Therapists in Carlsbad, CA

I help individuals and couples understand and overcome barriers that get in the way of living a meaningful and fulfilling life; this can include professional, emotional, or interpersonal challenges. My approach draws on narrative and cognitive based principles, that value the understanding of how our experiences, self-awareness, and relationships impact how we cope with life. I believe the process of therapy is one that encourages collaboration and curiosity, and in doing so creates a hospitable environment to explore a variety of life experiences and achieve a healthy life balance.
I help individuals and couples understand and overcome barriers that get in the way of living a meaningful and fulfilling life; this can include professional, emotional, or interpersonal challenges. My approach draws on narrative and cognitive based principles, that value the understanding of how our experiences, self-awareness, and relationships impact how we cope with life. I believe the process of therapy is one that encourages collaboration and curiosity, and in doing so creates a hospitable environment to explore a variety of life experiences and achieve a healthy life balance.

Jenny Li
Licensed Professional Clinical Counselor, LPCC, NCC, C-EXRP
Verified Verified
Carlsbad, CA 92008
Waitlist for new clients
As a multi-faceted, trauma-informed, and focused psychotherapist, your individual needs will determine the customization of your therapy, using the most current empirically-supported approaches and techniques available. My role is to support, empower, and challenge you to help you achieve your goals. I provide gold-standard treatment for OCD; generalized anxiety, other anxiety, PTSD, complex trauma, and depression. I am dedicated to your care and can use/integrate modalities such as Internal Family Systems (IFS), EMDR, Prolonged Exposure, CBT, DBT, ACT, Exposure-Response Prevention (ERP), and EFFT.
As a multi-faceted, trauma-informed, and focused psychotherapist, your individual needs will determine the customization of your therapy, using the most current empirically-supported approaches and techniques available. My role is to support, empower, and challenge you to help you achieve your goals. I provide gold-standard treatment for OCD; generalized anxiety, other anxiety, PTSD, complex trauma, and depression. I am dedicated to your care and can use/integrate modalities such as Internal Family Systems (IFS), EMDR, Prolonged Exposure, CBT, DBT, ACT, Exposure-Response Prevention (ERP), and EFFT.

Hi! I'm Jen, and I'm so glad you've found your way here. For over 24 years, I've dedicated my life to helping families navigate the complex, often overwhelming world of child development and behavior. You know that feeling when you see a child light up with understanding, or when a family finally experiences a peaceful dinner together? That's what drives me every single day. I've had the privilege of witnessing thousands of these moments across the globe. My passion for this work stems from a deep-seated belief that every family deserves to thrive.
Hi! I'm Jen, and I'm so glad you've found your way here. For over 24 years, I've dedicated my life to helping families navigate the complex, often overwhelming world of child development and behavior. You know that feeling when you see a child light up with understanding, or when a family finally experiences a peaceful dinner together? That's what drives me every single day. I've had the privilege of witnessing thousands of these moments across the globe. My passion for this work stems from a deep-seated belief that every family deserves to thrive.

Adrian Belmes-Queer Affirming Care For Teens + Adults
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Online Only
If you are searching for insight and depth, you’re in the right place. My name is Adrian (he/him), and I specialize in working with transgender, gender non-conforming, and queer adults and teens. I especially love helping young people find themselves and live more fully in identity. My practice centers on supporting individuals exploring gender and sexuality, navigating poly/ENM relationships, struggling with anxiety, facing major life transitions, and seeking deep understanding of their place in the world.
If you are searching for insight and depth, you’re in the right place. My name is Adrian (he/him), and I specialize in working with transgender, gender non-conforming, and queer adults and teens. I especially love helping young people find themselves and live more fully in identity. My practice centers on supporting individuals exploring gender and sexuality, navigating poly/ENM relationships, struggling with anxiety, facing major life transitions, and seeking deep understanding of their place in the world.

