Photo of Cruz Elias Center Of Resiliency Therapy Perez, Pre-Licensed Professional in Rancho Cucamonga, CA
Cruz Elias Center Of Resiliency Therapy Perez
Pre-Licensed Professional, BSW, MSW, Intern
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
In my approach to therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while emphasizing a strengths-based and person-in-environment approach.
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. My therapeutic philosophy is grounded in a person-centered approach, where I prioritize creating a safe and supportive environment for individuals to explore their challenges and strengths. Collaboration and empowerment are central to my practice as I work alongside clients to develop personalized strategies for growth and resilience.
In my approach to therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while emphasizing a strengths-based and person-in-environment approach.
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. My therapeutic philosophy is grounded in a person-centered approach, where I prioritize creating a safe and supportive environment for individuals to explore their challenges and strengths. Collaboration and empowerment are central to my practice as I work alongside clients to develop personalized strategies for growth and resilience.
(951) 540-0291 View (951) 540-0291
Photo of Jeremiah Dieujuste, Marriage & Family Therapist in Rancho Cucamonga, CA
Jeremiah Dieujuste
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
As a CBT practitioner, I provide my clients with a better understanding of how their thoughts trigger their feelings, which drives their behavior.
Accepting NEW Clients............ At the core, therapy comes down to two things; 1) Client-therapist fit and 2) client's readiness to do the work. That's it! So, if you're ready to do the work, and we click, that's already half the battle. Hi, I'm Jeremiah. I'm a Licensed Marriage and Family Therapist. I specialize in working with young adults/adults who struggle with anger, anxiety, confidence, communication, relationships, self-esteem, stress, etc. I'll work with you to create a treatment plan designed to meet your specific needs. I use an evidence-based treatment called Cognitive Behavioral Therapy.
As a CBT practitioner, I provide my clients with a better understanding of how their thoughts trigger their feelings, which drives their behavior.
Accepting NEW Clients............ At the core, therapy comes down to two things; 1) Client-therapist fit and 2) client's readiness to do the work. That's it! So, if you're ready to do the work, and we click, that's already half the battle. Hi, I'm Jeremiah. I'm a Licensed Marriage and Family Therapist. I specialize in working with young adults/adults who struggle with anger, anxiety, confidence, communication, relationships, self-esteem, stress, etc. I'll work with you to create a treatment plan designed to meet your specific needs. I use an evidence-based treatment called Cognitive Behavioral Therapy.
(909) 280-5545 View (909) 280-5545
Photo of Bryan J. Strycula, Marriage & Family Therapist in Rancho Cucamonga, CA
Bryan J. Strycula
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
I have training in the following evidenced based practices: seeking safety, trauma focused cognitive behavioral therapy, interpersonal psychotherapy, eye movement desensitization reprocessing, and many others.
I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.
I have training in the following evidenced based practices: seeking safety, trauma focused cognitive behavioral therapy, interpersonal psychotherapy, eye movement desensitization reprocessing, and many others.
I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.
(909) 345-2598 View (909) 345-2598
Photo of Cesar Lagleva, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Cesar Lagleva
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
My name is Cesar Lagleva and I am a Licensed Clinical Social Worker (LCSW) based in the greater Bay Area, California, and working with clients statewide via telehealth. I work with adolescents, adults, and couples and specialize in anxiety, depression, stress, and racial and other forms of trauma, using Cognitive Behavioral Therapy and Multicultural Therapy to help my clients make progress and start feeling better.
My name is Cesar Lagleva and I am a Licensed Clinical Social Worker (LCSW) based in the greater Bay Area, California, and working with clients statewide via telehealth. I work with adolescents, adults, and couples and specialize in anxiety, depression, stress, and racial and other forms of trauma, using Cognitive Behavioral Therapy and Multicultural Therapy to help my clients make progress and start feeling better.
(909) 294-2406 View (909) 294-2406
Photo of Sep Kalantari, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Sep Kalantari
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
I am trained in Trauma Focused Cognitive Behavioral Therapy and specialize in: Men's Issues, Couples, Fatherhood, Divorce, Trauma, Anxiety, Depression.
Have you been through a recent crisis in your relationship? Maybe you're feeling lonely, disconnected, or stuck? Are you ready to make some changes in your life? I want to help you move forward and live the life that you deserve! Together, you and I will explore what is keeping you from your full potential and develop strategies to manage stress, improve relationships, and reach your personal goals. Take the initial step of your journey toward a healthier life by giving me a call. Your first phone consultation is free.
