Therapists in Encinitas, CA

James G Carroll
Marriage & Family Therapist, MA, LMFT
Encinitas, CA 92024
Therapy is about the connection between you and me. This is the beginning of a profound review of one's life that points to a future with less pain. My calling is to be in this process with you to better health. My speciality is Men. In today's culture they are often left behind; yet men struggle with: lack of purpose, sadness, anxiety, trying to figure out who they are-just like anyone else. James Hollis puts it this way…“Who Am I apart from my history and the roles I have played?” Perhaps you feel the dreams of youth have been derailed or are inconsistent with where you thought you’d be now. Let’s take a look.
Therapy is about the connection between you and me. This is the beginning of a profound review of one's life that points to a future with less pain. My calling is to be in this process with you to better health. My speciality is Men. In today's culture they are often left behind; yet men struggle with: lack of purpose, sadness, anxiety, trying to figure out who they are-just like anyone else. James Hollis puts it this way…“Who Am I apart from my history and the roles I have played?” Perhaps you feel the dreams of youth have been derailed or are inconsistent with where you thought you’d be now. Let’s take a look.
(760) 279-4866 View (760) 279-4866
Dr. Danna Gonzalez Casas
Psychological Associate, PsyD
Encinitas, CA 92024
Now accepting adult clients for in-person and telehealth sessions! Hi there, I am Dr. Danna. I believe therapy should be a right, not a privilege. Everyone deserves a safe, nonjudgmental space for self-understanding and growth. I have extensive training working with all ages from various demographics and clinical settings. My integrative, holistic approach, views the whole person through a biopsychosocial lens emphasizing collaboration and unconditional positive regard.
Now accepting adult clients for in-person and telehealth sessions! Hi there, I am Dr. Danna. I believe therapy should be a right, not a privilege. Everyone deserves a safe, nonjudgmental space for self-understanding and growth. I have extensive training working with all ages from various demographics and clinical settings. My integrative, holistic approach, views the whole person through a biopsychosocial lens emphasizing collaboration and unconditional positive regard.
(858) 330-3902 View (858) 330-3902
Liana Baker
Counselor, LPCC, NCC
Encinitas, CA 92024
You know your child (or maybe it's you) is smart, sensitive, and working hard to hold it all together, but something's not clicking. Maybe it's anxiety that shows up as stomachaches or meltdowns. Maybe it's the exhausting effort of masking to fit in, followed by burnout no one else sees. Maybe it's a teen who feels like they don't know who they are anymore, or a young adult navigating the leap into independence with more self-doubt than confidence.
You know your child (or maybe it's you) is smart, sensitive, and working hard to hold it all together, but something's not clicking. Maybe it's anxiety that shows up as stomachaches or meltdowns. Maybe it's the exhausting effort of masking to fit in, followed by burnout no one else sees. Maybe it's a teen who feels like they don't know who they are anymore, or a young adult navigating the leap into independence with more self-doubt than confidence.
(760) 786-4017 View (760) 786-4017
Cara McDowell
Marriage & Family Therapist, LMFT
Encinitas, CA 92024
Choosing a therapist is about finding someone who truly understands the complexities of human relationships. With over 20 years of experience, I bring a deep well of wisdom, stability, and clinical insight to our sessions. While my foundation is seasoned, my commitment to your growth is always evolving; I am actively completing my advanced certification in Emotionally Focused Therapy (EFT). My ideal clients are individuals and couples who feel exhausted by repetitive cycles and are ready for meaningful change. For couples, you might be facing intense marital distress, feeling like roommates, or constantly arguing without resolution.
Choosing a therapist is about finding someone who truly understands the complexities of human relationships. With over 20 years of experience, I bring a deep well of wisdom, stability, and clinical insight to our sessions. While my foundation is seasoned, my commitment to your growth is always evolving; I am actively completing my advanced certification in Emotionally Focused Therapy (EFT). My ideal clients are individuals and couples who feel exhausted by repetitive cycles and are ready for meaningful change. For couples, you might be facing intense marital distress, feeling like roommates, or constantly arguing without resolution.
(760) 651-6462 View (760) 651-6462
