Therapists in Carlsbad, CA
Jules Chandler Therapy
Marriage & Family Therapist, MA, LMFT, LPCC, EMDR
4 Endorsed
Carlsbad, CA 92008
Do you struggle with heightened stress, grief and loss, low self-esteem, or maybe challenging relationships that negatively impact your day-to-day functioning? Do you experience patterns of negative thinking, or have difficulty processing your emotions, internally or externally? Do you feel frustrated or overwhelmed to maintain a "healthy" standard of living that seems unattainable?
Do you struggle with heightened stress, grief and loss, low self-esteem, or maybe challenging relationships that negatively impact your day-to-day functioning? Do you experience patterns of negative thinking, or have difficulty processing your emotions, internally or externally? Do you feel frustrated or overwhelmed to maintain a "healthy" standard of living that seems unattainable?
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
Tired of crying yourself to sleep, blowing up "for no reason", feeling "on edge" and nervous, bickering with significant others, and feeling the need to defend yourself ? Chronic conflict and stress can leave us feeling drained and exhausted, with little hope for the future and no desire to try again. Your life and relationships may be "stuck" in a cycle of unmet needs and misunderstandings. Few of us grew up in ideal families or learning all we need to know about managing conflict and expressing our needs and emotions effectively.
With over a decade of experience in integrative wellness, and a Master’s degree in Psychology, I brings a deeply intuitive, compassionate, and results-driven approach to therapy. My mission is to guide individuals and couples toward full-spectrum healing—mentally, emotionally, and physically—by aligning them with their most authentic selves. I specialize in holistic, trauma-informed modalities, including EMDR, Internal Family Systems (IFS), somatic experiencing, mindfulness practices, and breathwork. My approach blends traditional psychotherapy with body-based and meditative techniques, offering clients a uniquely powerful time.
With over a decade of experience in integrative wellness, and a Master’s degree in Psychology, I brings a deeply intuitive, compassionate, and results-driven approach to therapy. My mission is to guide individuals and couples toward full-spectrum healing—mentally, emotionally, and physically—by aligning them with their most authentic selves. I specialize in holistic, trauma-informed modalities, including EMDR, Internal Family Systems (IFS), somatic experiencing, mindfulness practices, and breathwork. My approach blends traditional psychotherapy with body-based and meditative techniques, offering clients a uniquely powerful time.
Do you find yourself holding everything together, striving to do things “right,” or wondering if you're ever good enough? Maybe you're navigating a major life transition, a new relationship, career change, or uncertainty about what comes next. You may find it difficult to slow down, understand what you're feeling, or communicate your emotions and needs in relationships. You want a space where you feel safe, understood, and supported as you make sense of yourself and what you truly need.
Do you find yourself holding everything together, striving to do things “right,” or wondering if you're ever good enough? Maybe you're navigating a major life transition, a new relationship, career change, or uncertainty about what comes next. You may find it difficult to slow down, understand what you're feeling, or communicate your emotions and needs in relationships. You want a space where you feel safe, understood, and supported as you make sense of yourself and what you truly need.
I’m Meg, a therapist with many years of experience helping adolescents, young adults, and their families navigate the complexities of life. My goal is to create a space where clients can process their experiences, heal, and grow in ways that feel empowering and transformative. I take a no-nonsense approach to therapy—what you see is what you get. I’m known for being straightforward, and my directness comes from a place of deep compassion and respect for the people I work with. I believe that honesty and clarity are essential in therapy, and I’m here to help you face difficult truths in a way that fosters growth and healing.
I’m Meg, a therapist with many years of experience helping adolescents, young adults, and their families navigate the complexities of life. My goal is to create a space where clients can process their experiences, heal, and grow in ways that feel empowering and transformative. I take a no-nonsense approach to therapy—what you see is what you get. I’m known for being straightforward, and my directness comes from a place of deep compassion and respect for the people I work with. I believe that honesty and clarity are essential in therapy, and I’m here to help you face difficult truths in a way that fosters growth and healing.
You’ve spent a lot of energy trying to manage yourself, your relationships, your emotions—even your food. You may find yourself overthinking, trying to control what happens next, or looking outside yourself for reassurance. And even though you’re deeply self-aware, life can still feel harder than it should. What if you didn’t have to work so hard to be okay? What if you could trust yourself enough to let life feel more natural, with a little more ease? What if, deep down, you were okay no matter what happens?