Kathleen Phelps
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carlsbad, CA 92011
Are you feeling overwhelmed, depressed or anxious? Struggling with memories from the past? Have chronic pain or other health issue that is affecting your happiness? Sometimes feeling emotional or physical pain isn't understood by family or friends, which can make you feel more alone. If you are feeling stuck and worried about your future, let me help you rediscover what brings happiness to your life. Let's work together by giving you tools for feeling better and improving connections with others. In addition to my work with clients, I also provide consultation to therapists to become a EMDR Certified Therapist.
Are you feeling overwhelmed, depressed or anxious? Struggling with memories from the past? Have chronic pain or other health issue that is affecting your happiness? Sometimes feeling emotional or physical pain isn't understood by family or friends, which can make you feel more alone. If you are feeling stuck and worried about your future, let me help you rediscover what brings happiness to your life. Let's work together by giving you tools for feeling better and improving connections with others. In addition to my work with clients, I also provide consultation to therapists to become a EMDR Certified Therapist.

Zsuzsa Kasselmann
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Carlsbad, CA 92008
You want to feel content and self-assured but inside you are struggling with second guessing yourself or feeling stuck, feeling out of control and powerless. Maybe you are feeling that something, deep down, could be wrong with you. Or maybe you are frustrated, resentful and angry at being misunderstood or unappreciated. Do you feel like no matter how hard you try to be the person you are “supposed to be” it’s never enough? You might feel like giving up because you are tired of trying to improve your life, but keep repeating the patterns that make you feel like you will never measure up.
You want to feel content and self-assured but inside you are struggling with second guessing yourself or feeling stuck, feeling out of control and powerless. Maybe you are feeling that something, deep down, could be wrong with you. Or maybe you are frustrated, resentful and angry at being misunderstood or unappreciated. Do you feel like no matter how hard you try to be the person you are “supposed to be” it’s never enough? You might feel like giving up because you are tired of trying to improve your life, but keep repeating the patterns that make you feel like you will never measure up.

Roxanne Davis Pratt
Licensed Professional Clinical Counselor, MS, LPCC, MPH
Verified Verified
Carlsbad, CA 92011
I specialize in children, teens, young adults and parenting, with over 20 years of experience counseling this population. Issues addressed include: behavior issues, anxiety, depression, OCD, school issues, family issues, self-esteem, peer issues, weight and eating issues including emotional eating, stress eating and binge eating, special needs, mild autism, and clients living with chronic medical conditions. I use cognitive-behavioral therapy, positive psychology, solution-focused therapy, narrative therapy, acceptance and commitment therapy, art & play modalities, and others. Counseling is tailored to clients' needs.
I specialize in children, teens, young adults and parenting, with over 20 years of experience counseling this population. Issues addressed include: behavior issues, anxiety, depression, OCD, school issues, family issues, self-esteem, peer issues, weight and eating issues including emotional eating, stress eating and binge eating, special needs, mild autism, and clients living with chronic medical conditions. I use cognitive-behavioral therapy, positive psychology, solution-focused therapy, narrative therapy, acceptance and commitment therapy, art & play modalities, and others. Counseling is tailored to clients' needs.

Chiara Franco
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Carlsbad, CA 92008
Are you feeling emotionally suffocated, confused and trapped into the invisible chain of a narcissistic relationship? You are not alone! My ultimate goal is to empower you to take control of your life, set boundaries, and embrace your true self.
Are you feeling emotionally suffocated, confused and trapped into the invisible chain of a narcissistic relationship? You are not alone! My ultimate goal is to empower you to take control of your life, set boundaries, and embrace your true self.

