Compassion Focused Therapists in Petaluma, CA

Photo of Zehra Dos Santos, Clinical Social Work/Therapist in Petaluma, CA
Zehra Dos Santos
Clinical Social Work/Therapist, LCSW
Verified Verified
Petaluma, CA 94954
Zehra Santos is a Licensed Clinical Social Worker. She incorporates an eclectic and integrative therapeutic approach, she is down to earth & has an open communication style, prioritizing your needs, goals, and comfort level. Zehra's focus is helping those heal from anxiety, trauma, depression, relationships, and women's issues, among others. I use an eclectic and integrative approach using various approaches such as cognitive behavioral therapy, acceptance, and commitment therapy, psychodynamic approach, and other evidence-based practices. I typically work with adult individuals who are 18 years old and over.
Zehra Santos is a Licensed Clinical Social Worker. She incorporates an eclectic and integrative therapeutic approach, she is down to earth & has an open communication style, prioritizing your needs, goals, and comfort level. Zehra's focus is helping those heal from anxiety, trauma, depression, relationships, and women's issues, among others. I use an eclectic and integrative approach using various approaches such as cognitive behavioral therapy, acceptance, and commitment therapy, psychodynamic approach, and other evidence-based practices. I typically work with adult individuals who are 18 years old and over.
(707) 289-5269 View (707) 289-5269
Photo of Jennifer Morehouse, Marriage & Family Therapist in Petaluma, CA
Jennifer Morehouse
Marriage & Family Therapist, LMFT
Verified Verified
Petaluma, CA 94954
I have 25 years experience working with children, adolescents & families in a variety of settings. I work with trauma, anxiety, depression, ADHD & parenting issues. I engage with clients through play & art therapy as well as cognitive & behavioral approaches while providing a safe environment to talk. I also help clients learn appropriate coping skills and communication strategies. I believe compassion, understanding & humor are key to working with youth & families. I am trained in Trauma Focused Treatment & work collaboratively with children, adolescents & their families. Please check out my website www.jennifermorehousemft.com.
I have 25 years experience working with children, adolescents & families in a variety of settings. I work with trauma, anxiety, depression, ADHD & parenting issues. I engage with clients through play & art therapy as well as cognitive & behavioral approaches while providing a safe environment to talk. I also help clients learn appropriate coping skills and communication strategies. I believe compassion, understanding & humor are key to working with youth & families. I am trained in Trauma Focused Treatment & work collaboratively with children, adolescents & their families. Please check out my website www.jennifermorehousemft.com.
(707) 693-7063 View (707) 693-7063
Photo of Stephanie P. Morgan, MFT, Marriage & Family Therapist in Petaluma, CA
Stephanie P. Morgan, MFT
Marriage & Family Therapist, LMFT
Verified Verified
Petaluma, CA 94952
I have a special interest in working with men to improve their relationships. Maybe your marriage or partnership is on the rocks. You might be divorced/post break up and wondering what lies ahead, not wanting to repeat the same mistake twice. Have you had difficulty finding love or maintaining close ties with people you care about? I can help. For the last 20 years, I've been helping men have better relationships. I offer my genuine care, straight talk, and a sense of humor. Together we get to the bottom of it and find a new way forward.
I have a special interest in working with men to improve their relationships. Maybe your marriage or partnership is on the rocks. You might be divorced/post break up and wondering what lies ahead, not wanting to repeat the same mistake twice. Have you had difficulty finding love or maintaining close ties with people you care about? I can help. For the last 20 years, I've been helping men have better relationships. I offer my genuine care, straight talk, and a sense of humor. Together we get to the bottom of it and find a new way forward.
(707) 931-4231 View (707) 931-4231
Photo of Patricia Yardley, Clinical Social Work/Therapist in Petaluma, CA
Patricia Yardley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Petaluma, CA 94952
I work from a depth perspective and emphasize respect and compassion in my work with people of all ages, engaging with my clients interactively to support healing and growth.
I work from a depth perspective and emphasize respect and compassion in my work with people of all ages, engaging with my clients interactively to support healing and growth.