Elizabeth 'betsy' Hegardt
Marriage & Family Therapist, MA, LMFT
7 Endorsed
Encinitas, CA 92024
I'm glad you're here! If you've found yourself wondering, "Is this really all there is? Is this the life I imagined?" you're not alone. People describe coming to my office as feeling like a huge exhale to the heaviness of your week where time can slow down and you can redefine how you take care of yourself. I often support my clients in examining what matters most to them and figuring out how they are honoring those values within themselves as well as advocating for them in their relationships.
I'm glad you're here! If you've found yourself wondering, "Is this really all there is? Is this the life I imagined?" you're not alone. People describe coming to my office as feeling like a huge exhale to the heaviness of your week where time can slow down and you can redefine how you take care of yourself. I often support my clients in examining what matters most to them and figuring out how they are honoring those values within themselves as well as advocating for them in their relationships.
(619) 503-7562 View (619) 503-7562
Stacy Bonds
Psychologist, PhD
5 Endorsed
Online Only
I am a licensed clinical psychologist who has a warm and compassionate approach to therapy, which encourages active collaboration. I have a passion for walking alongside others in the midst of struggle. When you come to therapy, it’s like you are trying to climb a mountain; I am not at the top of your mountain but, rather, on another mountain, offering a different perspective, pointing out potential dangers, and helping you find the most effective path along your journey.
I am a licensed clinical psychologist who has a warm and compassionate approach to therapy, which encourages active collaboration. I have a passion for walking alongside others in the midst of struggle. When you come to therapy, it’s like you are trying to climb a mountain; I am not at the top of your mountain but, rather, on another mountain, offering a different perspective, pointing out potential dangers, and helping you find the most effective path along your journey.
(858) 367-7274 View (858) 367-7274
Hannah Mostarlic
Marriage & Family Therapist, MA, LMFT
Encinitas, CA 92024
I provide psychotherapy for individuals who want to examine and shift their patterns of behavior that get in the way of living a meaningful life. I am trained in a psychodynamic approach called Intensive Short-Term Psychodynamic Therapy (ISTDP). Together, we will explore the ways you engage with yourself and others, make sense of your current struggles, and discover where you’d like to operate differently.
I provide psychotherapy for individuals who want to examine and shift their patterns of behavior that get in the way of living a meaningful life. I am trained in a psychodynamic approach called Intensive Short-Term Psychodynamic Therapy (ISTDP). Together, we will explore the ways you engage with yourself and others, make sense of your current struggles, and discover where you’d like to operate differently.
(760) 227-5103 View (760) 227-5103
Kyle Cablay
Marriage & Family Therapist, LMFT
4 Endorsed
Encinitas, CA 92024
A unique and effective process for individuals, couples, and families to enter into vulnerability, safety, and responsibility. I work with depression, anxiety, relationship conflict, deepening self awareness, and repetitive/challenging patterns- all within a supportive and understanding relationship. My purpose is for you to regain control of your life, and my work is to create a safe, supportive, and collaborative environment meeting you where you are.
A unique and effective process for individuals, couples, and families to enter into vulnerability, safety, and responsibility. I work with depression, anxiety, relationship conflict, deepening self awareness, and repetitive/challenging patterns- all within a supportive and understanding relationship. My purpose is for you to regain control of your life, and my work is to create a safe, supportive, and collaborative environment meeting you where you are.
(760) 642-6607 View (760) 642-6607
Jacqueline Rasmussen
Clinical Social Work/Therapist, LCSW
3 Endorsed
Encinitas, CA 92024
Suddenly, it seems like you're not able to talk to your partner anymore. You experience long stretches of time passing where you are avoiding each other, or trying to communicate but keep ending up on separate pages. Are you frustrated with your relationship, but uninterested in talking about what is NOT working? Couples therapy is not just about discussing the problems, but about making things better. It is time to get past the blame, guilt, and helplessness that has sucked all of the love out of your relationship. Instead, let's work together to build the partnership skills that will return you to love and intimacy.