Kathleen Kawamura
Psychologist, PhD
Verified Verified
4 Endorsed
Carlsbad, CA 92008
Not accepting new clients
I am a clinical psychologist with 25+ years of experience helping individuals work through anxiety, depression, and more general life issues related to personal growth, self-esteem, and relationships. For those struggling with panic, excessive worrying, social anxiety, or intrusive, unwanted, fearful thoughts, I offer strategies that have been found to be highly effective in managing emotional distress. This also includes finding ways to turn towards and sit with uncomfortable emotions as attempts to resist these emotions often leads to more suffering.
I am a clinical psychologist with 25+ years of experience helping individuals work through anxiety, depression, and more general life issues related to personal growth, self-esteem, and relationships. For those struggling with panic, excessive worrying, social anxiety, or intrusive, unwanted, fearful thoughts, I offer strategies that have been found to be highly effective in managing emotional distress. This also includes finding ways to turn towards and sit with uncomfortable emotions as attempts to resist these emotions often leads to more suffering.

Nicole Allison
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Life is like the ocean; it can provide you with fantastic beauty or knock you down, and it is constantly changing. I am passionate about helping people build their sense of self, develop their skills and talents, and improve their quality of life. Relationships can be joyous and challenging at the same time. I meet clients where they are on their journey and travel alongside them. With empathy and understanding, I hope to build a cooperative therapeutic relationship. My clinical experience includes offering holistic therapy to children, teens, and adults struggling with anxiety, trauma, depression, and neurodiversity.
Life is like the ocean; it can provide you with fantastic beauty or knock you down, and it is constantly changing. I am passionate about helping people build their sense of self, develop their skills and talents, and improve their quality of life. Relationships can be joyous and challenging at the same time. I meet clients where they are on their journey and travel alongside them. With empathy and understanding, I hope to build a cooperative therapeutic relationship. My clinical experience includes offering holistic therapy to children, teens, and adults struggling with anxiety, trauma, depression, and neurodiversity.

Lisa Gilbert
Marriage & Family Therapist Associate, MA, MS
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Throughout our lives, we often face unexpected challenges. Whether you're dealing with personal struggles or navigating relationship conflicts, working with a therapist can be a transformative journey. As an Associate Marriage and Family Therapist, I strive to create a supportive therapeutic environment where people feel heard and understood. I work with children, adolescents, adults, couples, and families. My passion lies in helping people lead productive lives and enjoy harmonious relationships.
Throughout our lives, we often face unexpected challenges. Whether you're dealing with personal struggles or navigating relationship conflicts, working with a therapist can be a transformative journey. As an Associate Marriage and Family Therapist, I strive to create a supportive therapeutic environment where people feel heard and understood. I work with children, adolescents, adults, couples, and families. My passion lies in helping people lead productive lives and enjoy harmonious relationships.
15 Second Videos

Welcome! I’m so glad you’re here because this means that you’ve taken a big step in your healing and investing in your future. I began my career in 2015 working with primarily teens and families in various community mental health settings. Over the last couple of years in private practice, I have come to love working with adults as well. Maybe you are struggling with symptoms of depression, anxiety, trauma, or find yourself engaging in unhealthy relationships. I love working with individuals on developing healthy boundaries and taking back their voice.
Welcome! I’m so glad you’re here because this means that you’ve taken a big step in your healing and investing in your future. I began my career in 2015 working with primarily teens and families in various community mental health settings. Over the last couple of years in private practice, I have come to love working with adults as well. Maybe you are struggling with symptoms of depression, anxiety, trauma, or find yourself engaging in unhealthy relationships. I love working with individuals on developing healthy boundaries and taking back their voice.

Kimberly Nelson
Marriage & Family Therapist, MS, L, M, F, T
Verified Verified
1 Endorsed
Carlsbad, CA 92008
It takes courage to reach out and start therapy. We would be honored to help you in that process. At Shore Crest Counseling we are passionate about strengthening you on your journey in life. We have had the privilege to come alongside individuals, couples, children, teenagers and families to help them navigate through difficulties, transitions and life changes. We help our clients meet their goals and experience authenticity and wholeness. We would love the opportunity to see if we would be a good fit for you and your therapeutic needs.
It takes courage to reach out and start therapy. We would be honored to help you in that process. At Shore Crest Counseling we are passionate about strengthening you on your journey in life. We have had the privilege to come alongside individuals, couples, children, teenagers and families to help them navigate through difficulties, transitions and life changes. We help our clients meet their goals and experience authenticity and wholeness. We would love the opportunity to see if we would be a good fit for you and your therapeutic needs.