(707) 600-6281 View (707) 600-6281
Photo of Marcia Greene, Marriage & Family Therapist in Petaluma, CA
Marcia Greene
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Petaluma, CA 94952
Feel like you aren't living your best life? Are you looking to relieve discomfort from stress, trauma, or grief? Hoping to experience more satisfying relationships and fulfill your potential? People seek help because they want to feel better. While the course of therapy depends on many variables, when you work with me you get an expert in the art of listening which opens paths that are found in deep collaborative work in an environment of trust and safety. I am committed to working with care, efficiency and an intensity that can help reduce or alleviate your symptoms in as short a time as possible.
Feel like you aren't living your best life? Are you looking to relieve discomfort from stress, trauma, or grief? Hoping to experience more satisfying relationships and fulfill your potential? People seek help because they want to feel better. While the course of therapy depends on many variables, when you work with me you get an expert in the art of listening which opens paths that are found in deep collaborative work in an environment of trust and safety. I am committed to working with care, efficiency and an intensity that can help reduce or alleviate your symptoms in as short a time as possible.
(707) 383-3596 View (707) 383-3596
Photo of Elaine Daly, Marriage & Family Therapist in Petaluma, CA
Elaine Daly
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Petaluma, CA 94952
Waitlist for new clients
My approach to therapy helps you access your best self, break old patterns and move into the life you want to have internally and in relationship to others and our society. Often times, you know in your heart-mind how you want to be in the world, but your body, emotions and societal patterns keep activating thoughts, behaviors or experiences that don't serve your highest self. Through paying attention to 'how' this programming happens, becoming mindful of what the triggers feel like, we can create pathways to change those patterns. Please contact me for a 15 minute connection call.
My approach to therapy helps you access your best self, break old patterns and move into the life you want to have internally and in relationship to others and our society. Often times, you know in your heart-mind how you want to be in the world, but your body, emotions and societal patterns keep activating thoughts, behaviors or experiences that don't serve your highest self. Through paying attention to 'how' this programming happens, becoming mindful of what the triggers feel like, we can create pathways to change those patterns. Please contact me for a 15 minute connection call.
(707) 896-4764 View (707) 896-4764
Photo of Carole Ann Cassidy, Marriage & Family Therapist in Petaluma, CA
Carole Ann Cassidy
Marriage & Family Therapist, MA, MFT
Verified Verified
Petaluma, CA 94952
Do you feel stuck? Would you like to make changes in your life, but aren't sure how? My practice is devoted to helping you get unstuck, find answers, gain personal insight and increase satisfaction in your life. I will help you make important shifts in your life and find increased happiness with yourself and your relationships. My objective is to connect with you, understand what happened to you, and your needs and goals. I am from Palo Alto where I lived most of my live and now residing in Petaluma. I offer virtual sessions by Zoom, FaceTime, or phone.
Do you feel stuck? Would you like to make changes in your life, but aren't sure how? My practice is devoted to helping you get unstuck, find answers, gain personal insight and increase satisfaction in your life. I will help you make important shifts in your life and find increased happiness with yourself and your relationships. My objective is to connect with you, understand what happened to you, and your needs and goals. I am from Palo Alto where I lived most of my live and now residing in Petaluma. I offer virtual sessions by Zoom, FaceTime, or phone.
(650) 620-7326 View (650) 620-7326
Photo of Malia Hanna, Clinical Social Work/Therapist in Petaluma, CA
Malia Hanna
Clinical Social Work/Therapist, LCSW
Verified Verified
Petaluma, CA 94952
We have all, at one point or another, found ourselves in a place of feeling confused, angry, depressed, worried, betrayed, or abandoned and need a place to feel safe, supported, and accepted. I am dedicated to providing this space for you and assisting you in navigating life's troubled waters. Together we can heal the parts that may feel "broken" and "lost." I am a compassionate and dedicated Licensed Clinical Social Worker who is experienced in Cognitive Behavioral Therapy, Trauma Informed Care, and Dialectical Behavioral Therapy Skills.
We have all, at one point or another, found ourselves in a place of feeling confused, angry, depressed, worried, betrayed, or abandoned and need a place to feel safe, supported, and accepted. I am dedicated to providing this space for you and assisting you in navigating life's troubled waters. Together we can heal the parts that may feel "broken" and "lost." I am a compassionate and dedicated Licensed Clinical Social Worker who is experienced in Cognitive Behavioral Therapy, Trauma Informed Care, and Dialectical Behavioral Therapy Skills.
