Stress Therapists in Campbell, CA

My name is Karine Johannes and I am a Licensed Clinical Social Worker (LCSW) based in Sherman Oaks, California working with clients statewide via telehealth. I work with young adults and specialize in treating depression, anxiety, and codependency. My therapeutic style is compassionate, interactive, supportive, and tailored to the unique needs of each individual. My approach is trauma-informed, LGBTQ, and BIPOC-affirming. I assess each person from a holistic perspective and look forward to helping you with your healthcare concerns.

Dr. Ibrahim completed her PhD in Clinical Psychology at Arizona State University, with an emphasis on clinical child and health psychology. She then completed her clinical internship at the UCLA's Semel Institute for Neuroscience and Human Behavior and post-doctoral fellowship at Children’s Hospital of Orange County (CHOC). Dr. Ibrahim flexibly uses evidence-based modalities backed by research to guide her treatment, adapting the approaches to each individual’s needs. She is trained in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, and Parent-Child Interaction Therapy (PCIT).

I am a Licensed Marriage & Family Therapist with over 10 years of experience working with teens, adults, parents and families. I am passionate in working with anxiety, depression, self-esteem, and relationship issues. I attended school in the Bay Area and understand the pressures to perform; including stress related to school, athletics, achievement, focus issues, sense of overwhelm and the adjustment to/out of high school and/or college. I aim to help cope with & manage challenges associated to major life transitions. I facilitate family therapy sessions & parent-focused therapy to enhance relationships and improve communication.

As a therapist I work with individuals, adolescents, families and couples. My main frameworks are cognitive behavioral therapy, strengths based psychotherapy, and motivational interviewing. My primary job is to provide you with a safe non-judgemental space to process and to achieve the goals that will make you more fulfilled in our high stress Bay Area. I can serve as a guide along this path as you discover what it means to be the truest you. As well as assist you to overcome whatever has been holding you back. It isn’t always easy but working on ourselves brings great rewards.

My name is Tiffany Hanzal and I am a licensed Marriage and Family Therapist practicing in California. I have over ten years of clinical experience in various diverse areas including working with those with needs in Crisis, Trauma, Grief, Anxiety, Depression, addiction, and Dual-Diagnosis, life stress, and Post- Traumatic Stress. My approach to therapy is client centered. My approach to providing therapy is to ensure that an integrative approach is used to allow for flexibility and to respond directly to each clients needs and goals.

Hello! Congratulations for being here! Therapy can feel scary sometimes, but you've already taken the first step in searching for the support you need to start your journey towards a better life. Whether it's anxiety, depression, trauma, or the overwhelming stress that life often throws at us, I would be honored to walk beside you and help you navigate through it to get to the other side. Let's reach that light at the end of the tunnel together!

Welcome. Bienvenidos. I'm here to help you learn concrete strategies to manage issues like anxiety, depression, life stress, behavior, relationships, and to find greater self-compassion. The basis of my approach is respect. I enjoy working with folks of all ages from different cultures and backgrounds, including various ethnicities, LGBTQ+ identities, immigration histories, and living situations. With over 20 years of licensed practice, I have specialty experience in many areas. Currently I'm available for telehealth sessions for preteens and older (11+), and parent consultation for parents with any age child.

My name is Nastacia Parham, and I am a Licensed Marriage and Family Therapist (LMFT) based in the greater Sacramento County area in CA, and I work with clients statewide via telehealth. I work with adults (18+) and specialize in individual therapy treating diverse populations experiencing anxiety, depression, stress, and trauma using an integrated approach of Cognitive Behavioral Therapy and Multicultural Therapy to help find their inner strength to overcome adversity and find ways to cope and build long-term resiliency.

Our human experience can be incredibly painful; we all have times of stress, sadness, struggle, and disconnection. How we manage what we do, where we focus, and how we are within ourselves can be pivotal to our healing and our ability to create a life that feels rich and meaningful. I use a connected, relational approach to explore the past and present to help clients develop new skills to open to emotions, turn the volume down on unhelpful thoughts and patterns, and to define and do what really matters. Please know you do not have to figure things out alone.