Harry Lesgold
Associate Marriage & Family Therapist, AMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008
I specialize in communication techniques to help partners de-escalate and resolve conflict while feeling heard and seen by each other. My goal is to help couples build and maintain their connection to one another. Frequently, partners may misunderstand the message that their partner is communicating to them and I am able to translate your partner's words so that they hear the message as it's intended.
I specialize in communication techniques to help partners de-escalate and resolve conflict while feeling heard and seen by each other. My goal is to help couples build and maintain their connection to one another. Frequently, partners may misunderstand the message that their partner is communicating to them and I am able to translate your partner's words so that they hear the message as it's intended.

Daniel V. Nemeth
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
2 Endorsed
Carlsbad, CA 92008
Your life journey may take you to places and stages that issue challenges you might find overwhelming and expose you to painful experiences that leave you with deep scars and lingering hurt. But you are not alone. Facing feelings of frustration, pain, or a lack of direction, you might have a hard time accessing your inherent resources and finding hope for the future. And I am here to help you do just that.
Your life journey may take you to places and stages that issue challenges you might find overwhelming and expose you to painful experiences that leave you with deep scars and lingering hurt. But you are not alone. Facing feelings of frustration, pain, or a lack of direction, you might have a hard time accessing your inherent resources and finding hope for the future. And I am here to help you do just that.

Michele La Porte Downey
Marriage & Family Therapist, RN, MAC, LMFT, Master, Life
Verified Verified
1 Endorsed
Online Only
I offer a unique outpatient program. I specialize in treating families that have been or are affected by Mood Disorders and Addictions. Assisting in understanding the system of healthcare today, I can educate people in their understanding of how to get the best treatment for themselves or their loved one. I use a 12 step based approach and am unique in that my entire practice is primarily intervention based. I have several price points for individual programs for families that are unique. I also have regular, ongoing recovery group therapy along with individual, couples, family and marriage therapy. Visit www.micheledowney.com.
I offer a unique outpatient program. I specialize in treating families that have been or are affected by Mood Disorders and Addictions. Assisting in understanding the system of healthcare today, I can educate people in their understanding of how to get the best treatment for themselves or their loved one. I use a 12 step based approach and am unique in that my entire practice is primarily intervention based. I have several price points for individual programs for families that are unique. I also have regular, ongoing recovery group therapy along with individual, couples, family and marriage therapy. Visit www.micheledowney.com.

Elizabeth R. Becker
Clinical Social Work/Therapist, LCSW, PAT, Retired
Not Verified Not Verified
1 Endorsed
Carlsbad, CA 92009
Mind Matters: Empower, Transform, Evolve. The highest form of healing is empowerment! All people can heal themselves, emotionally, physically, and spiritually. Unfortunately, most of us have not been taught how to get better or do better. It requires self-awareness, a willingness to reflect and struggle with ourselves, including un-learning, re-learning and re-wiring both, our brain and our behaviors. It also involves knowing and understanding some basic, but essential, aspects of human behavior and neuroscience. But change, growth, and transformation is possible. My goal is to support you in moving towards your best life ever!
Mind Matters: Empower, Transform, Evolve. The highest form of healing is empowerment! All people can heal themselves, emotionally, physically, and spiritually. Unfortunately, most of us have not been taught how to get better or do better. It requires self-awareness, a willingness to reflect and struggle with ourselves, including un-learning, re-learning and re-wiring both, our brain and our behaviors. It also involves knowing and understanding some basic, but essential, aspects of human behavior and neuroscience. But change, growth, and transformation is possible. My goal is to support you in moving towards your best life ever!

