Therapists in Bonsall, CA

Photo of Michele Hodelin, LCSW, ACSW, Clinical Social Work/Therapist
Michele Hodelin
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Online Only
Hello! I'm Michele and I'm very glad to meet you. Book with me now by clicking on my website. I am a licensed social worker in Florida and California specializing in substance use disorders, psychiatric/mental health disorders, and the treatment and recovery process. Together we will walk the road toward your recovery, health, and healing. I believe in You! With each session, my hope is that you will leave with less turmoil, fear, and hurt; and more understanding, motivation, and hope than you entered with. I see clients via Telehealth throughout California & Florida.
Hello! I'm Michele and I'm very glad to meet you. Book with me now by clicking on my website. I am a licensed social worker in Florida and California specializing in substance use disorders, psychiatric/mental health disorders, and the treatment and recovery process. Together we will walk the road toward your recovery, health, and healing. I believe in You! With each session, my hope is that you will leave with less turmoil, fear, and hurt; and more understanding, motivation, and hope than you entered with. I see clients via Telehealth throughout California & Florida.
(760) 423-4745 View (760) 423-4745
Photo of Kimberley DuBeau, MS, LMFT, EMDR, Marriage & Family Therapist
Kimberley DuBeau
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
1 Endorsed
Online Only
If you feel you are not living your best life, therapy can help identify what is holding you back and how to overcome these barriers so you can live a more fulfilling, happier life. Often it is adverse childhood experiences that have a lasting impact creating anxiety, mood disorders and adult relationship difficulties. Other times, it is recent life stressors that bring up feelings of sadness, inadequacy or anxiety. Together we can help untangle the "whys" and, most importantly, put into practice evidence-based tools to move you from coping to living.
If you feel you are not living your best life, therapy can help identify what is holding you back and how to overcome these barriers so you can live a more fulfilling, happier life. Often it is adverse childhood experiences that have a lasting impact creating anxiety, mood disorders and adult relationship difficulties. Other times, it is recent life stressors that bring up feelings of sadness, inadequacy or anxiety. Together we can help untangle the "whys" and, most importantly, put into practice evidence-based tools to move you from coping to living.
(760) 624-3374 View (760) 624-3374
Photo of Gale M Denning-Mailloux, MA, Marriage & Family Therapist
Gale M Denning-Mailloux
Marriage & Family Therapist, MA
Verified Verified
Bonsall, CA 92003
We live in very challenging times with increased levels of stress; our relationships - our closest relationships- take the biggest hit, bringing misunderstanding, hurt and fear.Too often, we try to ignore the problems presented, believing they will somehow just go away. They usually don't. Working with a therapist who "really gets you," therapy is a powerful tool to address: crisis - loss of relationships, divorce, problems with a child, stress, overload; on-going problems - marital conflict, family issues, ineffective co-parenting after divorce; personal growth - enrichment of relationsips, insight with action. People who come to work in therapy want to feel better.
We live in very challenging times with increased levels of stress; our relationships - our closest relationships- take the biggest hit, bringing misunderstanding, hurt and fear.Too often, we try to ignore the problems presented, believing they will somehow just go away. They usually don't. Working with a therapist who "really gets you," therapy is a powerful tool to address: crisis - loss of relationships, divorce, problems with a child, stress, overload; on-going problems - marital conflict, family issues, ineffective co-parenting after divorce; personal growth - enrichment of relationsips, insight with action. People who come to work in therapy want to feel better.
(760) 230-8732 View (760) 230-8732
Photo of Courtney Kowalchuk, LCSW, BCD, Clinical Social Work/Therapist
Courtney Kowalchuk
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Bonsall, CA 92003
You’ve experienced challenging things, perhaps traumatic things. You want to feel better and live a happier life with those you love. You want integrative care that combines therapy with personalized mental health care for whole well-being that finally makes a difference in your life.
You’ve experienced challenging things, perhaps traumatic things. You want to feel better and live a happier life with those you love. You want integrative care that combines therapy with personalized mental health care for whole well-being that finally makes a difference in your life.