(707) 737-9820 View (707) 737-9820
Photo of Magnolia Westerschulte, Marriage & Family Therapist in Petaluma, CA
Magnolia Westerschulte
Marriage & Family Therapist, MA, LMFT
Verified Verified
Petaluma, CA 94952
There comes a time when we want to make a positive change in our lives - and sometimes we need support from someone outside ourselves. I honor your courage in the uncertainty of change, and am here to support you. Together we can navigate your core beliefs and patterns, shift that which no longer serves you, and uncover your innate capacity for healing. Whether you are experiencing anxiety, fear, loneliness, loss, transition, doubt, relationship challenges, I provide an empowering compassionate space for you to gain insight and work through these difficult challenges.
There comes a time when we want to make a positive change in our lives - and sometimes we need support from someone outside ourselves. I honor your courage in the uncertainty of change, and am here to support you. Together we can navigate your core beliefs and patterns, shift that which no longer serves you, and uncover your innate capacity for healing. Whether you are experiencing anxiety, fear, loneliness, loss, transition, doubt, relationship challenges, I provide an empowering compassionate space for you to gain insight and work through these difficult challenges.
(707) 216-0835 View (707) 216-0835
Photo of Elizabeth Sockolov, Marriage & Family Therapist in Petaluma, CA
Elizabeth Sockolov
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Petaluma, CA 94954
You are interested in counseling because you need help with anxiety or addiction. You are open to trying mindfulness, meditation, exercise or whatever it takes to heal. Its ok with you if therapy includes a little tough love because you don't need someone to cosign your BS. And... you also want someone who can listen to you and offer empathy and compassion. Additionally, you reached out to me because you thought we would be a good fit. You are my ideal client. You know what you want and you aren't afraid to do the work!
You are interested in counseling because you need help with anxiety or addiction. You are open to trying mindfulness, meditation, exercise or whatever it takes to heal. Its ok with you if therapy includes a little tough love because you don't need someone to cosign your BS. And... you also want someone who can listen to you and offer empathy and compassion. Additionally, you reached out to me because you thought we would be a good fit. You are my ideal client. You know what you want and you aren't afraid to do the work!
(707) 415-8643 View (707) 415-8643
Photo of Mary K. Bryan, Marriage & Family Therapist in Petaluma, CA
Mary K. Bryan
Marriage & Family Therapist, LMFT
Verified Verified
Petaluma, CA 94952  (Online Only)
My experience over the past 20+ years has been in helping people cope and grow as a result of painful, confusing, conflict-filled or frightening patterns and/or life experiences. I am gentle and respectful and provide a safe and supportive environment that ensures emotional safety. In light of the the pandemic, I'm offering virtual, video-conference sessions over a HIPPA-compliant, online meeting site, Doxy.
My experience over the past 20+ years has been in helping people cope and grow as a result of painful, confusing, conflict-filled or frightening patterns and/or life experiences. I am gentle and respectful and provide a safe and supportive environment that ensures emotional safety. In light of the the pandemic, I'm offering virtual, video-conference sessions over a HIPPA-compliant, online meeting site, Doxy.
(415) 384-5209 View (415) 384-5209
Photo of Alina Tsvet King, Marriage & Family Therapist in Petaluma, CA
Alina Tsvet King
Marriage & Family Therapist, MA, LMFT
Verified Verified
Petaluma, CA 94954  (Online Only)
Hello, I am Alina King, and I am a trilingual mental health therapist with specialties in dual diagnosis, chemical dependency, codependency, parenting, relationships and communication. Being an immigrant myself, I also have personal understanding of immigrants challenges.
Hello, I am Alina King, and I am a trilingual mental health therapist with specialties in dual diagnosis, chemical dependency, codependency, parenting, relationships and communication. Being an immigrant myself, I also have personal understanding of immigrants challenges.
