Therapists in Sacramento, CA

Hi there, welcome to my page. I am currently taking new clients for EMDR therapy.

Hi! I’m Sara. My name is Sara Bowerman and I’m a licensed psychologist in California. My approach to clients is to create a positive, supportive relationship to help you identify and reach your goals for growth, change, and achieving the new directions you desire in your life. I’m comfortable treating women, men, LGBTQIA+, varied age ranges, people from varied ethnicities or cultures, and addressing the struggles my clients are currently working on. I enjoy creating an environment that is calm, supportive, and empathic and creating a space for my clients to begin to grow and pursue their goals and objectives in their life.

Hello, my name is Margaret Best-Collins. I'm a Licensed Marriage and Family therapist with over 15 years of experience helping adults and families resolve relationship issues, mood/emotional disorders, depression, anxiety, and trauma. I take a collaborative approach when working with my clients. I will work with you to find a plan of treatment that works best for you. I will encourage you and help you decide how to move forward on the journey of being your best self.

Have you been feeling depressed, anxious or just overwhelmed with life? Are you ready for change? My goal as a therapist is to inspire motivation and purpose, and to support individuals and families in reaching their goals. when circumstances seem impossible, my aim is to help you find the tools you need to overcome life's challenges. I work diligently to empower individuals to look inward to find a sense of confidence and purpose. Watching people grow, while discovering their true selves and their life potential, is a very rewarding experience for me.

I am Alexandra Sanchez, and I am committed to facilitating your healing journey by providing guidance and support. As a devoted bilingual therapist, I bring over 7 years of experience in the mental health field, having worked in diverse settings including hospitals and community environments. My areas of specialization encompass a range of conditions, including anxiety, mood disorders (such as depression and bipolar disorder), trauma, ADHD, and bereavement.

Do you wake up thinking about your problems and feeling overwhelmed. Maybe fear and anxiety are keeping you from the life you want. I get it. I understand how life can feel dark and heavy sometimes. But you do not have to live lost in anxiety, depression, loneliness or fear. You don’t have to stay “stuck” in grief or unhealthy relationship patterns. If you are the parent of a teen or young adult who is struggling, I can help.

Hi! I am Tiama Rucker, a licensed Marriage and Family Therapist in California. I approach each therapy session with sensitivity, compassion, and empathy while creating a safe space for change and growth. My approach to therapy is client centered because I focus on the unique and specific needs of the individual. Because, every situation is different, I work with the individual to set goals and find which tools and approaches will best help them.

My name is Kathrine Muto, a Licensed Clinical Social Worker (LCSW) seeing California-based patients via telehealth. I work with adults struggling with anxiety, life transitions, burnout, stress, and sleep disturbance. I utilize Cognitive Behavioral Therapy, mindfulness, and behavioral activation to help my clients feel empowered and successful. My work is best suited for adults struggling with life transitions that result in stress, anxiety, mild depression, sleep disturbances, and burnout. Together we will work on empowering you to navigate these transitions with grace and self-compassion.

Please note that at this time I am only providing virtual sessions. As a Clinical Social Worker and Psychotherapist, I have worked in the mental health field for over 17 years. My experience includes working with children, adolescents, emerging adults, and adults in variety of populations. I specialize in racial and sexual identity issues, anxiety, depression, trauma, life transitions, boundary setting, relationship problems, communications, and self esteem issues.

I invite you onto an amazing path, one which opens up before your very eyes, your internal world. Receive the support you need to explore who you are, accelerate your evolutionary trajectory, and manage the stressors that characterize our swiftly changing world. Learn to transform challenges into opportunities and thus overcome any difficult feelings that trouble you.

Have you ever experienced something deeply distressing that it holds you back from living your life? No matter how hard you try to suppress it, those negative feelings seem to resurface when you desperately need it to go away. Feeling a loss of control can cause you to feel defeated, lonely, and unmotivated. You don't need to go through this alone and this feeling doesn’t need to be permanent. I am committed to providing a nonjudgmental space for you to make sense of these experiences. I am a strength-based therapist that utilizes an integrative and client-centered approach. Let’s work collaboratively to help you heal and grow.

My name is Sarah Chavez and I'm a Licensed Marriage and Family Therapist. I take a client-centered approach to therapy and am particularly passionate about helping clients activate and enhance the strengths within them to overcome adversity. I look forward to getting to know you! I typically work with adults in overcoming the barriers to their goals. I also enjoy assisting couples with bridging the communication gap in order to empower them to resolve conflict. I have experience working with justice-impacted individuals and child welfare/DV circumstances.

My name is Perla Barragan, and I am a Licensed Clinical Social Worker (LCSW). I work with adults, and I specialize in anxiety, stress, and depression using Cognitive Behavioral Therapy and Strengths-Based Therapy to help my clients make progress, grow, and start feeling better. My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Strengths Based Strengths-Based Therapy, as both modalities help me, and the client build a shared understanding of their reality where they are in life.

You are seeking therapy right now because there are changes you want to make. You have probably considered many avenues toward that change and are not sure where to start or how to keep yourself motivated to complete them. That is where I come in. As a professional I listen carefully to your goals, your fears, your values and all the components that go into successful decision making and change. My profession is unique in that I am privileged to hear the backstory of so many people. As I learn from each of my clients successes and challenges, I pass on what I have learned to you.

Accepting new clients! Located in Chico, CA and offering virtual sessions. Life has been feeling overwhelming and you can barely keep your head above water. You want more but you're not sure how to get there. Whether it is a recent hardship or nagging past, you're ready to make sense of it all. You have it within yourself to find joy again. I'm here to help you uncover the stronger, healthier you, that has been there the whole time.

Hello! I am so happy you are here. My name is Natalie Martinez and I am a Bilingual Licensed Marriage and Family Therapist who specializes in working with children, adolescents, and adults. As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you on taking this first step. I have extensive experience providing trauma-informed care to a variety of ages. I specialize in working with individuals who struggle with depression, anxiety, parenting, cultural concerns, relationships, family conflict, life transitions, attachment issues, and many others.

My name is Cecilia Vasquez, and I'm a Licensed Clinical Social Worker in the State of California and in the State of Colorado. I earned my bachelor's Degree in Psychology and Masters's in Social Work (MSW) Degree, Ph.D. in International Psychology, and Doctorate in Business Administration (DBA) from accredited higher educational institutions. I have worked in many different settings with individuals and families who have a variety of personal issues, such as depression, anxiety, stress, and family problems.

My name is Angelica Rivas. I am a licensed clinical social worker. I like to use a behavioral approach in therapy, focusing on both short-term and long-term goals to help those in need of change in their lives. I prefer to use either a humanistic or behavioral approach with an overall intent to help clients meet their goals. I have extensive experience with Cognitive Behavioral Therapy.

Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about being a therapist and being here to help my clients by being there for them through their journey. My approach to therapy is client-centered because I want to tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Family systems, and EFT.