Art Therapy in Marin County, CA

Photo of Sasha Georgeson, Marriage & Family Therapist in Marin County, CA
Sasha Georgeson
Marriage & Family Therapist, LMFT, ATR, REAT
Verified Verified
San Rafael, CA 94901
I am a registered Art Therapist, my style is warm, collaborative, interactive and trauma informed.
I believe that life’s challenges, whether external or internal, are opportunities for self-discovery and for becoming more aligned with your inner wisdom. My role as a therapist is to create an environment in which you can express yourself, feel deeply heard and connect to your authentic self. I believe that when we can meet ourselves with love and respect, we can heal from many issues. My focus is on supporting you to gain a deeper understanding of who you are, including your resources and strengths, your unique perspective, and your unconscious patterns so you can create the change and healing that you desire.
I am a registered Art Therapist, my style is warm, collaborative, interactive and trauma informed.
I believe that life’s challenges, whether external or internal, are opportunities for self-discovery and for becoming more aligned with your inner wisdom. My role as a therapist is to create an environment in which you can express yourself, feel deeply heard and connect to your authentic self. I believe that when we can meet ourselves with love and respect, we can heal from many issues. My focus is on supporting you to gain a deeper understanding of who you are, including your resources and strengths, your unique perspective, and your unconscious patterns so you can create the change and healing that you desire.
(415) 326-1913 View (415) 326-1913
Photo of Gellaine Rabino, Licensed Professional Clinical Counselor in Marin County, CA
Gellaine Rabino
Licensed Professional Clinical Counselor, LPCC, ATR-BC
Verified Verified
San Rafael, CA 94903
Gellaine (Jeh-lane) is a Licensed Professional Clinical Counselor and board certified Art Therapist who centers her work through creativity and authentic connections with her clients. In addition to talking, therapy with Gellaine is a dynamic collaborative process. Using art therapy, play therapy, movement, and a strengths-based approach, she encourages clients to use their imaginations and curiosity to explore struggles and concerns.
Gellaine (Jeh-lane) is a Licensed Professional Clinical Counselor and board certified Art Therapist who centers her work through creativity and authentic connections with her clients. In addition to talking, therapy with Gellaine is a dynamic collaborative process. Using art therapy, play therapy, movement, and a strengths-based approach, she encourages clients to use their imaginations and curiosity to explore struggles and concerns.
(415) 358-7243 View (415) 358-7243
Photo of Sylvan Streightiff | Virtual Art Therapy, Marriage & Family Therapist Associate in Marin County, CA
Sylvan Streightiff | Virtual Art Therapy
Marriage & Family Therapist Associate, AMFT, ATR-P
Verified Verified
5 Endorsed
Corte Madera, CA 94925  (Online Only)
Within sessions, I guide you to understanding purpose while integrating art making alongside talk therapy (See Research: scholar.
As an ADHD, Autism, Anxiety, Chronic Illness, and Complex Trauma Specialist, I help individuals, families, and couples overcome challenges by addressing the Mind, Body, and Soul. Your thoughts and emotions are valid! With me, your expression is welcomed with without judgement. Together we can work collaboratively to meet your needs, understand perceptions, cultivate your strengths, improve relationships and self-esteem, and achieve personal growth.
Within sessions, I guide you to understanding purpose while integrating art making alongside talk therapy (See Research: scholar.
As an ADHD, Autism, Anxiety, Chronic Illness, and Complex Trauma Specialist, I help individuals, families, and couples overcome challenges by addressing the Mind, Body, and Soul. Your thoughts and emotions are valid! With me, your expression is welcomed with without judgement. Together we can work collaboratively to meet your needs, understand perceptions, cultivate your strengths, improve relationships and self-esteem, and achieve personal growth.
