Therapists in San Marcos, CA
Facing life's challenges can often feel overwhelming. Whether you're experiencing pain, uncertainty, or just feeling stuck, I can provide the support and help you need to navigate these struggles. Whether it's your first time considering therapy, or you're already familiar with the process, I'm here to help!
Facing life's challenges can often feel overwhelming. Whether you're experiencing pain, uncertainty, or just feeling stuck, I can provide the support and help you need to navigate these struggles. Whether it's your first time considering therapy, or you're already familiar with the process, I'm here to help!
There are times in life when we reach a point in which positive change needs to occur. Perhaps you've been dealing with the same issue for a long time, or maybe new challenges have arisen that you need help navigating. If any of this applies to you or your child/teen, or if you're simply seeking to reach some desired goals, I hope that you will consider contacting me.
There are times in life when we reach a point in which positive change needs to occur. Perhaps you've been dealing with the same issue for a long time, or maybe new challenges have arisen that you need help navigating. If any of this applies to you or your child/teen, or if you're simply seeking to reach some desired goals, I hope that you will consider contacting me.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? Whether you're navigating anxiety, depression, life transitions, identity exploration, or relationship challenges, I’m here to help. I provide a supportive and collaborative space where you can feel safe to explore, heal, and grow—at your own pace and in your own way. I work with adolescents, adults, couples, and families using a strengths-based, trauma-informed approach. I tailor each session to your unique goals, preferences, and strengths.
Are you feeling overwhelmed, stuck, or uncertain about your next steps? Whether you're navigating anxiety, depression, life transitions, identity exploration, or relationship challenges, I’m here to help. I provide a supportive and collaborative space where you can feel safe to explore, heal, and grow—at your own pace and in your own way. I work with adolescents, adults, couples, and families using a strengths-based, trauma-informed approach. I tailor each session to your unique goals, preferences, and strengths.
For most of us, life can be hard and difficult to navigate. Life stressors can make you feel defeated and unable to be present. It’s important to talk about tough topics. People are hesitant to be honest and vulnerable with their feelings and thoughts for fear of judgment when the reality is that we all are human and share similar negative thoughts and experiences. The more we are able to talk about it, the more we understand and can focus on supporting each other. We also experience loss, hopelessness, moments of feeling overwhelmed or lost. Let’s get better together where you feel safe and respected to do so. You deserve wellness!
For most of us, life can be hard and difficult to navigate. Life stressors can make you feel defeated and unable to be present. It’s important to talk about tough topics. People are hesitant to be honest and vulnerable with their feelings and thoughts for fear of judgment when the reality is that we all are human and share similar negative thoughts and experiences. The more we are able to talk about it, the more we understand and can focus on supporting each other. We also experience loss, hopelessness, moments of feeling overwhelmed or lost. Let’s get better together where you feel safe and respected to do so. You deserve wellness!
Integrative Mental Health: Accepting New Clients
Associate Clinical Social Worker, ASW
1 Endorsed
San Marcos, CA 92069
I work with children, teens, and young adults who may be feeling overwhelmed, anxious, or struggling to understand their emotions. Many come to therapy during times of transition, identity exploration, or after difficult experiences. My team and I support them by creating a safe, supportive space where they feel seen and heard, while helping them build insight, coping skills, and confidence to navigate life with greater clarity and resilience.
I work with children, teens, and young adults who may be feeling overwhelmed, anxious, or struggling to understand their emotions. Many come to therapy during times of transition, identity exploration, or after difficult experiences. My team and I support them by creating a safe, supportive space where they feel seen and heard, while helping them build insight, coping skills, and confidence to navigate life with greater clarity and resilience.
You’ve worked hard to live a balanced and happy life, but it doesn’t always feel like you thought it would. Despite your achievements, there are aspects of your life that don’t feel quite right and you are struggling to navigate a way forward. Perhaps you feel uncertainty around your career, relationships, or family or are struggling to process a new life transition. You may have even tried therapy before but still struggle with anxious or negative thoughts and feelings. You want to overcome these challenges, and make meaningful change. I'm here to help you make this transition by providing informed, and individualized care.
You’ve worked hard to live a balanced and happy life, but it doesn’t always feel like you thought it would. Despite your achievements, there are aspects of your life that don’t feel quite right and you are struggling to navigate a way forward. Perhaps you feel uncertainty around your career, relationships, or family or are struggling to process a new life transition. You may have even tried therapy before but still struggle with anxious or negative thoughts and feelings. You want to overcome these challenges, and make meaningful change. I'm here to help you make this transition by providing informed, and individualized care.
I’m Dr. Melissa L. Mitchell, a Licensed Educational Psychologist and Certified School Psychologist with 15 years of experience supporting children, adolescents, and families. I provide counseling, parent coaching, ADHD and executive functioning evaluations, and comprehensive psychoeducational assessments to identify learning differences, attention challenges, and social-emotional needs. I work collaboratively with families, schools, and other professionals to help children thrive academically, socially, and emotionally. I am presently serving clients in PA, CT, and CA.