Suddenly, it seems like you're not able to talk to your partner anymore. You experience long stretches of time passing where you are avoiding each other, or trying to communicate but keep ending up on separate pages. Are you frustrated with your relationship, but uninterested in talking about what is NOT working? Couples therapy is not just about discussing the problems, but about making things better. It is time to get past the blame, guilt, and helplessness that has sucked all of the love out of your relationship. Instead, let's work together to build the partnership skills that will return you to love and intimacy.
(619) 648-5483 View (619) 648-5483
LifeStance Health
Psychologist, PhD
Encinitas, CA 92024
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(760) 462-0046 View (760) 462-0046
Sara Walpole - Tesserae Family Therapy
Marriage & Family Therapist, LMFT
2 Endorsed
Encinitas, CA 92024
What I love about my work is encouraging and empowering children, teens and families. This is why Francesca Riddell and I started Tesserae Family Therapy. Families come to us for support with depression, anxiety, difficult behaviors as well as learning how to make and keep friends through the PEERS program. Our goal is to help families, adolescents, children and young adults learn concrete skills to help better manage emotions, behaviors and have more positive social interactions. We will provide the support and guidance to assist you in meeting your goals.
What I love about my work is encouraging and empowering children, teens and families. This is why Francesca Riddell and I started Tesserae Family Therapy. Families come to us for support with depression, anxiety, difficult behaviors as well as learning how to make and keep friends through the PEERS program. Our goal is to help families, adolescents, children and young adults learn concrete skills to help better manage emotions, behaviors and have more positive social interactions. We will provide the support and guidance to assist you in meeting your goals.
(858) 227-6231 View (858) 227-6231
Dr. Pei-Chen Emily Wu
Psychologist, PsyD
Encinitas, CA 92024
Dr. Wu believes in Eclectic Approach. She often uses Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Acceptance Commitment Therapy, strength-based approach and Family System Therapy to assist individuals to achieve their goals. Dr. Wu is a multilingual (English, Mandarin, & Taiwanese) psychologist who has worked with patients from a variety of cultural and socio-economic backgrounds. She is culturally sensitive in providing a comprehensive range of mental health services for a diverse population. She believes Spirituality/Christianity can play an important role in mental health healing. Dr.
Dr. Wu believes in Eclectic Approach. She often uses Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Acceptance Commitment Therapy, strength-based approach and Family System Therapy to assist individuals to achieve their goals. Dr. Wu is a multilingual (English, Mandarin, & Taiwanese) psychologist who has worked with patients from a variety of cultural and socio-economic backgrounds. She is culturally sensitive in providing a comprehensive range of mental health services for a diverse population. She believes Spirituality/Christianity can play an important role in mental health healing. Dr.
(760) 374-8832 View (760) 374-8832
I'm Dr. John How, a board-certified emergency medicine physician and Medical Director of Stella Mental Health Irvine and San Diego (located in Encinitas). I specialize in treating an array of mental health conditions, such as anxiety, depression, and PTSD/PTSI, with a special interest in healing the physical and mental problems developed in people who work and live in high-stress jobs and environments. I received my medical degree at Loma Linda University School of Medicine in Loma Linda, California. From there, I completed a residency in emergency medicine at Ascension St. John Hospital in Detroit, Michigan.
I'm Dr. John How, a board-certified emergency medicine physician and Medical Director of Stella Mental Health Irvine and San Diego (located in Encinitas). I specialize in treating an array of mental health conditions, such as anxiety, depression, and PTSD/PTSI, with a special interest in healing the physical and mental problems developed in people who work and live in high-stress jobs and environments. I received my medical degree at Loma Linda University School of Medicine in Loma Linda, California. From there, I completed a residency in emergency medicine at Ascension St. John Hospital in Detroit, Michigan.
(760) 389-9233 View (760) 389-9233
Heather Fuller, EMDR Therapist
Marriage & Family Therapist, LMFT, EMDR, BSP, Flash
2 Endorsed
Online Only