You’ve spent a lot of energy trying to manage yourself, your relationships, your emotions—even your food. You may find yourself overthinking, trying to control what happens next, or looking outside yourself for reassurance. And even though you’re deeply self-aware, life can still feel harder than it should. What if you didn’t have to work so hard to be okay? What if you could trust yourself enough to let life feel more natural, with a little more ease? What if, deep down, you were okay no matter what happens?
I am an APCC who provides narrative therapy and healing-centered frameworks. My approach emphasizes care, context, and connection, with attention to broader social, cultural, and relational factors that shape emotional well-being. My clinical work is informed by a background in community organizing and grassroots, healing-centered leadership. Prior to entering the therapy room, I spent several years supporting individuals and communities navigating systems that often require people to carry significant emotional and relational burdens. This experience continues to shape my clinical lens and ability to work thoughtfully with clients.
I am an APCC who provides narrative therapy and healing-centered frameworks. My approach emphasizes care, context, and connection, with attention to broader social, cultural, and relational factors that shape emotional well-being. My clinical work is informed by a background in community organizing and grassroots, healing-centered leadership. Prior to entering the therapy room, I spent several years supporting individuals and communities navigating systems that often require people to carry significant emotional and relational burdens. This experience continues to shape my clinical lens and ability to work thoughtfully with clients.
Stavroula Stella Alatzas, MSW, LCSW, CA License: 82373. I utilize an eclectic approach that is highlighted by compassion, accurate empathy, and trust in order for clients to heal their pain and navigate the complexities of life. I emphasize a collaborative approach aimed at bringing the desired change. As a clinical social worker, I have been trained to utilize a person-in-environment approach and examine all variables impacting a client's life. I treat individuals 18 and over that might be struggling with mood disorders including depression, anxiety, and bipolar disorder.
Stavroula Stella Alatzas, MSW, LCSW, CA License: 82373. I utilize an eclectic approach that is highlighted by compassion, accurate empathy, and trust in order for clients to heal their pain and navigate the complexities of life. I emphasize a collaborative approach aimed at bringing the desired change. As a clinical social worker, I have been trained to utilize a person-in-environment approach and examine all variables impacting a client's life. I treat individuals 18 and over that might be struggling with mood disorders including depression, anxiety, and bipolar disorder.
As a licensed psychotherapist, I have spent 30 years weaving experience and wisdom from thousands of hours with clients seeking clarity, healing and hope. These women and men have arrived to the counseling “couch” grappling with a question: are they worthy or lovable due to experiencing rejection, loss, betrayal, shame, neglect and regrets? Healing comes in all shapes and sizes yet with one distinct, constant truth …in order to befriend oneself, emotional wounds must be healed. To embark on this repair; courage, curiosity and comfort are necessary tools. To strive for contentment; kindness, clarity and patience must be cultivated.
As a licensed psychotherapist, I have spent 30 years weaving experience and wisdom from thousands of hours with clients seeking clarity, healing and hope. These women and men have arrived to the counseling “couch” grappling with a question: are they worthy or lovable due to experiencing rejection, loss, betrayal, shame, neglect and regrets? Healing comes in all shapes and sizes yet with one distinct, constant truth …in order to befriend oneself, emotional wounds must be healed. To embark on this repair; courage, curiosity and comfort are necessary tools. To strive for contentment; kindness, clarity and patience must be cultivated.
Sometimes it can feel like the stressors of life are extra heavy. It can feel like no matter how hard you try to get through this season, there is no way out. Have you missed the old you? Are you feeling sad, stressed, and like no one understands what you're going through? You may be searching for a way to move out of the pain and hurt that have been keeping you from joy. A way to let go of the shame and guilt you have been carrying and learn how to cope with the struggles of life.
Sometimes it can feel like the stressors of life are extra heavy. It can feel like no matter how hard you try to get through this season, there is no way out. Have you missed the old you? Are you feeling sad, stressed, and like no one understands what you're going through? You may be searching for a way to move out of the pain and hurt that have been keeping you from joy. A way to let go of the shame and guilt you have been carrying and learn how to cope with the struggles of life.