I’m Dr. Melissa L. Mitchell, a Licensed Educational Psychologist and Certified School Psychologist with 15 years of experience supporting children, adolescents, and families. I provide counseling, parent coaching, ADHD and executive functioning evaluations, and comprehensive psychoeducational assessments to identify learning differences, attention challenges, and social-emotional needs. I work collaboratively with families, schools, and other professionals to help children thrive academically, socially, and emotionally. I am presently serving clients in PA, CT, and CA.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
Therapeutic and Wellness Solution Center
Marriage & Family Therapist, PhD, LMFT, AMFT, CST
San Marcos, CA 92069
Do you find yourself thinking "I need to see a therapist." Then realize that you have been thinking this for months but haven't been able to make an appointment because you're just too busy and overwhelmed. Do you look at your spouse and think where did the spark go? Can you remember the last time that you were happy and enjoyed any aspect of your day? Or are you done with watching your child struggle with social skills, feelings of anxiety or accepting "no" as an answer. Then its time to give us a call and start making the improvements and changes you want in your life.
Do you find yourself thinking "I need to see a therapist." Then realize that you have been thinking this for months but haven't been able to make an appointment because you're just too busy and overwhelmed. Do you look at your spouse and think where did the spark go? Can you remember the last time that you were happy and enjoyed any aspect of your day? Or are you done with watching your child struggle with social skills, feelings of anxiety or accepting "no" as an answer. Then its time to give us a call and start making the improvements and changes you want in your life.
Hello! Thank you for visiting my page. I am honored. I consider it a privilege to do this healing work.
I utilize an integrative and supportive approach that blends evidence-based practices with subconscious and somatic tools that support mental, physical and emotional healing.
My specialties include trauma, grief & loss, couples counseling, stress & anxiety, existential crisis, parenting support, and major life transitions such as separation & divorce, new career, health challenges, empty nest, and loss of goals/dreams. I work with individuals 17 and above. You are not alone. Hope and healing are possible!
Hello! Thank you for visiting my page. I am honored. I consider it a privilege to do this healing work.
I utilize an integrative and supportive approach that blends evidence-based practices with subconscious and somatic tools that support mental, physical and emotional healing.
My specialties include trauma, grief & loss, couples counseling, stress & anxiety, existential crisis, parenting support, and major life transitions such as separation & divorce, new career, health challenges, empty nest, and loss of goals/dreams. I work with individuals 17 and above. You are not alone. Hope and healing are possible!
Lately, you’ve been reacting in ways that don’t feel like you. You're snapping faster, overthinking everything, struggling to relax even when you get a moment. You keep telling yourself you should be able to handle this, but something feels off. Whether you’re pregnant, postpartum, or deep in motherhood, things feel louder, harder, and more constant than they used to. You’re still showing up, but quietly wondering, "what is happening to me?" It's exhausting trying to keep up appearances when you feel this way inside. I help moms in this exact place slow things down, make sense of what’s underneath, and start feeling steady again.
Lately, you’ve been reacting in ways that don’t feel like you. You're snapping faster, overthinking everything, struggling to relax even when you get a moment. You keep telling yourself you should be able to handle this, but something feels off. Whether you’re pregnant, postpartum, or deep in motherhood, things feel louder, harder, and more constant than they used to. You’re still showing up, but quietly wondering, "what is happening to me?" It's exhausting trying to keep up appearances when you feel this way inside. I help moms in this exact place slow things down, make sense of what’s underneath, and start feeling steady again.
I provide my services via TeleTherapy. My area of expertise is assisting people who are struggling to maintain a healthy lifestyle and constrained by one or more issues. I can assist you if you're having trouble transitioning through life, whether you're a middle-aged person whose life is changing or a teenager who feels overwhelmed.
I provide my services via TeleTherapy. My area of expertise is assisting people who are struggling to maintain a healthy lifestyle and constrained by one or more issues. I can assist you if you're having trouble transitioning through life, whether you're a middle-aged person whose life is changing or a teenager who feels overwhelmed.
I love working with people from diverse backgrounds and folks who are LGBTQ+. I specialize in working with survivors of domestic violence, sexual assault, and sex trafficking, as well as people dealing with PTSD, anxiety/depression, and chronic illness. I'm warm, down-to-earth, practical, non-judgmental, and have a good sense of humor. I have extensive experience working with individuals from diverse racial and socioeconomic backgrounds. I practice cultural humility and harm reduction, and I seek to support you in making whatever changes you are ready for.
I love working with people from diverse backgrounds and folks who are LGBTQ+. I specialize in working with survivors of domestic violence, sexual assault, and sex trafficking, as well as people dealing with PTSD, anxiety/depression, and chronic illness. I'm warm, down-to-earth, practical, non-judgmental, and have a good sense of humor. I have extensive experience working with individuals from diverse racial and socioeconomic backgrounds. I practice cultural humility and harm reduction, and I seek to support you in making whatever changes you are ready for.