I am trained in Trauma Focused Cognitive Behavioral Therapy and specialize in: Men's Issues, Couples, Fatherhood, Divorce, Trauma, Anxiety, Depression.
Have you been through a recent crisis in your relationship? Maybe you're feeling lonely, disconnected, or stuck? Are you ready to make some changes in your life? I want to help you move forward and live the life that you deserve! Together, you and I will explore what is keeping you from your full potential and develop strategies to manage stress, improve relationships, and reach your personal goals. Take the initial step of your journey toward a healthier life by giving me a call. Your first phone consultation is free.
(714) 215-9805 View (714) 215-9805
Photo of Nathan Li, Pre-Licensed Professional in Rancho Cucamonga, CA
Nathan Li
Pre-Licensed Professional, BA, MA, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Nathan's versatility enables him to tailor his approach to the unique needs of each client, drawing from various treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Self-Compassion Therapy, and mindfulness-based therapy.
Hello and welcome to our center which provides affordable online/telehealth service. Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. He also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process. Nathan is dedicated to assisting individuals dealing with a range of challenges, including depression, anxiety, career-related issues, job burnout, grief and loss, life transitions, ADHD, family conflicts, relationship difficulties, low self-esteem, lack of confidence, and stress.
Nathan's versatility enables him to tailor his approach to the unique needs of each client, drawing from various treatment modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Self-Compassion Therapy, and mindfulness-based therapy.
Hello and welcome to our center which provides affordable online/telehealth service. Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. He also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process. Nathan is dedicated to assisting individuals dealing with a range of challenges, including depression, anxiety, career-related issues, job burnout, grief and loss, life transitions, ADHD, family conflicts, relationship difficulties, low self-esteem, lack of confidence, and stress.
(951) 309-9417 View (951) 309-9417
Photo of Makenna Mercer, Pre-Licensed Professional in Rancho Cucamonga, CA
Makenna Mercer
Pre-Licensed Professional, BS, MSW, Intern
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
I use evidence based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness Practices.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. My name is Makenna and I want to start off by saying thank you for being here and for taking the difficult first step in beginning therapy. I know it is scary but I am so glad you are here. Therapy is not a “one size fits all” therefore my approach is individualized and personalized to you and your journey. I have experience working with children and adults with depression, anxiety, substance use, PTSD, trauma, and grief.
I use evidence based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness Practices.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. My name is Makenna and I want to start off by saying thank you for being here and for taking the difficult first step in beginning therapy. I know it is scary but I am so glad you are here. Therapy is not a “one size fits all” therefore my approach is individualized and personalized to you and your journey. I have experience working with children and adults with depression, anxiety, substance use, PTSD, trauma, and grief.
(951) 692-7856 View (951) 692-7856
Photo of Rodney Reed, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Rodney Reed
Clinical Social Work/Therapist, LCSW, MSW, PsyD
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
I use solution focused, cognitive behavioral strategies, along with other therapies to help develop new and better ways of coping with stressors.
I respect that each person is different and believe there is no one solution for everyone. I believe in treating the whole person which includes mind and body. I am a Licensed Clinical Social Worker with 20 years of experience counseling children, adults, seniors, couples and families. My training allows me to draw from different methods from which we can develop new ways to cope with sadness, worry or stress. I can assist you in getting your life back on track, helping you manage difficult thoughts and emotions or navigating through difficult times for you or your family members.
I use solution focused, cognitive behavioral strategies, along with other therapies to help develop new and better ways of coping with stressors.
I respect that each person is different and believe there is no one solution for everyone. I believe in treating the whole person which includes mind and body. I am a Licensed Clinical Social Worker with 20 years of experience counseling children, adults, seniors, couples and families. My training allows me to draw from different methods from which we can develop new ways to cope with sadness, worry or stress. I can assist you in getting your life back on track, helping you manage difficult thoughts and emotions or navigating through difficult times for you or your family members.