You’re used to being the self-sufficient one, the people-pleaser who doesn’t want to be a problem. Then celiac disease, an autoimmune condition, or chronic illness changed the rules. Now anxiety can show up around food, restaurants, travel, and social gatherings. There’s the fear of being glutened, having to advocate for yourself, or being dismissed or gaslit about your health. These repeated “micro-traumas” can add up, especially when you’re already used to putting everyone else’s needs first. You may look like you have it all together on the outside while inside, you’re exhausted from always being on alert.
You’re used to being the self-sufficient one, the people-pleaser who doesn’t want to be a problem. Then celiac disease, an autoimmune condition, or chronic illness changed the rules. Now anxiety can show up around food, restaurants, travel, and social gatherings. There’s the fear of being glutened, having to advocate for yourself, or being dismissed or gaslit about your health. These repeated “micro-traumas” can add up, especially when you’re already used to putting everyone else’s needs first. You may look like you have it all together on the outside while inside, you’re exhausted from always being on alert.
(619) 914-6612 View (619) 914-6612
Michael E Newman
Marriage & Family Therapist, LMFT
Encinitas, CA 92024
My philosophy of therapy is holistic, meaning that I believe people are made up of many parts: body, soul (mind, emotions, will), and spirit. These parts must function in a balanced relationship in order for us to thrive. How we feel about ourselves and how we view the world affects the quality of our relationships. When we can balance a positive identity with our role in the world while also remaining connected to others, we feel whole. Brokenness can occur if any of these relationships are out of balance. In therapy, I help my clients assess the lack of balance so they can figure out how to get whole again.
My philosophy of therapy is holistic, meaning that I believe people are made up of many parts: body, soul (mind, emotions, will), and spirit. These parts must function in a balanced relationship in order for us to thrive. How we feel about ourselves and how we view the world affects the quality of our relationships. When we can balance a positive identity with our role in the world while also remaining connected to others, we feel whole. Brokenness can occur if any of these relationships are out of balance. In therapy, I help my clients assess the lack of balance so they can figure out how to get whole again.
(858) 293-8732 View (858) 293-8732
Cassandra Easter
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Encinitas, CA 92024
So many of us have had to walk through painful and challenging seasons of life - infidelity, betrayal, broken trust, divorce, family struggles, or things simply feel like they are not what they should be. Sometimes the weight can feel heavy and isolating. What we often need is a place where we can be completely authentic and honest about our story, and feel supported and find strength to move forward.I wont sit across from you as someone who has it all figured out, but someone who knows that healing can take place in the middle uncertain circumstances.
So many of us have had to walk through painful and challenging seasons of life - infidelity, betrayal, broken trust, divorce, family struggles, or things simply feel like they are not what they should be. Sometimes the weight can feel heavy and isolating. What we often need is a place where we can be completely authentic and honest about our story, and feel supported and find strength to move forward.I wont sit across from you as someone who has it all figured out, but someone who knows that healing can take place in the middle uncertain circumstances.
(858) 295-7671 View (858) 295-7671
Dr. Marina Costanzo
Psychologist, PhD
2 Endorsed
Online Only
I specialize in trauma and relationship challenges, helping individuals and couples face areas of your life you are feeling overwhelmed, disconnected, shameful, stressed, or fearful about. I have a warm and non-judgmental approach to therapy, and hope to facilitate compassion, engagement, and empowerment. I will collaborate with you to provide effective tools for coping in the present, opportunities to safely explore the past, and to build hope, satisfaction, and joy for your future. I value working with clients facing all kinds of difficulties, from everyday stressors to larger concerns.
I specialize in trauma and relationship challenges, helping individuals and couples face areas of your life you are feeling overwhelmed, disconnected, shameful, stressed, or fearful about. I have a warm and non-judgmental approach to therapy, and hope to facilitate compassion, engagement, and empowerment. I will collaborate with you to provide effective tools for coping in the present, opportunities to safely explore the past, and to build hope, satisfaction, and joy for your future. I value working with clients facing all kinds of difficulties, from everyday stressors to larger concerns.