(408) 610-1744 View (408) 610-1744
Photo of Victoria Bloom, Psychologist in Marin County, CA
Victoria Bloom
Psychologist, PsyD
Verified Verified
San Rafael, CA 94903  (Online Only)
Some of the modalities include, Imaginal Psychology, Psychodynamic, Art therapy, Mindfulness, IFS, ACT, DBT, Addiction and relapse prevention, 12-Step work, codependency, life transitions of all stages, trangender issues, Gottman couples work, and Emotionally Focused couples therapy.
Suffering and distress have probably brought you to this page seeking relief and greater well-being. I bring my knowledge, understanding, experience, and compassionate presence to the table in my role as your guide toward healing and greater well-being. Through deep listening with the aim of truly seeing you, we will forge a path together designed to work in the best way for you to heal, grow, and move forward. The aim is to develop insight, forge new skills, attitudes, and actions to create a life of greater well-being and satifaction.
Some of the modalities include, Imaginal Psychology, Psychodynamic, Art therapy, Mindfulness, IFS, ACT, DBT, Addiction and relapse prevention, 12-Step work, codependency, life transitions of all stages, trangender issues, Gottman couples work, and Emotionally Focused couples therapy.
Suffering and distress have probably brought you to this page seeking relief and greater well-being. I bring my knowledge, understanding, experience, and compassionate presence to the table in my role as your guide toward healing and greater well-being. Through deep listening with the aim of truly seeing you, we will forge a path together designed to work in the best way for you to heal, grow, and move forward. The aim is to develop insight, forge new skills, attitudes, and actions to create a life of greater well-being and satifaction.
(628) 345-4617 View (628) 345-4617
Photo of Theresa Hall, Marriage & Family Therapist in Marin County, CA
Theresa Hall
Marriage & Family Therapist, MA, LMFT, ART-BC
Verified Verified
Greenbrae, CA 94904
I am also a Board Certified Art Therapist.
My goal as a therapist is to help my clients learn how to effectively manage anxiety and stress, decrease depression, support positive life transitions, improve social connections, and build effective parenting skills. I use Cognitive Behavioral Therapy, combined with Mindfulness, Psychodynamic, and Client-Centered therapy techniques to help clients navigate the challenges they face. This allows my clients to learn from their life experiences, understand the impacts of their current patterns and decision making, and explore and develop new ways of thinking and acting.
I am also a Board Certified Art Therapist.
My goal as a therapist is to help my clients learn how to effectively manage anxiety and stress, decrease depression, support positive life transitions, improve social connections, and build effective parenting skills. I use Cognitive Behavioral Therapy, combined with Mindfulness, Psychodynamic, and Client-Centered therapy techniques to help clients navigate the challenges they face. This allows my clients to learn from their life experiences, understand the impacts of their current patterns and decision making, and explore and develop new ways of thinking and acting.
(415) 324-4332 View (415) 324-4332
Photo of Annie Danberg, Marriage & Family Therapist in Marin County, CA
Annie Danberg
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94915
My approach to psychotherapy and art therapy will open the way for you to feel and express your emotions safely, gain new perspectives, and feel the joy of creativity in your life.
Life’s difficulties – when held properly – are like the grains of sand that form the pearl in the oyster. I am here to help you discover that pearl. Are you feeling tossed and confused by life’s sea changes? I’m here to guide you into discovering what generates the whirlwind in your mind, the ache in your body, the weight and grip in your belly. We’ll use art-making, mindfulness, dreamwork, and inner listening to dip beneath the surface.
My approach to psychotherapy and art therapy will open the way for you to feel and express your emotions safely, gain new perspectives, and feel the joy of creativity in your life.
Life’s difficulties – when held properly – are like the grains of sand that form the pearl in the oyster. I am here to help you discover that pearl. Are you feeling tossed and confused by life’s sea changes? I’m here to guide you into discovering what generates the whirlwind in your mind, the ache in your body, the weight and grip in your belly. We’ll use art-making, mindfulness, dreamwork, and inner listening to dip beneath the surface.
