Teletherapy for Campbell, CA

I work with adults, teens and provide family therapy. My specialities include treating depression, anxiety, trauma, suicidal ideation, mother-daughter relational dynamics, mood disorders, self-identity, self-esteem, confidence and body positivity. In therapy, I integrate whole wellness and health and build upon your strengths. I work towards inspiring creativity within yourself as I believe everyone is the author of their own lives.

Life is a journey and sometimes it can be messy, challenging, and painful. During difficult times, everyone could use a helping hand and a supportive, compassionate space to process what they are going through. As a therapist, my goal is to help you navigate through those difficult times and the specific challenges you may be facing. I want to support you in gaining insight into your strengths and challenges, help you heal, and empower you to initiate changes to cultivate a more fulfilling life. I am especially passionate about working with youth and adults who are dealing with depression, anxiety, trauma, and bipolar disorder.

Therapy and choosing a therapist is a very personal decision. My professional experience includes supporting people with anxiety, depression, trauma, and substance abuse but is not limited to these challenges. I encourage a call for a free 15 minute consultation to see if I am a good fit for what you are looking for, I will do my best to find the therapeutic technique that fits In order to help with getting to the place you want to be in.

Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.

Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. I would be honored to assist you in this process. As a therapist, I will work collaboratively with you to help you move towards your life goals and a deeper understanding of self.

At different times we experience unresolved situations that affect our sense of clarity, calm and balance. As a therapist and guide, together we will strive to remove those obstacles and restore hope and engagement. We can achieve this through developing goals and ways to cope that address those often unexpected and sometimes familiar patterns of living. My practice serves individual adults, children/teens, parents including parent and child therapy, and elders. My wish for all clients is to find a trustworthy therapist in me. Please refer to my website to learn more about my specialties and past work history at karenapetersen.com.

I am a psychologist working in private practice in California with adults and adolescents. I am passionate about helping people get into and stay in recovery from a variety of issues including trauma/PTSD, depression, bipolar disorder, substance abuse, anxiety, and chronic pain. Depending on your individual needs, we can work together to identify triggers, develop healthy coping skills, identify stuck points, process emotions, set boundaries, build resiliency, and build a support network. I have training in several treatment modalities including CBT and Cognitive Processing Therapy, a short-term treatment for trauma/PTSD.

I believe anyone can live a meaningful and fulfilling life, and that we all can change and grow even in the toughest times. I help clients change problematic behaviors and thinking patterns to achieve wellness and growth. For over 20 years, I have worked with Adults, Couples, Teens/Children, and families from a diverse population. I have helped clients with anxiety, depression, personal/ work transitions, relationships, social-emotional issues, and trauma. Helping my clients to reach their fullest potential, and witnessing their growth is my greatest reward.

I am passionate and honored to support and treat diverse populations of all ages who experience mental health issues, including anxiety, depression, grief, ADHD, OCD, PTSD, stress, adjustment to life changes, and healing from trauma. I work with couples, parents and families to improve relationship, communication, parenting skills, and healthy relationship dynamics. I am bilingual and speak Farsi.

Are you feeling depressed, anxious or having relationship issues? You don't have to feel that way. I'm a compassionate therapist who can help you have a joyful life. For 15 years, I've used Cognitive Behavioral Therapy (CBT) in English, Spanish and Portuguese to help adults, couples and teens. I primarily use CBT, but depending upon what's best for you, I use Dialectical Behavioral Therapy (DBT), Mindfulness-Based Therapy, Solution Focused Brief Therapy and Positive Psychology. I treat depression, anxiety, relationship issues, PTSD, phobias, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), sexual issues, and victims of sexual and physical abuse.

I'm dedicated to supporting clients who struggle with chronic depression, anxiety, relational issues, and existential crises by inviting them to look inwardly and incorporate their growing insight into daily life’s challenges. I believe the process of self-discovery is the realest gift of life, the path leading to our internal peace and freedom. My passion is to support you in becoming you, in this world we all live in - as your self, and as part of something greater.

Many of us embark on a family building journey and do not anticipate challenges. This new and unexpected life stage can lead to feelings of anger, frustration, confusion, and more. The roller coaster of hope and despair during multiple fertility treatment cycles can also feel overwhelming and isolating. You may even find yourself dedicating all of your free time to fertility-related tasks and conversations, which can result in burnout. If your experience with treatment has become all-consuming, then I’m here to offer you support. In our work together, we’ll focus on restoring balance in your life while you move forward.

Life is a journey filled with ups and downs, success and failures. Sometimes, the emotional weight of these experiences can feel overwhelming, leaving us feeling lost or stuck. I am here to help you navigate through these difficult times and guide you toward healing and resilience. In my practice, I specialize in supporting individuals, couples, and families in healing from life's emotional experiences. Whether you're grappling with past traumas, struggling with anxiety or depression, or facing relationship conflicts, I provide a safe and nurturing space where you can explore your feelings, gain insight, and find inner strength.

Are you ready to make positive and lasting changes? You are definitely more than just your problems, but sometimes our problems get so big they are all we can see. When you are in my office you are seen and treated as a whole person with both strengths and struggles. I believe that therapy works best when it happens in the safety of a trusting, supportive, and collaborative relationship. My style can be best described as flexible as my interventions are based on the unique needs of my clients.

Do you struggle with feeling stuck? Want to do better but can’t find the energy to make the necessary changes? Have trouble figuring out what those changes might be? Or do you need a safe space to express your personal struggles with someone other than those in your life, out of fear of judgement or biased opinions? I provide a welcoming, nonjudgmental space where you can find relief in talking about your struggles with someone that will help you work towards the things that are important to you.

I am here to help you navigate through the difficult, challenging, and even the happy times. My goal is to provide a safe and comfortable space for you as well as make you feel supported. I work with children of all ages, adolescents, young adults, and adults. I have experience helping those who suffer from Depression, Anxiety, Trauma, grief, ADHD, autism, Self-esteem/body issues, and much more. I look forward to meeting with you. Remember you are not alone, we will get through this together!

You love your family and friends and life SHOULD be good, but you bounce between depression, anxiety and utter exhaustion. You want to be in a healthy relationship but somehow you always pull the escape cord. You are desperate to reduce your stress and anxiety, heal from your painful childhood, improve self esteem, and build confidence. You want to let go of the past trauma but you struggle with how to do it. It's time to talk back your power in relationships and finally step into the life you see for yourself: healthy relationships, life with balance, no more stress and no more anxiety. I see you and I can help.

Hello, I'm Zoë, and maybe I could be your therapist. I believe therapy is as multi-layered as humans are and that we can only grow in healing when we talk about the things that weigh heavily on our souls. You are always invited to show up as your most authentic self and I promise to always do the same. I am looking to take on new clients! I provide telehealth therapy services to those located in California. I am an Associate Professional Clinical Counselor under the supervision of Yvonne Olivo, LMFT at Olivo Family Therapy in Campbell, CA.

Feeling depressed or anxious? Just generally kind of blah? Awareness of your emotions is the starting place for healing. I can help you gently explore what you are feeling, get at the root causes, try new ways of thinking about old problems, discern what you want and identify what's holding you back from your dreams. I can guide you into using new tools for getting where you want to be. It takes courage to take these bold steps, try out new things -- I walk alongside you, guiding you as you create a life filled with hope, promise and happiness, as you define them. Ready to get started? :)