Stress Therapists in San Jose, CA
I offer Immigration Evaluations for Asylum, VAWA, U visa, Hardship, Fiancé visa, support of Attorney's motion not to call a family member to testify due to his/her medical condition, and other purposes.
I also do Personal Injury psychological evaluations.
I offer Immigration Evaluations for Asylum, VAWA, U visa, Hardship, Fiancé visa, support of Attorney's motion not to call a family member to testify due to his/her medical condition, and other purposes.
I also do Personal Injury psychological evaluations.
I work with adults, teens, and couples navigating anxiety, depression, burnout, ADHD, perfectionism, parenting challenges, health issues, life transitions, and relationship difficulties. My clients include professionals, young adults, first and second generation immigrants navigating cultural expectations and identity, and anyone who carries the quiet weight of holding everything together while feeling like something essential is missing.
I work with adults, teens, and couples navigating anxiety, depression, burnout, ADHD, perfectionism, parenting challenges, health issues, life transitions, and relationship difficulties. My clients include professionals, young adults, first and second generation immigrants navigating cultural expectations and identity, and anyone who carries the quiet weight of holding everything together while feeling like something essential is missing.
Gracen Reed is a licensed clinical social worker who specializes in post-traumatic stress disorder (PTSD), anger management, substance use, grief, and behavioral disorders.
Gracen previously served as a clinician for the LA County correctional system, a therapist at Homeless HealthCare Los Angeles, and a mental health technician at Psyclarity Health. She is also a registered alcohol and drug technician and holds active basic life support and advanced cardiac life support certifications.
Gracen Reed is a licensed clinical social worker who specializes in post-traumatic stress disorder (PTSD), anger management, substance use, grief, and behavioral disorders.
Gracen previously served as a clinician for the LA County correctional system, a therapist at Homeless HealthCare Los Angeles, and a mental health technician at Psyclarity Health. She is also a registered alcohol and drug technician and holds active basic life support and advanced cardiac life support certifications.
I work with adults from all walks of life who are experiencing emotional distress or navigating difficult periods in their lives. My focus is to help you gain greater clarity and confidence in addressing the challenges you’re facing, while providing thoughtful guidance in a safe, non-judgmental environment that is collaborative and empowering.
I am also passionate about helping clients strengthen their relationships, offering practical tools and deeper insights to navigate conflict, improve communication, and build more meaningful connections.
I work with adults from all walks of life who are experiencing emotional distress or navigating difficult periods in their lives. My focus is to help you gain greater clarity and confidence in addressing the challenges you’re facing, while providing thoughtful guidance in a safe, non-judgmental environment that is collaborative and empowering.
I am also passionate about helping clients strengthen their relationships, offering practical tools and deeper insights to navigate conflict, improve communication, and build more meaningful connections.
I offer an opportunity to make better sense of your experiences and reduce stress related to relationships, work, life transitions, and loss, as well as relief from anxiety, depression, and trauma.
My approach is collaborative, compassionate, curious, and I welcome humor. The clinical interventions utilized will depend on your needs, what research is telling us about the best way to help you, your preference, and my expertise. I conduct individual, couples, family and group interventions.
I offer an opportunity to make better sense of your experiences and reduce stress related to relationships, work, life transitions, and loss, as well as relief from anxiety, depression, and trauma.
My approach is collaborative, compassionate, curious, and I welcome humor. The clinical interventions utilized will depend on your needs, what research is telling us about the best way to help you, your preference, and my expertise. I conduct individual, couples, family and group interventions.
I am a Licensed Marriage and Family Therapist (LMFT). I choose to take the attitude that you will improve and find relief from the symptoms that you are currently experiencing. I find great satisfaction in observing the growth of each of my clients. This work is my second career so while I don’t have decades of experience as a licensed therapist, I do have many decades of life experience. I like to work with adults who are motivated to invest in their therapy. The conditions I treat are anxiety, depression, ADHD, Autism Spectrum Disorder, Bipolar, Suicidal Ideation, Couples Therapy, and Parenting among others.
I am a Licensed Marriage and Family Therapist (LMFT). I choose to take the attitude that you will improve and find relief from the symptoms that you are currently experiencing. I find great satisfaction in observing the growth of each of my clients. This work is my second career so while I don’t have decades of experience as a licensed therapist, I do have many decades of life experience. I like to work with adults who are motivated to invest in their therapy. The conditions I treat are anxiety, depression, ADHD, Autism Spectrum Disorder, Bipolar, Suicidal Ideation, Couples Therapy, and Parenting among others.
I help people recover from recent traumas, work stress, health anxiety, panic attacks, driving anxiety, phobias, childhood trauma, sexual trauma, social anxiety, and OCD.
I offer EMDR expertise, years of experience, compassion, and a collaborative approach focused on solving problems. I can help you improve your mental health, increase wellness, establish healthy routines, upgrade your communication, and manage emotions. Together we will increase your self compassion and help institute positive changes in your daily life.
