Shawna Valverde

Marriage & Family Therapist, LMFT

Verified by Psychology Today
Photo of Shawna Valverde, LMFT, Marriage & Family Therapist in Sacramento
(916) 288-9783 Website

Shawna Valverde

Marriage & Family Therapist, LMFT

Verified by Psychology Today

Location

Valverde Counseling
2620 J Street
Suite 13
Sacramento, CA 95816
(916) 288-9783
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am now offering video conferencing to support all of us staying safe in this challenging time. Please email or call for details.

About

Everyone needs and deserves health in all forms. I believe therapy is no different than medical treatment or dental care. People often don't want to pursue therapy because they don't think their discomfort is enough to warrant the expense. Whether the sessions are many or few, therapy can make a big difference in how you feel about yourself and how you relate to others. Emotional health is an investment in your quality of life. I utilize interventions based on individualized needs to help people reach their goals and create a fulfilling life.
Although I work with various issues including anxiety, depression, and relationship conflict, I specialize in treating Asperger's Syndrome and survivors of trauma. I am certified in Trauma Focused Cognitive Behavioral Therapy and utilize various techniques to help people cope with trauma.
I am also trained in Sand Tray Therapy used with clients of all ages as a projective method to self-discovery.

Finances

  • Cost per Session: $100 - $150
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa

Qualifications

  • License: California / MFC45932
  • School: National University
  • Year Graduated: 1999

Additional Credentials

  • Certificate: CAMFT
  • Certificate Date: 2000

Location

Valverde Counseling
2620 J Street
Suite 13
Sacramento, CA 95816
(916) 288-9783
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Autism
  • Trauma and PTSD
  • Child
Issues
  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jun 2020
Photo of Shawna Valverde, LMFT, Marriage & Family Therapist in Sacramento
Shawna Valverde

Marriage & Family Therapist, LMFT