Have you ever wondered, "why did I just do that?" or felt a great conflict between different sides of yourself? My clients leave therapy with a better understanding of the parts of themselves at play, and feel relaxed and affirmed. I offer a safe space for people of all ages (3-103!) to be understood and held as we learn together what helps increase calm and improves life. Sometimes this is working through stress within a family and it's affect on family members. Sometimes this work looks like learning new ways to cope with anxiety or improve how we talk to ourselves.

The pandemic has left many of us feeling confused, angry, and anxious, as we grapple with processing the profound changes happening around us. Balancing work and life, self-esteem and purpose, socialization and isolation, family and relationship issues, transitions and adjustments, and loss and grief are just a few of the challenges we may face. I believe that how we handle stress and conflict today is influenced by our past relationships and experiences. Generational patterns and cultural factors shape our movements, speech, behavior, and responses in the world

My therapy overall is humanistic and I meet the client where they are at. I utilize different modalities of therapy, such as Humanistic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Relational, Somatic, creative art and psychodynamic therapies, and positive psychology. My experience has been with all ages up to 93 years old in home, school, clinical, and hospital settings. I have worked throughout LA County largely in trauma and parenting.

I believe getting this far is half the battle. The rest of the journey will be in what we discover together. So congratulations on valuing your own personal growth. If you find yourself in a fog of emotions that you can't get out of, we can work together to figure out a better path. I have extensive experience working with adults, teens, and families in various settings. No matter what point you are in life, you can work toward a better sense of self and build towards improved insight and empathy towards yourself, others, and your environment.

VIDEO SESSIONS AVAILABLE FOR ALL CLIENTS . . . . . Initiating therapy can be a daunting and challenging process, and that begins with selecting a therapist around whom you will feel comfortable, safe and respected. To help you with that process, I'll start by sharing a few things about myself. I became a therapist because I discovered that it was a large part of who I am. Even at an early age, I found that I was often the person others felt safe to let their guard down with - to share what was happening below the surface, and to seek out my advice.

The challenges you face day-to-day can feel overwhelming. Equally challenging is finding someone who is willing to listen and help you overcome the thoughts that occupy your mind longer than they should. As a licensed mental health clinician trained in Cognitive Behavioral Therapy and Motivational Interviewing, I offer my clients the attention, skill, and planning to develop strategies to improve their lives. As a potential client, I welcome you to reach out and allow me to work collaboratively with you.

Welcome to your safe place to process trauma, untangle your messy relationships, shed the bullshit, & live authentically. You're exhausted & drained, and you desperately crave a meaningful life beyond the grind of overwork, over-thinking, autopilot, and trauma. You're out here doing your best, but let's be honest, you're living through one unprecedented historical event after another - just trying to survive and get by. You’re tired of being stuck & you're ready to see what's on the other side of burnout, anxiety, and trauma.

During this time of corona virus and shelter-in-place, it is common for people to struggle emotionally. Many of us feel distress with what is unknown; we are used to staying busy to avoid difficult feelings. Anxiety, depression, isolation, loneliness, relationship challenges, worries, fears, the inner critic, childhood memories, past failures, feeling helpless, among others, can all feel overwhelming. During this time our most vulnerable selves are exposed. What we often miss with a crisis, is the opportunity for growth that is possible. I am here to help you not only survive, but thrive.

Let's work together to solve the problems impacting your life and create a more balanced lifestyle that will open new opportunities for you to thrive. I am confident that we will make a strong connection and forge a therapeutic relationship that can change your life. Through a collaborative process, we can work the problem together and seek new horizons. Take the next step to make change become a reality by calling me for a free phone consultation. There is nothing standing in your way.

My passion is supporting people to overcome the anxiousness that keeps them stuck. My style is very relational, which means I believe our connection in therapy is what matters most. Therapy can be uncomfortable and push us to be vulnerable, so it is important to build trust before we dig deeper. The value of our work together is you get CLARITY about who you are, what you want, and how to get there. Often times our traumas or anxieties keep us stuck living in patterns we don't know how to shake. Let's sort it out together and get you on a path that lets you enjoy life.