(415) 521-3756 View (415) 521-3756
Photo of Boe Elizabeth Roberts, Marriage & Family Therapist in Marin County, CA
Boe Elizabeth Roberts
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mill Valley, CA 94941
Clinical psychotherapy is a process of deepening self awareness and strengthening authenticity. The subtle art of therapy occurs by taking an honest look at emotional patterns and behaviors, and understanding and liberating any shame that exists at the core which frequently fuels mental health disorders. I specialize in working with teens and their families, and am trained in EMDR and Attachment Based Family Therapy. I have been in practice for over 10 years in this community. The gift of psychotherapy is the ability to be in charge of ourselves with confidence, emotional intelligence, and deep inner peace.
Clinical psychotherapy is a process of deepening self awareness and strengthening authenticity. The subtle art of therapy occurs by taking an honest look at emotional patterns and behaviors, and understanding and liberating any shame that exists at the core which frequently fuels mental health disorders. I specialize in working with teens and their families, and am trained in EMDR and Attachment Based Family Therapy. I have been in practice for over 10 years in this community. The gift of psychotherapy is the ability to be in charge of ourselves with confidence, emotional intelligence, and deep inner peace.
(415) 630-4538 View (415) 630-4538
Photo of Nancie Jordan, Marriage & Family Therapist in Marin County, CA
Nancie Jordan
Marriage & Family Therapist, MEd, MA, MFT
Verified Verified
Sausalito, CA 94965
My orientation is psychonalytic and Jungian psychology, and I also am trained in DBT, EMDR and Art Therapy.
Are you feeling dissatisfied with life? Feeling stuck, unhappy with relationships? I work with couples and individuals in all stages of life who have arrived at some sort of impasse. Often they have experienced some kind of loss. The loss of a job, loss of friends, or a divorce, empty nest issues, difficulty with relationships with adult kids. . I help clients work through a variety of issues: intimacy issues, depression, anxiety, addiction issues, unresolved trauma, panic attacks, and career dissatisfaction.
My orientation is psychonalytic and Jungian psychology, and I also am trained in DBT, EMDR and Art Therapy.
Are you feeling dissatisfied with life? Feeling stuck, unhappy with relationships? I work with couples and individuals in all stages of life who have arrived at some sort of impasse. Often they have experienced some kind of loss. The loss of a job, loss of friends, or a divorce, empty nest issues, difficulty with relationships with adult kids. . I help clients work through a variety of issues: intimacy issues, depression, anxiety, addiction issues, unresolved trauma, panic attacks, and career dissatisfaction.
(415) 914-8718 View (415) 914-8718
Photo of Christel S Berry, Marriage & Family Therapist in Marin County, CA
Christel S Berry
Marriage & Family Therapist, LMFT
Verified Verified
Novato, CA 94947  (Online Only)
I work on treating Trauma, PTSD Depression, Anxiety disorders, repairing relationships and resolving conflicts. Throughout my journey as a therapist I have gathered years of experience working with a large variety of populations, adolescents, adults, foster youth, children with disabilities and families. I combine multiple modalities and customize them to your specific unique needs. I also offer Art Therapy as an additional tool for self expression, healing and processing.
I work on treating Trauma, PTSD Depression, Anxiety disorders, repairing relationships and resolving conflicts. Throughout my journey as a therapist I have gathered years of experience working with a large variety of populations, adolescents, adults, foster youth, children with disabilities and families. I combine multiple modalities and customize them to your specific unique needs. I also offer Art Therapy as an additional tool for self expression, healing and processing.
(415) 853-4744 View (415) 853-4744
Photo of Lisa Spivack, Marriage & Family Therapist in Marin County, CA
Lisa Spivack
Marriage & Family Therapist, LMFT, ATR
Verified Verified
Corte Madera, CA 94925
As a licensed Psychotherapist and Art Therapist, I strive to provide a safe and warm environment that utilizes both artistic and verbal expression as ways to communicate in therapy.
