Therapists in Laguna Niguel, CA

I am looking for clients that are ready to get to work and make lasting change possible in their lives. My style is centered on creating a direct partnership with my clients in order to make change happen rather than continue to sit in the problem. I am very well versed in working with all aspects of addiction, anxiety, depression, life changes, sexual abuse, trauma & PTSD, and day to day living concerns, to name a few, for all individuals, couples & families.

Are you feeling overwhelmed, frustrated, or isolated? Whether you're navigating challenging relationships, dealing with unresolved trauma, or simply seeking personal growth, therapy can be a transformative journey for you. In therapy, I provide a supportive and nurturing space where you can explore insights and find a path towards the growth you're seeking. Your experience is important, and I strive to create an environment that feels safe and encouraging.

Stuck, overwhelmed, isolated? Struggling to see your value? Feeling weighed down by feelings of blame, guilt, and shame? Have an intense need to please everyone? Substance use, anxiety, trauma, parenting issues, depression, emotional challenges, and/or interpersonal conflict can all lead to personal suffering and interfere with your ability to engage in daily life. Allow me to provide you with a safe space to begin your journey of developing strength, trust, worth, wisdom, and freedom. I will work collaboratively with you. My goal is to help you transform your life into a life that is meaningful to you.

You may have bouts of depression, panic attacks, anxiety, or PTSD (post traumatic stress disorder). You may have difficulties in your relationships or want a relationship but have challenges attaching. Or maybe you struggle with addictive behaviors. And you struggle with understanding why you have these symptoms and what to do with them. Together, we can explore this and decrease your symptoms. Through therapy with me, you can get to healing. I have had the privilege of working with many clients since I started practicing in 1996. And you can get to healing or a better place in your life, as so many of my clients have.

There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any moment in our lives that we were unsafe in some way. Big or small, single events or years-long patterns-if we aren't able to process it, we store it.

I help men & women find freedom through emotional healing. As a therapist, I know that genuine connection is a powerful healer. I know what it's like to feel like no one understands what you are going through, to care for everyone else while your story gets lost in the background. Unfortunately, I had some really "not so good" experiences with therapists, which lit a fire in me to become for others what I wish I had. You deserve the same love and care that you give others. Most of the time the healing journey ends with a newfound relationship with yourself building the bridge to who you want to be.

We all go through tough times in life and sometimes need a guiding hand to get through it. Finding the right therapist can be a difficult task but one that can be extremely rewarding if you find the right match. I offer my clients a nurturing, empathetic and non-judgmental environment to explore and work through their trauma, pain, struggles and stress. I strive to help my clients create balance and develop healthy boundaries in their life so that they may find the peace and happiness they are striving for.

As a marital and family therapist with 24 years of experience, I have helped countless families, individuals, and couples through major struggles with anxiety, depression, stress, communication issues and trauma.

I am excited and passionate about my work and helping people. As your Coach I will help you focus on what you really want in your Personal or Professional Life. I look forward to helping you select goals and take powerful steps forward in achieving your dreams. I am known for my ability to inspire, encourage and empower others. I believe in people's potential for achieving great things in their life. I love helping people in the helping professions to avoid burnout and excel. Together we will develop the steps that empower you to live your dream!

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life.

Do you feel stuck? Are you struggling with relationships and having trouble embracing life to its fullest? Does facing the day seem more challenging and overwhelming than it ought to? I would love to assist you to make some positive changes in your life.

I love helping people get healthy and successful through coaching, counseling and interventions, and I truly care about my clients. I am well known for getting results, that's why many of my clients include therapists, physicians, CEO's, attorneys, and dentists. I will guide you or your loved one to achieve major breakthroughs in relationships, career, finances, spiritual life, emotional life and health and wellness. And, if you have a loved one affected by addiction or mental health issues, I would be honored to do an intervention to get them into treatment, and provide counseling services to help prevent relapse after treatment.

Staying or being connected to others---Isn't that what we all desire? To have meaningful and healthy relationships with our spouses, children, friends and co-workers. It is our relationships that determine our fulfillment in life. Do you experience depression, anxiety or stress that complicate how you relate with others? Do you find it difficult to get others to take you seriously or listen to what you have to say? Come and explore these issues and more in a professional and caring environment.

Toady's busy lifestyles confront us with many personal/professional challenges. Assuming multiple roles can impact our ability to meet the responsibilities of our daily lives. Financial stress, work/school responsibilities, relationship struggles and parenting problems can cause depression, anxiety, health concerns, anger, or alienation. Without an adequate support system, life stresses often seem insurmountable; the high cost of health care often discourages individuals from seeking outside help. I offer flexible fees for those committed to doing the work.

If you are in emotional pain you can find relief in our first session. Most clients have drastic improvement in 4-8 weeks. My work is non-judging and compassionate. I am directive, specific, goal oriented and incorporate a variety of tools customized to your needs. This includes: EMDR, Cognitive Work, Meditative work, supplements to improve mood, Energy work in our healing room, Intuitive knowing of core patterns, prayer, healing grief. I offer a holistic approach to healing on all levels. About Me: I enjoy meditation, spiritual contemplation, sports, animals, nature, hiking, reading and lots of laughter.

All of my sessions are being conducted virtually at this time... Life is challenging and it can be difficult trying to navigate the ups and downs of life without support. It can feel overwhelming and hopeless especially when you, your child and/or family is struggling. You are not alone. As a licensed Marriage and Family Therapist I provide a safe place for teens, families, and individuals to work through all of the emotions experienced through out life's challenges.

In our work together we will maintain a comfortable, respectful atmosphere while exploring your concerns and tailoring an approach that fits your specific needs. In a world that can divide us, I work with people to focus on the positive attributes in their relationships and to explore forgiveness for the mistakes that are made along the relational journey. I have over 25 years of clinical experience working with couples, individuals and families. I am an educator of Marriage, Family Therapy at Pepperdine University where I have worked for 30 years as their Manager of MA Clinical Training and Professional Development. Call Today

Do you struggle with anxiety and/or depression? Are you lonely or dissatisfied with your current relationship? Do you have difficulty getting past traumatic events in you life? Have you tried to solve your problems on your own but find yourself struggling with the same issues again and again? If you answered "yes" to any of the above, please do not hesitate to contact me. You are not alone and I would love to provide you with support and solutions to help you live your best life!

All meaningful lives involve pain, there is no escaping this. Even if we cannot avoid pain, we can learn to rise above it and still create a life worth living. Life will never be unbearable due to circumstances, but only from a lack of purpose and meaning. My job is to help you look at your situation differently, and to develop a committed action plan to make the positive changes you have been wanting to. Like the Serenity Prayer says, we need to accept the things we cannot change, and have courage to change what we can, starting with ourselves.