Hi, I’m Megan Smith, a Licensed Mental Health Counselor (LMHC) who works with clients navigating anxiety, trauma, depression, burnout, and neurodivergence. My approach is warm, collaborative, and person-centered, with a strong focus on creating a safe and affirming space where clients feel genuinely seen and understood. I believe healing happens through connection, self-understanding, and learning new ways to move through life with greater confidence, balance, and authenticity.
Hi, I’m Megan Smith, a Licensed Mental Health Counselor (LMHC) who works with clients navigating anxiety, trauma, depression, burnout, and neurodivergence. My approach is warm, collaborative, and person-centered, with a strong focus on creating a safe and affirming space where clients feel genuinely seen and understood. I believe healing happens through connection, self-understanding, and learning new ways to move through life with greater confidence, balance, and authenticity.
Everyone deals with anxiety at various times in their life. Some people have a hard time navigating their anxiety for many different reasons. If you are finding that your anxiety has gotten the best of you, it can be helpful to talk with someone who is able to connect you to your best thinking. That is a skill I have been practicing for over 20 years...connecting people to their best thinking to help them start doing their part differently.
Everyone deals with anxiety at various times in their life. Some people have a hard time navigating their anxiety for many different reasons. If you are finding that your anxiety has gotten the best of you, it can be helpful to talk with someone who is able to connect you to your best thinking. That is a skill I have been practicing for over 20 years...connecting people to their best thinking to help them start doing their part differently.
Have you ever felt that you had nobody to talk to? Someone that you can turn to that will sit with you and provide a listening ear without any judgement? In my practice, I strive to provide a calm, safe, nonjudgemental, and empathetic space that allows you to freely share your thoughts and feelings. I want to help my clients process and manage their feelings of stress, anxiety, depression, or whatever they may be going through in life.
Have you ever felt that you had nobody to talk to? Someone that you can turn to that will sit with you and provide a listening ear without any judgement? In my practice, I strive to provide a calm, safe, nonjudgemental, and empathetic space that allows you to freely share your thoughts and feelings. I want to help my clients process and manage their feelings of stress, anxiety, depression, or whatever they may be going through in life.
You may be navigating overwhelm, grief, depression, trauma, narcissistic abuse recovery, uncertainty, or a sense of disconnection on your journey toward feeling more whole. I believe therapy is not about fixing or rushing healing, but about learning to be with yourself more honestly and compassionately. At your pace, we explore emotions, the nervous system, and your personal story to cultivate grounding, insight, and connection. I strive to offer a space where you feel seen, heard, and safe to heal, explore meaning, and reconnect with hope and purpose.
You may be navigating overwhelm, grief, depression, trauma, narcissistic abuse recovery, uncertainty, or a sense of disconnection on your journey toward feeling more whole. I believe therapy is not about fixing or rushing healing, but about learning to be with yourself more honestly and compassionately. At your pace, we explore emotions, the nervous system, and your personal story to cultivate grounding, insight, and connection. I strive to offer a space where you feel seen, heard, and safe to heal, explore meaning, and reconnect with hope and purpose.
As a compassionate and dedicated therapist, I am committed to providing a safe and supportive environment where people can explore their thoughts, feelings, and behaviors. With over 20 years of experience in the field, I specialize in helping individuals overcome anxiety, depression, trauma, and relationship issues. Life is hard. If you would like to learn how to achieve your goals, overcome the challenges that life has thrown at you, and desire to live a more fulfilling and meaningful life, then I am here to help you get started.
As a compassionate and dedicated therapist, I am committed to providing a safe and supportive environment where people can explore their thoughts, feelings, and behaviors. With over 20 years of experience in the field, I specialize in helping individuals overcome anxiety, depression, trauma, and relationship issues. Life is hard. If you would like to learn how to achieve your goals, overcome the challenges that life has thrown at you, and desire to live a more fulfilling and meaningful life, then I am here to help you get started.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
I am here for someone who appears “high-functioning” on the outside but feels overwhelmed, disconnected, or exhausted on the inside. They might be navigating recovery, grief, parenting stress, relationship challenges, or major life transitions, and often feel pressure to keep it together for others. Many have spent years taking care of everyone else while quietly putting their own needs last. They may struggle with big emotions like; anxiety, shame, sadness, anger or feel stuck in patterns they understand intellectually but can’t seem to change.
I am here for someone who appears “high-functioning” on the outside but feels overwhelmed, disconnected, or exhausted on the inside. They might be navigating recovery, grief, parenting stress, relationship challenges, or major life transitions, and often feel pressure to keep it together for others. Many have spent years taking care of everyone else while quietly putting their own needs last. They may struggle with big emotions like; anxiety, shame, sadness, anger or feel stuck in patterns they understand intellectually but can’t seem to change.
See more therapy options for San Marcos
How does your Therapist compare?
Number of Therapists in San Marcos, CA
200+
Average cost per session
$175
Therapists in San Marcos, CA who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 88% | Depression |
| 71% | Self Esteem |
| 69% | Life Transitions |
Average years in practice
14 Years
Top 3 insurances accepted
| 88% | Aetna |
| 75% | Cigna and Evernorth |
| 70% | UnitedHealthcare UHC | UBH |
How Therapists in San Marcos, CA see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Marcos?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