Do you have a child or “tween” that is highly sensitive, bright, and a bit overwhelmed? Do they have trouble identifying and managing strong feelings? Could they use help developing positive coping strategies? Are they struggling to communicate with peers, parents, or siblings? In my private practice office, I specialize in helping children understand the benefits of their sensitivity and how to manage its inherent challenges. And I can help you… help them.
As a licensed Psychotherapist and Art Therapist, I strive to provide a safe and warm environment that utilizes both artistic and verbal expression as ways to communicate in therapy.
Do you have a child or “tween” that is highly sensitive, bright, and a bit overwhelmed? Do they have trouble identifying and managing strong feelings? Could they use help developing positive coping strategies? Are they struggling to communicate with peers, parents, or siblings? In my private practice office, I specialize in helping children understand the benefits of their sensitivity and how to manage its inherent challenges. And I can help you… help them.
(415) 508-4621 View (415) 508-4621
Photo of William J. Hanna, Psychologist in Marin County, CA
William J. Hanna
Psychologist, PsyD, MA
Verified Verified
Novato, CA 94945
I am a licensed clinical psychologist, a certified relapse prevention specialist, and a registered art therapist. I provide individual therapy for adults and adolescents in Marin County and Sonoma County . I help my clients' to learn how to set clear limits with others and how to create healthy boundaries for oneself; as well as to learn what your own personal boundaries look like. I assist people in discovering how to lead meaningful and authentic lives; and to become self-actualized. I guide my clients in refocusing on what makes him or her most human: creativity, agency, free will, intentionality, self-determination, imagination, and values.
I am a licensed clinical psychologist, a certified relapse prevention specialist, and a registered art therapist. I provide individual therapy for adults and adolescents in Marin County and Sonoma County . I help my clients' to learn how to set clear limits with others and how to create healthy boundaries for oneself; as well as to learn what your own personal boundaries look like. I assist people in discovering how to lead meaningful and authentic lives; and to become self-actualized. I guide my clients in refocusing on what makes him or her most human: creativity, agency, free will, intentionality, self-determination, imagination, and values.
(415) 712-2508 View (415) 712-2508
Photo of Ryja (Rylan Jay) Testa, Psychologist in Marin County, CA
Ryja (Rylan Jay) Testa
Psychologist, PhD
Verified Verified
San Geronimo, CA 94963
I personalize treatment for you, using a combination of insight oriented work, Acceptance and Commitment Therapy, guided meditation, dream work, forest therapy, hypnotherapy, art, movement, and music therapies.
Serving Oregon & California. Are you contemplating or working through a major change, transition, or transformation? This could mean a shift in work, relationship, gender or sexual identity, spiritual perspective, health status, or a recent loss. When we are thrust into the unknown, finding a new way forward can feel confusing, overwhelming, scary, or uncertain. You might be unsure of what to do next, worry you have lost your way, or find it hard to trust you will land on your feet again. I specialize in working with people navigating major change. I walk alongside you in the mystery until you find your way to the other shore
I personalize treatment for you, using a combination of insight oriented work, Acceptance and Commitment Therapy, guided meditation, dream work, forest therapy, hypnotherapy, art, movement, and music therapies.
Serving Oregon & California. Are you contemplating or working through a major change, transition, or transformation? This could mean a shift in work, relationship, gender or sexual identity, spiritual perspective, health status, or a recent loss. When we are thrust into the unknown, finding a new way forward can feel confusing, overwhelming, scary, or uncertain. You might be unsure of what to do next, worry you have lost your way, or find it hard to trust you will land on your feet again. I specialize in working with people navigating major change. I walk alongside you in the mystery until you find your way to the other shore
(707) 243-3293 View (707) 243-3293
Photo of J Findlay, Marriage & Family Therapist in Marin County, CA
J Findlay
Marriage & Family Therapist, MA, MFT, ATR
Verified Verified
Mill Valley, CA 94941
I believe passionately that we can change and that genuine lasting transformation needs to happen at the level of our thinking, our feelings and our behaviors. Through my training in psychotherapy, art therapy and mindfulness I seek to actively give understanding, tools and resources to help you reach your goals. I offer a safe, nurturing and non judgmental environment. I also propose a unique at home service.