Greetings! I am a psychologist providing therapy and assessment services. My background is in treating youth, young adults, and families. I primarily utilize cognitive behavioral therapy (CBT) with an emphasis on acceptance and commitment therapy (ACT). I offer virtual-based sessions but primarily work in the office. Assessment services (psychological testing, psychological evaluation) is also a major focus of mine. I specialize in assessment of autism, ADHD, and academics, as well as general psychodiagnostic assessment (clarifying diagnoses) in kids and adults (6 years and older).
Greetings! I am a psychologist providing therapy and assessment services. My background is in treating youth, young adults, and families. I primarily utilize cognitive behavioral therapy (CBT) with an emphasis on acceptance and commitment therapy (ACT). I offer virtual-based sessions but primarily work in the office. Assessment services (psychological testing, psychological evaluation) is also a major focus of mine. I specialize in assessment of autism, ADHD, and academics, as well as general psychodiagnostic assessment (clarifying diagnoses) in kids and adults (6 years and older).

Kendra Claire Wilhelm
Marriage & Family Therapist, BS, MA, LMFT
Verified Verified
4 Endorsed
Carlsbad, CA 92008
Do you struggle managing your emotions, dissatisfaction with your life, shame & guilt, anxiety or exhaustion? Are you overcome by difficult experiences from the past or loss? I am passionate about empowering teens and adults with emotional distress, self doubt, relationship issues or repeat patterns, who feel stressed, stuck & overwhelmed. I specialize in trauma and also help with anxiety, perfectionism, burnout, self-esteem, relationship issues, body image, mindfulness, inner child work, boundaries & sexuality. I will help you untangle the painful & frustrating areas of your life to make room for a life of joy and ease.
Do you struggle managing your emotions, dissatisfaction with your life, shame & guilt, anxiety or exhaustion? Are you overcome by difficult experiences from the past or loss? I am passionate about empowering teens and adults with emotional distress, self doubt, relationship issues or repeat patterns, who feel stressed, stuck & overwhelmed. I specialize in trauma and also help with anxiety, perfectionism, burnout, self-esteem, relationship issues, body image, mindfulness, inner child work, boundaries & sexuality. I will help you untangle the painful & frustrating areas of your life to make room for a life of joy and ease.

Hi, my name is Vanessa (she/they) I am an AMFT and Registered Art Therapist. I am of Zapotec heritage, raised on Tataviam lands, known today as the Northeast San Fernando Valley. Identities I hold are being queer, disabled, 1st gen, neurodiverse, and somewhere on the gender spectrum of being femme and beyond one gender. My commitment as an Anti-Imperialist/abolitionist therapist show up in the space in the ways I do not center tenants of white supremacy such as perfectionism, worship of written word, centrism/white comfort, and individualism. As a person of color, my lived experience has led me to center social justice in my work.
Hi, my name is Vanessa (she/they) I am an AMFT and Registered Art Therapist. I am of Zapotec heritage, raised on Tataviam lands, known today as the Northeast San Fernando Valley. Identities I hold are being queer, disabled, 1st gen, neurodiverse, and somewhere on the gender spectrum of being femme and beyond one gender. My commitment as an Anti-Imperialist/abolitionist therapist show up in the space in the ways I do not center tenants of white supremacy such as perfectionism, worship of written word, centrism/white comfort, and individualism. As a person of color, my lived experience has led me to center social justice in my work.
See more therapy options for Carlsbad
How does your Therapist compare?
Number of Therapists in Carlsbad, CA
600+
Average cost per session
$175
Therapists in Carlsbad, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
78% | Relationship Issues |
72% | Self Esteem |
69% | Trauma and PTSD |
66% | Stress |
64% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
73% | Aetna |
56% | Cigna and Evernorth |
51% | UnitedHealthcare UHC | UBH |
How Therapists in Carlsbad, CA see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Carlsbad?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.