(707) 896-8638 View (707) 896-8638
Photo of Lori L. Crowley, Marriage & Family Therapist in Petaluma, CA
Lori L. Crowley
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
5 Endorsed
Petaluma, CA 94952
Waitlist for new clients
My clients are NeuroDivergent individuals or their families and supports whose experience of the world is overwhelming. They are in need of hope, encouragement and direction in order to feel whole and valued. Their overwhelm has led to frustration and uncertainty over possibilities, and what to do next. They arrive, feeling unsafe in their environments, unable to communicate so they are understood, and unappreciated for who they truly are. By establishing a safe relationship and working environment we create the tools necessary to be heard, seen and appreciated. These are the missing cornerstones of their growth and expansion.
My clients are NeuroDivergent individuals or their families and supports whose experience of the world is overwhelming. They are in need of hope, encouragement and direction in order to feel whole and valued. Their overwhelm has led to frustration and uncertainty over possibilities, and what to do next. They arrive, feeling unsafe in their environments, unable to communicate so they are understood, and unappreciated for who they truly are. By establishing a safe relationship and working environment we create the tools necessary to be heard, seen and appreciated. These are the missing cornerstones of their growth and expansion.
(925) 258-2959 View (925) 258-2959
Photo of Hannah Rosales, Somatic Therapy, Marriage & Family Therapist in Petaluma, CA
Hannah Rosales, Somatic Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Petaluma, CA 94952
I offer somatic psychotherapy for couples, individuals and loved ones. During our sessions we'll make room for that which is most challenging and dear to your heart, promoting more relief and connection within your life and your relationships. Along the way, I'll blend clinical expertise with intuitive support, always providing warmth, realness and most importantly, company.
I offer somatic psychotherapy for couples, individuals and loved ones. During our sessions we'll make room for that which is most challenging and dear to your heart, promoting more relief and connection within your life and your relationships. Along the way, I'll blend clinical expertise with intuitive support, always providing warmth, realness and most importantly, company.
(707) 414-6142 View (707) 414-6142
Photo of Cynthia Psaila, Marriage and Family Therapist, Inc, Marriage & Family Therapist in Petaluma, CA
Cynthia Psaila, Marriage and Family Therapist, Inc
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Petaluma, CA 94952  (Online Only)
If you are suffering, struggling to connect, or to find stability and progress in life, the process of therapy can support your growth and self esteem through these challenges. I work primarily with adults, couples, and teens on specific issues such as anxiety, emotional dis-regulation, relationship stress, trauma or loss, difficult transitions, and family or career development. Engaging in therapy can be the first step toward creating more balance and confidence in what matters most to you.
If you are suffering, struggling to connect, or to find stability and progress in life, the process of therapy can support your growth and self esteem through these challenges. I work primarily with adults, couples, and teens on specific issues such as anxiety, emotional dis-regulation, relationship stress, trauma or loss, difficult transitions, and family or career development. Engaging in therapy can be the first step toward creating more balance and confidence in what matters most to you.
(707) 207-4814 View (707) 207-4814
Photo of Daniela Koromzay, Marriage & Family Therapist in Petaluma, CA
Daniela Koromzay
Marriage & Family Therapist, LMFT
Verified Verified
Petaluma, CA 94952
My aim is to help you connect with your authentic self, to facilitate the natural expression of peace and happiness, and to honor your deepest nature. Together we will bring gentle attention to the mind, body, and spirit, and in so doing, begin to unwind old beliefs and patterns that no longer serve your highest good. I integrate somatic awareness, self-inquiry, imagination, mindfulness, EMDR, Internal Family Systems theory, and attention to the therapeutic relationship, with the goal of helping you move towards greater happiness and well being.
My aim is to help you connect with your authentic self, to facilitate the natural expression of peace and happiness, and to honor your deepest nature. Together we will bring gentle attention to the mind, body, and spirit, and in so doing, begin to unwind old beliefs and patterns that no longer serve your highest good. I integrate somatic awareness, self-inquiry, imagination, mindfulness, EMDR, Internal Family Systems theory, and attention to the therapeutic relationship, with the goal of helping you move towards greater happiness and well being.