(442) 272-3049 View (442) 272-3049
Photo of Monica Rixon, LPCC
Monica Rixon
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Bonsall, CA 92003
I am an empathetic trauma-informed Licensed Professional Clinical Counselor in California. I specialize in Grief, Trauma, and Eating Disorders, having worked with these populations in multiple settings. As you are reading this you may be minimizing various experiences you have had in life. Often, we tend to minimize our experiences as a way of coping with them and the world around us.  While this may have been necessary at some point in life, I am here to support you through the process of looking at those experiences once again and learning how to hold them in a way that you may have not felt was possible.
I am an empathetic trauma-informed Licensed Professional Clinical Counselor in California. I specialize in Grief, Trauma, and Eating Disorders, having worked with these populations in multiple settings. As you are reading this you may be minimizing various experiences you have had in life. Often, we tend to minimize our experiences as a way of coping with them and the world around us.  While this may have been necessary at some point in life, I am here to support you through the process of looking at those experiences once again and learning how to hold them in a way that you may have not felt was possible.
(858) 251-8207 View (858) 251-8207
Photo of Gail D Gerbie, MS, LMFT, CST, Marriage & Family Therapist
Gail D Gerbie
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
2 Endorsed
Bonsall, CA 92003
My goal, as a therapist, is to help clients navigate life's challenges and transitions. The tapestries of interpersonal relationships, grief, trauma, and recovery from addictions are woven with accepting ourselves, others, and change.
My goal, as a therapist, is to help clients navigate life's challenges and transitions. The tapestries of interpersonal relationships, grief, trauma, and recovery from addictions are woven with accepting ourselves, others, and change.
(760) 666-4359 View (760) 666-4359
Photo of Cara Weinstock, AMFT, Marriage & Family Therapist Associate
Cara Weinstock
Marriage & Family Therapist Associate, AMFT
Verified Verified
Bonsall, CA 92003
My name is Cara Weinstock and I am an Associate Marriage and Family Therapist who has experience working with children, teens, adults and couples. My ideal client is anyone who is looking for a safe, welcoming environment to explore new ways of thinking. I feel passionate about being a support for those going through difficult transitions, looking for new perspectives and hoping to make positive changes in their lives. I like to work collaboratively with my clients, where we set achievable goals, often check in and acknowledge our progress. I will always be your cheerleader and move whatever pace feels most comfortable for you.
My name is Cara Weinstock and I am an Associate Marriage and Family Therapist who has experience working with children, teens, adults and couples. My ideal client is anyone who is looking for a safe, welcoming environment to explore new ways of thinking. I feel passionate about being a support for those going through difficult transitions, looking for new perspectives and hoping to make positive changes in their lives. I like to work collaboratively with my clients, where we set achievable goals, often check in and acknowledge our progress. I will always be your cheerleader and move whatever pace feels most comfortable for you.
(858) 519-8002 View (858) 519-8002
Photo of Regina McClure, PhD, Psychologist
Regina McClure
Psychologist, PhD
Verified Verified
1 Endorsed
Bonsall, CA 92003
When we've lost touch with our truer self, life is just harder. If you're not as present and engaged in your life as you'd like, you may also find your body weighing in through symptoms such as anxiety, depression, and unhelpful patterns of behavior. Underlying such symptoms are often vital, "offline" parts of ourselves that a good therapeutic alliance can help you to identify, strengthen and expand. If you're experiencing a readiness to take your online search for a therapist to the next level, I offer a brief phone consultation to help determine goodness of fit.
When we've lost touch with our truer self, life is just harder. If you're not as present and engaged in your life as you'd like, you may also find your body weighing in through symptoms such as anxiety, depression, and unhelpful patterns of behavior. Underlying such symptoms are often vital, "offline" parts of ourselves that a good therapeutic alliance can help you to identify, strengthen and expand. If you're experiencing a readiness to take your online search for a therapist to the next level, I offer a brief phone consultation to help determine goodness of fit.
(760) 477-0325 View (760) 477-0325