I believe passionately that we can change and that genuine lasting transformation needs to happen at the level of our thinking, our feelings and our behaviors. Through my training in psychotherapy, art therapy and mindfulness I seek to actively give understanding, tools and resources to help you reach your goals. I offer a safe, nurturing and non judgmental environment. I also propose a unique at home service.
(415) 980-4056 View (415) 980-4056
Photo of Marin Youth Therapy, Marriage & Family Therapist in Marin County, CA
Marin Youth Therapy
Marriage & Family Therapist, LMFT, PPS
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
(415) 965-4536 View (415) 965-4536
Photo of Marianne Shine Therapy, Marriage & Family Therapist in Marin County, CA
Marianne Shine Therapy
Marriage & Family Therapist, MA, LMFT, RDT, CHT
Verified Verified
6 Endorsed
Mill Valley, CA 94941
I work with adults and teens who are stuck and want to try something different. Come if you're anxious, depressed, grieving, dealing with relationship issues, low self esteem or one of life's many transitions. I appreciate clients who are willing to participate in their self-exploration. This might include trying some art, music, writing, guided imagery or EMDR. My clinical experience includes: intensive in-patient and out-patient treatment at UCSF Langley Porter, Bereavement Counseling at Hospice, on-site school counselor at elementary and middle schools and personal growth through social justice performances with incarcerated men
I work with adults and teens who are stuck and want to try something different. Come if you're anxious, depressed, grieving, dealing with relationship issues, low self esteem or one of life's many transitions. I appreciate clients who are willing to participate in their self-exploration. This might include trying some art, music, writing, guided imagery or EMDR. My clinical experience includes: intensive in-patient and out-patient treatment at UCSF Langley Porter, Bereavement Counseling at Hospice, on-site school counselor at elementary and middle schools and personal growth through social justice performances with incarcerated men
(415) 650-1780 View (415) 650-1780
Photo of Wellspring Psychotherapy Center, Psychologist in Marin County, CA
Wellspring Psychotherapy Center
Psychologist, PhD
Verified Verified
San Rafael, CA 94903
We specialize in the treatment of children, teens, adults and families. We use ACT, CBT, art and play therapy to work with children who are struggling with friendships, impulse control issues, the effects of divorce, low self-esteem, anxiety, and depression. Our evidence based practices are especially helpful for children with OCD, separation anxiety, fears and phobias, attachment and adoption issues, sleep issues, and post traumatic stress. As a parent you can also benefit by gaining new insights about your child and getting guidance and consultation.
We specialize in the treatment of children, teens, adults and families. We use ACT, CBT, art and play therapy to work with children who are struggling with friendships, impulse control issues, the effects of divorce, low self-esteem, anxiety, and depression. Our evidence based practices are especially helpful for children with OCD, separation anxiety, fears and phobias, attachment and adoption issues, sleep issues, and post traumatic stress. As a parent you can also benefit by gaining new insights about your child and getting guidance and consultation.
(415) 878-1892 View (415) 878-1892
Photo of Gary Buck, Psychologist in Marin County, CA
Gary Buck
Psychologist, PhD, Psychol
Verified Verified
San Rafael, CA 94901
I am a licensed psychologist. I see both children and adults in my private practice. My work with children and adults utilizes our human ability to express ourselves through imagery in art, play, imagination, and dreams in ways that catalyzes healing and inner transformation. With children my work includes collateral sessions with their parents. With adults I also draw on my many years of spiritual practice, using such techniques as mindfulness and Yoga Nidra with my clients.
I am a licensed psychologist. I see both children and adults in my private practice. My work with children and adults utilizes our human ability to express ourselves through imagery in art, play, imagination, and dreams in ways that catalyzes healing and inner transformation. With children my work includes collateral sessions with their parents. With adults I also draw on my many years of spiritual practice, using such techniques as mindfulness and Yoga Nidra with my clients.