My name is Caroline, and i specialize in helping individuals, couples, and families navigate the complexities of trauma, relationship challenges, and personal growth. In our work together, you will find a therapist who is patient, nurturing, and genuinely invested in your healing. As a LMFT and trained trauma therapist, I understand that healing from difficult experiences is a deeply personal journey. I am trained in Brainspotting, a powerful and effective therapy that helps individuals process trauma at a deeper level, allowing for healing that goes beyond traditional talk therapy.
My name is Caroline, and i specialize in helping individuals, couples, and families navigate the complexities of trauma, relationship challenges, and personal growth. In our work together, you will find a therapist who is patient, nurturing, and genuinely invested in your healing. As a LMFT and trained trauma therapist, I understand that healing from difficult experiences is a deeply personal journey. I am trained in Brainspotting, a powerful and effective therapy that helps individuals process trauma at a deeper level, allowing for healing that goes beyond traditional talk therapy.
Do you understand your patterns but your body still reacts before your mind can catch up? Maybe your nervous system stays on high alert, closeness feels risky, and the same relationship patterns keep repeating no matter how hard you try. You might feel anxious or shut down during hard conversations. Often this traces back to attachment wounds and unhealed trauma. If you’re ready to move past insight into real change, I can help. Through talk therapy, EMDR and/or ketamine-assisted psychotherapy, we’ll work with your body and nervous system to release what you haven’t been able to reach and build steadier, more secure connections.
Do you understand your patterns but your body still reacts before your mind can catch up? Maybe your nervous system stays on high alert, closeness feels risky, and the same relationship patterns keep repeating no matter how hard you try. You might feel anxious or shut down during hard conversations. Often this traces back to attachment wounds and unhealed trauma. If you’re ready to move past insight into real change, I can help. Through talk therapy, EMDR and/or ketamine-assisted psychotherapy, we’ll work with your body and nervous system to release what you haven’t been able to reach and build steadier, more secure connections.
Hello! We are Wholeness Collective Therapy Group. Specialists in EMDR and Somatic (body oriented) trauma therapies. We work to help heal attachment wounds, relational patterns, grief, depression, and chronic anxiety. Deep, lasting healing is possible! By blending together body-centered approaches with compassionate talk therapy, we support individuals restore a greater sense of safety, connection, and freedom in daily life. We honor the whole person—mind, body, emotions, and spirit—and believe true healing emerges from reconnecting with all parts of ourselves and fostering secure, authentic relationships with others.
Hello! We are Wholeness Collective Therapy Group. Specialists in EMDR and Somatic (body oriented) trauma therapies. We work to help heal attachment wounds, relational patterns, grief, depression, and chronic anxiety. Deep, lasting healing is possible! By blending together body-centered approaches with compassionate talk therapy, we support individuals restore a greater sense of safety, connection, and freedom in daily life. We honor the whole person—mind, body, emotions, and spirit—and believe true healing emerges from reconnecting with all parts of ourselves and fostering secure, authentic relationships with others.
In my professional experience, people come to therapy when they are feeling unhappy, stuck or blocked in some way and feel that they have exhausted their available resources and coping mechanisms. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing their strengths and abilities to heal and grow. I work with clients to help them understand their past experiences and current situation in order to move forward. I am warm, compassionate, collaborative and interactive in my approach.
In my professional experience, people come to therapy when they are feeling unhappy, stuck or blocked in some way and feel that they have exhausted their available resources and coping mechanisms. My role as a therapist is to serve as a guide to help the client identify and express their needs and wants, as well as assist the client in recognizing their strengths and abilities to heal and grow. I work with clients to help them understand their past experiences and current situation in order to move forward. I am warm, compassionate, collaborative and interactive in my approach.
Certified Emotionally Focused Couples Therapist in Carlsbad (ICEEFT & Gottman Specialist, North County San Diego)
Are you and your partner stuck in the same cycle - same argument, same distance, same feeling of not being heard? I help couples in Carlsbad and throughout North County San Diego break that cycle using Emotionally Focused Therapy (EFT) and the Gottman Method.
Certified Emotionally Focused Couples Therapist in Carlsbad (ICEEFT & Gottman Specialist, North County San Diego)
Are you and your partner stuck in the same cycle - same argument, same distance, same feeling of not being heard? I help couples in Carlsbad and throughout North County San Diego break that cycle using Emotionally Focused Therapy (EFT) and the Gottman Method.