(909) 498-4961 View (909) 498-4961
Photo of Ryan Morris, Pre-Licensed Professional in Rancho Cucamonga, CA
Ryan Morris
Pre-Licensed Professional, BS, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
I utilize a variety evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (T-CBT) Dialectical Behavioral Therapy (DBT), Schema Focused Therapy, Problem Solving Therapy, Strength-based Therapy, and Motivational Interviewing.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy. I am an experienced Associate Clinical Therapist who helps people navigate their life stressors through difficult times in their lives. I am here to help clients form solutions to any prevalent issues, especially mental health topics. Some of the areas I specialize in include symptoms associated with Anxiety, Depression, PTSD, Mood Disorders, Bipolar disorder, Substance Abuse, and ADHD.
I utilize a variety evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (T-CBT) Dialectical Behavioral Therapy (DBT), Schema Focused Therapy, Problem Solving Therapy, Strength-based Therapy, and Motivational Interviewing.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy. I am an experienced Associate Clinical Therapist who helps people navigate their life stressors through difficult times in their lives. I am here to help clients form solutions to any prevalent issues, especially mental health topics. Some of the areas I specialize in include symptoms associated with Anxiety, Depression, PTSD, Mood Disorders, Bipolar disorder, Substance Abuse, and ADHD.
(951) 435-8735 View (951) 435-8735
Photo of John Pellitteri, Psychologist in Rancho Cucamonga, CA
John Pellitteri
Psychologist, PsyD, MSCP, ABPP
Verified Verified
Rancho Cucamonga, CA 91730
I am interested in working with clients who are ready to make a change - moving toward a more centered existence, with better relationships and more fulfillment in life. I use mindfulness-based cognitive behavioral therapy to assist in developing skills to reduce anxiety and depression. If you are looking for a seasoned, experienced therapist, I'd like to talk to you!
I am interested in working with clients who are ready to make a change - moving toward a more centered existence, with better relationships and more fulfillment in life. I use mindfulness-based cognitive behavioral therapy to assist in developing skills to reduce anxiety and depression. If you are looking for a seasoned, experienced therapist, I'd like to talk to you!
(951) 724-4961 View (951) 724-4961
Photo of Men's Issues - Dr. Dean, Psychologist in Rancho Cucamonga, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Rancho Cucamonga, CA 91730
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(657) 214-3099 View (657) 214-3099
Photo of Christopher Stone, Marriage & Family Therapist in Rancho Cucamonga, CA
Christopher Stone
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91739
An integration of humanistic, client centered, cognitive behavioral therapy, behavioral, psycho-educational, family systems, parenting training, supportive therapy, and psychodynamic.
Hi there! My name is Chris Stone. I am a California Licensed Marriage and Family, earning my master's at Pepperdine University in 2010. I feel that it is helpful to utilizing training and experience along with empathy, compassion, and optimism to assist in identifying and working towards goals related to growth, and improvement in mental health. I have gotten positive feedback around supporting folks with anxiety and like to assist clients in this area, as well as depression. I would say I am quite comfortable with a range of presenting problems; I particularly enjoy supporting folks with anxiety and / or depression.
An integration of humanistic, client centered, cognitive behavioral therapy, behavioral, psycho-educational, family systems, parenting training, supportive therapy, and psychodynamic.
Hi there! My name is Chris Stone. I am a California Licensed Marriage and Family, earning my master's at Pepperdine University in 2010. I feel that it is helpful to utilizing training and experience along with empathy, compassion, and optimism to assist in identifying and working towards goals related to growth, and improvement in mental health. I have gotten positive feedback around supporting folks with anxiety and like to assist clients in this area, as well as depression. I would say I am quite comfortable with a range of presenting problems; I particularly enjoy supporting folks with anxiety and / or depression.
(209) 563-8422 View (209) 563-8422
Photo of Alan Schweizer, Marriage & Family Therapist in Rancho Cucamonga, CA
Alan Schweizer
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91739
My name is Alan Schweizer and I am Licensed Marriage and Family Therapist in CA and PA. The focus of my practice is to help clients to identify and overcome the barriers in their personal lives and relationships needed to experience more happiness. In helping you I use evidence-based practices such as Integrative and Systemic Psychology, Cognitive Behavioral, Family Systems, Existential, Emotion Focused, Mindfulness, and Mind-Body practices that are action-oriented and according to your specific needs.