(707) 879-8948 View (707) 879-8948
Photo of Casey Hineline, Marriage & Family Therapist in Marin County, CA
Casey Hineline
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Rafael, CA 94901
Specializing in child/teen therapy. Specializing in attachment concerns, suicidal ideation, self-harm, relational issues and more... I treat the whole child/teen by providing our youth in the greater community with a space to explore, process and express their own emotional experiences through play, art and talk therapies. Therapy has proven to help kids improve self-esteem, identify their strengths, lean into their growing edges, learn perspective, process trauma, develop healthy coping strategies and find and maintain healthy relationships.
Specializing in child/teen therapy. Specializing in attachment concerns, suicidal ideation, self-harm, relational issues and more... I treat the whole child/teen by providing our youth in the greater community with a space to explore, process and express their own emotional experiences through play, art and talk therapies. Therapy has proven to help kids improve self-esteem, identify their strengths, lean into their growing edges, learn perspective, process trauma, develop healthy coping strategies and find and maintain healthy relationships.
(415) 200-2913 View (415) 200-2913
Photo of Ramona Taylor, Marriage & Family Therapist in Marin County, CA
Ramona Taylor
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94903
This is why I use a variety of approaches such as EMDR (Eye Movement Desensitization and Reprocessing Therapy), Solution Focused Brief Therapy, and Experiential Therapies (Art, Mindfulness, Narrative, DBT, and Gestalt techniques) in my practice.
My name is Ramona Taylor. I am a licensed Marriage & Family Therapist practicing in both Hawaii and California. I specialize in brief therapy and experiential therapies. I approach therapy with the goal that each session is meaningful and that clients are able to experience noticeable changes in a relatively short time. I work with adult individuals who are suffering from depression, relational problems, anxiety, ADHD, and PTSD. Additionally, I am a Christian therapist with additional training to work with individuals who prefer therapy to integrate their Christian perspective.
This is why I use a variety of approaches such as EMDR (Eye Movement Desensitization and Reprocessing Therapy), Solution Focused Brief Therapy, and Experiential Therapies (Art, Mindfulness, Narrative, DBT, and Gestalt techniques) in my practice.
My name is Ramona Taylor. I am a licensed Marriage & Family Therapist practicing in both Hawaii and California. I specialize in brief therapy and experiential therapies. I approach therapy with the goal that each session is meaningful and that clients are able to experience noticeable changes in a relatively short time. I work with adult individuals who are suffering from depression, relational problems, anxiety, ADHD, and PTSD. Additionally, I am a Christian therapist with additional training to work with individuals who prefer therapy to integrate their Christian perspective.
(747) 252-5215 View (747) 252-5215
Photo of Janet C Lewis, Marriage & Family Therapist in Marin County, CA
Janet C Lewis
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Rafael, CA 94901
Begin it now! I am also an Art and Sandtray therapist by training, a very powerful tool.
Our personal lives and the world around us seems to have become more stressful and complicated than ever. If you need help, please don't hesitate to reach out to any of us, on this site, whether it is me, or someone else. With 40 years of experience, I offer guidance in a safe and confidential environment. Together we will explore & clarify issues, developing tools through thoughtful self examination, and insights to take back into your life. I am committed to helping you, with careful and thorough listening, and gentle, yet direct feedback. We are in this together! For a faster response, text me at the above number.
Begin it now! I am also an Art and Sandtray therapist by training, a very powerful tool.
Our personal lives and the world around us seems to have become more stressful and complicated than ever. If you need help, please don't hesitate to reach out to any of us, on this site, whether it is me, or someone else. With 40 years of experience, I offer guidance in a safe and confidential environment. Together we will explore & clarify issues, developing tools through thoughtful self examination, and insights to take back into your life. I am committed to helping you, with careful and thorough listening, and gentle, yet direct feedback. We are in this together! For a faster response, text me at the above number.
(805) 795-4125 View (805) 795-4125

See more therapy options for Marin County

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.