More Therapists Nearby

Photo of Taneesha Chambers, LPCC, Counselor
Taneesha Chambers
Counselor, LPCC
Verified Verified
San Diego, CA 92131
Hello, I'm Taneesha! I am a Licensed Professional Counselor who is passionate about assisting people while on their journey toward healing and growth in the face of the challenges they may be currently experiencing and/or past traumas that may be causing distress. I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.
Hello, I'm Taneesha! I am a Licensed Professional Counselor who is passionate about assisting people while on their journey toward healing and growth in the face of the challenges they may be currently experiencing and/or past traumas that may be causing distress. I have experience with ages 18-97 and have worked with clients with many different experiences and diagnoses including Anxiety, Depression, PTSD/Trauma, Substance Abuse, Bipolar Disorder, Suicidal Ideation, and more.
(408) 763-4866 View (408) 763-4866
Photo of Mayra Gonzalez, LCSW, Clinical Social Work/Therapist
Mayra Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello, Welcome! Bienvenidos! I am an LCSW who has been providing services for over 7 years. I have extensive experience working with diverse populations (adults, children, and college students) and experience with psychodynamic therapy, trauma-informed care, and mindfulness. I strongly believe in whole person care. I believe that in order to help you improve we need to understand the root of the presenting symptoms ( Maslows Hierarchy of needs). I utilize a strengths based perspective to help you improve your wellbeing and improve your life functioning.
Hello, Welcome! Bienvenidos! I am an LCSW who has been providing services for over 7 years. I have extensive experience working with diverse populations (adults, children, and college students) and experience with psychodynamic therapy, trauma-informed care, and mindfulness. I strongly believe in whole person care. I believe that in order to help you improve we need to understand the root of the presenting symptoms ( Maslows Hierarchy of needs). I utilize a strengths based perspective to help you improve your wellbeing and improve your life functioning.
(657) 566-4459 View (657) 566-4459
Photo of Carol Fowlkes, LCSW, Clinical Social Work/Therapist
Carol Fowlkes
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92057
My name is Carol Fowlkes, and I am a licensed clinical social worker (LCSW) based in Los Angeles, CA seeing clients via Telehealth. I work with adults and specialize in depression, anxiety, PTSD, and ADHD utilizing holistic interventions and cognitive behavior therapy. I have found my approach to be a good fit for individuals currently at an impasse in life and are preparing for change. When change is happening, we oftentimes need to re-assess the tools we have used in the past and check in with our needs. The change we are not prepared for can take the form of anxiety, depression, and stress which impacts our overall functioning.
My name is Carol Fowlkes, and I am a licensed clinical social worker (LCSW) based in Los Angeles, CA seeing clients via Telehealth. I work with adults and specialize in depression, anxiety, PTSD, and ADHD utilizing holistic interventions and cognitive behavior therapy. I have found my approach to be a good fit for individuals currently at an impasse in life and are preparing for change. When change is happening, we oftentimes need to re-assess the tools we have used in the past and check in with our needs. The change we are not prepared for can take the form of anxiety, depression, and stress which impacts our overall functioning.
(760) 654-6801 View (760) 654-6801
Photo of Sarah Girling, LCSW, Clinical Social Work/Therapist
Sarah Girling
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92130
Hey there! My name is Sarah Girling and I am an LCSW who specializes in anxiety, trauma, grief, and life transitions. I provide a safe, collaborative space, empowering you with tools to manage life's challenges while aligning mind, body, and spirit. Whatever challenges you’re facing right now, I’m here to meet you where you are. I am an experienced clinician with a background in hospice and prison work. My experience includes trauma, grief, end-of-life care, anxiety, depression, life transitions, depression, life purpose, low self-esteem, and managing stress. I'm a true believer in making therapy an easy and collaborative experience
Hey there! My name is Sarah Girling and I am an LCSW who specializes in anxiety, trauma, grief, and life transitions. I provide a safe, collaborative space, empowering you with tools to manage life's challenges while aligning mind, body, and spirit. Whatever challenges you’re facing right now, I’m here to meet you where you are. I am an experienced clinician with a background in hospice and prison work. My experience includes trauma, grief, end-of-life care, anxiety, depression, life transitions, depression, life purpose, low self-esteem, and managing stress. I'm a true believer in making therapy an easy and collaborative experience