My name is Alan Schweizer and I am Licensed Marriage and Family Therapist in CA and PA. The focus of my practice is to help clients to identify and overcome the barriers in their personal lives and relationships needed to experience more happiness. In helping you I use evidence-based practices such as Integrative and Systemic Psychology, Cognitive Behavioral, Family Systems, Existential, Emotion Focused, Mindfulness, and Mind-Body practices that are action-oriented and according to your specific needs.
(213) 642-2034 View (213) 642-2034
Photo of David Berk, Clinical Social Work/Therapist in Rancho Cucamonga, CA
David Berk
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
As I found it to be very effective, and allows for additions, such as CBT, DBT, and systems theory tools to utilized as well, without losing the foundation or root approach of Person Centered therapy.
My name is David Berk, LCSW My approach to therapy is relationship and strength based, while maintaining the person centered theme throughout the interaction with the person. While there are many approaches to therapy process, I attempt to utilize approaches that appropriately apply to the particular case/person/couple situation. As, one approach or problem solving method does not apply to everyone.
As I found it to be very effective, and allows for additions, such as CBT, DBT, and systems theory tools to utilized as well, without losing the foundation or root approach of Person Centered therapy.
My name is David Berk, LCSW My approach to therapy is relationship and strength based, while maintaining the person centered theme throughout the interaction with the person. While there are many approaches to therapy process, I attempt to utilize approaches that appropriately apply to the particular case/person/couple situation. As, one approach or problem solving method does not apply to everyone.
(661) 279-3022 View (661) 279-3022
Photo of Leo Juarez, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Leo Juarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
I utilize a variety of intervention techniques such as Cognitive Behavioral Therapy, Transactional Analysis, Guided Imagery, Gestalt Therapy, Psychosynthesis, EMDR and Hypnotherapy, Energy Psychology.
You have discovered a highly experienced therapist with a humanistic approach to life's challenges. Are you seeking relief from emotional pain due to depression, anxiety, childhood trauma, divorce, or loss? If so I have over 25 years experience as a psychotherapist working with individuals, couples and families. My expectation is to assist each and every client who enlists my services to meet their identified goals. I believe in establishing a healthy working relationship in the process of addressing desired outcomes. My therapeutic approach is holistic and based on psychodynamic approaches.
I utilize a variety of intervention techniques such as Cognitive Behavioral Therapy, Transactional Analysis, Guided Imagery, Gestalt Therapy, Psychosynthesis, EMDR and Hypnotherapy, Energy Psychology.
You have discovered a highly experienced therapist with a humanistic approach to life's challenges. Are you seeking relief from emotional pain due to depression, anxiety, childhood trauma, divorce, or loss? If so I have over 25 years experience as a psychotherapist working with individuals, couples and families. My expectation is to assist each and every client who enlists my services to meet their identified goals. I believe in establishing a healthy working relationship in the process of addressing desired outcomes. My therapeutic approach is holistic and based on psychodynamic approaches.
(909) 713-3942 View (909) 713-3942
Photo of Joseph Malancharuvil, Psychologist in Rancho Cucamonga, CA
Joseph Malancharuvil
Psychologist, LCP
Verified Verified
Rancho Cucamonga, CA 91730
I am trained in a variety of therapeutic approaches such as psychodynamic, cognitive behavioral, existential, psycho-biological, etc.
My name is Joseph Malancharuvil (you may call me Dr. Joseph). I am a Doctor of Clinical Psychology, licensed in California and Board Certified by the American Board of Professional Psychology. I served as the Chief of Psychology at one of the largest mental facilities in California. I have treated a large number and variety of patients over the last 30 years both in an inpatient and outpatient setting. In inpatient hospital setting, I specialized in treating severe mental illnesses such as bipolar disorder and Schizophrenia.
I am trained in a variety of therapeutic approaches such as psychodynamic, cognitive behavioral, existential, psycho-biological, etc.
My name is Joseph Malancharuvil (you may call me Dr. Joseph). I am a Doctor of Clinical Psychology, licensed in California and Board Certified by the American Board of Professional Psychology. I served as the Chief of Psychology at one of the largest mental facilities in California. I have treated a large number and variety of patients over the last 30 years both in an inpatient and outpatient setting. In inpatient hospital setting, I specialized in treating severe mental illnesses such as bipolar disorder and Schizophrenia.