I help people recover from recent traumas, work stress, health anxiety, panic attacks, driving anxiety, phobias, childhood trauma, sexual trauma, social anxiety, and OCD.
I offer EMDR expertise, years of experience, compassion, and a collaborative approach focused on solving problems. I can help you improve your mental health, increase wellness, establish healthy routines, upgrade your communication, and manage emotions. Together we will increase your self compassion and help institute positive changes in your daily life.
Are you feeling anxious or overwhelmed?
With the right support and tools you can get relief from the feelings of overwhelm and start moving in the direction you value today to build the rich, meaningful life you want. My approach is grounded in well researched theories combined with evidence-based interventions individually tailored to you.
Are you feeling anxious or overwhelmed?
With the right support and tools you can get relief from the feelings of overwhelm and start moving in the direction you value today to build the rich, meaningful life you want. My approach is grounded in well researched theories combined with evidence-based interventions individually tailored to you.
Have your attempts to create a better relationship left you feeling more disconnected than before? Those trusted ideas from Instagram and TikTok reels, the blogs found through Googling "ways to improve my relationship," and attempts to try talking to your partner about relationship frustrations just aren't helping. The difference between a conversation and conflict feels blurred, and it's almost expected that talking about hard topics will lead to misunderstandings. Having conversations that lead to connection versus loneliness takes skills - ones that no one has probably ever taught you before. What could those skills even be?
Have your attempts to create a better relationship left you feeling more disconnected than before? Those trusted ideas from Instagram and TikTok reels, the blogs found through Googling "ways to improve my relationship," and attempts to try talking to your partner about relationship frustrations just aren't helping. The difference between a conversation and conflict feels blurred, and it's almost expected that talking about hard topics will lead to misunderstandings. Having conversations that lead to connection versus loneliness takes skills - ones that no one has probably ever taught you before. What could those skills even be?
Associate Professional Clinical Counsellor. My therapeutic lens is informed by an Existential approach, additionally drawing upon Motivational Interviewing, Strategic Therapy, and CBT/DBT for support.
Associate Professional Clinical Counsellor. My therapeutic lens is informed by an Existential approach, additionally drawing upon Motivational Interviewing, Strategic Therapy, and CBT/DBT for support.
Because of my personal experiences, I can relate and am a strong mental health advocate for stress surrounding immigration/culture shock/life transition issues.
Welcome! As a Licensed Marriage and Family therapist, I am passionate and dedicated to helping my clients overcome personal difficulties, and experiencing hope and change. Therapy works in a powerful way when the therapist and the client work together in a safe place to help you heal. My style of counseling is client’s strength based, time effective and solution focused. My clients walk away from my office feeling lighter, freer, and hopeful. They feel excited to live their lives again.
Because of my personal experiences, I can relate and am a strong mental health advocate for stress surrounding immigration/culture shock/life transition issues.
Welcome! As a Licensed Marriage and Family therapist, I am passionate and dedicated to helping my clients overcome personal difficulties, and experiencing hope and change. Therapy works in a powerful way when the therapist and the client work together in a safe place to help you heal. My style of counseling is client’s strength based, time effective and solution focused. My clients walk away from my office feeling lighter, freer, and hopeful. They feel excited to live their lives again.
Are you burnt out, running on fumes, or wondering if there could be more to life than the stress and anxiety you’re currently experiencing?
I am passionate about guiding children and teens to develop a stronger sense of identity, enhance emotion regulation skills, manage stress effectively, and improve communication skills. Mental health issues can be scary to talk about, even with loved ones. If your child is struggling today, please reach out to me to see how I can support you and your child.
Are you burnt out, running on fumes, or wondering if there could be more to life than the stress and anxiety you’re currently experiencing?
I am passionate about guiding children and teens to develop a stronger sense of identity, enhance emotion regulation skills, manage stress effectively, and improve communication skills. Mental health issues can be scary to talk about, even with loved ones. If your child is struggling today, please reach out to me to see how I can support you and your child.
I help clients to address depression, anxiety, stress, grief/loss, maternal/perinatal mental health, women's issues and life transitions.
I start from the belief that you are the expert on your own life. My job is to follow your lead, ask questions that help you go a little deeper, and offer tools that connect what's happening inside to what's happening in your life. We work together without a rigid agenda, with a shared sense of where you want to go.
I help clients to address depression, anxiety, stress, grief/loss, maternal/perinatal mental health, women's issues and life transitions.
I start from the belief that you are the expert on your own life. My job is to follow your lead, ask questions that help you go a little deeper, and offer tools that connect what's happening inside to what's happening in your life. We work together without a rigid agenda, with a shared sense of where you want to go.
This may present in the form of anxiety, depression, stress, and isolation.
My name is Martha Holland and I am a Licensed Clinical Social Worker (LCSW) based in San Jose, California, and working with clients statewide via telehealth. I work with adolescents and adults and specialize in grief therapy, Reiki, and Cognitive Behavioral Therapy. I assist my clients in the use of strength-based modalities to address feelings that may prevent them from living their best life.