(323) 643-8569 View (323) 643-8569
Christy Israel
Licensed Professional Clinical Counselor, LPCC
Verified Verified
San Marcos, CA 92078
Hello! My name is Christy Israel, and I am a licensed professional clinical counselor. I am a person-centered therapist. I believe, as psychologist, Carl Rogers stated, "that each individual has within him or herself vast resources for self-understanding, for altering his or her self-concept, attitudes, and self-directed behavior." I take great joy in partnering with my clients, eliciting their strengths, in order for them to heal, grow, achieve their goals, and live the life of their dreams. I really love to match people with the most appropriate form of therapy for them.
Hello! My name is Christy Israel, and I am a licensed professional clinical counselor. I am a person-centered therapist. I believe, as psychologist, Carl Rogers stated, "that each individual has within him or herself vast resources for self-understanding, for altering his or her self-concept, attitudes, and self-directed behavior." I take great joy in partnering with my clients, eliciting their strengths, in order for them to heal, grow, achieve their goals, and live the life of their dreams. I really love to match people with the most appropriate form of therapy for them.
(424) 587-3709 View (424) 587-3709
Photo of Sang Wu, LMFT, Marriage & Family Therapist
Sang Wu
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for nine years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.
Hello, my name is Sang Wu and I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Alliant International University and have been practicing for nine years. I work with adults who feel stuck in their current lives, and individuals who struggle with anxiety and depression. I assist in helping them navigate crucial moments, difficult forks in the road of life, uncertain futures, and help them live their best lives.
(657) 837-6813 View (657) 837-6813
Photo of Jamillah Pargo, MSW, LCSW, Clinical Social Work/Therapist
Jamillah Pargo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
San Marcos, CA 92078
Are you experiencing Hopelessness, Sadness, Worthlessness, Panic Attacks, Racing Thoughts, or Fear? Do you lay awake at night WORRYING about EVERYTHING? Are your worries or fears a constant cycle? Do you avoid interaction with loved ones, or maybe you don't want to be a burden to family or friends, so you begin isolating from everyone? Do you ever say, “I can’t take this anymore?” Do you feel alone in your problems? You are not alone, whether you're dealing with Anxiety, Depression, Relationship Issues, Health Crisis, Midlife Crisis, or just unsure how to move forward in life, assisting adults redefine life is my passion & purpose.
Are you experiencing Hopelessness, Sadness, Worthlessness, Panic Attacks, Racing Thoughts, or Fear? Do you lay awake at night WORRYING about EVERYTHING? Are your worries or fears a constant cycle? Do you avoid interaction with loved ones, or maybe you don't want to be a burden to family or friends, so you begin isolating from everyone? Do you ever say, “I can’t take this anymore?” Do you feel alone in your problems? You are not alone, whether you're dealing with Anxiety, Depression, Relationship Issues, Health Crisis, Midlife Crisis, or just unsure how to move forward in life, assisting adults redefine life is my passion & purpose.
(619) 736-2408 View (619) 736-2408
Photo of Kishla Preston, LCSW, Clinical Social Work/Therapist
Kishla Preston
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in California, Georgia, Alabama, and Florida. I have been practicing for the past 10 years and have loved every moment of it. I have had the heart to help others since the age of 10. So much so, that, in high school, I ended up taking custody of the 2-month-old child of a family friend until he was age 2, while his mother gained stability. That being said, I have a special place in my heart for children, young adults, and mothers. My personal goal for every client I meet is to make their lives a little bit better than it was before we found one another.
Hello! My name is Kishla Preston and I am a Licensed Clinical Social Worker in California, Georgia, Alabama, and Florida. I have been practicing for the past 10 years and have loved every moment of it. I have had the heart to help others since the age of 10. So much so, that, in high school, I ended up taking custody of the 2-month-old child of a family friend until he was age 2, while his mother gained stability. That being said, I have a special place in my heart for children, young adults, and mothers. My personal goal for every client I meet is to make their lives a little bit better than it was before we found one another.
