship(s)? Are you ready to take the next step by learning new ways to feel safe and connected in your relationship. Couples working with me learn to: create a secure, loving, and trusting bond with each other. Improve Communication skills, increase verbal and sexual intimacy, stop the "blame game," talk about your thoughts and feelings without fear of being hurt or judged, set appropriate boundaries within your relationship(s), stop passive-aggressive behaviors and become assertive in all your relationships, accept each other - warts and all.

I am a firm believer in perpetual personal growth and that we are constantly evolving throughout our lives; every interaction and choice progresses us through the development of self. Through this foundation I am a strong advocate of helping you understand your needs, values, and hopes as a framework to your decisions and goals. You are who you are today because of what you have experienced, and you will be who you are tomorrow because of the choices you make today.

Hi, my name is Darlene. I am a Licensed Marriage and Family Therapist in California. I am have experience working with couples in re-establishing safety and connection in relationships. I have worked with couples with infidelity, separation and high conflict. I am also passionate about working with individuals in helping them unpack childhood emotional trauma wounds, to foster new healthy attachments. I have 10 years experience working with children and families. In family work, I help to restore connection, trust and belonging.