Stress Therapists in Mountain View, CA

At this time, I offer in-office and Telehealth sessions, depends on needs. I work with children and adults who need help with life transitions, relationships, trauma, divorce, grief, work/ study stress and other difficult life circumstances. My approach is based on empathy, unconditional positive regard, respect to all life paths, and deep belief in a healing power of a genuine human connection.

I'm a clinical psychologist serving individuals, couples, and families under stress . I work with individuals to help them change their relationships with painful emotions, develop new skills, make sense of difficult experiences, and build meaningful relationships. My work with couples and families focuses on interrupting destructive patterns and promoting more attuned connections. I particularly enjoy working with clients who want to build more fulfilling relationships and meaningful lives in the wake of major stress .

I offer online therapy for male professionals in California seeking greater balance, confidence, and fulfillment in life. I treat men dealing with career stress , anxiety, communication and relationship difficulties, and guys lacking purpose and motivation. They may also be grappling with indecision or overthinking, anger, irritability, or insomnia and are looking for Cognitive-Behavioral Therapy (CBT) from a seasoned professional. Treatment goals are often to improve quality of life, achieve personal/professional growth, live a more fulfilling life, get "unstuck", and strengthen their skills to enhance personal growth.

Have you been feeling stressed, frustrated, or worried? Unsure about how to handle what life's throwing at you and want to feel unstuck? You're not alone. I have a lot of experience working with teens and young adults as they're figuring out life. As a therapist, I am passionate about helping you in your journey via empathy, respect, compassion, and unconditional positive regard. I can teach you additional skills to manage your stress , reduce your anxiety, and increase your overall sense of well being. My strengths-based and tailored approach will help you develop the tools to improve your quality of life.

I provide a warm, collaborative, and non-judgmental environment that allows my clients the opportunity to express themselves and feel understood. I use a variety of well-researched approaches and treatments that can help address their concerns. I am committed to my clients' goals on what they want to accomplish, and I work hard towards helping them build on their strengths and resiliency. I truly enjoy helping people continue to grow and advance in life, while embracing the unique qualities that make them who they are.

My clients come to me seeking relief from the physical and emotional symptoms of stress and anxiety: racing thoughts, difficulty sleeping, and feelings of hopelessness. Their needs often include developing healthy coping skills, learning relaxation techniques, and gaining insight into the root causes of their stress and anxiety. My clients' goals typically involve improving their quality of life, feeling more in control of their emotions, and achieving a greater sense of inner peace. Ultimately, they want to be able to manage their stress and anxiety in a way that allows them to live their lives fully and with a sense of purpose.

Are you having difficulty controlling your anxiety, worry, or stress ? Do you feel sad, lonely, or inadequate? Are you wanting to improve your relationships? Would you like to feel happy and good about yourself? We will utilize powerful Cognitive Behavioral Therapy methods that will have you feeling calm, confident, and happy. My passion is in helping people accomplish their goals by carefully and empathetically guiding them towards their hopes and dreams. I am optimistic and confident that I can help you start feeling good about your life. It would be an honor to work with you and help you achieve your goals.

Hi there, I’m Dr. Rick. My name is Dr. Ricardo (Rick) Martinez and I am a Licensed Psychologist based in Pasadena, CA and working with clients across California via telehealth. I work with adults and specialize in helping clients who struggle with anxiety, stress , depression, those with alcohol and/or substance abuse issues, their family members, and those in recovery. I also specialize in serving clients from diverse multicultural backgrounds including those from the LGBTQ+ community.

I work with people who are interested in making constructive changes related to personal, work, and relationship stress , healing from past traumas, and learning how to “unstick” from spirals of negative thoughts and frustration. My treatment approach is strengths-based, solution-focused, and tailored to each individual. I specialize in evidence-based practices with a focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Accelerated Resolution Therapy (ART). For couples I use Gottman and Emotionally Focused Therapy (EFT) methods. My goal is to help individuals focus on what truly matters to them.

Life can get difficult sometimes.  If you are struggling, you are not alone. I believe we all have a natural ability to transform and heal during difficult times if given support and guidance to know ourselves and the longings beneath our emotions. My goal is to provide an interactive, affirming and empowering space for my clients to explore their emotions and longings, ultimately building resilience. I'm trained in working with stress , anxiety, depression, loneliness, shame, grief and trauma. I have years of experience providing brief and longer term therapy and can help you build capacity for a vibrant and deeply meaningful life.

Past leadership positions at Bay Area mental health programs have informed my work as a therapist. I have seen for some that balancing a career or education with everyday life can be overwhelming and isolating if one works endlessly while sacrificing self-care. You may find it challenging to set boundaries. You may feel like you are "being othered" by those who do not understand you. You may find it difficult to open your heart to family or friends when education, career, and relationships hold specific meanings for you. My passion as a therapist is to help people thrive in the ever-changing cultures of home, work, or academic life.

"What one person has to offer to another, is their own being, nothing more, nothing less" - Ram Dass. My therapeutic approach is a strength-based perspective that focuses on a person's innate potential rather than pathologies and shortfalls. Consistent with this approach, my role as a therapist lies not in solving problems but in helping clients examine inhibited issues and biases, identify practical solutions to their problems and progress towards deeper wisdom. I have worked with clients of various ethnicities, addressing a range of mental health issues, relationship problems, and life transitions.

I am a strong believer in one's ability to get out of their "stuck points" in life, even if the path is seemingly insurmountable. Perhaps you are struggling with overwhelming stress , anxiety, or intrusive thoughts. You might be depressed and seemingly unable to feel any motivation, satisfaction or enjoyment in life. I have assisted several clients in overcoming these obstacles, and I can help you as well. My ultimate goal is to empower you with effective, personalized tools that will set you on the path towards healing and recovery.

Anxiety, stress , and depression can all feel so overwhelming and hold us back from living our lives. It can also feel discouraging not to find a therapist that can not only connect on a human level, but also one that offers effective tools to feel better and often right away. I use a form of therapy called TEAM-CBT that uses evidenced based treatment methods to help you or your child with anxiety, depression, procrastination, and relationship problems.

I am the therapist for the working professional and their families. I am available to accept new clients. I provide Problem Solving Strategic Therapy and Solution-Focused Therapy, Somatic Psychotherapy, Career and work related Coaching and Leadership Development. I work with high functioning adults and adolescents, individuals and families; with students on performance and anxiety issues; with couples to improve communication and emotional connection/intimacy. Trying to conceive, Pregnancy, Postpartum and Parenting. I work in California for therapy; globally for coaching.

In the TV show "Sex and City" there is a line: " in this city ( New York) everyone is looking for something, a job, an apartment, or a partner. " Underline this, you can feel the anxiety and the need for certainty, comfort and connection. These are human existial needs and I can help you with: stress , anxiety, depression that are related to work, personal/intimate relationship, relationship with children, and developmental trauma. I believe in therapy is to help people to return to normal life, work and develop more enjoyable things.

I am very passionate about working with girls and women with imposter syndrome, perfectionism, performance anxiety, paralysis, fear of failure, stress and burnout. The individuals I support, often struggle with navigating their academic and professional spaces because of internal and external pressures rooted in sociocultural issues. Many girls and women encounter these issues and work through them with support. Together, we can help you or your child become more confident, brave, focused and empowered.