(323) 643-8569 View (323) 643-8569
Photo of Nadine Hyde, PsyD, Psychologist
Nadine Hyde
Psychologist, PsyD
Verified Verified
Online Only
I enjoy working with clients from all backgrounds. I believe therapy is a collaborative process with the overall goal to achieve healthier balance and desired goals. Life has many challenges and we can all benefit from some support and guidance during difficult times in our lives. In my practice, I have worked extensively with individuals, couples, and adolescents. I work with the insights gained in therapy so clients feel validated and accepted, in their journey to achieve the lives they want to lead.
I enjoy working with clients from all backgrounds. I believe therapy is a collaborative process with the overall goal to achieve healthier balance and desired goals. Life has many challenges and we can all benefit from some support and guidance during difficult times in our lives. In my practice, I have worked extensively with individuals, couples, and adolescents. I work with the insights gained in therapy so clients feel validated and accepted, in their journey to achieve the lives they want to lead.
(858) 529-1533 View (858) 529-1533
Photo of Sarah Jacqueline Rangel - Sarah Rangel PhD Psychology PC, PhD, Psychologist
Sarah Rangel PhD Psychology PC
Psychologist, PhD
Verified Verified
San Diego, CA 92130
“The opportunity to positively impact individuals is an extraordinary gift. With gratitude, I embrace this gift to enhance a person's quality of life within a collaborative and supportive environment. I apply personalized tools and a strength-based approach to help lift a person towards their full potential.” I am a bilingual licensed clinical psychologist who works in evaluating and treating children, adolescents, adults, and families with a wide range of health, developmental, social-emotional and/or behavioral needs.I use integrative Evidence-Based tools (CBT,DBT,ACT, Motivational Interviewing,among others).
“The opportunity to positively impact individuals is an extraordinary gift. With gratitude, I embrace this gift to enhance a person's quality of life within a collaborative and supportive environment. I apply personalized tools and a strength-based approach to help lift a person towards their full potential.” I am a bilingual licensed clinical psychologist who works in evaluating and treating children, adolescents, adults, and families with a wide range of health, developmental, social-emotional and/or behavioral needs.I use integrative Evidence-Based tools (CBT,DBT,ACT, Motivational Interviewing,among others).
(619) 480-0468 View (619) 480-0468
Photo of Carissa Lane, MA, AMFT, Marriage & Family Therapist Associate
Carissa Lane
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Del Mar, CA 92014
I specialize in assisting individuals with trauma, addiction, and life transitions. My practice integrates modern psychological techniques with traditional healing methods to foster emotional regulation and resilience. I aim to transform unhealthy coping mechanisms into strengths that support personal growth and fulfillment. I focus on nurturing the mind, body, and spirit—guiding clients through personal challenges and turning them into opportunities for growth. I believe in empowering you to discover and strengthen your inner resilience, facilitating not just recovery but a profound journey toward self-discovery and lasting change.
I specialize in assisting individuals with trauma, addiction, and life transitions. My practice integrates modern psychological techniques with traditional healing methods to foster emotional regulation and resilience. I aim to transform unhealthy coping mechanisms into strengths that support personal growth and fulfillment. I focus on nurturing the mind, body, and spirit—guiding clients through personal challenges and turning them into opportunities for growth. I believe in empowering you to discover and strengthen your inner resilience, facilitating not just recovery but a profound journey toward self-discovery and lasting change.
(424) 567-8950 View (424) 567-8950
Photo of Joan Salat, MSW, LCSW, BCD, Clinical Social Work/Therapist
Joan Salat
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Online Only
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
(858) 386-4822 View (858) 386-4822

See more therapy options for Bonsall

How does your Therapist compare?

Number of Therapists in Bonsall, CA

< 10

Therapists in Bonsall, CA who prioritize treating:

100% Grief
88% Depression
88% Anxiety
88% Trauma and PTSD
88% Self Esteem
75% Relationship Issues
75% Family Conflict

Average years in practice

22 Years

Top 3 insurances accepted

75% Other
50% Aetna
50% Cigna and Evernorth

How Therapists in Bonsall, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Bonsall?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.