This may present in the form of anxiety, depression, stress, and isolation.
My name is Martha Holland and I am a Licensed Clinical Social Worker (LCSW) based in San Jose, California, and working with clients statewide via telehealth. I work with adolescents and adults and specialize in grief therapy, Reiki, and Cognitive Behavioral Therapy. I assist my clients in the use of strength-based modalities to address feelings that may prevent them from living their best life.
Michelle Ho, LMFT. my focus is on couples, individuals, and family relationships. I'm able to work with a variety of population including adults and children. I will meet the clients wherever they are at. I do not have a specific approach. I'm very open and transparent. I allowed all sessions in a safe environment. I love working with people. My purpose in life is to make a difference in the world.
Michelle Ho, LMFT. my focus is on couples, individuals, and family relationships. I'm able to work with a variety of population including adults and children. I will meet the clients wherever they are at. I do not have a specific approach. I'm very open and transparent. I allowed all sessions in a safe environment. I love working with people. My purpose in life is to make a difference in the world.
Sometimes everything looks great in our lives, but something feels "wrong" and we don't know why. Other times, life might take unexpected turns and we hit "rough patches" with co-workers, friends, family, partners - maybe even finding difficulties within ourselves. While we've held everything together pretty well, maybe we're thinking we could use some help. Knowing we could use help and asking for help are signs of amazing insight and strength. Therapists may be able to offer the help you're looking for - in an accepting, compassionate space that allows an opportunity to explore what's going on and realize your best hopes.
Sometimes everything looks great in our lives, but something feels "wrong" and we don't know why. Other times, life might take unexpected turns and we hit "rough patches" with co-workers, friends, family, partners - maybe even finding difficulties within ourselves. While we've held everything together pretty well, maybe we're thinking we could use some help. Knowing we could use help and asking for help are signs of amazing insight and strength. Therapists may be able to offer the help you're looking for - in an accepting, compassionate space that allows an opportunity to explore what's going on and realize your best hopes.
Many people carry old wounds that linger into the present, quietly shaping how they see themselves and how they respond to stress.
I help clients release the weight of past struggles so they can reconnect with confidence, clarity, and a sense of possibility. My approach is warm, collaborative, and grounded in helping you make sense of your story without judgment. Together, we’ll explore what’s been holding you back and build tools that support a more grounded, empowered version of you.
Many people carry old wounds that linger into the present, quietly shaping how they see themselves and how they respond to stress.
I help clients release the weight of past struggles so they can reconnect with confidence, clarity, and a sense of possibility. My approach is warm, collaborative, and grounded in helping you make sense of your story without judgment. Together, we’ll explore what’s been holding you back and build tools that support a more grounded, empowered version of you.
My background includes 5150 assessments, and safety planning, as well as working with trauma, stress, family conflict, depression, anxiety, school-related challenges.
I primarily work with individuals ages 13–23, teens and young adults. My goal is to provide supportive, judgment free space where we work together to find coping skills and manage any challenge you are facing. I am currently only offering teletherapy (online).
My background includes 5150 assessments, and safety planning, as well as working with trauma, stress, family conflict, depression, anxiety, school-related challenges.
I primarily work with individuals ages 13–23, teens and young adults. My goal is to provide supportive, judgment free space where we work together to find coping skills and manage any challenge you are facing. I am currently only offering teletherapy (online).
I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, trauma, stress, and life transitions.
I work with adults navigating anxiety, depression, trauma, stress, and life transitions. I help clients better understand their thoughts, emotions, and patterns while building practical tools they can use in everyday life.
I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, trauma, stress, and life transitions.
I work with adults navigating anxiety, depression, trauma, stress, and life transitions. I help clients better understand their thoughts, emotions, and patterns while building practical tools they can use in everyday life.
Dear Reader: kudos to you for taking time to see if a new experience in therapy might make a difference in your life and/or the lives of your loved ones. The metaphoric journey you are embarking upon has the potential for facing dark corners in hopes of lasting positive change. I deeply appreciate the opportunity to walk with my clients on their journeys; I've seen great healing and growth amidst the challenges human life brings. I invite you to carry onwards to find a clinician who might help you on your way.
Dear Reader: kudos to you for taking time to see if a new experience in therapy might make a difference in your life and/or the lives of your loved ones. The metaphoric journey you are embarking upon has the potential for facing dark corners in hopes of lasting positive change. I deeply appreciate the opportunity to walk with my clients on their journeys; I've seen great healing and growth amidst the challenges human life brings. I invite you to carry onwards to find a clinician who might help you on your way.
See more therapy options for San Jose
Nearby Stress Therapists Searches for San Jose
- Alviso
- Campbell
- Cupertino
- Los Altos
- Los Altos Hills
- Los Gatos
- Milpitas
- Monte Sereno
- Mountain View
- Santa Clara
- Saratoga
- Sunnyvale