(858) 215-4844 View (858) 215-4844
Dr. Anna Gallich
Psychological Associate, PhD DBA
5 Endorsed
Online Only
Sometimes life feels heavier than we expected - stress builds, old wounds resurface, and it’s hard to feel like ourselves. Therapy is a space to slow down, make sense of what’s happening inside, and begin to feel more grounded, whole, and connected again. My work focuses on trauma-informed therapy that helps you feel more grounded in your body, connected to yourself, and more balanced in your life. I work with people who are dealing with concerns such as trauma, anxiety, depression, grief, stress, workplace stress, and challenges related to immigration - or who just want to feel more balanced and connected again.
Sometimes life feels heavier than we expected - stress builds, old wounds resurface, and it’s hard to feel like ourselves. Therapy is a space to slow down, make sense of what’s happening inside, and begin to feel more grounded, whole, and connected again. My work focuses on trauma-informed therapy that helps you feel more grounded in your body, connected to yourself, and more balanced in your life. I work with people who are dealing with concerns such as trauma, anxiety, depression, grief, stress, workplace stress, and challenges related to immigration - or who just want to feel more balanced and connected again.
(805) 334-8408 View (805) 334-8408
Dr. Nastassia Riser
Psychologist, MS, PhD
1 Endorsed
Encinitas, CA 92024
Dr. Riser has over 13 years of experience providing Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and various other evidence-based approaches for the treatment of mood, anxiety, and personality disorders with special interest in emotion regulation, self-harm, and suicidality. Dr. Riser is an integrative psychologist, utilizing science-based interventions while also taking a holistic, mind + body, indivualized approach to treatment. Dr. Riser earned her PhD in Clinical Psychology from The Chicago Medical School/RFUMS with a concentration in psychopathology.
Dr. Riser has over 13 years of experience providing Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and various other evidence-based approaches for the treatment of mood, anxiety, and personality disorders with special interest in emotion regulation, self-harm, and suicidality. Dr. Riser is an integrative psychologist, utilizing science-based interventions while also taking a holistic, mind + body, indivualized approach to treatment. Dr. Riser earned her PhD in Clinical Psychology from The Chicago Medical School/RFUMS with a concentration in psychopathology.
(760) 280-7340 View (760) 280-7340
Warren I Basile
Marriage & Family Therapist, LMFT
Encinitas, CA 92024
Life can be stressful and at times feel unbearable, feeling unsure how to move forward. We all need someone to sit with in our suffering and process our emotions. As a therapist, it is my privilege to help you understand the root cause of your pain and walk alongside you to heal and restore. Together, we can work through your struggles and rediscover your joy. Using a multifaceted approach and emphasizing one’s strengths, I strive to create a safe place for my clients to manage their pain, learn what makes them resilient, My goal is to create a safe environment that allows you to grow and become the best version of yourself.
Life can be stressful and at times feel unbearable, feeling unsure how to move forward. We all need someone to sit with in our suffering and process our emotions. As a therapist, it is my privilege to help you understand the root cause of your pain and walk alongside you to heal and restore. Together, we can work through your struggles and rediscover your joy. Using a multifaceted approach and emphasizing one’s strengths, I strive to create a safe place for my clients to manage their pain, learn what makes them resilient, My goal is to create a safe environment that allows you to grow and become the best version of yourself.
(760) 615-3272 View (760) 615-3272

See more therapy options for Encinitas

How does your Therapist compare?

Number of Therapists in Encinitas, CA

500+

Average cost per session

$192

Therapists in Encinitas, CA who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
87% Depression
76% Relationship Issues
73% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

84% Aetna
61% Cigna and Evernorth
55% UnitedHealthcare UHC | UBH

How Therapists in Encinitas, CA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Encinitas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.