(628) 333-2104 View (628) 333-2104
Photo of Michelle Takemoto, Marriage & Family Therapist in Petaluma, CA
Michelle Takemoto
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Petaluma, CA 94975  (Online Only)
Therapy will open new doors for you, allow you to gain insight into your struggles, and create movement toward healing. I specialize in supporting women, families, and couples through difficult times such as parenting, chronic illness, marriage conflicts, grief and loss, parenting children with disabilities, cultural loss and trauma, anxiety/depression, and work-related stressors. Recovery and leading a life of fulfillment is truly possible. Take the first step toward finding hope and leading an authentic, love-filled life.
Therapy will open new doors for you, allow you to gain insight into your struggles, and create movement toward healing. I specialize in supporting women, families, and couples through difficult times such as parenting, chronic illness, marriage conflicts, grief and loss, parenting children with disabilities, cultural loss and trauma, anxiety/depression, and work-related stressors. Recovery and leading a life of fulfillment is truly possible. Take the first step toward finding hope and leading an authentic, love-filled life.
(707) 532-2360 View (707) 532-2360
Photo of Claudia Sánchez, Clinical Social Work/Therapist in Petaluma, CA
Claudia Sánchez
Clinical Social Work/Therapist, LCSW
Verified Verified
Petaluma, CA 94954
Hello, my name is Claudia E. Sanchez, and I am a Licensed Clinical Social Worker. My approach to counseling is client centered. I've been a therapist for 16 years and have always strived to provide a safe and non-judgmental environment for clients. I work with adults who are going through anything from daily stress to PTSD due to a chronic history of trauma and abuse. My work has been primarily with underserved populations including Spanish-speaking communities.
Hello, my name is Claudia E. Sanchez, and I am a Licensed Clinical Social Worker. My approach to counseling is client centered. I've been a therapist for 16 years and have always strived to provide a safe and non-judgmental environment for clients. I work with adults who are going through anything from daily stress to PTSD due to a chronic history of trauma and abuse. My work has been primarily with underserved populations including Spanish-speaking communities.
(707) 314-3649 View (707) 314-3649
Photo of Mary V Richey, Marriage & Family Therapist in Petaluma, CA
Mary V Richey
Marriage & Family Therapist, MFT, CEAP
Verified Verified
Petaluma, CA 94954  (Online Only)
Are you finding the stresses of living and being in relationships overwhelming? Are you feeling distant from your partner, child, or workmate? Are you feeling distressed in relationship, not at ease with yourself? Sometimes our challenges, both personal and with other people, feel beyond our capacity to encompass. I work with you to find the places of disconnection within yourself and within your relationships. We work together to experience in body, mind and emotion, the best you can bring to your life, no matter the challenges. The result is transforming for your experience of yourself and your connection to others.
Are you finding the stresses of living and being in relationships overwhelming? Are you feeling distant from your partner, child, or workmate? Are you feeling distressed in relationship, not at ease with yourself? Sometimes our challenges, both personal and with other people, feel beyond our capacity to encompass. I work with you to find the places of disconnection within yourself and within your relationships. We work together to experience in body, mind and emotion, the best you can bring to your life, no matter the challenges. The result is transforming for your experience of yourself and your connection to others.
(707) 549-6735 View (707) 549-6735
Photo of Lisa S Stein, Marriage & Family Therapist in Petaluma, CA
Lisa S Stein
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Petaluma, CA 94952
Therapy is a special opportunity to understand yourself more deeply and make any changes that are meaningful and important to you. I will support you in creating the life, work and relationships that you most deeply want in a warm and compassionate setting. My practice includes individual adults, couples, families and adolescents. I welcome people of all backgrounds who are working with relationship issues, anxiety, depression, trauma, self-esteem, life transitions, and healing from loss, among other areas. I am committed to providing the highest quality therapy services in support of your own unique growth and development.
Therapy is a special opportunity to understand yourself more deeply and make any changes that are meaningful and important to you. I will support you in creating the life, work and relationships that you most deeply want in a warm and compassionate setting. My practice includes individual adults, couples, families and adolescents. I welcome people of all backgrounds who are working with relationship issues, anxiety, depression, trauma, self-esteem, life transitions, and healing from loss, among other areas. I am committed to providing the highest quality therapy services in support of your own unique growth and development.
(707) 766-8567 View (707) 766-8567
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.