Perhaps you are dealing with painful events outside of your control, your emotions are becoming unmanageable, or you are experiencing a new symptom that is sudden and overwhelming. It is very human to want to "feel normal" when dealing with these, but sometimes how we attempt to do this hurts us more. This could include the different ways we avoid our emotions, attempt to “be perfect" or negatively judge ourselves. Using Cognitive Behavioral Therapy (CBT) I will help you identify and change ways of thinking and behaving that are impacting your mental health.
Perhaps you are dealing with painful events outside of your control, your emotions are becoming unmanageable, or you are experiencing a new symptom that is sudden and overwhelming. It is very human to want to "feel normal" when dealing with these, but sometimes how we attempt to do this hurts us more. This could include the different ways we avoid our emotions, attempt to “be perfect" or negatively judge ourselves. Using Cognitive Behavioral Therapy (CBT) I will help you identify and change ways of thinking and behaving that are impacting your mental health.
My hope is to provide a welcoming and healing environment to support each individual’s unique and authentic journey. With my experience in school-based therapy serving children, adolescents, adults, and families, I am dedicated to promoting growth, resilience, and well-being.
My hope is to provide a welcoming and healing environment to support each individual’s unique and authentic journey. With my experience in school-based therapy serving children, adolescents, adults, and families, I am dedicated to promoting growth, resilience, and well-being.
Hi, my name is Bill Middleton, a Licensed Clinical Social Worker licensed in California and Illinois, I am also an ordained Christian minister. I am currently based in Carlsbad, California via tele-heath and have spent the last 30 years counseling Marines, sailors, and military families around the world. I work with all ages dealing with stress, grief, family communication, and faith issues. I use Cognitive Behavioral Therapy, Solution Focused Therapy, and other modes to assist in life's challenges. I possess decades of experience working with young adults, married couples, and individuals working in high-stress environments.
Hi, my name is Bill Middleton, a Licensed Clinical Social Worker licensed in California and Illinois, I am also an ordained Christian minister. I am currently based in Carlsbad, California via tele-heath and have spent the last 30 years counseling Marines, sailors, and military families around the world. I work with all ages dealing with stress, grief, family communication, and faith issues. I use Cognitive Behavioral Therapy, Solution Focused Therapy, and other modes to assist in life's challenges. I possess decades of experience working with young adults, married couples, and individuals working in high-stress environments.
You look fine on the outside, but underneath, you are constantly bracing for anxiety or riding the waves of a major life transition. Many individuals and couples I work with feel stuck in painful patterns, disconnected from themselves or their partners, and exhausted by trauma or addiction. If you want healthier ways to communicate, cope, and reconnect, you don't have to white-knuckle through it. With nearly 30 years of experience, I provide a warm, supportive approach to help you break old cycles, build insight, and find real, lasting relief.
You look fine on the outside, but underneath, you are constantly bracing for anxiety or riding the waves of a major life transition. Many individuals and couples I work with feel stuck in painful patterns, disconnected from themselves or their partners, and exhausted by trauma or addiction. If you want healthier ways to communicate, cope, and reconnect, you don't have to white-knuckle through it. With nearly 30 years of experience, I provide a warm, supportive approach to help you break old cycles, build insight, and find real, lasting relief.
With over 20 years of experience across a variety of therapeutic settings, including residential treatment, day treatment, and private practice, I offer a well-rounded approach that blends compassion, honesty, and holistic principles. Trained as a holistic counselor, I work with individuals facing challenges such as trauma, depression, anxiety, substance use, low self-esteem, and high-conflict co-parenting relationships.
With over 20 years of experience across a variety of therapeutic settings, including residential treatment, day treatment, and private practice, I offer a well-rounded approach that blends compassion, honesty, and holistic principles. Trained as a holistic counselor, I work with individuals facing challenges such as trauma, depression, anxiety, substance use, low self-esteem, and high-conflict co-parenting relationships.
See more therapy options for Carlsbad
How does your Therapist compare?
Number of Therapists in Carlsbad, CA
800+
Average cost per session
$175
Therapists in Carlsbad, CA who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Depression |
| 77% | Relationship Issues |
| 74% | Relationship Anxiety |
Average years in practice
13 Years
Top 3 insurances accepted
| 83% | Aetna |
| 64% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in Carlsbad, CA see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Carlsbad?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


