Alba Hernandez
Associate Marriage & Family Therapist, DSW, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Campbell, CA 95008
Let's Connect (408) 684-5179
Do you struggle with feeling stuck? Want to do better but can’t find the energy to make the necessary changes? Have trouble figuring out what those changes might be? Or do you need a safe space to express your personal struggles with someone other than those in your life, out of fear of judgement or biased opinions? I provide a welcoming, nonjudgmental space where you can find relief in talking about your struggles with someone that will help you work towards the things that are important to you.
I help individuals struggling with worry, anxiety, and depression overcome their worries and struggles to achieve a better quality of like and improve the things that align with their values and are important to them. I enjoy working with adults, teens, and couples.
It takes courage to reach out for help. I'm glad you've made it this far. If what you've read so far sounds like what you're looking for, please reach out to me. I look forward to connecting with you!
Take the first step to help. Call or Email Alba Hernandez now - (408) 684-5179
Let's Connect (408) 684-5179
Qualifications
- Verified by Psychology Today Prelicense by State of California / 131672 Supervised by Yvonne Olivo (California / 113460) Alba Hernandez
- In Practice for 3 Years
- Attended California Baptist University, Master of Science Counseling Psychology, Graduated 2010
Specialties and Expertise
Expertise
- Anxiety
- Autism
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Relationship Issues
- Stress
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Integrative
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (408) 684-5179
Alba Hernandez
Associate Marriage & Family Therapist, DSW, AMFT