(657) 571-2849 View (657) 571-2849
Photo of Kenneth Carlos, Marriage & Family Therapist in Rancho Cucamonga, CA
Kenneth Carlos
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701  (Online Only)
Welcome! I’m Ken. I specialize in grief and loss, anxiety disorders, and trauma. As a Licensed Marriage and Family Therapist, I work with individuals in a collaborative manner, and bring in empathy, curiosity, and compassion into my sessions. I tailor to each individual client while drawing from my experience and certifications with evidence based practices and other well studied modalities, including Cognitive Behavior Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), among others.
Welcome! I’m Ken. I specialize in grief and loss, anxiety disorders, and trauma. As a Licensed Marriage and Family Therapist, I work with individuals in a collaborative manner, and bring in empathy, curiosity, and compassion into my sessions. I tailor to each individual client while drawing from my experience and certifications with evidence based practices and other well studied modalities, including Cognitive Behavior Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), among others.
(818) 798-9403 View (818) 798-9403
Photo of AB Psych Consulting, Psychologist in Rancho Cucamonga, CA
AB Psych Consulting
Psychologist, PsyD
Verified Verified
Rancho Cucamonga, CA 91701
I conduct thorough evaluations that explore cognitive and behavioral issues that hinder success.
Parents dream of supporting their children as they develop and pursue their dreams. Many times parents can help them with the daily decisions and encourage them to develop habits that will shape their character in order to ready them for their future living these dreams. However, when problematic behaviors or when a learning/cognitive disability poses a threat to shatter future dreams, an expert who understands behaviors and the school environment can be key in providing a path to keep those dreams alive.
I conduct thorough evaluations that explore cognitive and behavioral issues that hinder success.
Parents dream of supporting their children as they develop and pursue their dreams. Many times parents can help them with the daily decisions and encourage them to develop habits that will shape their character in order to ready them for their future living these dreams. However, when problematic behaviors or when a learning/cognitive disability poses a threat to shatter future dreams, an expert who understands behaviors and the school environment can be key in providing a path to keep those dreams alive.
(909) 666-9681 View (909) 666-9681
Photo of Michael Beltrano, Marriage & Family Therapist in Rancho Cucamonga, CA
Michael Beltrano
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Hi, my name is Michael Beltrano, Licensed Marriage and Family Therapist (LMFT). I work collaboratively with clients to build on the skills that matter to them. I have experience working closely with culturally diverse clients from ages 5-65+ dealing with symptoms of trauma, depression, anxiety, grief, dual diagnosis, BPD, and ADHD. I utilize person-centered approaches when building rapport. Additionally, I utilize CBT, DBT, ACT, Emotion Focused (EFT), Motivational Interviewing (MI), and Solution Focused approaches and interventions within the therapeutic process.
Hi, my name is Michael Beltrano, Licensed Marriage and Family Therapist (LMFT). I work collaboratively with clients to build on the skills that matter to them. I have experience working closely with culturally diverse clients from ages 5-65+ dealing with symptoms of trauma, depression, anxiety, grief, dual diagnosis, BPD, and ADHD. I utilize person-centered approaches when building rapport. Additionally, I utilize CBT, DBT, ACT, Emotion Focused (EFT), Motivational Interviewing (MI), and Solution Focused approaches and interventions within the therapeutic process.
(323) 991-9398 View (323) 991-9398
Photo of Albert Anderson, Licensed Professional Clinical Counselor in Rancho Cucamonga, CA
Albert Anderson
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91701
Hello, and welcome to your journey of self-exploration. I am a Licensed Professional Clinical Counselor who utilizes a trauma-informed lens approach to therapy. I work with trauma, mood disorders ( anxiety, depression), self-esteem, and life transitions. I typically work with clients who struggle with trauma, PTSD symptoms, mood disorders (anxiety and depression), and self-esteem. I utilize Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems, and Psychodynamic Therapy. I create a warm, compassionate, non-judgmental, and exploratory environment for clients.
Hello, and welcome to your journey of self-exploration. I am a Licensed Professional Clinical Counselor who utilizes a trauma-informed lens approach to therapy. I work with trauma, mood disorders ( anxiety, depression), self-esteem, and life transitions. I typically work with clients who struggle with trauma, PTSD symptoms, mood disorders (anxiety and depression), and self-esteem. I utilize Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems, and Psychodynamic Therapy. I create a warm, compassionate, non-judgmental, and exploratory environment for clients.
(209) 314-5851 View (209) 314-5851

See more therapy options for Rancho Cucamonga

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.